Have you been wanting to build muscle?
Have you been trying but you get nowhere?
.
I've been there, but after years of working out I finally have figured it out.
.
It isn't even anything special, most likely you already know these things.
.
Nonetheless, here is how I have been building muscle.
Three main topics:
-Working out
-Eating
-Mentality
Enjoy!
Feel free to Like and Subscribe! Also, you can follow me on IG and Tik Tok.
Username:
ItsDamianRomo
You got this!
29 июл 2024