Hey all, thought I would throw up a quick travel vlog talking about how I will be trying to strike a balance between my work travel and training, as it's a much different challenge than traveling for leisure. I talk through a little bit of my routine and how I am going to incorporate more cycling into my training away from home. Let me know if you have any tips or tricks that you use to train while away for work!
Helpful Resources:
Books:
The Cyclist’s Training Bible: amzn.to/2X0pmFF
The Triathlete’s Training Bible: amzn.to/3mD5ctX
80/20 Triathlon: amzn.to/3BvOpzm
80/20 Running: amzn.to/3uX9JeJ
Jack Daniels' Running Formula: amzn.to/3AJGPzR
Run Less Run Faster: amzn.to/3iOfUNn
Triathlon Running Foundations: amzn.to/2YzxIVd
Triathlon Bike Foundations: amzn.to/2YDjfYl
Triathlon Swimming Foundations: amzn.to/3iNExJX
Videos for the base season:
The overload principle explained: • The OVERLOAD PRINCIPLE...
Fitness explained: • Fitness - The MASTERCL...
The Truth About Base Training: • THE TRUTH About Base T...
Zwift Equipment:
Heart Rate Monitors:
Garmin HRM Dual: amzn.to/3a5FMj1
Garmin HRM Pro: amzn.to/3B7FO5H
Wahoo Tickr: amzn.to/3oDlGF5
Wahoo TickrX: amzn.to/3Aa7ntW
Wahoo Tickr Fit: amzn.to/3BdYz7E
Polar H10: amzn.to/3a60fnN
Zwift Runn: www.zwift.com/...
Running Foot Pods:
Zwift RunPod: www.zwift.com/...
Suunto Foot Pod: www.suunto.com...
Polar Foot Pod: amzn.to/2Yrptun
Stryd Power Meter: buy.stryd.com/...
Smart Trainers:
Saris H3: amzn.to/3E42YLd
Elite Suito: amzn.to/3aYwkhN
Tacx Flux: amzn.to/3b1vl08
Tacx Neo 2T: amzn.to/3B5gnkz
Check Me Out On Social
Instagram - / everything_is_photogenic
Twitter - www.twitter.com_EIP_RU-vid
Strava - / strava
everythingisphotogenic@gmail.com
3 окт 2024
