A few years ago, I found myself drowning in a maze of relentless anxiety. First it was one or two thoughts that scared me, then it became a whirlwind of thoughts, spinning around and around, ruling my days and nights, stealing my sleep, my food and ruining my life.
By becoming aware of what was happening and choosing to transform each scary thought, I managed to heal my mind and regain my sense of inner peace.
In this video, I'm sharing the 2 things I did that were transformative in regaining control of my mind and feeling peaceful once again. The majority of the healing was due to this thought process:
- Oh hello terrifying thought.
- I forgive you.
- I forgive myself for dreaming you.
- You’re showing up from the depths of my ego mind to be brought to the light.
-What you're saying isn’t real, because the world isn’t real.
- I am not upset for the reason i think. It’s all a ruddy fabulous production to run away from the original guilt of thinking we separated from our Source, from Love, from God. But we didn’t separate. None of this is real, I can peek behind the veil and remember where i really am. I’m in God.
- Spirit please transform this thought into light and help me remember what and where i really am.
A Course In Miracles has the answers to transform any type of suffering in the world.
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26 июл 2024
