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how I eat healthy while traveling! 🇹🇷✨ ( simple plant based recipes + tips )

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Hey friends and welcome! 🌞 so grateful to share some yummy eats with you! Travel is hectic sometimes and it makes fuelling my body and cooking "perfect" recipes difficult! But I still try my best and that's what matters😊
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Опубликовано:

1 ноя 2023

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Комментарии : 45

@BethAge95 9 месяцев назад

I really like your approach to plant based eating. It's not about being perfect, it's about the majority of food that you consume. I have a similar approach and especially when in a different country where you're not in your own culture, it's more difficult and you also don't want to be rude if someone offers you food made from animal products. I also really don't like gate keeping and am put off by vegans who say you have to be perfect in order for your efforts to matter. This all or nothing mentality is not helpful and very discouraging to people who don't want to or can't be 100% vegan but make an effort to eat mostly plant based. If more people eat mostly plant based but eat a few animal products here or there it has a way bigger impact on animal welfare and the environment than fewer people being 100% vegan.

@nadja8087 9 месяцев назад

I wanted to comment something similar but you basically said everything I was going to say :) I think it's very important that plant based eating is accessible for everyone and I can't stand when people are getting rude or mean to others from their own community, because we all want the same - reducing animal harm. And if some people get so strict and uncompromising about this topic, they will just scare others off instead of inviting them in. Thats really the wrong approach. Just be kind to each other and be happy that there are people who care and let's hope that even more people will. We have to stick together babes 💛

@clairebear1318 9 месяцев назад

You do you babe! You are a very healthy and creative person with food. If you have a glass of milk or egg once in a while Im not gonna judge you for it. I also dont eat dairy most of the time, but sometimes I will have it. I am not vegan but I understand. thank you for your wonderful content. :)

@Elena-pq8yp 9 месяцев назад

Thank you for sharing the experience re not being a ‘perfect’ vegan by accepting the kefir given to you. I recently ordered takeaway whilst travelling abroad and there was cheese on the veggies (even though it wasn’t listed in the ingredients) and I felt guilty momentarily but in the end I still ate it because I hate wasting food + that wouldn’t have been environmentally conscious anyway (which goes against what veganism stands for).. We can achieve a greater impact if more people simply incorporate a few plant based meals in their week than if they’re scared off to even try because of the pressure by militant vegans to go 100%. As you say it’s about the bigger picture/your overall intentions and ultimately doing what you can in whatever given circumstance. 🌱

@annaburke8537 8 месяцев назад

Those giant figssss omg 🤤 I love southern Julia bring her back 😂😂 I'm from the southern US I love it.

@juliaayers111 8 месяцев назад

hahahaha I'm glad I didn't offend you 😂

@annaburke8537 8 месяцев назад

@@juliaayers111 this is a region that is the least likely to get offended 😂😂

@BlissedOutSpace 9 месяцев назад

Amazing soul! Thank you, Julia! ❤

@jayme7789 9 месяцев назад

I haven’t watched your videos in a while- since your break up/beginning of your travels. You look so happy 🥹💕💕

@juliaayers111 9 месяцев назад

Thanks for joining along again! 💛☺️

@leem200 9 месяцев назад

I just brought a rice cooker, 3 cup but need to order 6 cup one. I brought it for quick breakfast, I cook soup in it, steam veggies in it. I got it for when we visit people. Also, they sale shelf stable tofu. It tastes pretty good. I found it when we had the hurricanes and no refrigerator. I make all my mayo and vegan versions of sour cream. Makes great deserts the soft one. Use the firm for vegan version of regatta cheese for lasagna. I agree with you, food is shared, it would have been rude to not accept it. Example I went to church and this older lady made chicken a dumpling, for scratch for me. It really was delicious, but I ate it and every potluck or dinner the church had she made it, and I ate it. It would have hurt her feeling and been rude had I not. People show love through food sometimes. I am happy I did she passed away and was so proud she could make it. Sometimes you need to be kind and know that it is not going to kill you or hurt you. Peace!

@lauragauna6317 9 месяцев назад

No tenes que aclarar nada, te entiendo perfecto xq aveces pasa que para no ser grosera y decir todo hay probar algún alimento que uno no consume pero bueno me encanta que no lo ocultas otra persona seguro lo ocultaria❤😊

@tammycockerham7122 9 месяцев назад

I think I’m going to try to add carrots and sweet potatoes together I have tried your white potatoes and sweet potatoes together baked in an oven

@AllBeingsAreLoveAmen 9 месяцев назад

i wash my mushrooms!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! haha!

@judykhaleck8034 9 месяцев назад

You with the southern accent is so adorable. 😂😂😂😂😂

@judykhaleck8034 9 месяцев назад

For any of you in the comments section that have been to 🇹🇷. Do you guys have any recommendations for a vegan restaurants there ?

@Mervxxe 9 месяцев назад

Where in turkiye? Its not a small country 😅

@judykhaleck8034 9 месяцев назад

@@MervxxeI guess mind. I just would love to have some recommendations.

@tiziana8639 9 месяцев назад

💛💛

@zeynepyazc2178 9 месяцев назад

It is really hard to be vegan in turkiye but high quality and variousvegetables makes it enjoyable

@Mervxxe 9 месяцев назад

No its not hard. So many traditional vegan dishes

@zeynepyazc2178 9 месяцев назад

@@Mervxxe i know there are lots of veggie based recipies we have but plant based yoghurt or different things are difficult to find so trying new recipies difficult also, in istanbul i can find sth but when i move to other cities i cant

@hasansertan 8 месяцев назад

Kusura bakma da ne saçma bir yorum. Ülkemiz veganlar için bir cennet.

@zeynepyazc2178 8 месяцев назад

@@hasansertan sorun cümlemi çok detaylı yazmamamış olmadan kaynaklandı diye düşünüyorum çünkü sebzeler konusundaki çeşitliliğin gayet iyi olduğundan bahsettim ancak daha farklı tarifler denemek için türkiye seçenek açısından zor bir yer diye düşünüyorum ve deneyimliyorum. tabiki halihazırda mutfağımızda var olan sebze yemekleri, kaliteşi zeytinyağlar kullandığımız müthiş tarifler var belki de kimsenin bilmediği otlarla birbirinden güzel yemekler yiyoruz ama diğer taraftan baktığımızda bitkisel bazlı süt-yoğurt seçenekleri videoda da bahsedildiği gibi tofunun aşırı pahalı bir ürün olması gibi durumlar türkiyede vegan beslenmeyi zorlaştırıyor ki zaten bu ürünlere ülkenin mega kentleri haricinde yerlerde yaşayan insanlar için ulaşmak oldukça zor. bu tip ürünleri sürekli evde üretmeye çalışmak da ciddi mesai istiyor benim adıma. yani farklı iki açı var bence bir kısım kolaylaştırsa da bir kısım zorlaştırıyor diye düşünüyorum

@micchaela87 9 месяцев назад

it would be so easy for you to cut out the times you eat dairy products. I appreciate that you don't! Thank you for your honesty 🫶🏼

@GH_SW 9 месяцев назад

Naan means bread - so when you say naan bread, you are saying bread bread! Just say naan. Happy travels!

@noufr9306 9 месяцев назад

Julia, I love you you helped me through my plant based journey. But your insta story and comment about the current situation with G/a/z/a is very disappointing... it shows that you didn't really educate yourself about it and just talked out of ignorance... how could you say "free is're'al" when it's committing crimes, geno*cide and et*hnic cleansing?? Free them from what?? I really just want you to know the truth and be aware about it.

@Maya-so5yk 7 месяцев назад

Does she support Isra*l too? 😢

@noufr9306 7 месяцев назад

@Maya-so5yk I believe that she just stands with freedom and peace all over the world without reading about the history of the occupation in Pa|est!ne

@Maya-so5yk 7 месяцев назад

@@noufr9306 oh ok, I thought you were saying she is a zionist and supports them over Palestine, thank you for replying!! Yes I agree, hopefully she sees your comment and decides to research more into Palestine and it’s history 😣

@ardishafdahl8296 9 месяцев назад

I so admire your stance on dairy! Especially since you 100% really never know what you are being served? Amirite?

@angelcooper9833 9 месяцев назад

You aren’t eating a plant based diet if u have an egg or cows milk here or there. That’s common sense. Vegan isn’t a diet. But thank you for clearing up that u are not vegan👍🏻

@judykhaleck8034 9 месяцев назад

Well Said from you and Julia. 👍

@ErThi829 9 месяцев назад

Agreed. This definitely caught me a bit off guard

@TheMinlou 9 месяцев назад

you are not the diet police fyi

@jimontgomery3865 9 месяцев назад

What she had egg and dairy milk that's unreal as vegan is an way of life not a diet so disappointing I pray that it's not true

@ilanalipowicz8966 9 месяцев назад

Yes, I watch you Julia because you and I have similar cooking styles and I get some great recipe inspo from you. But I think you, as many vegans have at some point, have internalized some of that people pleasing mindset of not wanting to come across as the rude, angry vegan. However, it's important to remember that veganism is a movement for the animals and we have to stay strong in our convictions, even when social pressure makes that tough. Not trying to be judgemental, just hope you land on the side of the strong willed vegans soon enough.