HOW I LOST 7 Kgs WEIGHT in a MONTH !!! | 59 Kg to 52 Kg Transformation Journey 

Mam sorry to say but you misguided. Maybe that works for you but no fruit like mango no cheat meal like burger etc and where is protein intake. Basic rules are more protein less carbs. Hydration. Intermittent fasting. Sleep well. No stress. No sugar. 40 mins of any activity. 2 proper meals. Salads. Multivitamins. Green tea. Be disciplined like no eating burger etc to fulfil your cravings Coz then what's the point of diet. Diet is a healthy lifestyle not starve and fulfil yourself. Be consistent and motivated. (this is from a certified dietitian) JazakAllah Khayr.

Meri routine same ap jesi hai or khati bhi itna hi hn but inches loose nhi horhy inshallah ab same follow kroun gi bs mid night shadeed bhook lgti hai or sony sai phly bhi phir neend nhi ati or headche start hojata hai

Aapka jawab nahi hai behna top notch roll coaster of cuteness sweetness and gracefulness an eminent kohenoor Khush bash raha karain bhaiyon Ko behnain hansti muskurahatain bikhairti achi lagti hai 💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗

love it because I followed all the points and It really works❤

Plz make daily vlogs

Whats ur height? Because different weight suits different heights.

How cute you are ❤

Assalamualaikuam MashAllah mind boggling body language and style love you behna loved your enthusiasm and attitude and charismatic persona Allah aapki shaan or chamak or ronaq main din dugni Raat chugni taraqi aata farmaye or apni khaas rifaaton bulandion arooj or wusaaton or surbulandion kamyabion kamranion or rehmaton rahaton izzaton barkaton chahaton qurbaton Kay Noor say munawar dilkash dilnasheen nooraniat say baharpur rahon ka safeer sitaron ki kahkashan ka darakshan o shadan Aftab rakhay bakht buland farmaye keep illuminating brightness and magnificence swaggishness wonderfulness marvellousness embellishness opulence with larger than life changing treasures of jollity ecstasy benediction gratitude and fortitude beatitude in every aspect of your life with immense pleasure and love of Allah in both the world's making your parents and country proudest forever magnum indelible world-class tremendous prettiest queen 👑🤗🥰😍💗❣️💗😍🥰🤗👑💎🌟💫🙌🏻👏🏻👌🏻👍🏻✌🏻

Proud of u❤

30 days me manie 4 kgs kya h

What's your height?

What about exercise

Make more videos plz❤

Is it healty to skip breakfast

Dont misguide people egg n protein are essential for body

Cutieee❤❤

Hlo didi sidi aapke kitne teeth me filling karvye batana pl

Aap ka hijab khidar gya ya ball ganjy ho gaye thy

Water have zero calories pta Ni apka water sy weight kese gain hota hy or Russian salad 🤦🏻‍♀️ us mn cream or suger bht zyda dalta kindly thora soch k boly awam ny Russian salad hi khana or phir bolna hy apki weight loss nhi hwa 😂

What's your height???

What's your height?