This video explains the multiple positive 'side-effects' of physical exercise on mood, concentration, and learning. The key word is pretty obvious; get moving!
Braive is a company run by mental health professionals on a mission to make sure people, worldwide, can learn about their own mental health and get access to personalized treatment programs that will help them overcome the challenges they are facing.
For more information about Braive, visit us on braive.com
7 апр 2016
