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HOT HULA fitness Dance Workout - Week 1 - Part 1 

HOT HULA fitness TV
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27 окт 2024

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Комментарии : 327   
@pawrytales
@pawrytales 4 года назад
This hula dance fitness workout really works for me. From 165 lbs down to 116 lbs. Should give it a try to those who wants to loose weight.
@AuntyLaniLee
@AuntyLaniLee 9 лет назад
This is TAHTIAN dancing, and it looks wonderful. I have been teaching hula (and Tahitian) for 45 years, and these ladies have it DOWN. You don't have to be a native to do these dances -- you just have to love and respect the culture. Plus, it's great for fitness. Thank you for this video. I have to show it to my haumana. They are all over 55, and I want them to start doing this as an aerobic workout. Mahalo!
@giseleperron5737
@giseleperron5737 7 лет назад
Aunty Lani, am 57 so i can be called a haumana!! Dancing has been the way i keep stress away specially in terrible moments of my marriage. It helped me to keep my spirit alive n love myself. It also keeps me fit n attractive. I love culture and dances are always part of a culture. Wish you the best with your haumanas ;) Mahalo means thank you....
@TheLamardemaja
@TheLamardemaja 7 лет назад
Gisele Perron of
@jilleckenrode
@jilleckenrode 6 лет назад
Aunty Lani - mahalo nui for sharing mana'o and clearly living aloha.
@lilinv7206
@lilinv7206 5 лет назад
Jill Eckenrode p.andres. Manuel
@maryjflanagan1922
@maryjflanagan1922 5 лет назад
Thanks for sharing! I'm an almost 50 year old Black teacher who loves dancing and has been amazed by various cultural dances all my life. From car accidents I have stiff back, hips and pelvis. This feels great, just in my bed. I can't wait to do it upright!
@darkwaltz00
@darkwaltz00 7 лет назад
For those who are getting offended because it's not 'hula': it's not a traditional dance. It is HOT HULA Fitness which takes moves from all the Polynesian islands to create a new style of workout. It does wonders for your major muscle groups and it a great workout.
@chrisd2337
@chrisd2337 6 лет назад
who cares what you call it!!! Thank you for sharing it...looks like fun! People get offended about everything...geez!! Just have some fun! I will be trying it....THANK YOU so much for sharing!
@sierrawaianu
@sierrawaianu 5 лет назад
Not to be negative but it’s not a mix of all Polynesian dances...I dance hula AND tahitian and this was strictly tahitian. I get it, it’s a cute name. But it’s my culture and that’s why I’m getting offended. Cute name. But it’s not being used in the correct context. Good work though 👏🏼
@konatuifua3229
@konatuifua3229 5 лет назад
@@sierrawaianu fr these people just don't get it. The workout is nice or whateva, but it's still from our Polynesian CULTURE!!! People be sayin, "who cares what it is?"....like us islanders bishhhhh😑. It's from another CULTURE. So at least respect it by calling it for what it really is. Sheesh ignorance is just taking over sis😒
@alexiscolby9415
@alexiscolby9415 4 года назад
@@chrisd2337 You the kind of guy that would be ok with some a**holes wearing Navajo or Cherokee war bonnets to coachella for "fun". Yeh but when ppl start demanding to take down statues of old colonialists in Jackson you the type who would get "offended".
@laurakibben4147
@laurakibben4147 2 года назад
Looks a hella more pleasant and easy and relaxing and non-invasive than pole dancing that's for damn sure!
@DVines-sz4nn
@DVines-sz4nn 4 года назад
When women move their hips! This is all so necessary to our feminine health strength and unity! Hope everyone is well and still doing it! 👌🍃💐
@janiikakade
@janiikakade 8 лет назад
Can everyone get a grip? The instructor never claims this is kahiko or hula auana. Like it or not, this is how the world perceives "hula" to be. This is a combination of tahitian and cook island, which is commonly referred to by many as hula. Y'all know there are commonalities between hawaiian, tahitian, and cook island hula... stop being so picky. Lets be glad she's taking our cultures to the world and to our people through positive messages of getting active and getting fit. It's really not that hard to appreciate, guys. If you wanna be picky, go over to "Island Girl Workout" videos... now those are terrible lol.
@fionaokeefe1906
@fionaokeefe1906 5 лет назад
janiikakade says the Maori🙄
@tamakalokalonita9058
@tamakalokalonita9058 5 лет назад
Fiona O'Keefe lol
@kilipaki87oritahiti
@kilipaki87oritahiti 4 года назад
janiikakade Not even Cook Islands Ura, but okay.
@priyaprasad3123
@priyaprasad3123 4 года назад
Hhjihigh👎👎👎👎👎👎
@debsantiago7969
@debsantiago7969 4 года назад
Oh blah blah! There is always ONE in a group isn't there???!!! This is Tahitian!!!
@justy085
@justy085 5 лет назад
I did this workout and after a minute I wasn’t smiling at all 😂
@ImehSmith
@ImehSmith 5 лет назад
EXACTLY
@mrsmendat1628
@mrsmendat1628 4 года назад
😂😂😂
@miosotisramirez505
@miosotisramirez505 4 года назад
I KNOW!
@1jazzyphae
@1jazzyphae 4 года назад
It ain't no joke😔😂🙌
@HermsKitchen
@HermsKitchen 4 года назад
that cracked me up. lol
@cecileauten8713
@cecileauten8713 4 года назад
I love how they are all smiling and so much in synch.
@elbert1216
@elbert1216 3 года назад
I love that she used all the proper names for the moves. This group is so in sync, I love it!
@zhitnyana
@zhitnyana Год назад
Watching this in 2 years and impressed again. So alive, positive and gracefully - I would like to have such teacher who creates such an atmosphere of joy. This is true professionalism.
@essence00086
@essence00086 9 лет назад
I love the lady in green on the left hand side. You go,girl!!!
@TammyTravelsTheWorld
@TammyTravelsTheWorld 5 лет назад
Me too, she's gorgeous!
@neliaaxibal8785
@neliaaxibal8785 4 года назад
Yeah! She caught my attention too. She's so graceful with her movements 😍
@elle-iza
@elle-iza 7 лет назад
Oh my gods, I love this! Since I've stumbled upon this channel three weeks ago I practice on a daily basis, and I honestly didn't expect such a big change. I bellydance for years, so I'm already familiar with many of those movements, but practicing with my knees bent really has a great impact on my thighs and glutes, which is amaaaziiinggggg! ^-^ I only struggle with the fast Ami; I'm going into walking- / 3/4 shimmy as soon as I try, but I'll keep practicing.
@elle-iza
@elle-iza 7 лет назад
Oh, and by the way: All of you ladies are doing a good job and it's a pleasure to watch you dancing, but I could watch the girl with the green skirt literally for months. Her smile and her movements are candy for my eyes. :) *Lililililiiiiiii-Jip* to all of you.
@TammyTravelsTheWorld
@TammyTravelsTheWorld 5 лет назад
I did bellydance too but then I moved to Hawai'i and fell in love with Polynesian dance! This is amazing.
@veilsnzills
@veilsnzills 4 года назад
Same here, I belly dance since I can remember and now move to hula. The knee bending is brutal but love it
@donnacarter6250
@donnacarter6250 10 лет назад
This is a work out for a 54 year old and I am loving it!
@FreeSpirit47
@FreeSpirit47 10 лет назад
Good exercise for any age.
@cassidottir
@cassidottir 4 года назад
I absolutely love this! I have to post assignments for distance PE and would like to add this for my students (and their family members) to try! I love the rhythm, the graceful movements, instructions and BIG SMILES. Thank you so much!
@ultracalicokittycat
@ultracalicokittycat 8 лет назад
whatever it's called, they're having fun, so that's good!
@brittanyslifegallery
@brittanyslifegallery 8 лет назад
it is I do real hula
@GiniKb
@GiniKb 10 лет назад
Yep, you have to tuck your tailbone so your belly can feel the shaking too. Not to lean forward but to be straighten up poster and knees bent and not to lift heels, but keep them flat or your feet flat on the floor. Shoulders should not move, but only knees and hips when it comes to shaking. Ladies are doing good. I love the posture of the dancer in the front.
@TheBellmare
@TheBellmare 3 года назад
Always one of my favorite dance videos- Great feeling performing this
@ВалентинаВинокурова-п4ь
Такие радостные лица, балдеют от танцев, а мы деревянные хоть бы улыбнулись.
@crystalheart9
@crystalheart9 Год назад
The lady in the front did an awesome job keeping her smile going.👍
@siolosala6441
@siolosala6441 4 месяца назад
Thank you so much Ms Teacher & Lady Dancers ✌🏽 You’re all amazing 🌻😎🤙🏽🤙🏽🤙🏽
@maratheblackwarrior
@maratheblackwarrior 4 года назад
Lying on the bed and watch this Makes it look so easy... Go take a try......not easy at all
@Oyu_dv
@Oyu_dv 4 года назад
That’s right. :-) same
@sedoiron
@sedoiron 11 лет назад
Starting my new routine of a short class per day using the online classes early in the morning. Join me and hopefully by January, I will keep the weight off as well as get a better core.
@TammyTravelsTheWorld
@TammyTravelsTheWorld 5 лет назад
So how are you doing 5 years later?
@katharinaannahanggi8194
@katharinaannahanggi8194 6 лет назад
It's wonderful for beginners. Thank you verry much.
@Alohabutterfly
@Alohabutterfly 4 года назад
This reminds me of the routines my Tahitian instructor “Aunty Carol” has is so when I first met her and began taking her classes. I miss her dearly , but will hold her in my heart forever
@dawndiamonds
@dawndiamonds 8 лет назад
proud instructor...looks great!!!
@misaeire
@misaeire Год назад
Love u don't have be a size zero to dance as beautifully as all of these ladies
@ImehSmith
@ImehSmith 5 лет назад
And you can best believe and bet your bottom dollar, that like belly dancing (which my physical therapist suggested and I’ve been indulging myself for over a decade) your thighs will be ON FIRE!! 😧🦵🏽🔥🔥🔥🔥🔥🔥😧 And you’re squatting to totally isolate your hips and not move your upper body? At that point, your quads will jump out the window!! Belly dancing and obviously this style (as well as Caribbean and any style which does deep isolation) is an intense, very low impact full body workout…and it’s fun!! 👍👍👍 Oh and it’s good for low back issues and if you have cramps…at least belly dance kinda massages my lower abs and back while dancing….and before my shoulders and quads fall off my body and jump out the window from burning and fatigue!!
@marcellawilliams440
@marcellawilliams440 7 лет назад
Nice.... they're Actually beginners​. The instructor took the time to share the class with us . That's very encouraging to some that may have been awkward feeling to try a dance class. good Job 😊
@melbaharris7820
@melbaharris7820 4 года назад
So beautiful, love the instructor too! Can't wait to start💝💝💝💝💝
@0604kivi
@0604kivi 4 года назад
😍😍😍👍🔥Какая красота!!!Девушки все красавцы,фитнес замечтательный,а попки🙈,вообще своей жизнью живут!!!👏👏👏😊😊😊Мужчинф,падайте в обморок!☝️😁
@mzjoz83
@mzjoz83 7 лет назад
OMG I tried to do this and about died only after 2 mins! LOL great video though! I plan to come back to it!
@efit30
@efit30 10 лет назад
I really loved your video.
@waaaaantube
@waaaaantube 4 года назад
This put a great smile without instruction needed. Thanks!
@TheJellymonty
@TheJellymonty 4 года назад
The one in the green skirt is the best of them. But they all done well. 😍😍
@tonyamorrisonladybugtluv347
@tonyamorrisonladybugtluv347 10 лет назад
DAMN! i need ta start working out like this
@Cinderbellieeeee
@Cinderbellieeeee 10 лет назад
Have you done it? xD
@storieswithori
@storieswithori 3 года назад
I added this into my work out. Using as my low impact for a few weeks before I get into serious things. I have 100 pounds to lose.
@pauladurisseau9651
@pauladurisseau9651 Год назад
I am new to the dance. I have no rhythm. I am going to give a try. ❤
@lasmatte3447
@lasmatte3447 6 лет назад
These girls are DAMN GOOD! This is just a joy to watch.
@jimbojet8728
@jimbojet8728 3 года назад
Love this vid. Such good fun and of course the ladies are all just lovely. Thank you
@annaritasloss6178
@annaritasloss6178 10 лет назад
Thanks for sharing your thoughts with us. We hope you are enjoying the workout. Let us know if we can help you on your fitness journey.
@charlottearena
@charlottearena 6 лет назад
WOW I have been looking for this kind of work out for ever. Bloody brilliant Whoooo !!!!!
@dwell2kb
@dwell2kb 5 лет назад
Best exercise for my tummy! Thanks
@debsantiago7969
@debsantiago7969 4 года назад
Do any of you remember Auntie Bella Richards? She was my hula teacher back when I was at Kailua High School!!
@Banana-lk7tf
@Banana-lk7tf 7 лет назад
I loved watching these ladies! They're great! How long have they been taking lessons?
@manoapool
@manoapool 5 лет назад
Great instructor. Fantastic students. I wish they would appear in my local Safeway
@ane4kakvi
@ane4kakvi 5 лет назад
hoho, i got tired after 3 minute! it's looks much easier ))) anyhow, it's cool! hula is dancing of my soul!
@tabassumara8041
@tabassumara8041 4 года назад
Is it the reason behind the round hips of the dancers?? I mean I am serious in asking this!... ☺ I loved it... Thank you so much ❤
@KRYSTAL.INESSA
@KRYSTAL.INESSA 4 года назад
Magical movement. All us women are supposed to know how to be. Thank you to those who know and have always. And to us who will. Peace.
@wringinitout9
@wringinitout9 10 лет назад
This is a awesome Hula workout, never seen it before....well alright now!
@leenadomadia4383
@leenadomadia4383 4 года назад
Fruntside...that green scurt girl also doing awesome 😎💥
@emmamonponbanua1029
@emmamonponbanua1029 6 лет назад
Hi I'm from Philippines I love watching your videos and it's so inspiring for someone like me who is fat and have big tummy. I would like to ask if it's ok also for fat /chubby woman like me to learn that?
@franciemokihana9539
@franciemokihana9539 5 лет назад
I read most of the comments... So what is/are the difference (s) between Hula and Tahitian dance?
@MizBobbie1972
@MizBobbie1972 7 лет назад
wow this is awesome. much daughter loves hula. she will love this!
@blisskris
@blisskris 11 лет назад
Everyone looks great!
@andreareinhardt6834
@andreareinhardt6834 4 года назад
Great instructor ! Very motivational!!
@gloriaperlaserrano1386
@gloriaperlaserrano1386 4 года назад
Excellent warm up. Thanks.
@lizOz0977
@lizOz0977 5 лет назад
Fantastic!1 I've just started today and i felt it!!!
@suedee5405
@suedee5405 4 года назад
I never thought this burns my hips or legs but I love it
@deannaholcomb7976
@deannaholcomb7976 4 года назад
This looks like so much fun, I have got to try this
@enoughisenough4600
@enoughisenough4600 3 года назад
I love this is there a place in winter springs florida?
@andrearish
@andrearish 6 лет назад
Hula or Tahitian, dancer's ALWAYS wear a big smile because of their love and RESPECT for their culture!
@castellanoserviciosintegra8516
@castellanoserviciosintegra8516 4 года назад
I love this class! More please, ladys!
@millanani
@millanani 9 лет назад
Gosh who cares if it's hula or tahitian...just watch the damn video and move on. I dance both, and this would be a great exercise for the hips for hula and tahitian!
@millanani
@millanani 9 лет назад
+Maya Illusion what do you mean by that, because there's nothing wrong with knowing things
@millanani
@millanani 9 лет назад
+Maya Illusion people are getting so defensive on which kind of dance it is when this type of dance can be applied to Hawaiians and Tahitians
@seapearltoo1
@seapearltoo1 7 лет назад
+millanani No...it actually can't. They are two specific cultures with different dances...it would be like saying Ballroom can be "applied" to Country dancing. Would you "care" if you thought you had purchased a filet mignon but it was really Salisbury steak?
@andrearish
@andrearish 6 лет назад
Aloha! I agree-there's no segregation between Polynesian, Hawaiian or Tahitian. It's simply the love of the dance and the beautiful, exquisite appreciation of their sacred culture.
@trulaallen5590
@trulaallen5590 5 лет назад
Wish i had a group close by to learn from. Not much island dancing going on here in MICHIGAN ... except... in my living room lol Love belly dancing too.... :)
@tipyanamariakranevitter293
@tipyanamariakranevitter293 6 лет назад
ES UNA DANZA MUY DIFICIL...LLEVA MUCHA CONCENTRACION...ME GUSTA LA PROFESORA COMO ENSEÑA.
@zhitnyana
@zhitnyana 4 года назад
girls are gorgeous! trainer is perfect! thank you....
@mjbrownlee7979
@mjbrownlee7979 4 года назад
This video is awesome💘wishing I could do this💕 from Texas
@isabeldealmeida333
@isabeldealmeida333 4 года назад
Wonderful crew!
@judyanacoura8432
@judyanacoura8432 4 года назад
I love it ,I wish I had a teacher to teacher me ❤️❤️❤️
@samariasacare8596
@samariasacare8596 4 года назад
ME TOO. I HOPE THERE'S A FREE ONLINE DANCE TEACHING HEHE
@celestetaylor3161
@celestetaylor3161 Год назад
This is great! These classes not available in my area, how can I get the dvds? With two new hips I need a workout😁
@giseleperron5737
@giseleperron5737 7 лет назад
Wowww !! that's awsome.... am doing belly dance for few years , specially from home DVDs bcz my work schedule doesn't permit me to attend classes n also my finance. I was always looking for Hawaiian dance n now i found this, i can do it the fun way while getting fit. Am 57 but dance fitness has been with me for long time sooo here's a new challenge. How much are the 3 DVDs??
@akaneroddy
@akaneroddy 11 лет назад
Thanks for the video!! Love it!
@mclag9322
@mclag9322 4 года назад
so beautiful dance! thanks for sharing it
@wealovelove9648
@wealovelove9648 4 года назад
Stop arguing anything about dance...respect & love it...yes seem like to train muscle ti get it though & strong.
@im27444
@im27444 10 лет назад
the lady at the front has a great smile (:
@ciriceofaether4271
@ciriceofaether4271 10 лет назад
She would win Miss Aloha Smile if she came to my dance reveiw :D
@wendypeters6084
@wendypeters6084 6 лет назад
I was thinking the same thing!!!!
@LindaIBrown
@LindaIBrown 5 лет назад
vonniebonbon yes that young lady got it going on!
@dannyronquillo3387
@dannyronquillo3387 Год назад
wow nice im watching you from saudi arabia
@poobyrooh07
@poobyrooh07 10 лет назад
The tutor is in the North Island, Hastings from memory. I saw her show on the Morning show on tv
@leylamegchun5364
@leylamegchun5364 9 лет назад
This is ori, not hula, and check the names of the steps;)
@tonyocallaghan9460
@tonyocallaghan9460 2 года назад
hi so good really enjoyed it .thank for sharing
@chantalwomersley4300
@chantalwomersley4300 4 года назад
Waooo this is a good dancing group I Loved it
@lilianflynn198
@lilianflynn198 4 года назад
This looks like fun When can I join ?
@marilenerodrigues7975
@marilenerodrigues7975 Год назад
Amei, gostaria que tivesse aqui no Brasil, especificamente em Belo Horizonte MG
@LindaIBrown
@LindaIBrown 5 лет назад
I would love to learn this to get my core in shape?
@onlyoldnavy
@onlyoldnavy 4 года назад
They look great!!!
@mariameininger9672
@mariameininger9672 4 года назад
Thank you for this dance Workout. I love Hot hula Fitness. Grüße aus Deutschland von Maria.
@poppyfuller27
@poppyfuller27 4 года назад
thank-you 'Ladies' that was awesome.
@deborahdavis6743
@deborahdavis6743 9 лет назад
You gals look great! I will visit again and next time I'll work out with video.
@12shame
@12shame 7 лет назад
Is there any chance if you have bad knees you can modify it?
@lisamoreno7973
@lisamoreno7973 7 лет назад
Sharqueen Crudup would like to hear answer. Just had both knees replaced. I want to try this soon!!
@fionaokeefe1906
@fionaokeefe1906 5 лет назад
You have to put all your weight it seems on your knees, they have to be bent the whole time! Some dancers dance for hours with their knees in a bent position! Most hula Tahitian dancers have bad knees as a result!
@bystandersarah
@bystandersarah 8 лет назад
This looks pretty fun!
@TheTucsk
@TheTucsk 9 лет назад
Just danced woith you gals, great and fun workout, mahalo! You look great!
@darknesslonelytraviezza7075
@darknesslonelytraviezza7075 4 года назад
Muy hermoso, wow 😮 lindo conocer otras culturas, las chicas contagian su sonrisa, todo el video me la pase sonriente 😄, soy Mexicana 🇲🇽y me encanto este baile 💃 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻lindas todas chicas. 😃
@mariajosecontrerasvasquez6248
@mariajosecontrerasvasquez6248 4 года назад
Alguien mapuede desir como se llama ese tema por favor
@suvend
@suvend 4 года назад
Why doesn't 24-hour fitness offer these classes anymore they were so awesome!!
@DannyTheGrizzly
@DannyTheGrizzly 7 лет назад
this is amazing :D and sooo hard, I am in pain and want more :D:D:D
@mitrishski1
@mitrishski1 5 лет назад
How cool! And it looks like fun.
@taniastan7670
@taniastan7670 5 лет назад
I love it. Ladies you rock!!!
@N.F.L.A.G
@N.F.L.A.G 4 года назад
Good job girls. You look amazing😘👍
@kylie-annn2192
@kylie-annn2192 8 лет назад
This is Tahitian
@yasminmelendez9559
@yasminmelendez9559 Год назад
You still can't rotate your hips that fast, little by little!! but i try every morning
@luluzy
@luluzy 4 года назад
do you have online class? please i would like very much
@hitirere._.9512
@hitirere._.9512 4 года назад
It’s called Tamure , and it’s Tahitian 😊
@Rosie017
@Rosie017 9 лет назад
This is more Tahitian than Hula.
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