How I Became Authentic and Stopped Caring What Others Think 

🏋🏼‍♀️ Use my trainwell link: go.trainwell.net/VeronikaMark to get 14 days FREE with your own expert personal trainer!
In this video, we dive deep into the fear of being seen-how it holds us back from confidence and personal growth. I’ll share my own experiences, explore concepts like unconditional love and vulnerability, and discuss the psychological phenomenon known as the Spotlight Effect. Together, we’ll uncover the benefits of embracing our true selves and learn how stepping into the spotlight can lead to meaningful connections and new opportunities.
---
New here?
Hey there! ✨ Welcome to my RU-vid channel! Here, I create content about personal growth in a gentle way, helping women step into their feminine power and live a more satisfying life. I love reading your comments, so feel free to leave me one. 🌸
🔗 LINKS
Get my Notion Templates: veronikamark.com/products
Sign up for my weekly 5-minute newsletter: veronikamark.com
Get 25% off your subscription with Aura and a 7-day trial: www.aurahealth.io/veronika
Shop my Amazon storefront: www.amazon.com/shop/veronikaslanguagediaries
📧 GET IN TOUCH
Email: contact@veronikamark.com
Follow me on Instagram: iam.veronikamark
Follow me on TikTok: www.tiktok.com/@iam.veronikamark
📸 GEAR
Sony Alpha 7S III: amzn.to/3VJYLZe
Sony FE 35mm F1.8 Lens: amzn.to/49rLJCO
Canon EOS M50 Mark II + EF-M 15-45mm: amzn.to/4ajCdmH
Canon EF 50mm f/1.8 STM Lens: amzn.to/4aJjeBY
DJI Mic (2 TX + 1 RX + Charging Case): amzn.to/3U4I1Lb
Logitech Blue Yeti USB Microphone: amzn.to/43KilGU
Tascam DR-10L Audio Recorder and Mic: amzn.to/3xqFhio
Sunset Lamp Projector: amzn.to/3VLsp0r
NEEWER Ring Light: amzn.to/3xrhTRN
Govee RGBIC Floor Lamp: amzn.to/4amcdH8
EUCOS Phone Tripod: amzn.to/3J2tMQK
Peak Design Travel Tripod: amzn.to/3J6xgBH
❗️ DISCLAIMER
This video is sponsored by trainwell. Some links here might be affiliate links.
0:00 Unconditional love
2:00 Being vulnerable
3:51 Start your fitness journey with trainwell
5:15 The Spotlight Effect
7:28 My story
8:43 Benefits of being seen
9:27 Homework