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How I mindfully gained confidence - life lessons in staying grounded

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I’ve had quite a journey to becoming more confidence in my sense of self and knowing my personal values. Here’s how I stay centered. (✏️Video Notes Below ↓↓↓)
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✏️ NOTES
Books Mentioned
The 7 Habits of Highly Effective People by Stephen Covey: bookshop.org/a...
The Courage to be Disliked: bookshop.org/a...
This video was edited by Dominique Taylor
🎥 If you liked this video, you might also like:
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#Confidence #Mindfulness #Ego
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🎯 MY NOTION TEMPLATES! This is how I organize my entire life.
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🛠 THINGS I USE & RECOMMEND
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👋🏾 Hey! I'm Ahsante the Artist :) I make videos to help you move consciously and creatively through life. I talk about personal development, self care, wellness, social awareness, intersectionality, and mental & physical health. I hope you join me!
PS - links above may contain affiliate links, from which I get a small commission

Опубликовано:

27 авг 2024

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Комментарии : 37

@khalilahd. 2 года назад

I always come to your channel when I feel as though I need to grow and evolve and you never disappoint. Getting rid of the ego based confidence for true confidence is a major stepping stone in self growth 💜

@AhsanteB 2 года назад

Thank you, Khalilah! Yes indeed, difficult to separate yourself from the ego-centered mindset, but once you do it's so freeing

@rukomia 2 года назад

Ahsante means "Thank you" in Kiswahili language. Thank you for putting these lovely video. Ahsante sana !!

@BeccaSnowflake 2 года назад

I'm so glad RU-vid's algorithm sent me here today! This was such a lovely video, and I cannot wait to binge the rest!

@AhsanteB 2 года назад

Yay! Thanks for the kind words, and welcome!!

@keepitrealtv7135 2 года назад

Thank you not just for this video but for all of them ✨

@AhsanteB 2 года назад

🤗 Glad you appreciate :)

@anastasiabennett4854 2 года назад

First time Ashante watcher, liked 2 mins in, subscribed 5 mins in. I’m here to stay 😍

@AhsanteB 2 года назад

Aw, hooray! Welcome! 🤗

@ginelliaamira6953 2 года назад

I love this. I struggled over a friendship breakup, because I felt like my values were always stomped upon and whenever I didn't fullfil hers it was always hell. I just have to tell myself that our values didn't align and it's fine. Thank you!

@KarolaTea 2 года назад

I feel like you can still have all of those "traditional" centres without necessarily deriving your confidence from them. Like, in what I *do* I can prioritise work/family/whatever. But bearing in mind that what comes back doesn't necessarily reflect on me. If I know I worked hard because work is important to me, then a sh*tty boss not recognising my work doesn't change that. As you say, it says more about them, than me. In any way, I feel like your centre should be the "road", not the goal, if that makes sense. Even if your centre is honesty or something. Get your confidence from _doing_ whatever you're centred on, not because other people recognise it, or because you achieve something with it. Words are hard haha, great video though.

@AhsanteB 2 года назад

Thanks! Yeah, I definitely have times where, as far as time management, I'm prioritizing work, family, friends, career, etc. without centering myself on them (which would mean basing my confidence and self-worth on those things). Having your center on the "road" matches this idea! Principles would be what guides you on that road and lets you know that you're on track, they determine the way you live your life, rather than deriving your value from achieving an external accomplishment or positioning your life in pursuit of those external things. Much healthier approach imo. Glad you liked it!

@living_single 2 года назад

You're so insightful and beautiful💕

@AhsanteB 2 года назад

Thank ya!

@shenieces7839 2 года назад

Your videos are great. I only found your channel this year and I'm glad that I did.

@AhsanteB 2 года назад

Whoop! Glad to have you here, welcome!

@dlsarc 2 года назад

Looking great sister. Great message

@AhsanteB 2 года назад

Thank ya!

@jeremeymcmillan4575 2 года назад

Thank you ❤️

@AhsanteB 2 года назад

🤗 Thank you for the appreciation!

@MrPersona94 2 года назад

Was holding off on watching this, but I'm glad i finally got around to it great video.

@_infinitedomain 2 года назад

Great vid Ahsante

@AhsanteB 2 года назад

Thank you!

@fabell6 2 года назад

Love this!

@AhsanteB 2 года назад

Thank ya!

@jupeter24 2 года назад

your shirt looks so comfy! some other youtubers link their amazon affiliates/shopping website (a.k.a., Dr Dray dermatologist, here is her like to know it page)...not that you have to do that or anything, you do you! ; )

@AhsanteB 2 года назад

I just found out about that site! I'm not doing a ton with affiliates these days, but I'll look into it - thanks for the tip!