How Do I Not Burn Out Again?

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A session with Joe explores the connection between burnout and overthinking.
Learn more about AOA's workshops and online courses at artofaccomplis...
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Опубликовано:

16 сен 2024

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Комментарии : 3

@kevji 3 месяца назад

"does your body care about what other people think?" so lovely and graceful

@kyleds8888 3 месяца назад

I was following along, and when Joe asked 'what my body has to say about what people think of me' I had a huge smile and naturally blurted out 'it doesn't f**ing care' as I laughed to myself. Felt surreal how I hadn't noticed this? Thank you for this p.s. is this the key to public speaking? social anxiety? just being in the body?

@ArtofAccomplishment 3 месяца назад

Being connected to yourself and feeling what’s happening in your body is certainly a big component.