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How I changed my Skin ? | Healthy Skin | Acanthois Nigricans Face transformation (NOT COMPLEXION) 

TheBigFatFit
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17 окт 2024

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Комментарии : 1,2 тыс.   
@rutujashirsekar
@rutujashirsekar 4 года назад
To all the people saying colour doesn’t matter but listen this is his natural skin complexion your skin becomes dull and dark if you don’t take care of it he realised it and found his best skin tone that’s it (take an eg if you don’t repaint or polish an iron it’s gonna rust) people just work on your skin especially Indians because we were taught your skin is okay until you grow fungus 😂 and thank god to the sun we have it really causes hyperpigmentation trust me when you start taking care of your skin you feel fricking confident the self esteem it brings god nobody can take that away from you so stop being all “please accept people the way they’re bs “ because you are nowhere gonna marry or date an unpleasant person just watch the video and fucking go don’t show fake kindness
@theBigFatFit
@theBigFatFit 4 года назад
You. You get it. A virtual hug from me🥳
@yossifelder6775
@yossifelder6775 4 года назад
@TheBigFatFit. Which skin care routine would you recommend?
@Luffy-Taro
@Luffy-Taro 4 года назад
I just want my family to accept me i mean they have hatred against white ppl just because i was born mixed white and black and im white they are racist to me so i just want a normal life with them
@nikolai8150
@nikolai8150 4 года назад
Color doesnt matter is bullshit , everyone says color doesnt matter but they want to be fair
@Rhyseufale
@Rhyseufale 4 года назад
Hundredddddddd 🗣🙌🏽💯
@donanjaleeirashahettige4827
@donanjaleeirashahettige4827 4 года назад
People say skin colour doesn't matter in the comment section but still why are you all here??
@nikolai8150
@nikolai8150 4 года назад
Becz " colour doesn't matter " is bull shit
@kravez16
@kravez16 4 года назад
Because Bollywood stars are mostly lighter skinned and everyone looks up to them sadly melanin skin is the most beautiful better with ageing and protects you from the sun and skin cancer, just like fast food people always go for things that will lead to their downfall
@aizvlogs2336
@aizvlogs2336 4 года назад
Yes. It doesn't matter about your skin complexation. All that matters is your personality. This is not because you want to become fair, this means you want to improve your skin such as de-tanning, removing pimples and dark spots. Even if a person has dark skin, they can get a glow and healthy skin.
@yeahimsanvi.8790
@yeahimsanvi.8790 4 года назад
I want a clear skin.
@j.u.d.o6220
@j.u.d.o6220 4 года назад
If color didn’t matter then lighter skin wouldn’t be better in your opinion.
@Artiistlyy
@Artiistlyy Год назад
Yes, skin color doesn't matters but it hurts when original skin color has become darker and uneven so i am here just to bring back my original skin color
@peasygigi
@peasygigi Месяц назад
Yeah same, my feet r light brown and my legs r dark brown then my hands r slighter darker than light brown then my face is like brownish 🙄like pick one
@harshjain2112
@harshjain2112 3 года назад
According to me 1 Give up salt 2 give up sugar 3 Give up dairy products 3 exercise 4 Stop overthinking ( can rise cortisol level) 4 Stop eating mangoes and spices ( if you get pimples from it) 5 Drink green tea 6 drink so much water daily ( I drink 3 lit) 7 don't touch your face 8 dance if you are alone because it will decrease cortisol level 7 take omega 3 8 take multivitamins ( I mainly focus on Vit b and vit D because I am a vegetarian) 9 take papaya in breakfast along with banana 10 drink 2 glass of water just after getting up from bed in morning If you will follow these all believe me you will give thanks to me 🌷
@devsinha3520
@devsinha3520 2 года назад
Dont give up salt broo.... It is essential as it is a source of iodine and other important minerals.... You can reduce its quantity.
@harshjain2112
@harshjain2112 2 года назад
@@devsinha3520 i mean to say cut down its quantity from unhealthy sources like fast food etc
@devsinha3520
@devsinha3520 2 года назад
@@harshjain2112 haa then it's okay
@savitakolase6128
@savitakolase6128 2 года назад
9
@gaurisaraswat4103
@gaurisaraswat4103 2 года назад
Can we take one glass milk and eat curd or not coz they are essential
@monisharavichandran7614
@monisharavichandran7614 4 года назад
Tip: Don't not scrub your face everyday coz in the short time you may feel great but in the long run it will strip of the natural oil present in the skin and lead to large pores on your face! Just do it twice a week and in the night time!😊
@shaliniyadav8393
@shaliniyadav8393 3 года назад
Very true
@deadheaddredd
@deadheaddredd 3 года назад
That depends on your skincare brand your using
@AKASHSHARMA-wu2jr
@AKASHSHARMA-wu2jr 3 года назад
Sahi boli re tu
@Oromodrama
@Oromodrama 5 лет назад
Stay away from - high sodium foods - oily stuff - dairy - junk food - spicy Wash your face twice a day Have lots of water, 3 leather a day Have skin care routine
@ukisbeggar8462
@ukisbeggar8462 5 лет назад
3 leather? Or 3 litres?
@vitalityfox
@vitalityfox 5 лет назад
Oromo Drama Lina no fried Chicken
@marshaldavid143
@marshaldavid143 4 года назад
@@ukisbeggar8462 🤣🤣
@Prince-Ibrahim
@Prince-Ibrahim 4 года назад
But thats exactly what i eat
@kimanpangirl2117
@kimanpangirl2117 4 года назад
I can stay away from junkfood But i can't stay away from Jungkook even only for a second
@soapycloudie5943
@soapycloudie5943 4 года назад
It's okay to change your skin color, if you want it fairer, then be fairer, if you want it darker, then be darker. It's not always racist to change skin color as long as you do it only for your self, not putting down anybody, and not following what society wants you to be... If you're happy, then go for it! I'm proud of you!!! 🌹🍓✨💖😍
@deepanwitamaity4528
@deepanwitamaity4528 3 года назад
Bruh but the notion of changing skin color comes from your hatred for skin colour. Y'all donkey racist this is why India's discrimination will never change
@KrishnadeepYT
@KrishnadeepYT 3 года назад
@@deepanwitamaity4528 You're Indian and you use words like "y'all" and "bruh". Seems like you're pretty insecure about your identity
@anjukunwar1634
@anjukunwar1634 3 года назад
Well ! I think in the same way as yours ❤️
@alen3520
@alen3520 3 года назад
@@KrishnadeepYT so why arent you speaking in sanskrit😂😂😂
@billusanda3446
@billusanda3446 3 года назад
@@alen3520 come on sanskrit is not the only language in india we have a lot (tamil, kannada,punjabi, pahadi etc) And its obvious that you answer the person in the same language he speaks!
@justsomeoneonhere9618
@justsomeoneonhere9618 5 лет назад
All skin tones are beautiful, but it’s great that you’re happier and healthier.
@gm836
@gm836 4 года назад
Certain societies have led people to think that darker skin is “ugly”
@Alternatesiri
@Alternatesiri 4 года назад
@@gm836 exactly!
@gm836
@gm836 4 года назад
Sharishtha Lal it’s sad.
@notyourfriend-li7rq
@notyourfriend-li7rq 4 года назад
I agree. If a person wants to have a certain skin tone then it's their choice and it's totally fine till they are totally racist about it.
@1291997sukhdeepsingh
@1291997sukhdeepsingh 4 года назад
That's what everyone say. But in reality people are attracted to fair skin only. I have dark skin tone, and I have experienced this in my life thousands of time.
@Rajsingh-ni9lm
@Rajsingh-ni9lm 3 года назад
Everyone says that skin colour doesn't matter , but when we go out or any place , Many people discriminate us or talk or think about our colour
@tulipmars
@tulipmars 2 года назад
true
@salonigoyal6185
@salonigoyal6185 2 года назад
They say only on social media but in reality same people makes fun of dark skin, so colour doesn't matter is a big big myth
@malcolmchristiangermano6384
@malcolmchristiangermano6384 5 лет назад
Y'all keep complaining that he's not fair and stuff but wouldn't you do the same thing if you were raised in a society that thinks dark skin is the poor ppl and white are the richest? It's so easy to say when it's not you, isn't it?
@chiku6488
@chiku6488 5 лет назад
Exactly
@BLACKSTA361
@BLACKSTA361 5 лет назад
No I wouldn't
@LotusLotus1979
@LotusLotus1979 4 года назад
Fuck no. I grew up in America and they are still racist
@daynahd7473
@daynahd7473 4 года назад
I used to give a shit but now i dont about wt they think fuck off society
@justafrenchkidtryingtospea9462
@justafrenchkidtryingtospea9462 4 года назад
Malcolm Christian Germano Im black and darkskin and I live like every black person in a world where we are considered ugly and stuff. And I will NEVER want to be more " light skin" or whatever go fuck yourself
@Strictmaster9085
@Strictmaster9085 4 года назад
Your story was very relatable to mine as I was the same ugly looking dude years back because of the heat and pool water. I picked up calisthenics at home and worked my way up to the gym without a personal trainer. Started grooming and picking up my skin goals.i may not have reached my goal but I have made a lot of progress and I am happy that there is someone like me who has transformed from fat to fit. Good luck bro
@Cut50ForOverActing.
@Cut50ForOverActing. 3 года назад
Yay! Congo!!😉
@Yeah-nb6ch
@Yeah-nb6ch Год назад
100th like
@tharunhegde
@tharunhegde Год назад
Love u
@miramajumderdas2067
@miramajumderdas2067 5 лет назад
Lol am i the only one who got shocked seeing the thumbnail and decided to click on the video to see if its Saif Ali khan's son😂
@prasanpd
@prasanpd 4 года назад
Mira Das yeah bro, looks you are the only one 😔
@Assassinboy8084fun
@Assassinboy8084fun 4 года назад
No not anymore
@Qurious_Gamers
@Qurious_Gamers 4 года назад
Haha🤣
@vanajakshibc4587
@vanajakshibc4587 4 года назад
Even me😅
@HarshPatel-yf2mu
@HarshPatel-yf2mu 4 года назад
Muje bhi same vahi laga
@hey._.kukiii
@hey._.kukiii 3 года назад
Your story is very relatable to me. When I was in college, I used to spend 8-9 hr in sun exposure. That tanned my skin, caused acne, excessive pigment, oily combination, whatnot. Nd worst thing I was not so concerned about skin care routine. After graduating, with increase in maturity, I tend to develop a good skincare routine with only require sun exposure (as a bit sun exposure is also needed for vitamin D) , now my skin is more brightened, healthy, glowy. Nd I can sense it. People need to understand that It's not about abonding skin colour (which comes under beauty) but it's about developing 'SKIN' CARE, which automatically rejuvenate skin.
@harshjain2112
@harshjain2112 3 года назад
Which face wash do you use?
@gaurisaraswat4103
@gaurisaraswat4103 2 года назад
What did u do for it
@galaxyromsj9883
@galaxyromsj9883 11 месяцев назад
​@@harshjain2112it is not just about your face wash. Major role is life style and climate.
@prajwalgta4
@prajwalgta4 5 лет назад
Hey man,I haven't seen you since school and I gotta say you've undergone an unbelievable transformation. Kudos to you man !. Great vid as well
@theBigFatFit
@theBigFatFit 5 лет назад
Prajwal R thanks buddy
@mikeygoodboi
@mikeygoodboi 3 года назад
A wonderful reply, my man.
@samiachowdhurysimi3760
@samiachowdhurysimi3760 3 года назад
IDC what you say!!BUT This is literally the BEST glow up transformation I've ever seen
@morningqueens7766
@morningqueens7766 3 года назад
*FOOD* Stay away from high sodium food (high salty, spicy foods) Stay away from high glycemic index carbs Stay away from junk foods Stay away from dairy Stay away from only food Say yes to bland food Say yes to fruits Say yes to low carbs Stay yes to protein Stay yes to fibre *GROOMING* Take care of skin Wash face with proper face wash twice a day A face cleansing habit once or twice a week (and/or masking) Create a systematic grooming ritual: do it 5-10 minutes a day Focus on Appearance, Skin, Grooming *WATER* always stay in the range of 3-4 litre water (drink every day) *SKIN CARE* Create a skin care routine (regular) Get your body accustomed to certain products
@theBigFatFit
@theBigFatFit 3 года назад
Oh yesss
@jcstamilwhatsappstatus1051
@jcstamilwhatsappstatus1051 3 года назад
Thank you
@jkphilosophy101
@jkphilosophy101 3 года назад
It's not a matter of skin color. Its a matter of clear healthy skin, that's the point of this vid
@itsintresting7730
@itsintresting7730 4 года назад
the colour doesn't matter. every colour is beautiful. reality:it actually matters it not only depends on your own mindset,the society doesn't let you do it
@sweetlikesugar3805
@sweetlikesugar3805 4 года назад
This is the same thing which happened with me . I used to bath with very hot water , never applied oil before swimming during my regular swimming classes, hardly drank less than 1L of water , never applied any cream on my skin although I have dry skin . Now I have changed my habits and apparently my skin is trying to heal.
@saivarunraparthi5151
@saivarunraparthi5151 2 года назад
Ohh bathing with hot water makes the skin darker?
@harryyy769
@harryyy769 2 года назад
@@saivarunraparthi5151 not like that. But after bathing with hot water skin becomes more drier as compared to cold water. So it's important to moisturize ur skin after bathing with hot water
@princesscat6029
@princesscat6029 4 года назад
CALM DOWN EVERYONE !!!!!!!!!!!! It's nothing racist going on here ..... every body wants to be the best of themselves no matter if it's your skin ,body , appearance or any other part of your life ,so stop hating this guy ,it's not easy to come up and share your experiences and thoughts infront of such judgmental world out there ...... whatever he is telling is to help us if you have a problem with people who want to get better then you may leave and be happy with how you are
@karthik6174
@karthik6174 2 года назад
Not like that bro I loved a white beautiful girl but she rejected me rejecting is her wish but the reason was that I was black
@basilpramod7003
@basilpramod7003 5 лет назад
Hopefully there are only little number of well experienced fitness advicers and RU-vidrs in India. You are one among them. After FitTuber and BeerBiceps you are my favorite fitness guide,advice,youtuber and a lot more. You motivated me a lot. Thank you alot for your hardwork from the bottom of my heart. You videos always have the best content and awesome quality. Keep it on man.. Never give up. Luv you and your videos a lot. Luv from Andhra Pradesh..
@basilpramod7003
@basilpramod7003 5 лет назад
You deserve more tham 10M subscribers
@theBigFatFit
@theBigFatFit 5 лет назад
You don’t know how much this means. Thanks a lot for the support and by god’s grace we can grow this channel. Please share with fiends and family if you like a video, you never know who’s life you can change :) Thanks again 🤗
@evenings.2452
@evenings.2452 4 года назад
I have neutral skin colour and I used to be soo obsessed with pale skin so I hated it so so so much. Just love yourself whoever you are. YOU ARE BEAUTIFUL 💖
@evenings.2452
@evenings.2452 3 года назад
@Lil Pithu Exactly! Everyone has their own unique skin colour. Dark skin colours are just as beautiful and I love it.
@jinxjinx8155
@jinxjinx8155 3 года назад
Step one: Be born already light skin/tanned. Step two: avoid the sun and always wear sunscreen.
@vinnetiintegratedservices5549
@vinnetiintegratedservices5549 3 года назад
It's hard to stay away from sun
@nikitanagekar6739
@nikitanagekar6739 Год назад
I was born with fair skin and it was naturally glowing till the age of 8...now I am 14 yrs old and my skin tone has become brown evn though I go in sun rarely....
@wowso4
@wowso4 5 лет назад
Your so handsome! Congratulations on your weight loss journey. 😍✨
@yashshah7724
@yashshah7724 3 года назад
Hi
@sreevidhyaea8068
@sreevidhyaea8068 5 лет назад
Thanks a lot man . I know you're not trying to be racist by saying dark skin is bad . Those are some awesome tips you gave us . It just showed us how you transformed yourself by being more healthy. THIS IS HIS NATURAL COLOUR! and this is what happens when you take care of yourself. Great transformation!! Gonna try it :))
@siddharthkathuria2771
@siddharthkathuria2771 4 года назад
Love ur self that's all .... Colour doesn't matter 😌
@BedTimeStories-New
@BedTimeStories-New 4 года назад
Siddharth Kathuria iam pure white. And I love it
@Keepinitreel108
@Keepinitreel108 4 года назад
@@BedTimeStories-New congratulations 👏👏
@Prachi-ef9uy
@Prachi-ef9uy 4 года назад
Yeah that's true . Skin colour has nothing to do with one's confidence but ur personality certainly has 😅
@Alternatesiri
@Alternatesiri 4 года назад
@@Prachi-ef9uy maybe you are correct! But people do get depressed also sometimes coz of their skin colour ! There still is discrimination like during annual functions a fair ,slim and good looking person is only given the lead role! I have a darker skin colour coz I m insulin resistance and coz of that I have to face issues
@Prachi-ef9uy
@Prachi-ef9uy 4 года назад
@@Alternatesiri that's totally okay sis /bro . Yeah this creepy mentality still prevails in a our country . I know if u r dark or fat u r bullied or u undergo face Shaming n things like that but when we grow up then Ur looks don't matter . There r so many fair skinny jobless people in India too who can't even earn a living or don't carry a personality with them . Even my elder sis is dark but she is doing well . Dude , i understand this prblm but u must not consider ur flaws as demerits they r uniqueness . Tbh i love dark skinned boys or girls they look really attractive but i aint a racist . So never doubt and let Ur flaws demotivate u always think that noone is perfect dear . At the end of the day it's personality that matters also if a person is racist then his / her years of education go in vain so don't underestimate urself . U r perfect the way u r☺️
@organicmethamphetamine2391
@organicmethamphetamine2391 3 года назад
it's not about color.. it's about having a smooth skin.. no matter what the color is
@lakshmir2409
@lakshmir2409 3 года назад
Why do people think dark skin tone means dull. Wtf noooo! It needs to flow that doesn’t mean make it pale. Sometimes making it “whiter” can make you look worst. Try to properly clean and exfoliate your face. It’s not about getting lighter. And tan skin is just soo beautiful and with that golden skin under the sun. Like it’s just gorgeous. Just love you own skin tone for gods sake. AND DARK DOES NOT MEAN DULL. Even pale can be dull. It just need to be moisturised and cleansed.
@manuyash8706
@manuyash8706 4 года назад
People. Say skin color doesn't matter but as a dark person I feel that people don't accept dark people as beautiful according to them being white is beautiful 😔😔
@wahidkhaliq4776
@wahidkhaliq4776 5 лет назад
Use a high quality sun block 🧴 summer and winter as the skin is always being exposed to the suns uv rays . Secondly lightly exfoliate your face regularly .... avoid harsh face scrub more rather find a gentle face scrub . Don’t forget to use a quality moisturiser and wait another 15 mins till you apply that sun block . Also he’s right .... hydrate .... hydrate .... hydrate 😛
@sreevidhyaea8068
@sreevidhyaea8068 5 лет назад
Thanks!
@wahidkhaliq4776
@wahidkhaliq4776 5 лет назад
Sreevidhya E A you are welcome but you missed out a few key facts which I noted above 👨‍❤️‍👨
@wahidkhaliq4776
@wahidkhaliq4776 5 лет назад
Sreevidhya E A you are handsome as you are bro ... be proud of yourself
@1seximami37
@1seximami37 4 года назад
I would never change my skin color for anyone or anything. You had a beautiful complexion, who cares what others think. Don't let others dictate your happiness
@1seximami37
@1seximami37 4 года назад
@@madushiprabuddhi6731 because I can. Did you watch it because you want to change your skin color? Or did you watch it out of curiosity like most do when we come across it? Why did I watch? SMH wow
@ashmiashmi6642
@ashmiashmi6642 4 года назад
@@1seximami37 girl this video is for Indians .... because being a golden brown tanned girl is big challenge ..do you know my neck colour is 4 shades lighter than my skin colour on my face ....this video is about that...not to become fair
@Jazminfields
@Jazminfields 4 года назад
I was 3 shades darker from extremely sun damaged skin, i had a bad tan , my skin did not look good or natural... when I lost weight and developed a skin care routine, I became naturally fairer and my skin damage started to fade .I washed and moisturized my fave everyday , I limited my exposure to the sun and used sunscreen whenever exposed and my skin became more even .
@chelsee_bbtte841
@chelsee_bbtte841 2 года назад
What products did you use? I am 8 shades darker than I was 5 years ago. I used to go to summer camp a lot and was out in the sun. My tan used to go away then it started sticking. I just want my skin to be even and back to normal. Please help
@theadarshjain
@theadarshjain 3 года назад
Colour doesnt matter but our health matters, so always keep working on your fitness you will automatically get transform. And thats very important
@barbie6336
@barbie6336 4 года назад
As a South East Asian kid growing up, I used to think pale skin is beautiful on both men and women. Now I realize I was brainwashed by the culture, media that constantly perpetuating stereotype in movies, advertising, music... It’s unfortunates that this mindset still hold, but I can understand why people with dark skin are yearning for lighter skin tone due to prejudice and unfair advantage they’ll likely face when applying for jobs, dating, social ladder...
@saikrishna4852
@saikrishna4852 4 года назад
How I changed my skin color?....By using photoshop 😆
@Priya-us7ct
@Priya-us7ct 4 года назад
😂
@madhavramesh243
@madhavramesh243 4 года назад
Even i changed my skin color by workout and healthy foodand some basic skin care but the twist is that you should already have white skin tone at the moment when ur born but with the help of morden treatments you can change the skin color for eg look Michael Jackson
@kamalakarsalve1496
@kamalakarsalve1496 3 года назад
@@madhavramesh243 I was born as white skin but now I am dark due to Sun tan is it possible me to whiten it again?
@srishti2091
@srishti2091 3 года назад
@@kamalakarsalve1496 same here
@akhila4625
@akhila4625 3 года назад
@@kamalakarsalve1496 yes
@Jeff.007
@Jeff.007 5 лет назад
Dude you got yourself transformed from Satish Kaushik to Saif Ali Khan's son😂. Please make more skin care videos. Keep it up man👍
@sweetlove1754
@sweetlove1754 2 года назад
I don't understand the comment section. He's literally talking about how to have a "healthy" skin so why are y'all talking about complexion
@Lyricsly-mb1ve
@Lyricsly-mb1ve 4 года назад
I think u are right about the food thing because whenever I come to my house in holidays my skin become dark and dull bt clear.. without going out in sun..I always wander why to do all the time but when I go back to my place and workout do my things my skin become fair and glowy
@sudhalkrishnarao8439
@sudhalkrishnarao8439 5 лет назад
4:09 true true 100% FACTS.
@V55569
@V55569 5 лет назад
Thanks
@kedar3870
@kedar3870 4 года назад
This 4 tips are more important but one other tip that you are missing in this video . This is Daily exercise
@mrshreekanth
@mrshreekanth 4 года назад
K
@shoaibaseer8729
@shoaibaseer8729 4 года назад
Oo
@sharmilav1924
@sharmilav1924 4 года назад
True
@deweyoogwey
@deweyoogwey 3 года назад
All I did was drink water. Sleep early. Be positive. I love me.
@Sumeetksingh13
@Sumeetksingh13 5 лет назад
Mad respect bruh! Killing the game.
@theBigFatFit
@theBigFatFit 5 лет назад
Sumeet Singh 🙏🏻
@COOLSAUCE21
@COOLSAUCE21 5 лет назад
This video is about having good skin, and not about changing your complexion 😂, for all those who got clickbaited. His skin COLOUR never changed, just his lighting and photography skills improved (along with the skin of course). You can't really change your complexion (at least, naturally). for photos and videos, just make sure your lighting is good. The light source should never be BEHIND you. His picture at 0:44 is an example of TERRIBLE lighting, which is why he looks so dark.
@theBigFatFit
@theBigFatFit 5 лет назад
the DEZIGNER Basketball lol 😂😂😂😂 Lighting - I am in my house. Photography / videography - iPhone 7 on all my videos If you watch the video, you clearly understand that I’m not talking about complexion. I am talking about skincare. And there is enough disclaimers for that if you did watch the video. People in today’s world are eating their way into unhealthy skin. I was extremely dark you can check out my Instagram for more clarity. Happy to share pictures also of when my skin was extremely unhealthy(Dark) which need not necessarily be complexion. And I try to be 100% on RU-vid :) Thanks for the feedback😁
@COOLSAUCE21
@COOLSAUCE21 5 лет назад
@@theBigFatFit your video was awesome 🔥 What I meant was those few comments saying "clickbait" coz you talked about skincare, not about getting fair 😂😂
@theBigFatFit
@theBigFatFit 5 лет назад
the DEZIGNER Basketball True 😁
@vivinesque
@vivinesque 5 лет назад
@@theBigFatFit are you seriously saying being unhealthy translates in having dark skin? What scientific source corroborates such idiocy? So, I am guessing all the Caucasians eating their weight in burgers and candies are about to turn dark any moment. I can't believe you fail to understand a basic concept like how melanin works.
@kedar3870
@kedar3870 4 года назад
This 4 tips are more important but one other tip that you are missing in this video . This is Daily exercise
@bollywood631
@bollywood631 4 года назад
You can’t avoid spices in food if you want to have glowing skin . Turmeric ( Curcumin ) is the master spice that increase glutathione in your body . Glutathione detoxifies your body by removing impurities and bring natural whiteness and glow to skin . Now for turmeric to absorbed properly , you need to add Black pepper . Black pepper is the pre-cursor to Turmeric which means for the body to absorb turmeric properly , black pepper has to be added and Cumin ( zeera) is the pre cursor to black pepper plus cumin is a very coolant for your gut . Fennel ( saunf) is another Coolant that helps your gut flora in proper digestion. You need to add cinnamon to food because this is the spice that stop / drops down the high spike of insulin in your body . When you eat food , it triggers insulin response in your body and Cinnamon is the medicine to stop that spike . In fact people who drink tea with sugar must add cinnamon to it . Another spice saffron which is regularly added to food , also called king of spice , purifies your blood and has proven / demonstrated skin whitening qualities . So on what basis and what knowledge are you suggesting to avoid spicy food ? There are numerous researches and their papers are available on internet . Please go through them before talking about spices . If not these researches , go and at least read Ayurveda . Another spice Cardamon controls your blood pressure . Do you know medicines that you take for various diseases /disorders -all those expensive ones made in USA, Australia, Europe have these spices as the main effective ingredient . Read their ingredients . Spices are for life . They are not spices in Ayurveda , they are called medicines . Spice is middle Eastern world. The world is moving quickly and rapidly toward spices and you are asking to ignore them . Do you know if Mr Modi had not intervened the patent of Turmeric , Ceylon Cinnamon and Long pepper have almost gone to a big pharma in USA . And that means you could no longer grow these spices not to be sold in the market as spice , unless and otherwise sold by that big Pharmaceutical company . You know how much they charge , 52 dollars for one pack of turmeric capsules ( 39 small capsules filled with turmeric )
@dilipnath7291
@dilipnath7291 5 лет назад
U work so hard on yourself...Stay Blessed brother keep it up 😊
@3000A.D
@3000A.D 4 года назад
Disclaimer""" not about fairness........BUT the tittle says DARK to FAIR.....LOL hypocrite....
@sonalsen8588
@sonalsen8588 4 года назад
😂😂😂
@notyourfriend-li7rq
@notyourfriend-li7rq 4 года назад
If you'd watch the complete video then you will understand that the disclaimer was apt.
@3000A.D
@3000A.D 4 года назад
when will indian guys start loving their god given tanned skin smh....
@scorpionkingabrar5723
@scorpionkingabrar5723 4 года назад
​@@3000A.D ye comment padne k bat mu se sirf ek hi bat nikalti hain ( chutiya hain chutiya)
@abis9724
@abis9724 3 года назад
Develop a taste for bland 💥that hit me hard and makes sense👏
@simplytalented4352
@simplytalented4352 4 года назад
I will tell you how. You become a vampire and never see the sun. Chek☑️
@tejalnibre5125
@tejalnibre5125 5 лет назад
You resemble my school crush! 😛🙈 nyway keep up w d good work, ua helping out many through this video. Much love❤ God bless you.
@miteshk9880
@miteshk9880 2 года назад
@TheBigFatFit could we follow vegan diet to achieve a healthy skin? what kind of diet will you recommend to follow?
@ultimatewarrior5545
@ultimatewarrior5545 5 лет назад
nice info bro finally genuine youtuber wish u more subscribers
@theBigFatFit
@theBigFatFit 5 лет назад
ULTIMATE WARRIOR Thank you for the support 🙏🏻
@mintstrawberry7627
@mintstrawberry7627 3 года назад
Skin color doesn't matter. Your preference of skin color does. If you're more contented with lighter skin then go for it!
@ap-ig4mr
@ap-ig4mr 3 года назад
i originally was born with very fair skin...but now no one would tell i am fair...i am 8 to 10 shades darker than my usual original tone...and i have nothing against the dark skin i have....but since its my tanned version it looks muddy or unnatural or dull ......so can i ever get back my original skin shade
@alfeshzuber8043
@alfeshzuber8043 3 года назад
Stay out of sun use sunscreen or try to stay in shade in between 9:30 am to 4:00 pm Drink lot of water take vitamin c food with in 1 to 2 weeks u will see a change it worked me
@Teenyears851
@Teenyears851 3 года назад
@@alfeshzuber8043 thank you for advice I do definitely try this
@ap-ig4mr
@ap-ig4mr 3 года назад
@Nathyn yeah its true i was born fair ...even the body parts which are not exposed to sunlight are fair ....but my entire hands,neck,face ,legs to some extent is 6 to 7 shades darker ....you will see the colour difference between my ears and the rest of my face is huge ....my ears look white ...i in no way am condemning tanned skin but what happens is along with severe acne and tanned skin my face looks terrible ...it looks like wounds placed in mud base ....my face looks muddy (because that tanned tone is not my natural tone ) ....and hence i face a lot of criticism for it ...ppl say you were so fair like paneer as a kid and now you look so bad ...it hurts me and snatches whatever little confidence i have ...hence i want my natural complexion back
@Ayusshii
@Ayusshii 3 года назад
@Nathyn does it really works??
@yusuke1276
@yusuke1276 3 года назад
@Nathyn can I eat vitamin c foods instead of putting a vitamin c cream on my face?
@muslimalhamdulillah3739
@muslimalhamdulillah3739 4 года назад
Very nice video..bro do you think that weight reduction also has an effect on your skin i.e making it fairer?
@احمدعلي-س5م7ص
@احمدعلي-س5م7ص 5 лет назад
drink water quality with lemon🍋 juice and juice Orange 🍊 (milk, Orange, lemon, watermelon, banana, mango, strawberry, tomatoes and etc.........)
@MrBazukaz
@MrBazukaz 4 года назад
This is less got to do with skin color and more of a tan thing People from other countries be like "be proud of your skin color" what they don't understand is that if we Indians spend too much time outside in the sun over a period of time the skin color can go dark(tan) change drastically and vice versa if you spend time indoors for a longer period of time it can turn the other way around.
@priyankasengupta3862
@priyankasengupta3862 5 лет назад
Change your attitude not skin colour.. i hate men emphasis on changing skin colour.. literally hate.
@mrshreekanth
@mrshreekanth 5 лет назад
1000likes
@jerryamsterdam1202
@jerryamsterdam1202 3 месяца назад
Thank you so much for this video. You're right. I remember in 2019 I was vegetarian and I quit all this from my diet. No rice, no chicken or fish, no spicy food, no soda, no bread . I ate only fruit and vegetables and nuts. My colour changed very fast from dark brown to extremely light. No one could recognized me.
@d3nx0explorer12
@d3nx0explorer12 5 лет назад
My skin is even lighter than you but I still want to have as white as possible. The society and aps drive us to feel insecure about skin color
@AmitKumar-lc1mq
@AmitKumar-lc1mq 4 года назад
Wanna some clarification.......Being vegetarian dairy is one of better source of protein in day How to avoid this n what is good to add as vegetarian source for protein ??? Thank you
@iheartvida
@iheartvida 5 лет назад
Wow. This is so sad 😞 dark skin is beautiful
@jonahdelainch2848
@jonahdelainch2848 5 лет назад
Yes but ..... Clean one
@Ash-ey7bj
@Ash-ey7bj 5 лет назад
No it's not!
@oliver-wb4np
@oliver-wb4np 5 лет назад
There's nothing wrong in trying to get your original skin colour back. I was quite fair but i got tanned pretty bad now :/
@doedoebird6614
@doedoebird6614 5 лет назад
His skin wasn’t clean sis...look at the video before assuming lol
@chico305SIGMA
@chico305SIGMA 5 лет назад
I agree the world is fucked up. Dark skinned people bleach their skin, light skinned people go to tanning salons. Smh nobody is happy with themselves.
@AS-jo8qh
@AS-jo8qh 4 года назад
5:44 It's bizarre that this even needs to be said. Apparently looking like a sack of potatoes is masculinity
@kuanlinpaihan
@kuanlinpaihan 5 лет назад
congrats and I'm happy for you man but just wanted to say that dark skin is beautiful tho, just in case anyone needs to hear it
@theBigFatFit
@theBigFatFit 5 лет назад
desperate housewives fanpage yes it is, no denying that, my video addresses this
@cameronwest9745
@cameronwest9745 5 лет назад
desperate housewives fanpage perfect comment 👌🏽💯
@periyaswamy1953
@periyaswamy1953 3 года назад
No one in born ugly we are born in judge mental society 🙂💜
@LearningNew365
@LearningNew365 2 года назад
Would u like to marry a ugly person? U r answer would be no. Because God made biologically like that attractive people gives trustworthy and good Vibes where UGLY don't
@skamirhussain1377
@skamirhussain1377 3 года назад
Skin colour dose not matter to achieve success
@sakshamchoudhary9504
@sakshamchoudhary9504 3 года назад
Brother..you actually make a COMPLETE video.❤️
@LotusLotus1979
@LotusLotus1979 4 года назад
So dark skin equals low confidence 🤔. I think U got it backwards baby boi 👶🏾.
@livelife7232
@livelife7232 4 года назад
@Ares Ares stfu too piggy
@points2sim929
@points2sim929 4 года назад
Ares Ares you racist fuck. Dark skin doesn’t make you ugly. Don’t you worship black cows??!?!?!?!?
@Sundownglides
@Sundownglides 3 года назад
deep inside we all know the truth,we just don’t accept it.
@adanmartinez2734
@adanmartinez2734 3 года назад
You put a filter on your profile picture to look really white lol but I can tell you’re of African descent. But yeah you’re right
@LotusLotus1979
@LotusLotus1979 3 года назад
@@adanmartinez2734 ur an idiot. It’s called lightning this pic is from 2009 🤦🏾‍♀️ Never the less ..... Are u saying black people can’t be light skin? Cause I am fool.
@artlove203
@artlove203 4 года назад
Doesn't matter what is your skin colour... But even skin colour matters.. 💐💐I have dark skin complexion but and I have no issue...but it is not even. ... So i want that... 🥳
@the_engineering_guide
@the_engineering_guide 5 лет назад
This is the type of videos that RU-vid needs 😁
@pexxie3596
@pexxie3596 4 года назад
No we don't, I love my dark skin
@arkza1190
@arkza1190 4 года назад
Absolutely
@Universalbeing0
@Universalbeing0 3 года назад
Weak!
@randomness6226
@randomness6226 3 года назад
Does not using dairy means not drinking milk ??? Plz dm
@snehashismandal2555
@snehashismandal2555 3 года назад
I really admire this man for his ideology ❤️
@aveetreddy.
@aveetreddy. 2 года назад
Skin color is not a problem, E.g Dhanush, the South Indian and bollywood actor, but we should take care of skin daily 😉 just keep it clean and clear
@theBigFatFit
@theBigFatFit 2 года назад
Exactly
@YDVvvvvv
@YDVvvvvv 5 лет назад
Bro mjhe lgta h exercise krne se colour fair hota h kyuki mera bhai 120 kg ka tha bhut kala ho gya tha fir 92 kg ka h ab ab iska colour bhut fair h
@Satyaki266
@Satyaki266 3 года назад
I was searching for that kind of video, Thanks !
@simplifiedjava
@simplifiedjava 4 года назад
FAIR skin he mean is CLEAN and HEALTHY skin irrespective of colour. Tips he suggested is good for health . Skin quality reflects your health.
@cher9547
@cher9547 4 года назад
colour has nothinf to with health or anything. melanin literally protects skin from getting damaged as example i have fair/white skin and in summer its so hard for me to go to swimming bc i dont have much melanin. but black/brown people have so much more melanin than me so its so much easier for them to stay under the sun and not get burned.
@simplifiedjava
@simplifiedjava 4 года назад
@@cher9547 please note : I said Skin quality not colour.
@furiousgaming604
@furiousgaming604 3 года назад
My skin is fair(or say white) But my hands and neck ain't accepting it 😂
@modernmonk6511
@modernmonk6511 4 года назад
broh the way u speak nd ur voice matches Ranveer alhabadia's(beer biceps) voice
@agsghdgshsh9960
@agsghdgshsh9960 4 года назад
Yes it really does
@agsghdgshsh9960
@agsghdgshsh9960 4 года назад
It really
@coinheadz1942
@coinheadz1942 2 года назад
I was looking into getting my teeth whiter, and I came across this video. I just want to say HAHAHAHAHA. I like my hue.
@Rishi-xl3ro
@Rishi-xl3ro 5 лет назад
Off late , I observed no matter what colour you have , it requires to be clean and look healthy...
@lukejposadas
@lukejposadas 5 лет назад
What skin bleach cream do you recommend? Also how often do you apply it and does it hurt?
@iloveastrosky7224
@iloveastrosky7224 5 лет назад
Use lemon
@gm836
@gm836 5 лет назад
He never recommended skin bleaching creams. Don’t do that sht. Not good for you.
@bobthedogg
@bobthedogg 4 года назад
I don't know why I just subscribed your channel, I love your way of talking..., keep it up
@dattaprabhuandhale7608
@dattaprabhuandhale7608 3 года назад
Bro ....I became ur fan ......an story of transformation is unbelievable ❤️👍🙏
@Jezii
@Jezii 5 лет назад
Great video! I like how you made it very clear it doesn't matter if you're darker or fairer and more about spots acne clear skin etc. That's great. That means the younger indian audience you have won't be negatively affected! Keep it up bro :)
@Jezii
@Jezii 5 лет назад
Would be awesome to see your own routine, rituals etc in a future video!
@theBigFatFit
@theBigFatFit 5 лет назад
Thanks and much appreciated :)
@Jezii
@Jezii 5 лет назад
@@lovelyc251 that's just stupid Indian culture
@kindestmenalive3298
@kindestmenalive3298 3 года назад
He looks like young saif ali khan lol😂💫 handsome guy
@AlphaCentauri24
@AlphaCentauri24 3 года назад
As far as the skin "transformation" goes the photo taken in shade is incredibly misleading.
@anjansarkar6243
@anjansarkar6243 3 года назад
how much time does it take you to be fair by diet for 1 year or more?/? @TheBigfatfit
@pikuik7141
@pikuik7141 4 года назад
The only thing that needs to be changed is people's mindset about dark skin. But😔 sadly
@scarx9151
@scarx9151 2 года назад
Your tone of skin right now looks good bro, mocha tan, the ladies must really like it.
@user-dn6yh8jr1o
@user-dn6yh8jr1o 5 лет назад
He's not even fair I don't even understand the obsession with lighter skin you lot are stuck in the 18th century
@hiddentalesofnature4183
@hiddentalesofnature4183 5 лет назад
Nd yet u clicked the video to know How does it work haha lol
@hiddentalesofnature4183
@hiddentalesofnature4183 5 лет назад
Your obsession is really high even more than him
@MelB868
@MelB868 3 года назад
So you went from black to baige? I don’t get it
@sonalisharma1529
@sonalisharma1529 5 лет назад
All genuine tips. Amazing. Please make the video on multivitamin and fish oil supplements. Thank you😊
@theBigFatFit
@theBigFatFit 5 лет назад
Thanks for the support and sure, noted :)
@hasanovi8193
@hasanovi8193 Год назад
Bro can u plz tell me…how much time did it took u to change youself…plzzz reply brother
@TheKing-xq2pp
@TheKing-xq2pp 5 лет назад
Love u bro ,do u know Kannada ? I love your videos and it has a great content ,everyone says that you sound like beerbiceps ,but no ,"you are you" Chirag , the way you explain step by step is awsome that what makes your video great 🙏🙏😍😍
@theBigFatFit
@theBigFatFit 5 лет назад
Kushal K L Love you brother! Thank you for your support and hopefully more people are exposed to this content and I can change more people’s lives 🙏🏻 God bless 🤗
@the_engineering_guide
@the_engineering_guide 5 лет назад
Exactly right what u said
@NoShowOffX
@NoShowOffX 2 года назад
Bro!! just tell everyone what products you used.
@CoolGuy18839
@CoolGuy18839 4 года назад
This was what I was exactly looking for!👍
@sharmnisharmni6052
@sharmnisharmni6052 4 года назад
Hi friend, what is good to drink daily like tea or coffee or anything else thank you
@ilkimmalay1588
@ilkimmalay1588 4 года назад
Skin tones come from genetics, impossible to get whiter if you did not get tan . Only your tan skin turn if you protect yourself from sun for long progress.
@ashmiashmi6642
@ashmiashmi6642 4 года назад
Yes that's problem in Indian the part we expose more is get tanned do you know my skin colour on neck is 4 shades lighter than my face😬 and when the summer begins my skin on my face 1 shade even darker 😭
@andyc9902
@andyc9902 3 года назад
Stop stop YOU ARE BEAUTIFUL IN YOUR SKIN COLOR! GIRLS AND GUYS STOP
@jt23371
@jt23371 5 лет назад
How long did it take for your skin to lighten up?
@AbdurRahman-es5tk
@AbdurRahman-es5tk 2 года назад
Which facewash and cleansee ur using???
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