Hosting small dinner party for friends | ఎం వంటలు చేసాం అంటే 

Madam pain 30 +vallaku kudha vuntundi main akkuvu standing position loo vunna ,pressure padina i mean weight full leg pinna padinna,walking style..these are main reasons ...koncham vatham cheysey food main aloo gongura etc taginchandi ...warm water loo salt veysukuni koncham seypu peutukondi relief vuntundiee. ..yoga exercise cheyandi daily

Sitting for long tone cause pain, working Kada meriu every 1hr ki get up and walk fr 5 mins..set aipothadi

Nice video andi nice food all

Nak 27 age akka nakuda kaali madima noppi undi 2 years back nunde morning levagane kasepu nadavadam ante narakam inka Salt warm water lo veskoni oka 15 mins pettandi it will definitely help you..

Seetaphal ki spoon patte hole chesi spoon to teesuku tinte clean ga waste kakunda tinavachhu

Madima noppi antaru, naaku undedhi , manam vesukune cheppals valla ani Dr chepparu naaku. Soft gaa unnavi vadaka ippudu konchem better but chala pain undedhi, nidra lechi bed kinda adugu pettaleka poyedanni edupu vachedhi, medicine varaku vellaledu, soft cheppals vadaka ippudu better. Naaku telisindi cheppanu Madhuri garu

Hi andi,Naku same madima noppi problem ani check cheyisthe bone peragindannaru(flanter of facia) konni exercises chesthe relief untundhi

Hi madhuri garu leg pain ki Baidyanadh Rhuma oil daily apply cheyyandi

Hi madhu ....garu,same Naku madama nopi from past 3months...nuchi ,doctor ni consultation thisukunna....,hot water lo leg ni dip cheyandi...., better slippers intlo kuda vadandi

Hii Madhu garu..I love ur blogs so much meshing and Maa chinna papa age okatey and okatey month lo birthday... And coming to ur leg pain Nakul Kudal undhi aa leg maedam pain Adhikari née hospital lo check chepisthey Adhikari bone size peruguthundhi Anni x ray lo chusi chepparu that's my problem...

Plantar fasciitis…okosari too much strain ayina ostundi!probably you may want to wear ortho kind of sandals or shoes, I had the same went away on its own!

My husband ki kuda anckle pain chala undi x ray techity andulo bone growth avutundi ani chyparu daniki treatment ami ledu anaru madhu garu

Video baundi, madhu, hyd lo kg 100rs madava tecchina sise untundi, naaku picchi eshtam, naaku sugar undi, control lone untanu sitapal season lo mattuku tinadam mananu food taggimchi pandu tintanu.

Hai madhu Leg pain ku doctor's chappals vadu Intlo kuda bayata kuda taggutundi

Looking cute akka..india lo me sarees chala bagunay akka

And B12 for 2 weeks

Madhu nuvu vantalu bagha chestavu.

కొబ్బరి నూనెలో పసుపు వెల్లుల్లి వేసి ఆయిల్ గోరువెచ్చగా చేసుకుని నొప్పి ఉన్న ప్లేస్ లో వెల్లుల్లితో రుద్దుకోవాలి

Hi Madhu..how r u all ..same happening to me and my hubby foot dagera pain may be weight valla ani ma parents annaru my age 36 andi apudai leg pains start aipoindi...solutions kosam searching madhu sis meku eamina telistai maku share chiyandi pls..take care andi..

Intlo cheppulu vesukunte pain taggutundhi naaki baa use indhi medical jollu

Even I have .same age like u.its because of B12 deficiency..

Beautiful video Madhuri sister ❤😊 I like ur family.

Hi madhu. May be herl pain kada. Daniki chinna exercise undhi u tube lo chudu. Heel pain exercise ano search chey. Naku kuda alane one year back vachindhi. Just four days chesanu. Malli raledu

India lo kuda ante madhu ,school end time ke rain vastondi.😂

Hi madhu garu nice vlog madam noppiki hi hells cheppulu vesukunte thagguthundi anta madhu garu try chyandi nijam ga meku thagguthundi try chesaka cheppandi.

Naku same madam noppi vastundi ekkuva sepu nilchunte

Hi madhushika garu❤

How r u Madhugaru chaala days indhi vlogs petti andaru bagunnara

Hi change the inner solo in shoes and try to wear shoes inside house also

Take D3 tablet

Hi madhu garu❤❤

Check with uric acid too

Hi akka frist comment nade❤

Hi akka

Hi❤

Meeku uric acid farm ayindi dats y noppi for leg

Hi

Hiiii fast comment ❤