often it feels like information is flying at me through a fire hose that I can't turn off.
here are some surprisingly simple ways I've gotten my life back from the constant overstimulation of our "attention economy".
Mentioned:
The More of Less: amzn.to/3xwsU4m
Limitless: amzn.to/3vOO2Ch
Digital Minimalism: amzn.to/4aNQLuz
Slow Productivity: amzn.to/49vQ87N
My course:
THE WHOLEHEARTED COURSE | how to embrace slow living + simplicity in the chaos of the modern world.
Wholehearted Course ✨ | madisungray.teachable.com/p/w...
Course Trailer: • how I created the LIFE...
Wholehearted Q&A: • Everything you need to...
The Wholehearted Podcast 🎙️
Spotify: open.spotify.com/show/4ACbxyx...
Apple: podcasts.apple.com/us/podcast...
RU-vid: / @thewholeheartedpodcast
-- Get to Know Me
About Me: msha.ke/madisungray
Instagram: / madisungray
FREE decluttering eBook here: madisungray.myflodesk.com/fre...
Amazon Storefront: amazon.com/shop/Madisun_Gray
My Website: madisungray.com/
Pinterest: / madisungray
Music: www.musicbed.com/invite/zRsgH
Inquiries: kyle@madisungray.com (my husband)
--My Favorite Natural Non-Toxic Cleaning Products
BRANCH BASICS - Get 15% off starter kits (Code: MADISUNGRAY) 🧹✨ links.branchbasics.com/madisu...
--AVOCADO ( @AvocadoGreenMattress ) - *my favorite all organic bedding and furniture, made locally here in California and actually on sale right now.
City Bed Frame: avocadomattress.n5ka.net/R5bGPN
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Organic Linen Sheets: avocadomattress.n5ka.net/EKeAbe
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If you're new here, welcome! I'm Madi, I'm passionate about helping women live life that's truly life, not just life as everyone says it should be. I love creating videos about minimalism and slow living and upload them often enough. 💫
In my videos you will see my minimalist home, my capsule wardrobe, decluttering, inspiration for slow living with kids, intentional living, minimalist finances, things I no longer buy, things I no longer own, things I buy more of as a minimalist, and just overall my passion and inspiration for simple living!
how I eliminated constant overstimulation from my life.
Chapters:
00:00 information anxiety
01:24 who were you before the world told you who to be?
02:00 have I always been this way?
03:07 1 | single-tasking
06:46 2 | drastically declutter
08:52 3 | removing optional technology
13:00 4 | counterbalance downtime
14:02 my vision for you
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your support!
15 июн 2024