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How Do The Pros Carry Race Fuel? | Race Nutrition Hacks With Leon Chevalier 

Global Triathlon Network
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In triathlon, the further we go, the more fuel we need, but where do we store all that fuel during a race? Tape 20 gels to our top tube? Do we squeeze our gels into a water bottle? And what do we do about electrolytes? There are so many questions. So, we thought it was time to ask a pro - we've got the help of Ironman South Africa winner Leon Chevalier to share his top tips!
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Опубликовано:

 

21 апр 2023

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Комментарии : 960   
@davepreston1900
@davepreston1900 Год назад
Very impressive that you two can squat like that for 13 minutes!
@RsLxF
@RsLxF Год назад
Lmfao. This is exactly what I was thinking 😂
@austinbitzas
@austinbitzas 9 месяцев назад
😂
@user-so8np6jv3b
@user-so8np6jv3b 8 месяцев назад
@MarvinNeumannOfficial
@MarvinNeumannOfficial 5 месяцев назад
Presumably even longer, considering the raw film material is longer 😮
@jimredmile9915
@jimredmile9915 Год назад
This was exactly what we’ve been looking for. Everyone is talking about nutrition however, this is the first time somebody’s actually mapped it out. Looking forward to several others!
@kennethknowles6253
@kennethknowles6253 Год назад
I always enjoy the videos with Leon Chevalier. He is thoughtful, articulate and, of course, a talented triathlete. Plus, Snickers is also one of my favorites.
@darthjohn0
@darthjohn0 Год назад
It should be noted that Leon's bike time in South Africa was 4:11 and that many age groupers spend almost this much time doing the bike leg during a 70.3.
@askhatashimov7250
@askhatashimov7250 Год назад
GTN!! The best!! Thank you so much for highlighting the most valuable topics for us!! 🤞🏻🤞🏻🤞🏻all the best to you!
@ChandlerGCollins
@ChandlerGCollins Год назад
Wow he really knows his numbers! I love these deeper dive videos for subjects that are really hard to cover succinctly - super informative video.
@adnanshaikh8969
@adnanshaikh8969 8 месяцев назад
GTN ...the best platform... ThankuUu so much highlights the most valuable topics 4 us...👍
@tomh9064
@tomh9064 Год назад
That was a great video and really informative! Made me consider a few places I may be going wrong. Will watch again before my 70.3 later in the year!
@precisionfandh
@precisionfandh Год назад
If you would like us to support you in your build up to your next 70.3 just give us a shout 🤙
@yeezytaughtme2815
@yeezytaughtme2815 2 месяца назад
@@precisionfandhhow about me? Eyeing 70.3 Florida in December
@hajratariq2478
@hajratariq2478 8 месяцев назад
Outstanding training 😊
@MananCh-ce6fb
@MananCh-ce6fb 8 месяцев назад
I always enjoy the videos with Leon Chevalier. He is thoughtful, articulate and, of course, a talented triathlete. Plus, Snickers is also one of my 😍
@joemallenphotography543
@joemallenphotography543 Год назад
Very helpful seeing this setup and given some ideas for fueling and storage. Im doing my first ironman this year in Bolton and will defo make use of the bands to make sure i dont lose any bottles.
@precisionfandh
@precisionfandh Год назад
If you have any specific questions on fueling and logistics don't hesitate to reach out to us Joe! Best of luck in Bolton from the PF&H team
@dilawarhussain5946
@dilawarhussain5946 8 месяцев назад
Race Nutrition Hacks With Leon Chevalier Is the best video
@WaseemKhan-uk7so
@WaseemKhan-uk7so 8 месяцев назад
Wow he really knows his numbers! I love these deeper dive videos for subjects that are really hard to cover succinctly - super informative video
@iqa8524
@iqa8524 8 месяцев назад
I always enjoy these videos
@zubaidamustafa3791
@zubaidamustafa3791 8 месяцев назад
Amazing video.. learned a lot from this.
@beads7845
@beads7845 8 месяцев назад
Wow he really knows his numbers! I love these deeper dive videos for subjects that are really hard to cover succinctly - 👍👍
@MuhammadNaeemAnwar-ho8eh
@MuhammadNaeemAnwar-ho8eh 8 месяцев назад
Very informative video you guys gave us .. keep the good work 👍
@AmolShelar1786
@AmolShelar1786 8 месяцев назад
Very Helpful Video!!!
@user-ev9ro5qo2f
@user-ev9ro5qo2f 8 месяцев назад
That was a really great informative video ❤
@user-xt3ym1mw9o
@user-xt3ym1mw9o 8 месяцев назад
Outstanding training 😍
@user-go4hg9iq1m
@user-go4hg9iq1m 8 месяцев назад
Outstanding training 👍
@TaibaAarif-us9mu
@TaibaAarif-us9mu 8 месяцев назад
Outstanding training
@tonystack1622
@tonystack1622 Год назад
That's helpful, doing my first half in September, never gone beyond an Olympic before where fueling is less an issue
@noureenwaqas
@noureenwaqas 8 месяцев назад
GTN thank you for a great video.i am also use cycle for weight lose
@alirana4551
@alirana4551 8 месяцев назад
Fantastic training
@Ayesha__04
@Ayesha__04 8 месяцев назад
Wow this is very helpful thanks 👍
@ZainabOsaid
@ZainabOsaid 8 месяцев назад
Very helpful before racing👍
@JamesThompson85
@JamesThompson85 11 месяцев назад
Super helpful video. Wish I’d watched this before my first Ironman last month 😂
@user-dm1nv5rc2u
@user-dm1nv5rc2u 8 месяцев назад
Excellent work
@CoyTag87
@CoyTag87 8 месяцев назад
So impresive video
@wahajarshad5780
@wahajarshad5780 8 месяцев назад
Amazing video ❤
@Ruggine85
@Ruggine85 Год назад
Very useful, thanks
@AliHassan-rt8ox
@AliHassan-rt8ox 8 месяцев назад
Out standing training 👍
@ItsMishi787
@ItsMishi787 8 месяцев назад
Very informative ❤
@awanbaba2285
@awanbaba2285 8 месяцев назад
❤❤❤ outstanding training ❤❤❤❤
@MalikNabeel-vr6mp
@MalikNabeel-vr6mp 8 месяцев назад
Very informative exercise good work out 💯💯
@MuhammadBilal-ns5do
@MuhammadBilal-ns5do 8 месяцев назад
Great work👍
@tanveerhussain4156
@tanveerhussain4156 8 месяцев назад
Thanks for informative video
@gkagriculture9259
@gkagriculture9259 8 месяцев назад
Very impressive and informative
@FiazAli-hg9qy
@FiazAli-hg9qy 8 месяцев назад
Excited
@butschibelloontour1621
@butschibelloontour1621 Год назад
Thanks 🙏 very informative.
@AmbreenSajjad-fr4ub
@AmbreenSajjad-fr4ub 8 месяцев назад
Very impressively work
@stephaneracinebkk
@stephaneracinebkk Год назад
Thank you so useful 😊
@user-xc9fh9ud7t
@user-xc9fh9ud7t 8 месяцев назад
Lovely work
@yasinmalik8017
@yasinmalik8017 8 месяцев назад
Very informative 😊
@irshadalirajput5925
@irshadalirajput5925 8 месяцев назад
Very impressive ideas, keep it up
@SaleemAhmed-tw1up
@SaleemAhmed-tw1up 8 месяцев назад
Impressive and informative
@wardaali7428
@wardaali7428 8 месяцев назад
Amazing and informative
@muhammadasifmuhammadarshid4762
@muhammadasifmuhammadarshid4762 8 месяцев назад
Impressive and inspiring 👏
@MuhammadAbdullah-fo9el
@MuhammadAbdullah-fo9el 8 месяцев назад
Impressive work
@AsifSindhu-ek8wm
@AsifSindhu-ek8wm 8 месяцев назад
Really you are a great trainer 👌
@user-wd2hy8cu4o
@user-wd2hy8cu4o 8 месяцев назад
Great workout experience 😀
@mahnoorfatima83
@mahnoorfatima83 8 месяцев назад
Very informative video❤️😍
@thebooksupplier
@thebooksupplier Год назад
Yeah… so I definitely made fueling mistakes in my race today which resulted in cramping in both my thighs during the run. First duathlon done and dusted, though. And I’ll definitely do another.
@precisionfandh
@precisionfandh Год назад
If you are struggling with cramping we are always here to support
@abdullahali8945
@abdullahali8945 8 месяцев назад
Keep it up man 🔥❤️
@user-li9cm5tl3s
@user-li9cm5tl3s 8 месяцев назад
Wonderful working
@khurramarshad9013
@khurramarshad9013 8 месяцев назад
Great workout experience ❤❤
@sadafirfan7953
@sadafirfan7953 8 месяцев назад
Very impresiv ideas keep it up..♥️♥️
@zubairjutt3877
@zubairjutt3877 8 месяцев назад
Outstanding performance
@sabarzamer1971
@sabarzamer1971 8 месяцев назад
Very informative exercise good work out
@awaiskhan5048
@awaiskhan5048 8 месяцев назад
GTN is best love it❤
@usmanrehmani8286
@usmanrehmani8286 8 месяцев назад
Very impressive and helpful ideas 👍👍👍
@H_ass_an-rt5ow
@H_ass_an-rt5ow 8 месяцев назад
Informative Video
@zaheerulhaqsheikh969
@zaheerulhaqsheikh969 8 месяцев назад
Excellent job
@user-cx4iw9om1e
@user-cx4iw9om1e 8 месяцев назад
Great training
@RukhshiFarooq-cl3nt
@RukhshiFarooq-cl3nt 8 месяцев назад
Very helpful video
@transporterz181
@transporterz181 8 месяцев назад
Very nice work
@AtifAlam-om5wb
@AtifAlam-om5wb 8 месяцев назад
Impresive video
@multiplegaming409
@multiplegaming409 8 месяцев назад
Nice work 👍🏻
@Dragon-bu4rl
@Dragon-bu4rl 8 месяцев назад
Thanks for info
@samrinaali6622
@samrinaali6622 8 месяцев назад
Informative podcast
@arbabalichandio23
@arbabalichandio23 8 месяцев назад
Nice to meet you
@ShabanaSamar-rm6gy
@ShabanaSamar-rm6gy 8 месяцев назад
Great work
@user-fg2ng2ks8l
@user-fg2ng2ks8l 8 месяцев назад
Very good information
@douglasbooth6836
@douglasbooth6836 Год назад
Elastics bands are prefect. Possibly tape on the bottom of the bottle so it can’t slip out.
@user-wh9ux7vs6v
@user-wh9ux7vs6v 8 месяцев назад
Great workout experience
@UmairAli-ik2nm
@UmairAli-ik2nm 8 месяцев назад
You are a great trainer 💪
@user-bt1oe2gg3s
@user-bt1oe2gg3s 8 месяцев назад
Great information
@FitLife_1291
@FitLife_1291 8 месяцев назад
Very informative video..
@MalikNabeel-vr6mp
@MalikNabeel-vr6mp 8 месяцев назад
Very impressive video
@hifzakhan5598
@hifzakhan5598 8 месяцев назад
Very informative 😃😄
@aayan-umer321
@aayan-umer321 8 месяцев назад
Fantastic, amazing, supereb 👏
@mehwishshakar
@mehwishshakar 8 месяцев назад
Very impressive ❤❤
@user-fj2bs2do4u
@user-fj2bs2do4u 8 месяцев назад
Good work 👍
@junaidasif5355
@junaidasif5355 8 месяцев назад
Amazing video
@user-xz3dk3xg3c
@user-xz3dk3xg3c 8 месяцев назад
Outstanding
@AbrooManazar-gt5nw
@AbrooManazar-gt5nw 8 месяцев назад
You are a great trainer
@UmeLaila-pb1di
@UmeLaila-pb1di 8 месяцев назад
That was a great video
@user-du2wx4iu3y
@user-du2wx4iu3y 8 месяцев назад
Very impressive ideas keep it up
@Anamkhan-xm7in
@Anamkhan-xm7in 8 месяцев назад
Great video
@ZahidaNawaz-bc4bd
@ZahidaNawaz-bc4bd 8 месяцев назад
Very impressive😍
@user-eb7ex2mq5v
@user-eb7ex2mq5v 8 месяцев назад
Very informative
@user-hx1ww5oe2g
@user-hx1ww5oe2g 8 месяцев назад
Well done 👍
@AbdulRehman-gq2dv
@AbdulRehman-gq2dv 8 месяцев назад
very important information
@asadullahnoonari5065
@asadullahnoonari5065 8 месяцев назад
Great excerise ❤❤❤❤
@mashooquekhantv8453
@mashooquekhantv8453 8 месяцев назад
Good work 💕💕💕💕
@junaidilyas9033
@junaidilyas9033 8 месяцев назад
Very impressive😊
@shahnilausman1398
@shahnilausman1398 8 месяцев назад
Excellent
@user-zp1fl5hl1t
@user-zp1fl5hl1t 8 месяцев назад
Nice work
@Free_Palestine15
@Free_Palestine15 8 месяцев назад
Nice video ❤
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