ive never done a water fast. gonna do a 5 day water fast next month. but juicing man... juicing is amazing. on day 31 today on juicing. still eliminating daily. i think it is best tk sidestep the mucoid plaque controversy. and state that old fecal matter is being eliminated. And this isnt even my first solid food vacation.
I did a fruit fast and lost 75lbs in 2-3 months. I'm actually starting up again. I now desire to be a fasting coach. It helped me release a lot of emotional issues and develop as a woman/person/sister/friend. I've been spiritually elevated. I just noticed i haven't gotten any respiratory illnesses such as colds/flu since i did it.
I really appreciate the talk about alcohol. I need to hear it. I'm high raw and still struggle with alcohol. 3 weeks off, 2 months on, three off. Ugh. So tiring. So thank you! ❤
Excellent interview. You are really helping the world Gillian. This man's story is amazing. Alcohol and food addiction is hard to get rid of but eating more fruits everyday you can control. You just need to be patient and consistent. Thanks for sharing this dear.
@@GillianBerryThanks for all that you do!!! Sometimes all people need is guidance and a starting point!🙏🏾 Oh yeah can't seem to find Tony on RU-vid anywhere. I tried typing in what was on his shirt and the link you shared but nothing is there! Can you find out what's going on with his RU-vid channel? Thanks in advance!
i love this channel! I recently did 26 days raw and it was amazing. I think I messed up by trying to transition from that straight into a juice fast. I wasn't prepared for how much more calories I needed and due to my lifestyle doing that time, I wasn't allotting enough time to juice the amount I needed to sustain me . I'm about to move and I'm going at it again; it's like a calling, and you know you have to answer it. Success is based on our willingness to try; it doesn't mean every attempt will result in your desired outcome but it's the wisdom that aids towards the expected end. Keep going!
I stopped drinking Sept 1. It was a tough 3-4 weeks. After that, I sleep so much better and have a lot of energy. Never going back to drinking. It didn’t do anything for me but waste my days
Tony has elite energy and such an inspiring story. LOVE how open he is trying new modalities of healing and feeling good. I love the float chambers too, glad he brought this up. More ppl could benefit from it! He looks incredible. Got that warrior energy. Great interview ty Tony, ty Gillian!!!!
Outstanding interviews! I met Tony in Bobby smiths group. I really enjoy his energy and how relatable he is. Great conversation and excellent questions as always. These interviews are always so inspiring. Thank you!
“When you are winning, then I am winning” - this attitude shows how incredibly supportive he is. Thank you Gilllian for your incredible work. I truly love this conversation! Many more success to you and everyone! ❤️
I'm at this stage too, if I wait til 11/1 I'll fail so I'm starting tomorrow. Water and fruit possibly mono watermelon.. I want to lose 100lbs for my 35th bday in February. Binge watching a lot of videos to stay motivated ❤
This was really great, such a great inspiring guy ... Jst wish u'd ask their detox symptoms & how they felt in the first few weeks. I start feeling really awful near the 3rd week mark, actually v depressed & start questioning what the hell i'm doing. I live alone & it can make the journey feel sooo lonely & isolating. I hav no healthy friends ... Pse can u do a video on the detox symptoms & how to get thru them 🙏. Tks sweetpea, yr channel is amazing ❤
Impact and positivity! You’re incredible Gillian! Tony your story has validated my decision to begin my 1st fruit fast. Thank you for your greatness bro!
Tony, I have a question. When you stuck with the fruit diet, did you feel like you muscles got bigger? For a while, I was eating only watermelons, cantaloupes, grapes, mandarins, dragon fruits, etc and it was almost all I ate. The other things were greens, but I got stronger without working out. My shoulders got bigger too, this was after being vegan for over a year prior to changing to this. Please let me know if you had anything similar.
be careful, i suggest get bloodwork done. i had huge deficiency in sodium, iron, vit a, e and b12 when i was doing a 90 day mono pineapple fast. i immediately stopped and juiced carrots and ate papayas for a month straight before blood work rexovered somewhat
Everytime I drink cappuccino or whine my head hurts so so much and my nose starts to run like crazy. I'm feeling bad for so long. Time to start healing ❤️ thank you both
I’m so proud of you cousin. First time and blew through it and even went past me.. and I’m 4 years in. I love this. I love you. I love this for you. This is definitely your lane. Thanks Gillian, for having Tony.
Gillian, I enjoy and am inspired by your content, thank you for all you do. My health has changed radically and I have not felt this well in a long time with the exception of my teeth. I want to keep drinking fresh fruit juices, making smoothies and eating raw fruits and veggies but I am now getting a LOT of cavities and my dentist has become concerned. I looked for content you have on avoiding cavities but could not find anything. Would you please address dental health in one of your videos. Thank you!
oh wow sorry to hear. ! I would rinse with water after fruit juices or things like dates and floss after every time you eat. I can try do some videos on this !
A couple of quick thoughts... 1. I've been high raw mostly fruit and the weight hasn't "fallen" off me, not 5#, 10#, 15# 2. Eating 600 cals is crazy. Doug Graham would say to eat till you're full "and a little bit more". 600 cals would be why one could lose 10-25# in a couple of weeks! 3. Eating so low in calories could also be why strength was lost, vs not having enough greens. An enjoyable interview, nonetheless.
I'm gonna do it! Congratulations, Tony! Continue to inspire others!! Gillian Berry, you are such a Blessing to us! Thank you for creating the platform for so many to come and share their stories!!!
These Fruit Interviews are so Inpiring! Eating mostly fruit is helping me reverse a debilitating illness. Thank you for putting these transformational experiences out for us!
I am seriously thinking of doing a raw eating plan mixed with juices and maybe transistioning over to all juice after the new year ..i have leaky gut and have about 60 pounds to lose . Also gluten intolerant and now dairy and nightshade reactive as well ..its time ...its also way overdue ..this channel gives me hope and inspiration 😊❤
I am doing great.Few symptoms coming out again.But it is ok.I started my journey of juice fast to reverse my fibromyalgia.I want to do 120 days.When I finished I will come to your channel and tell my story to everyone.
I love these interviews! I would love to hear daily menus for their fruit and juice fast for a week. I want to start a long term fast and trying to calculate a daily budget and want to know how much food is needed when a normal working person fast on a budget.
I try to keep it simple now whenbit comes to juicing. I really like cucumber, celery and lime. Sometimes I'll add a green apple to that recipe if I want it sweeter. Today I juiced beets, carrots, chard and red apples. It was really good
Thank you for another inspiring story. What happen if you eat banana " cleanse " or mono? I did I think 3 days, plus celery juice and lemon water and went tonthe hospital 3 times and my anxiety was extremely high. Im still trying to recover from whar happened after doing eating only bananas. I had so much reflux that that went to esophaguitis and dysphagia and I think I needed fat or omegas for my anxiety
