How 1 YEAR Of Weight Gain Changed My Life Forever (All In Results!)

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ONE 🎉YEAR 🎉ALL 🎉IN 🎉!!! Thank you for coming on this journey with me. I love you more than you know!
If you want daily updates, follow me on IG▹
▹IG‣ @stephanie_buttermore
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Recommended Videos
▹2019:The Year I Gained Weight▹h • Dear 2019: The Year I ...
▹I'M GOING ALL IN▹ • I’m Going ALL IN | Why...
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-------------------------------
FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
‣ 30
3. What did you research?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff your boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
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Опубликовано:

26 сен 2024

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Комментарии : 18 тыс.

@StephanieButtermore 4 года назад

ONE 🎉YEAR 🎉ALL 🎉IN 🎉!!! I think this video says it all and tells you the FULL story! It took me over a month to make and edit this video but I think it really captures my journey and I can't tell you how much it means to me to share this with you. I hope you enjoy this video as much as I enjoyed making it and thank you for making this year as amazing as it was...through all of the ups and downs, you guys were always there for me. I love you from the bottom of my heart. Enjoy! 😘

@shakuradll117 4 года назад

Luv u stephenie

@alanamann3214 4 года назад

Hey Stephanie felt like forever !! Sending love your way 😘😘😘

@Lexandra2 4 года назад

LOVE YOU STEPHANIE! HAVEN'T WATCHED YET BUT YOU ARE THE BEST ❤❤ Keep being your authentic beautiful self xoxo 💃

@jenniferbyron5474 4 года назад

So proud and happy for you. You are such an inspiration to so many of us. Congratulations girl!!!!

@vocaliise 4 года назад

I love you so much thanks for being so knowledgeable and speaking your real feelings even though it is so scary to lose all that amazing physique

@harjasdhaliwal7609 4 года назад

The fact that people shamed her when she gained weight is so sad, she did what she needed to do to be physically and mentally healthy

@irenedavo3768 4 года назад

Harjas Dhaliwal I have questions

@rebeccabarroteran700 4 года назад

Harjas Dhaliwal periot

@khaliyahliyah6444 4 года назад

She looks so healthy

@brooketriplett4156 4 года назад

it says a lot about society that when a woman takes care of herself and enjoys hereself that there is a societal backlash.

@Hoop639 4 года назад

body types aren’t real like that you can’t draw conclusions from them😂.

@BuenoSister 4 года назад

Complete transparency and No ads? We don’t deserve Stephanie. Edit- yes, we’re all aware there are ads on the video now.

@supervisethis6947 4 года назад

ad free is nice isnt it

@TheYazmanian 4 года назад

I'm literally experiencing love at first sight w her rn. Like wow. What an amazing person!! I subbed for sure

@dahyunqtii3896 4 года назад

There’s ad in the beginning for me

@pallyexe 4 года назад

@@dahyunqtii3896 it was by youtube itself.

@-_-_-_-_-_-_-_-_-_-_-_-... 4 года назад

Adblock so its always ad free :P

@yahiakhaled253 4 года назад

Many fitness trainers and gurus don't want to admit that they have disordered eating habits. Thank you for being honest!

@Churros1616 4 года назад

Not all fitness trainers and guru's have disordered eating habits, many don't sp many don't have to admit anything.

@itsme-jl8dj 4 года назад

C Will well, yes, but they’re obviously talking about the ones who do have disordered eating habits.

@Ravioliyt 4 года назад

Not that it's bad- it's just bad to promote your audience to have the same disordered eating habits

@nhtathinfbntb2746 4 года назад

@@Churros1616 what's SP?

@yahiakhaled253 4 года назад

@@Churros1616 Im sorry but most of which I have seen restrict for x amounts of days and then create a day to eat piles of calories and they call it cheat day or refeed or whatever fancy name they create. Most of them are trapped in binge restrict cycles and this is a form of disordered eating.

@MyNamesChai 3 года назад

dude i just cried at the end of this. i'm so happy you're happier after this and figured it all out. keep killing it

@powerboon2k 2 года назад

Did you seriously cry at this video?

@spacefertilizer 2 года назад

@@powerboon2k it’s a girl

@madalinaalexandru5646 4 года назад

Never listened to a person for 40 minutes and be so engaged the whole time. Girl you’re amazing

@cassandrahongmai 4 года назад

Same. I love her videos. That’s hard to do is keep ppl watching your video the whole entire way.

@kelhi-nahrayrog732 4 года назад

Facts!

@amisnyder9535 4 года назад

Agreed!!

@Sarah-zs2ed 4 года назад

yeah i cried the whole time

@thailandtreats4816 4 года назад

Madalina Alexandru Only a statement made by females!

@dietitianandreaurizar 4 года назад

This could be a documentary on Netflix, just saying 😍

@laurenbannister3040 4 года назад

It definitely should have been!

@arianaj8990 4 года назад

Was thinking the same thing !!

@kathrinwagner4820 4 года назад

This SHOULD be a documentary on Netflix..

@femafull 4 года назад

Yessss

@V334YY 4 года назад

IF THIS AINT THE TRUTH!

@cassied.6731 4 года назад

Can we just talk about how amazing Jeff was throughout this entire process? Because he was really amazing.

@224zin 4 года назад

Cassie D. Best partner ever!

@randomcarrot7970 4 года назад

Yeah he is super supportive 👏👏

@brig.gen.georgiiisserson7226 4 года назад

I look up to him, he is a solid dude.

@brig.gen.georgiiisserson7226 4 года назад

niftysheep Your statement is too real! Being a kind and supportive partner SHOULD be the norm not an exception.

@kythconney7412 4 года назад

YES!!!! Jeff is so supportive! I'm so happy Steph has someone she can open up to without fear of judgement.

@dylan-fy5jz 3 года назад

As somebody in all-in recovery from Anorexia, currently going through extreme hunger Stephanie is helping and motivating me so much!

@rrrrrfffff 2 года назад

Good on you for going through it! Good luck & keep up the good work!

@Foosballchampion333 7 месяцев назад

I recovered from AN and went through every stage she mentioned. Extreme hunger is exhausting, and I understand how scary it can feel when you are experiencing it after having lived through such a difficult period in your life. Keep going, I hope that you are doing well, two years later!

@jimebt 4 месяца назад

It will pass. You will feel healthy and at peace again soon

@laurazhu9495 4 года назад

She fixed a whole life of improper eating and body image issues in one year. She SHOULD be proud of herself. And especially going through this on social media, with all the hater. It takes immense courage and strength. With all the meltdowns and emotional roller coaster she stuck with it! So much respect to you!

@mdas7012 4 года назад

Laura Zhu i so agree on this one! I couldnt even handle the same.

@mariabatista7867 4 года назад

You summarized it perfectly! Her journey is so admirable

@almondmilksoda 4 года назад

Stephanie is a hero!!

@adk5997 3 года назад

Exactly, the swollen stage, and bloated stomach stage, brings many like myself back to under-eating... but seems many silly men in this comment section like skeletons, so at least I should have some admirers... 😬😂

@synchrotripp5138 3 года назад

She was never even "fat". She just gained weight and was bigger than she normally was. People who shamed her are just crappy.

@Harolds0 3 года назад

lol

@kinde3254 3 года назад

True

@tvds8350 3 года назад

Honestly.

@zpokie123 3 года назад

she got fat. period.

@sarahburns42 3 года назад

@@chloemajlinda3957 I think the problem is the way society presents the word fat and it’s not used as it should be. Yes she gained a lot of fat but that does not mean she is fat. It almost becomes an identifying word rather than a descriptive one.

@shannonmorrissey280 4 года назад

I have such a girl crush on this woman. She's incredibly intelligent, kind, driven, and absolutely stunning!

@mcgil8891 4 года назад

Ikr

@latashadarensburg4247 4 года назад

Definitely a great supportive man!!

@louiseulph9027 4 года назад

You are such an inspiration ❤️❤️ I've followed your journey from the start (and before), and it's so moving to watch. I'm so extremely happy for you ❤️❤️

@sadaesashington7255 4 года назад

Lol 😆. She is very girl crush-worthy. Edit: Woman Crush is a better way of saying it. I agree with the other commenter.

@KarniToTheKaz 4 года назад

And I have to add something that might be fucking rude and offensive but in order for me to realize that she’s just as human as I am, I needed to see her cry (last year) about how she felt. Like she is so incredibly intelligent, kind and stunning, as you say, that it was hard for me to compare myself to her. Now I just know that I am a piece of shit but that’s not the point. She’s fucking awesome.

@lovisaprojtz8224 3 года назад

When he asked if she regrets it and she said "Not even for a second" I broke down in tears. This video inspired me and I will do the same thing as you. I have been pushing recovery back but now its time for a change.

@chocofudge1932 2 года назад

i'm proud of you and i hope recovery is going well for you!!

@sanaatamer321 2 года назад

i hope you have the best recovery in the world so proud of you

@marschangadschiewa 2 года назад

YES!!!!

@bottlecap6334 2 года назад

You go! You can do this, I’m almost a year in recovery, let me tell you, IT GETS BETTER! ❤sending much love

@alyssaully8058 Год назад

@@bottlecap6334 am gonna do it again....but am afraid of gaining lots of fat....how did it work for you?

@aru.v1443 4 года назад

This shows that girls tend to go so hard on themselves. Like her .. looking so beautiful at every weight .. even she was upset ... every body is beautiful

@talelravaui1356 4 года назад

That's sexist

@ilisten1163 4 года назад

But important to note that she’s happiest at her healthiest

@ayaone2813 4 года назад

@@talelravaui1356 How? its true yea men can be hard on their bodies but most of the time people see girls saying something about it but its not sexist. its just stereotypical but the stereotype is true

@jimraynor7788 4 года назад

"every body is beautiful" Don't lie.

@ShayAliyah 4 года назад

@@jimraynor7788 What she meant was that every body is beautiful in it's own way, and just because your not somebody's 'Type' it doesn't mean that your not beautiful at all. I think that putting down people's body types can really impact their self image - something the beauty and cosmetic industry thrives off of. However, I get what you mean about not all - i.e. those bodies that are severely over or under weight because it puts you at serious risk of all sorts of health problems. The mainstream media is to blame about sending such mixed messages about health and fitness - there is no 'one-size-fits-all' approach to it; you have to figure out what works for you using the science. :)

@BeeBeeMacGee 4 года назад

What you don’t realize is, even if you lost the respect of the fitness side by going all in and gaining weight to fix your health, you gained an incredible amount of support from the eating disorder community. Even though you are different than us, you still had the same symptoms we have: extreme hunger, fear of gaining weight, amenorrhea, 24/7 food fixations, and a damaged metabolism. I’m sure watching your journey has helped countless of sufferers into venturing out of their comfort zone and aiming towards recovery. 💜💚

@pinkrainbow1 4 года назад

That's the thing though .. She DID/DOES have an eating disorder. Even though she called it "Extreme hunger" it is an ED. She described feeling full but still wanting to eat and eat and eat and that is called bulimia. Could be exercise bulimia or just overeating bulimia. She also had anorexia where she was afraid to eat, gain weight and had amenorrhea.

@BeeBeeMacGee 4 года назад

Pink Rainbow no, she has disordered eating. She didn’t feel guilty for eating in excess and compensate by purging through exercise. Eating disorders and disordered eating are two completely different things. Unless using food as a coping mechanism, it’s not a diagnosable eating disorder.

@SillyFREAKout 4 года назад

Pink Rainbow regardless or whether she had one or not, it’s not your job nor is it appropriate for you to diagnose her. Steph has been so open and honest through her journey and many people have claimed she had an ED, so don’t you think she would have talked about that by now?

@SillyFREAKout 4 года назад

My_Butt I didn’t realize you were the original commenter. I very much agree with your original comment, but not with the bulimia part at all.

@JuliaJiggs 4 года назад

@@pinkrainbow1 Eating disorders are mental illnesses. Steph's extreme hunger was completely physiological. Her wanting to "eat and eat" was her body's lack of hunger cues, not her mind telling her she needed to.

@libragirl2978 4 года назад

I don't know why she looks prettier and healthier now ! Her body is in the best shape and her face is so fresh

@tvs9978 4 года назад

Because a full figure, full face looks healthier and better

@p.r.9982 4 года назад

Magazines messed us up. She looks her best now. When she got bigger she looked more and more vibrant.

@sw8228 4 года назад

If your body isn't getting what it needs it won't look healthy even if you are muscles on muscles.

@tims708 4 года назад

Geez, nobody thinks she looked better leaner? Regardless, as long as she's healthy and happy that's the best.

@supervisethis6947 4 года назад

Natural beauty is always the best

@blongschwartz372 3 года назад

I'm a triathlete, powerlifter, former bodybuilder, trainer and a medical doctor. At times I've had to work on my relationship with food too. Your journey and this video took a lot of courage and intelligence. You are an inspiration! Thank you.

@angel33333333 3 месяца назад

Damn you’re a superstar

@renej3487 4 года назад

“Heathy means functioning well” this made me cry. I didn’t realize how emotional this video would make me. I need to work on my body image issue 😢 I’m not obese. I’m not unhealthy. I need to learn to love my body.

@demooisteNAAM 4 года назад

Do you have a helper? Or should I help you?

@MrChrisbtacos 4 года назад

if you have to say "I'm not obese" you probably are. Lol

@peachykp5614 4 года назад

Please ignore the people in these comments. Your body is perfect as long as you feel like you're healthy.

@minmochi7558 4 года назад

mamacita ღ you don’t know her. Just shut up

@MrChrisbtacos 4 года назад

Minmochi • aww did i trigger you??? you must be OBESE too hahaha

@ZeeMadison123 4 года назад

Her face when she’s eating and happy... she’s such a foodie I feel like she’s on cloud 9

@MadsBee3 4 года назад

Right! 🤣 Her eyes got big with every single first bite, made me want to try it all!

@SurrealisticSlumbers 4 года назад

I wonder what people's reaction would be if she weighed 175 lbs instead of 125.

@earthbruja5268 4 года назад

She doesn't weight 125..

@gretas950 4 года назад

@@SurrealisticSlumbers I'm pretty sure she does weigh around 175lbs currently. She used to weigh 125 before her weight gain journey

@emihenry 4 года назад

omg I literally love that about her too

@ZuzannaStella 4 года назад

You're the reason I started my ed recovery. I've had anorexia for almost 10 years and I'm getting better and better everyday. My hunger was really extreme in the begining (I'm talking about 10-12 000 calories a day) becuase I lost half of my body weight during my ed. My hunger is normalizing, I eat between 2000-4000 calories a day and I love my body. Yes I did gain weight. More than I wanted or intended to, but while gaining weight I also gained my ability to think rationally and lost interest in my outter appearance. I'm so happy I found your channel. Love you and wish you all the best

@EatLaughLift 4 года назад

Stephanie is so amazing and it's so great that she was able to inspire you! ❤️ Congratulations on all your progress! ❤️❤️

@witch5895 4 года назад

I’m so happy you chose to recover. It is so mentally draining. I am proud of you!

@EmilyGreys 4 года назад

Omg me too, I am the same weight as Stephanie now. She helped me so much, and I don’t think she realizes that! I thought I was crazy, but I was just about eating when my body was hungry! I’m so glad you’re on a great road to recovery ❤️

@katerinepiedra7431 4 года назад

I'm so proud of you! 💜 It is not easy but we can do it!

@parisquist2516 4 года назад

I’m extremely proud of you 💜. Taking the initiative to start recovery is very brave💜 Good job👏🏼💜💜💜💜💜💜!!!!!!

@klaragebhardt8994 Год назад

You‘re so fuc*ing strong. I‘ve watched your videos for years and I am always so impressed by how authentic you act and talk. So genuine and with all that physical plus psychological strength. Be proud of you everyday!! You did amazing no matter what any idiot out there believes. Much love from Germany ❤

@jacc.7003 4 года назад

The fact that people literally had the audacity to comment horrible things about someone’s weight/appearance literally makes my blood boil. I admire your strength Steph!

@jamalwilliams7085 4 года назад

@@jmorefit1 her period stopped and she was always hungry and cold. how is that healthy? are you actually that stupid? she was never "obese". how is saying that good for her mental health? you've got bigger issues if saying this stuff makes you feel better about yourself. maybe the girl with a phD knows a little more than your unsuccessful ass. how is getting those personal training clients going hahahah

@shalix333 4 года назад

@@jmorefit1 Even with her highest weight she wasn´t obese at all. Sie was still strong and healthy. Something is wrong with your perseption.

@jmorefit1 4 года назад

Shalix 33 So you believe a girl who is like 5’4 can gain 20+ pounds of fat and not be obese?? What doctor or dietitian do you know of would suggest tripling your calories and gaining 20 pounds of fat as a good idea to be heathy...?

@jmorefit1 4 года назад

Jamal Williams Let me be more clear...when she decided to stop extreme dieting for body building she would be heathy at that point...gaining 20+ pounds of fat at like 5’4 for a woman would make you obese...she said gaining the weight helped her mental health...that’s a dangerous statement bc 99% of people won’t gain 20 pounds of fat from excessive eating and feel good mentally...she has a PhD in cancer research not nutrition or physiology...did you see how I responded without insulting you even once, that’s what being mature and reasonable looks like...

@shalix333 4 года назад

@@jmorefit1 Yes, that´s correct. If her weight hasn´t been over about 65 kg, she wasn´t overweight. Her weight however could have been over that mark, without being overweight, because she still had a lot of muscle mass. Also, there are new studies that show that women who are slightly overweight live longer. Has something to do with hormones. It is not as if she had a normal body beforehand and then gained 10 kg. She hardly had any fat on her body, which can be very unhealthy, as has been seen in her case.

@user-sm9tg4rc1n 4 года назад

Can we just appreciate what an amazing supportive guy Jeff is. Husband material right there!

@DJcs187 4 года назад

Yeah, my moral of the story was that every woman needs a Jeff.

@thailandtreats4816 4 года назад

vulture cyclops I am sure he can't wait for her to stop eating.

@thailandtreats4816 4 года назад

Ophelia What, you think he wants her to continue to eat and eat.......really???? Are you serious???

@thailandtreats4816 4 года назад

vulture cyclops Lol, let's see the science, skinny and unhealthy, or fat and unhealthy. The science is in, the skinny people live longer and have less health problems. When you see an old person that is over 100.......they are never fat, the fat ones died off 35 years ago.

@stellamckernan8057 4 года назад

@@thailandtreats4816 your point would almost make sense if Stephanie was fat, but she isnt

@jocelynpaz5428 4 года назад

When Dr. Rinaldi said "The idea that healthy equals a look is problematic. Healthy equals functioning well" !!! YES !! I love that !

@peachycranberry 4 года назад

Period !!! :))

@fitnessfischchen3263 4 года назад

Yess! So true! ❤️

@lisalyonxo 3 года назад

This made me cry...Why does the world hate fat so much? I'm sorry you had to go through that and so happy to see you come out on the other side

@carstan62 3 года назад

I do think it's important to encourage people to be healthy, but there are definitely a lot of people that take it way way too far and encourage an unhealthy body in the opposite direction. I can understand her mother being concerned seeing her daughter gaining weight (especially if she has a mental condition that affects her self-control), but those comments from viewers are downright appalling and those people don't deserve to live on this planet and consume resources that could go to actually decent people.

@michag4337 3 года назад

There's a difference between obese and thicc. Nothing wrong with being soft, but it's not good to promote an image that is detrimental to someone's health. She's still well within a healthy weight range, if she added another 40~ pounds you'd probably being hearing people chime in about health issues, which are legit. Why people get upset when the people around them clearly want what's best for them I'll never know, but telling someone who is severely overweight that they need to lose weight is no worse than telling a coke addict they need to quit coke. Both are behaviors that will shorten your life as well as greatly diminish the quality of your life. You don't have to be a size 6 or whatever, just be healthy enough that basic things in life are challenges for you (if you struggle going up a flight of stairs, probably time to address priorities.

@idrk3707 2 года назад

@@michag4337 who caaaaares

@michag4337 2 года назад

@@idrk3707 this is what I'm here for the deep meaningful conversation. The day you are no longer able to communicate with other humans will be the greatest contrabution to society. Why bother posting a bull shit comment like that? Obviously you care, or you wouldn't have responded months later. Why not include something a little more meaningful? Do you disagree? Engage perhaps educate. 100% clown shoes.

@questioneverything8572 2 года назад

@@michag4337 Agreed. This whole video is funny because her "fat" is most people's skinny. She talks about her being fat like she was 200lbs or something when in reality she was at most 15-20 lbs overweight..

@kayleigh8681 4 года назад

Going all in too. Currently battling bulimia. I need to get better. I want to get better. Currently on day 7. One week. I appreciate you. Food shouldn’t be fought. Food should be loved. I hope my experience is as hard and beautiful as yours. I wish you so much love. From, A silent viewer.

@mishaearle 4 года назад

Congrats on your first 7. ❤

@eveb3898 4 года назад

I began recovery from AN almost a year ago; I promise that it's worth it and that it gets SO much easier. Recovery brings you all the things you fear you'll never have xxx

@sammy908 4 года назад

Good luck babe xx

@jels.7889 4 года назад

you're going to do amazing!! even if you have some hiccups along the way. health will be worth it all

@brady_cll 4 года назад

I had/have Binge ED. What she did is exactly what my dietician recommended. “Give yourself freedom” basically. You will get there! It’s HARD! But you can do it! Don’t give up!

@lhaylablendinger 4 года назад

How can be society so messed up that a beautiful woman have to JUSTIFY herself for EATING....

@TheLuellaNetwork 4 года назад

PREACH

@rainbow9987 4 года назад

No one should have to Justify why there eating.

@hainanchickenlaksa4440 4 года назад

Omg this hits hard

@Andrei-hq9jd 4 года назад

Nothing to do with that. She's in the fitness industry.

@WishfulThinking22 4 года назад

Andrew Think so she isn’t allowed to gain weight?

@Oyuki-Mayonesa Год назад

I cried. She is very brave and had to have faith that it would all work out. That and all the other very heavy things she has had to endure in her life. I feel like she’s like how I would see my daughter and I want to hug and love her. ❤

@salemdog100 3 года назад

When Nicola said "healthy is not defined by how a person looks, it is about how well the body functions.", that was a HUGE statement! Thanks for sharing your life with us.

@cjschmitt4882 3 года назад

Looks are the result of being healthy and fit!

@rubybrodie140 3 года назад

@@cjschmitt4882 not 100% true, people can still look good and healthy but on the inside be unfit / unhealthy

@cjschmitt4882 3 года назад

@@rubybrodie140 exactly

@cjschmitt4882 3 года назад

@@jayless1004 that isn't what i think at all but nice assumption

@rubybrodie140 3 года назад

@@cjschmitt4882 what do u mean ‘exactly’ i’m literally disagreeing with u completely??

@YazzCraft13 4 года назад

I'm so glad that Stephanie had Jeff during her "All In" journey, especially when so many people criticized her. He is so sweet towards her. When he said "I still thought you looked beautiful at this time" my heart melted!! He's a keeper for sure!!

@yuhuislife6464 4 года назад

This could be a Netflix documentary I'm so glad and proud u did it and sucess!! 👏👏

@GabijaS18 4 года назад

Yuhui's life it really could!! So amazing

@93anagirl 4 года назад

YES YES YES. It would help SO many people!! I have definitely been there with the crazy appetite, it felt like my stomach was a black hole!! It's the most uncontrollable hunger I have ever felt in my life. I was restricting and not eating anywhere near enough! It’s like your body forces you to start eating like crazy to catch up. It took me a year for the "empty pit" feeling to go away after I stopped restricting, working out like crazy, and started eating a lot. I had a lot of bloating issues too just because I am tiny and I was eating like crazyy to satisfy my hunger. But that went away after about a year too. Now I still eat a lot more than normal but my appetite has definitly stabilized more and I no longer feel like im constantly starving! This is why its not good to be exteme with anything. Balance is key!

@arwa1452 4 года назад

Yess hope there’s a way we can help in this. Stephanie saved my life i went all in with her!!

@fitnessfischchen3263 4 года назад

A Human yes same here !! I am "all in" now since 1 year, too, and glad that I found stephanies channel right after the beginning of my decision to eat more..! First I wanted to try eating a few hundred calories more but mostly clean. But then I found her and her interview with dr. rinaldi I went "all in" with all foods I wanted to eat... a lot of "healthy" (tons of porridge, sweet potatoe, avocado and olive oil..) also not so "clean" foods (chocolate and a lot of pasta, butter and toast) and this was the best decision. Today my hunger cues are most of the time "normal" I eat 2500 to 3000 calories every day now and want to continue because my hunger is still a good amount higher than from others but for me it's the lowest hunger I've ever experienced since beginning with this journey.. I think stephanies experience and dr. rinaldis advice is helping a lot of women and even men... I don't know what I would do without stephanie.. ❤️

@samisinnett1293 4 года назад

Yes!

@evelynquesada5698 2 года назад

Girl you're literally saving lives, I'm so glad you've put this out there 💛 Keep going

@carlysargeee 4 года назад

She is so gorgeous. Women naturally store more fat, her old body was not maintainable long term. There are so many women out there that need to hear this. You do not have to have abs, or be a size 0 to be considered “fit”. This is truly inspiring, and she looks healthier than ever, inside and out!

@supervisethis6947 4 года назад

amen to that

@TheYazmanian 4 года назад

Thank you for this comment. You literally made me cry.

@csongorradi7289 4 года назад

If everyone thought like this though...

@wilsonclaire3352 4 года назад

@DeadLittlePunkDoll Why? A size 0 implies maintaining a weight below what is natural and healthy for your body, doesn't it? The body is supposed to carry a certain amount of fat. That seems more like an aesthetic desire than someone genuinely healthy- it seems like the opposite.

@showerpwner 4 года назад

@DeadLittlePunkDoll Many people shouldn't strive to be size 0 for that reason. You can shrink body fat, b ut that doesn't shrink your wide hips or huge glutes for example.

@ingo7908 4 года назад

I pretty much never comment but this is worth making an exception. I'm a guy. I've never had an eating disorder. I've never been very lean or obese. I've never had to deal with backlash on social media. I could not personally relate to your struggles and yet this video nearly moved me to tears. I love your openness and am grateful for the role model you are to young girls and women. Keep doing what you're doing, Stephanie. You have my utmost respect.

@valerialedezma287 4 года назад

This is so cute 🥺

@ayamesfioui6157 3 года назад

Ur hands dwn the best comment

@timw4432 3 года назад

Nice champ

@jopalmer4392 3 года назад

I was thinking about what to say and read your comment Ingo and you say it all. I'm so glad a man can understand what a big, big deal this is for women - normal women, let alone anyone in the public eye. I eat less at the weekend to keep slim, no dinner tonight so I can have a drink without feeling guilty about the calories. My fiancé loves me regardless, the pressure comes from advertising and social media. Stephanie is incredibly, incredibly brave and resilient putting her head above the parapet on this issue. Huge respect.

@allamedapearl8748 3 года назад

You're a gentleman omg

@gabsd1250 4 года назад

Steph I can PROMISE you that you look WAY BETTER now, in every sense!

@kateonkeys1414 4 года назад

She gained weight in the right places tho lol

@asmitapandey1682 4 года назад

Because she exercises

@danatm9986 4 года назад

KateOnKeys Asmita Pandey y’all are missing the point, she looks HEALTHIER and HAPPIER

@lyeaxo 2 года назад

As someone who has struggled with her body image and an eating disorder for over a decade.. I decided to go all in last June and have repaired my relationship with food and myself. You're such an inspiration

@leoniedevos1502 4 года назад

The breakdowns because of gaining weight reminds me of my journey of recovery after anorexia.. Yeah I felt that

@aereid6 4 года назад

Same girl it's so overwhelming giving up control

@angieloveslyrics 4 года назад

Same

@randomcomment7675 4 года назад

Same man

@emilievl5731 4 года назад

Fuck same trying not to cry. Unbelievable how hard other people are when it comes to weight gain ...

@applecinnamon 4 года назад

I’m there too

@itscuriousclara 4 года назад

This is wayyyy better than watching someone’s losing weight journey and dieting and working out

@supervisethis6947 4 года назад

I agree, being yourself. Vulnerable to emotions is truly good sharing stuff

@tylerspivey9639 4 года назад

Definitely true

@bri-1762 4 года назад

So true!

@YONI_R 4 года назад

Of course its wayy better, its much better seeing weak people like you giving up to their addictions and relate. How about keep it together, do reverse dieting for couple of months and stay lean while doing that, instead of gaining fat like a whale and hope the body will fix itself one day? Talk about yo yo dieting.....

@kat4227 4 года назад

Yoni R i get what you mean but the way you worded that was... kinda harsh

@cparada106 4 года назад

This is the type of fitness influencers we need! I know this has been said a thousand times but for me it is really important to thank you stephanie!!! You are a true inspiration, what you've been doing is changing the lives of so many people who struggle with eating disorders like me. Tracking your journey in such an open way is an act of bravery, even if for some people it might sound like an exageration, for somebody who lives and works in the fitness community, doing what you did is not easy. Thank you stephanie!! You are so real and genuine with your videos, this is what youtube needs nowadays!!

@zalfke3749 4 года назад

❤️❤️❤️

@elizabethanderson6256 2 года назад

This is such a great use of the influence she has. She really impacted the fitness community in such a healthy way just by doing what was best for her. What a role model!

@bergercookie 4 года назад

Jeff is the sweetest boyfriend ever ! You’re so blessed both of you are incredible people!

@jean-sebastienouellet2849 4 года назад

manlet of peace

@kathleendowner6506 4 года назад

He's gorgouse 😁

@TaliaMann 4 года назад

It really saddens me that eating disorders/disordered eating are so normalized in the bodybuilding community. When competing you have to be incredibly restrictive and essentially have to starve to become lean enough to compete and it's impossible to maintain, not to mention how taxing it is on the body and mind. (At least that's my own personal experience and I'm so glad I've recovered). Your story has inspired so many! Thank you for sharing this incredible journey with us!

@pinkrainbow1 4 года назад

Yes exactly, she had an eating disorder and she's calling it something different pretending that it's not an ED. There is no such thing as extreme hunger. It's called eating disorder when you eat and eat and eat and still want to eat even after you feel full which is exactly how she described it.

@JuliaJiggs 4 года назад

@@pinkrainbow1 She wanted to "eat and eat" because she was never fully satiated. She only stated she felt like she COULD eat more even after being really bloated because, again, she was never really full.

@BeeBeeMacGee 4 года назад

Pink Rainbow she has disordered eating, not an eating disorder. You can not diagnose someone over the Internet, especially if you’re not a trained therapist. An eating disorder is only diagnosable if you’re using it as a coping mechanism.

@ryantothemaxey 4 года назад

Jeff is 11/10 best boyfriend, the man is too good for this world

@Lupita19021 4 года назад

I mean, he is Canadian 😂😂

@GlaciusDreams 4 года назад

Feels like a weird assumption for someone you literally do not know... That's like teenager level naivety.

@WreathStorm 4 года назад

@@GlaciusDreams I think it's a fair assumption. Even now as an adult, I give people the benefit of the doubt.

@byebyegoogle9246 4 года назад

From a womans perspective I think Jeff is a good supportive/understanding guy. I think back to men I've dated who would have flipped if I decided to do an "All In" diet. It would have caused issues in the relationship if my body changed.

@arwen9129 4 года назад

@@byebyegoogle9246 I'm sorry you went through that.

@DanielleFerreira-uk9yt 2 года назад

I cried during this. I think I want to try- I don’t know if I’m ready yet nor do I know how to figure out if I am. Thanks for this video, Stephanie. I don’t want to take anything away from Stephanie with this comment because she really does deserve so much credit, but I also want to say that Jeff’s reactions and commentary are so helpful to hear and so loving and encouraging. Hearing that your significant other loves you no matter what you look or feel like is one thing, watching it be completely and entirely true is another.

@kalbreezybaby7300 4 года назад

Stephanie thiccc with ab lines! Looking better than ever, eating well, staying warm, inspiring others??!! Yesss Steph we stand behind you and we love you thank you for this

@SilverstreamPJ28 4 года назад

Right! She's thick with abs, 100% goals!

@meeraabdallah8774 4 года назад

You broke the misconception that healthy is fit and lean. I love this

@margomasserman8283 4 года назад

Can we all just take note that there were no ads during this entire masterpiece? Thank you, queen

@PyyhekumiKola 4 года назад

She worked hard, why not monetize it. I don't get it.

@rozikhan2744 4 года назад

Might have gotten demonetized by youtube

@EmpressoftheLibrary 3 года назад

Just came across this channel. Jeez! This lady gains 40+ pounds and looks like what I want my "after" weight loss picture to look like. You are gorgeous! Don't listen to the haters.

@yumnad2280 4 года назад

Anyone else feeling insanely emotional and proud watching Stephanie through this insane journey? We knew you could do it! ✨🥳

@TheSatine1987 4 года назад

Yup. Couldn't keep the tears back. But I am happy for her and can't wait to see her continue her journey.

@amymarieca 4 года назад

Ok so I’m not the only one tearing up 😭😭😭

@susih1636 4 года назад

Yes 🥺

@Juliezeneth 4 года назад

so happy for her! 💗

@morgancrim397 4 года назад

I’m not crying, you’re crying 😭 Go Steph Go!!! 🥳👍🏼💗

@shannynigans13 4 года назад

“It’s like Stephanie’s been stuck in a suuuuper long Snickers commercial and no one could give her a Snickers” 🤣🤣🤣 best analogy!!

@anneeveningfield5126 4 года назад

@Ophelia Me too hahah

@breshunai 4 года назад

It’s so sad how body image really affects us. I can’t imagine having an entire platform of people watching my entire journey, especially one like this. I think Stephanie is really strong, brave, and just an all around good person. Honestly those people online who made fun and called her names are just negative, insecure people who have some sort of deep seated hatred within themselves.

@VictorYTMusic811 4 года назад

I'm honestly disappointed in steph for letting it bother her so much... I've always respected her because she wasn't just a stereotypical "fit chick" with no credentials but ever since the all in journey, seems like all her posts are either whining about how she looks, or loving the way she looks. She made it very clear at the start that the goal was just to be healthier but it seems like now, she's just focused on looking good like most other fitness "influencers" Basically what I'm saying is she's drifted away from health above all else by constantly letting the way she perceives her looks to affect whether or not she wanted to continue with a healthy process.

@sshine0923 4 года назад

Diu she wouldn’t be human if she wasn’t upset at times. This society, no matter how strong you are, has the insane ability to dwell into our psyche to beat down on what a perfect woman should look like. I think it’s great that Stephanie was able to be so honest with us. It’s so much more refreshing than just pretending that this was easy.

@CM-re1xe 4 года назад

I can't imagine how hard it must be either. I've gained like 8 pounds this year and I was scared to go out and see like, the 10 people I know, can't even picture how I would feel showing such a difficult journey to millions of strangers

@misshangvu 4 года назад

Diu Stephanie is a fake. She photoshops and lies about a lot of things. She restricted and binged and CLEARLY had an eating disorder but doesn’t admit to it. Don’t take her dangerous advice on dieting. Seek professional help instead. Read the truth about Stephanie here: www.reddit.com/r/xxfitness/comments/fef83g/thoughts_on_stephanie_buttermores_all_in_journey/?

@misshangvu 4 года назад

Sannihitha Miryala Stephanie is a fake. She photoshops and lies about a lot of things. She restricted and binged and CLEARLY had an eating disorder but doesn’t admit to it. Don’t take her dangerous advice on dieting. Seek professional help instead. Read the truth about Stephanie here: www.reddit.com/r/xxfitness/comments/fef83g/thoughts_on_stephanie_buttermores_all_in_journey/?

@Mayajolie0908 10 месяцев назад

I can’t get over how supportive Jeff is ❤️ so sweet and rare. I’m sure it made a world of a difference to have your S/O in your corner calling you beautiful

@courtneywilt7105 4 года назад

Jeff is legitimately the sweetest.❤️ Every woman needs a Jeff in their life.😊

@AJ-iq9ng 4 года назад

Time to clone Jeff

@كاتيكاتي-ز8ج 4 года назад

she literally had an eating disorder and people were constantly commenting on her weight.. so stupid. those comments could have been incredibly harmful to a less strong individual. I've been in recovery for three years and still fall back into restriction anytime someone comments on my weight. people need to mind their own business.

@amandamysong 4 года назад

Exactly. They think they’re doing something when they say “omg she’s obese now” “okay go ahead, eat urself to obesity” when she was killing her body to stay that lean. They need to check THEIR facts of what’s healthy and what isnt

@gravefeather2427 4 года назад

@@amandamysong preach

@Arri7979 4 года назад

@maccajoe - She didn't go to another extreme weight wise. People were just so used to seeing her so small for so long that when she started to gain weight they thought she was obese because they weren't used to seeing her at that size. Yes, she did overeat at points during this journey, but she tried to maintain a more well-balanced diet and consult her physician along the way.

@camillefaith2005 4 года назад

@maccajoe Hello, did you miss the part where she said that she's losing weight?

@overgrownkudzu 4 года назад

@maccajoe the other extreme was recovery.

@AnjuliMack 4 года назад

The way Jeff spoke about Steph bought tears to my eyes!! 24mins. Getting tissues!

@meaganmoroney5305 6 месяцев назад

When I was deep in my ED I used to watch your cheat day videos religiously. I was obsessed with watching people eat and your videos were crack to me. I would re watch them again and again. Sometimes even using to distract myself to avoid eating. Then when you went all in I followed along, almost living vicariously through you. I was so scared of gaining any weight. Watching your videos along with all the helpful explanations really helped me wrap my mind around weight gain being a good thing. I’d like to think I would have made the jump to recovery even without these videos, but honestly I’m not sure. It definitely would have been much slower. Thank you Stephanie. ❤

@nancyglezhdez 4 года назад

I hope this healthy weight gain becomes a trend in the fitness community. Too many eating orders and anorexics disguised at fitness influencers. A lot of anorexics trade in their eating phobia into lifting weights and “eating healthy” and being super lean. It’s not healthy just like being overweight isn’t either. It’s time we focus on true health.

@DiegoLastres 4 года назад

tbh this isnt healthy weight gain. Her heaviest weight is unhealthy.

@angiesmith2877 4 года назад

@@DiegoLastres Her heaviest weight was temporary; this process is how her body has come to settle where it's healthy.

@angiesmith2877 4 года назад

@@DiegoLastres Also, check back in the video, where that doctor talked about people being healthy at different weights.

@courtneyregolini7254 4 года назад

I totally agree! I couldn't find really much about gaining weight and muscle. Majority is about staying lean, but alot of us suffer with being too light

@Darina.Design 4 года назад

@@DiegoLastres You really didn't get the message...smh

@Pushyprincess69 4 года назад

I love that she is not only beautiful she’s also so intelligent and kind she’s one RU-vidr that I would really love to meet because she’s genuine

@misshangvu 4 года назад

Stephanie is a fake. She photoshops and lies about a lot of things. She restricted and binged and CLEARLY had an eating disorder but doesn’t admit to it. Don’t take her dangerous advice on dieting. Seek professional help instead. Read the truth about Stephanie here: www.reddit.com/r/xxfitness/comments/fef83g/thoughts_on_stephanie_buttermores_all_in_journey/?

@elenikondos5700 4 года назад

Naomi Nguyen I don’t recall where she said “everyone needs to do this!!” She was sharing her story and what did in fact WORK for her.

@riat6758 4 года назад

Eleni Kondos she doesn’t need to tell everyone to go all in. She has a platform and she’s manipulating her image to support her disordered eating. She should also make a discretion before all her 10k calorie videos saying that she did in fact restrict for them and she doesn’t just eat 10k without gaining weight. Now that she’s been eating in a surplus every day for a year, we can clearly see it was set up and she’s a liar. But fans like you don’t like hearing true facts and actual evidence so carry on lol

@gatoryak7332 4 года назад

I have a difficult time believing that anybody who regularly applies that much fake-up is genuine. The vocal fry is another affect that makes her seem phony.

@Shugoshin36 4 года назад

Tell me why she looks like a natural Kim Kardashian.

@kimfranklin1655 4 года назад

Ana Chiyo she looks like the twin of kourtney kardashian

@shannonbear8807 4 года назад

she does look like Kim K, but i'm not sure abt the natural part lmao

@nannetteralphs9042 4 года назад

Bc the Kardashians are not human, man, they arent one of us, she is.

@april110 4 года назад

Exactly

@TheTonyarm 4 года назад

Deliciouss

@bella_zuk Год назад

What her sister said at the end that, finally Steph got her snickers, hits the nail right on the head, I don’t think Steph emphasised enough how much her quality of life must have improved and how much more herself she is now. The sparkle is back in her eyes and the life back in her face.

@BeastmodeJones316 4 года назад

this need to be on netflix..lol damn good presentation

@matvr157 4 года назад

Me too, I didn't even notice the time passing. She looks much happier now, awesome video.

@kikih6112 3 года назад

ikr

@amari7057 3 года назад

AGREED!

@BB-rc9sk 3 года назад

It would probably do more harm than good on Netflix. Her approach is great assuming the individual meets certain criteria: 1) they are a person fully immersed in fitness who strength trains and understands their body extremely well, and grasps the fundamentals of diet and nutrition 2) has at least above average genetics If the individual doesn’t satisfy that criteria, they’d probably just gain a ton of weight and struggle to lose any of it in the future.

@anniecats101 3 года назад

This may be the first time I’ve sat and watched a video for this long without it feeling repetitive or boring.

@bellaclemencio5690 4 года назад

Jeff - CEO of supportive boyfriends. Everyone needs a jeff

@oceaniccurrents 4 года назад

simon scott sounds like you are just talking out of your ass.

@Angelcake83 4 года назад

@@simonscott5104 They can't get together IRL because of quarantaine issues. Stephanie lives in Florida while Jeff is Canadian. Due to covid, they can't travel to see eachother.

@Carolina-ho4wv 4 года назад

🧚🏻‍♀️just shut up🧚🏻‍♀️

@zuribtwgaming 4 года назад

simon scott stfu . you’re straight up talking out your add . they cant get together because of quarintine and she her weight doesn’t concern you .

@1w598 4 года назад

Bella Clemencio Nah girl...that's bad advice. Every girl definitely does NOT need a yes-man in her life telling her a 10,000 calorie binge is okay, when she clearly has an eating disorder. I believe that would fit the definition of "enabler", hence, an unhealthy relationship.

@poppy9799 4 года назад

She literally looks so beautiful...that's insane. Female bodies in their pure form are so fucken amazing

@ranger8155 4 года назад

pog

@justafighter1346 4 года назад

Indeed lucky, "stacy"type and she's a pretty good person

@igf_d4189 8 месяцев назад

I just wish everybody could see this video.. we need to stop putting so much pressure on how we look and rather focus on our happiness! Being skinny isnt gonna get you far in life if you arent happy and actually experiencing life in the best ways with your own body

@dahyunqtii3896 4 года назад

The people who called her like that and insulted her..... can we just talk? 😐

@Ammar_AJ_ 4 года назад

It's fine just have the mentally where they probably had a bad day or they are immature/kids or they did it for fun without knowing she read it or what impact it had on her it could be anything and of course, you are smarter than them you legit know what you are doing. they probably hate their body. if they are matured people they would not judge others

@jmorefit1 4 года назад

She shouldn’t be getting insulted but she also shouldn’t be promoting gaining obnoxious amounts of weight as being good for her mental health.

@vilegedvile8911 4 года назад

@@jmorefit1 Did u even watch the video? It was the healthy thing for her to do.

@chantalsmells 4 года назад

SupremeSaiyan1 What?? It was also for her physical health, she talked about it helping her reproductive system etc. This video isn’t damaging in any way. This is her experience, her body and how she became healthy through this journey.

@bethanywhite6497 4 года назад

I almost never comment on youtube videos but my heart is singing and crying for this. I am so happy you found success in this method. As a former student athlete ( runner) I struggled with amenorrhea just as most women runners do and it's just normalized and in some cases forced onto female athletes. You are really strong for going through this process and taking care of your body and sharing it with the world. I have been watching this since you started your RU-vid channel and I dont think any fitness youtube deserve 1mil subscribers like you do. You go girl ♡

@plantishdelights1440 4 года назад

Thanks for sharing that. I’m also a student athlete and struggled with amenorrhea as well. I love Stephanie’s videos

@Tawadeb 4 года назад

Dr jolene Briden

@anagalijan2221 4 года назад

How did you get your period back? If you could share

@sophiebee1679 4 года назад

this is actually so reassuring and has inspired me to stop giving myself unrealistically small portions

@lisa5hot 4 года назад

THIS!!!! I, and maybe a lot of us, need to focus more on our mind and bodies in its entirety rather than just for vanity.

@kimvanloon7307 4 года назад

Yay! Congrats🥳🎉

@Shayne_T 4 года назад

Eat meat and you don't have to do that. Gaining weight like she did isn't good for mental health.. she went 'all out' and that's just as extreme as her starving.

@katjam 4 года назад

She was a dangerously low body fat percentage. This doesn’t really apply to the average person

@sophiebee1679 4 года назад

@@katjam yeah it definitely doesn't apply to me but when I do this I notice I'm always thinking about food and end up having snacks because I didn't just eat to satiety to start with. I really need to get back to eating proper meals then being able to forget about food in between them.

@themblan Год назад

I didn't go all in, but doing weekly cheat-days has eventually brought me to my setpoint, and I feel great. Thank you, Stephanie. You are an angel in disguise.

@leilanidominguez3008 4 года назад

“An inspiration” is the genre you should be in 🤍

@kennethstewart5357 4 года назад

She looks so incredible, the food is hitting all the right places!

@marysanares8119 4 года назад

Jeff's response to every question just melts my heart. How I wish i can find someone who loves me like that in the future.

@ceruleanx5364 4 года назад

mansretro They’re usually the good guys that often get ignored.

@catimini3970 4 года назад

Never stay with someone who don't treat you that way you deserve to be treated right :3

@anrienazen738 4 года назад

God really said: Brains, Beauty and a stunning Personality for this one

@misshangvu 4 года назад

@noyonika3415 4 года назад

@Naomi Nguyen I can see why you may think this, but there’s no reason for you to shade such a strong woman for something you have no evidence on. Do you live with her? see what her life is like behind the camera? no. don’t spread non-evidence based remarks and random reddit articles when you don’t know plain facts 😉 have a great day :))

@christophedobbels4890 4 года назад

@@noyonika3415 I mean she is shouting off the roofs about her looks and intelligence. I have nothing against people who are generally good looking, fit and intelligent at the same time. But I have more respect for people who only have 1 of those things and are modest about it. Not admitting and lying about your mental health is a huge problem. It won´t go away if you don´t look at it. Her ways of eating were never healthy and shouldn´t be taken as an example. It has become common for people to justify cheat days. This is bad and should be changed.

@vanessagilbreath5924 4 года назад

``Naomi Nguyen Oh, would you rather her use a Snapchat filter to change how she looks?

@lexib7641 4 года назад

@@misshangvu you tried sending a reddit post as evidence? that's all opinionated stuff my guy. i didn't see any screenshots or anything of value. also she doesn't really tell people to do this? she's just documenting what she's doing for herself.

@saraherae1400 Год назад

I'm 6 months in to my intuitive eating journey and I'm at the heaviest I've ever been. This video was so helpful and validating. All the work I've put in isn't for nothing. My health and wellbeing is worth it and cycling through diets is not the answer. Thank you for sharing Stephanie 🥰

@CuentaxNolose 7 месяцев назад

Hi. How are you now?

@jodimontoute 4 года назад

Weird that menstruation feels like curse until it disappears and then your learn how important it is to being healthy.

@Luna-si8hn 4 года назад

as someone who had hormonal problems and my period disappeared for 2 years, I can confirm how true this is!! now I'm happy every time my period comes haha

@misshangvu 4 года назад

@loryndabenson5840 4 года назад

Yup. And how we feel when we menstruate too helps tell a lot about our health

@mondaysformatcha 4 года назад

Soo true😂 sometimes I’m like I wish periods can disappear then when my period is a bit late I freak out then when it comes I’m like phew I’m healthy 😩

@jadebarnett3100 4 года назад

So so greatful for my fertility 💛

@doncorleonen3521 4 года назад

She is amazing, like she got her shit together juggling tasks in getting a PhD, winning a bikini contest, doing youtube fixing her appetite and overall health and fitness. I can't even wake up early in the morning to do something productive. 😂 Ghaaaad, i love her

@livvefit 4 года назад

can't get over how brave she is, to put her journey all over the internet to help others is inspiring.

@vitabella974 3 года назад

This is literally SO INSPIRING!! As someone who constantly struggles with their weight, it is so heartwarming to see someone as wonderful and beautiful as you talk so openly about such issues.

@crvnpkr 4 года назад

Fit stephanie: 😍 Thicc stephanie: 😍 Science stephanie: 😍

@pinkrey4277 4 года назад

shes always been really pretty but a higher weight suites her face really well!

@ivofena83 4 года назад

Too much makeup. I don't know what she looks like.

@thomasgallegos2832 4 года назад

@@AandF1320 Ok Boss

@DronZizzle 4 года назад

her head looks too big when shes super skinny

@ivofena83 4 года назад

@@AandF1320 No negative here. I just say it as I see it.

@DjMahiester 4 года назад

TOTALLY AGREE!!!!!!

@mysilk 4 года назад

She’s so honest and sincere that I can’t understand why people would criticise her.

@jw2223 4 года назад

Those ppl who judged her - they only reacted to her because they are terrified of "being fat" - oh the horror! I'm terrified of being an asshole... but I guess we all have our demons.. but yeah it wasn't about her. It was their baggage and they couldn't deal with a Queen like Stephanie living her BEST LIFE! YOU GO GIRL! XOXOXO

@fathel9221 4 года назад

@@jw2223 the criticism came from the fact that she was promoting binge eating (an eating disorder).

@felicitydemacker752 4 года назад

Fathel binge eater is eating after your full , you keep eating to the point where you want to puke . She ate until she was full and stopped , in the beginning that was a lot ( I hope you watched the video ) and when she got less hungry she ate less. Critic isn’t calling someone a fat pig , cow , obese ( while she truly wasn’t at her heaviest ) while you ( the male fitness people ) are doing unhealthy shit to stay lean and as ripped as possible aswell

@fathel9221 4 года назад

@@felicitydemacker752 yearh because 10000 calories is eating till you're full.

@amberklein1560 3 года назад

You look SO much better than when you started. Health shows. Beautiful.

@phthalogy3326 4 года назад

😂 love that she listed the people's screen names that were calling her fat.

@windchimes1998 4 года назад

Bastardssss

@jonjimothy7256 4 года назад

Tiannah M Greg Doucette was especially rude in his video, normally like him so that was a shame to see

@FFTuk 4 года назад

Jon Jimothy it’s called honesty

@jonjimothy7256 4 года назад

FFTuk I appreciate and value honesty, but there is also manners. calling someone a pig repeatedly, just unnecessarily rude

@asmitapandey1682 4 года назад

@FFTuk well noone has any business calling someone on the internet fat. That person's fatness isn't affecting you in any way so if you go out of your way to call someone fat that just goes to show how sadistic you are that you are calling someone something for hurting them.

@darrahyde1818 4 года назад

I wish people would just normalize never mentioning someone else’s body!

@nik5626 4 года назад

Is it cuz you’re fat and don’t want to take responsibility?

@sophiakogelschatz9478 4 года назад

State Enforced Butt Play dude you took it too far. she is obviously happy the way she is. and it’s not your place to judge her body or her figure. 😔

@tay2162801 4 года назад

I wish people would normalize talking about bodies the same way they talk about the height of a person or the body shape of a car... the taboo feeling when talking about a woman’s weight or age is ridiculous

@Izlandprincess1 4 года назад

Because people find joy in being more concerned about other people's personal life instead of their own. Apparently the decision ppl make with their own body is somehow affecting them.

@haleyromaniuk2891 4 года назад

Agreed

@olafzorn1353 4 года назад

Hey Steph, as a coach for more then 20 years, i really think this may be one of the most important videos i ever saw. First of all it was very brave to show the world how hard and difficult your all in was. To step back from all that fitness/crazy/lean bullshit and let people know how much better a healthy "normal" body feels, is an amazing job you did. I have a 12 year old daughter, who already thinks she should be leaner and skinnier and i have all hands full in explaining to her what would be better.....so having your story as a guideline for her, will help a lot! I hope you follow your path and stay happy and healthy! Take care

@Kick0a0cat 4 года назад

Thank you so much for your input! I mean this genuinely, I think it's a great idea to show this to teenagers.

@Life.spirals Год назад

Dude I’m so glad I came across you again; I’ve seen this video at the peak of my anorexia back in 2019-2020 and it felt like something insane… Now I’ve spent around a year overcoming my anorexia and doing around half a year of an accidental “all in” due to going through a major depressive stage and am around the 6-7month stage. It’s very tough, I’m not gonna lie. I’m breaking down daily atm and hit my highest weight yesterday. As someone who was obese as a teen it’s extremely difficult to watch myself look similar to how I was back then. And at least you had a loving and supportive boyfriend, which is nice; while I really feel fully alone in this as my mum is judging me too and voicing all my thoughts… Idk I just hope this is it and I’m gonna slim down again this week. Literally praying at this point…

@malloryg4251 Год назад

I just want you to know- when I was recovering from my eating disorder a few years ago, I also did it all by myself. No boyfriend, no support from a therapist or family/friends. In all honesty, I was too ashamed to talk about it. I felt like no one would understand. I ended up gaining 60 pounds in 6 months and weighing the most I've ever weighed in my life. It took a few months before my weight slowly started coming back down, and believe me, it was slow!! I felt so unhappy, like I had failed and I was going to be overweight and miserable forever. The biggest thing that changed my life was finding a good therapist and writing in my journal every week. Sometimes I would read my (very disturbing) journal entries to my therapist and we would break down the distortions. If you afford it, I highly recommend seeking out a good therapist who will understand what you're going through. You can get through this, and it's absolutely worth it! I've maintained a very healthy weight for a couple years now and I haven't binged or restricted once. I wish you the best : )

@janinebean4276 4 года назад

“It was like Steph was stuck in a super long Snickers commercial, and nobody could give her a Snickers. And it's like finally Steph gets her Snickers!” 😂 I love it so much

@Telenova. 4 года назад

Me too, I laughed out loud.

@sophiakogelschatz9478 4 года назад

this is like the best comment ever

@FeminaTertia 4 года назад

I also loved this comment! It summed up the whole experience and Steph's "why." Stephanie deserves to be happy. We all deserve to be happy.

@paige2567 4 года назад

The pic that flashes when she talks about her six month peak with “I felt so badly about myself” is such an incredibly beautiful body to me. That is what I would love to look like and actively workout to achieve. Jeff’s comments that you are beautiful at every size is very true. The size that makes you cry and want to hide away is another’s goal. So proud of you for this. And I loved hearing from your sister!!!

@freakmeoutwillu 3 года назад

the fact that people called a perfectly healthy, in fact smaller than average, woman a "fat pig", shows something is very wrong and toxic with the modern fitness/fashion culture...

@tonectic8234 3 года назад

I believe you should be healthy, but what the fuck she wasn't even unhealthy..

@tvds8350 3 года назад

Thank you

@dashab8420 3 года назад

@@tonectic8234 she lost her period. I dont suppose its healthy

@tonectic8234 3 года назад

@@dashab8420 I obv meant that her weight wasn't unhealthy before she started to lose weight.

@dashab8420 3 года назад

@@tonectic8234 oh. It wasn't clear. Sorry then

@jessiealejandro7458 4 года назад

Honestly teared up at the end where she said “we did it”

@anajuras7337 4 года назад

Me 2 sis, just cried like a baby

@sowhat. 10 месяцев назад

Hii Steph, you are amazing ! You don't know how much you helped me to go throught extreme hunger ( but also gain weight) ! I know that I am not alone in the recovery process :) Thanks you for showing yourself in your darkest moments. Food gave me back the joy and the craziness that my TCA had stolen. Huge hug from France ! LOU

@melissazhang6132 4 года назад

'one of the scariest journeys' You aren't being dramatic, I was like 'No shit girl, you are making history.' MAD RESPECT.

@laurianejessica4412 4 года назад

When she said “the idea of healthy equals a look is really problematic. Healthy equals functioning. And that comes in any size and shapes.” That hits me hard

@juliestrong6334 4 года назад

Jessica du 237 this desperately needs to be taught in schools. For some reason this message is so difficult for many to understand, which leads to majority of women developing some form of an eating disorder in their lives.

@wolvesblood1012 4 года назад

As soon as she said that I literally teared up.

4 года назад

Untrue. Overweight individuals are at higher risk of chronic disease.

@juliestrong6334 4 года назад

Eddie Avinashi it depends on what is classified as overweight. A healthy weight is different for each individual. Stephanie is currently at her healthy weight but some would try and tell her she’s overweight when really she was more at risk when she was her weight a year ago. It’s all about making the healthiest choices for your own body.

@teashutup3614 4 года назад

Eddie Avinashi Healthy weight is considered “fat” in our society. You have to have a flat belly or abs in order to be healthy.

@jakelineescarcega6738 4 года назад

Alternative title: 41 minutes straight of Jeff being a great boyfriend

@novasummer7976 4 года назад

the best

@LivLabelFree 4 года назад

Jeff truly seems like the best!

@jayassharma659 4 года назад

HenriK Hald stfu kid

@joannabatt8055 4 года назад

This is stephanies story and her life. She isn’t a feature in her bf’s story.

@RoyalReyna 4 года назад

@HenriK Hald Wow imagine being an adult that's proud of belittling someone. You're pathetic

@skylitesubliminals 3 года назад

As someone who starved myself as much as possible for as long I could remember - when covid I started allowing myself to eat, since I was hungry for so long, I started to binge bad. I’m just now coming out of it and have been so hard on myself- you put so much prospective into mind, thank you so so much!

@SM-gy5wv 4 года назад

The snickers analogy hit the nail on the head. This was a masterpiece x

@amandamolina3578 4 года назад

Never have I ever clicked on something so quick in my life. I love you so much and following your journey has helped IMMENSELY with my recovery with anorexia. I’m so proud of you and commuting to this through all the thick and thin. You look absolutely beautiful and so happy. I love your mindset towards all of this journey as well- you were so real. Thank you for putting this out to share as it’s something all of us need to see. You’re a rockstar Steph❤️ I’d love to meet you if you’re ever back in Vancouver ❤️

@sophielove7687 4 года назад

I'd like to take a moment to say you're a rockstar too! The journey you're on... Best wishes to you gurl! Sending love ❤

@EatLaughLift 4 года назад

She's so amazing! I love that she's so open and honest with her whole journey

@katerinepiedra7431 4 года назад

You can do this!💜💜

@maryymendes 4 года назад

I literally screamed when I got the notification 😂😂

@lexc.9658 4 года назад

Living on 3 hrs of sleep and 900 calories PLUS working out and an intense job? Oof. I could never.

@COVID--kf3tx 4 года назад

ikr cancer research?? dmn dude

@MonicaDG 4 года назад

She is the epitome of self discipline leading to success

@USER.__777 4 года назад

Pure adrenaline at that point

@BagznBirdz 4 года назад

Monica Gomez she was an example of everything that's messed up in the modern world. Now, she looks better, feels better and it shows. Starving, sleep deprived and stressed is not anyone's best self.

@Jessica-kt3wk 4 года назад

And you SHOULD never! :)

@MichalMalu 10 дней назад

Not a lot of people would be willing to go through this in private and you did it over social media with such detail. Fantastic work, truly. Cudo's also goes out to Jeff for being such a supportive partner. Haters be damed!

@rosechapman6368 4 года назад

She looked absolutely beautiful the whole journey, I feel sick when reading those hurtful comments about her. GIRL DO NOT LISTEN WE STAND WITH YOU

@KenWang1 4 года назад

That's what she gets for believing carbs are good for you

@BagznBirdz 4 года назад

It still amazes me, how rude people can be. She was never fat or unattractive, and nobody has the right to say nasty things about other people's bodies. The old rule still applies - if you can't think of a good thing to say, say nothing. I think she looks amazing right now, healthy and glowing!

@el.9574 4 года назад

honestly jeff seems like the nicest person, i am so glad u had him on this journey. been following u since the start of your all in journey steph and i am SO proud! i have been a very low weight as a result of an eating disorder myself, and seeing ur progression in ur relationship with food, really encourages me to eat intuitively and listen to my body! U R AN INSPIRATION

@Lemigoga 4 года назад

Im sure you can do it. Life is so much better after recovery. Please choose to live.

@jillianwickham31 4 года назад

Same, woman. Same. You and I and all of us deserve to move through this life with a trusting relationship with our bodies. Other people’s words or facial expressions or vibes don’t matter - at all. Freedom is where we’re headed.