HOW I EAT TO STAY IN A CALORIE DEFICIT !!! ANABOLIC MEALS + PUSHDAY 

Let’s get it bro a lot will quit some will be consistent and finish what they started 💯

🙏🏾🙏🏾🙏🏾

Right now 2400 bout to lower it about 100-200 more

Thanks man. Keep posting more videos you are insanely motivating

And just another question. Did you eat 2000 calories when you started your transformation?

Let’s get it bro hopefully the content I put out can help you 💯

@@M3COLBY gym is intimidating lol… where is a good place to start?

Trust me when I say this when you go to the gym I understand the anxiety but everyone is there to better themselves would you not allow a sinner to go to church? So when you go to the gym realize if someone is looking at you they either want to help you or they are impressed by what you are doing 💪🏾💯 gotta do what makes you uncomfortable sometimes

@@M3COLBY thank you so much