How Athletes Can Achieve Flow State 

Powell Cucchiella from Positively Elite and Mike Sirani discuss flow state for athletes.
Want to learn from Powell Cucchiella in-person. He will be coming to Capital District Sport and Fitness to deliver a Free workshop on mental performance on June 22nd from 1-2:30pm.
The workshop is on how to understand, manage, and train your mind so you can be more consistent and confident in your performances.
🎤 Also, listen to the full episode wherever your podcasts are consumed.
open.spotify.com/episode/5RNJ...
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