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HOW I NURTURE MYSELF BEFORE MY PERIOD ❤️ luteal phase diml, home reno reveal, quality time with cole 

Jillz Guerin
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28 сен 2024

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Комментарии : 270   
@cherryhazard8002
@cherryhazard8002 Год назад
Just watching this video I couldn't help but notice how masculine your man is! You definitely scored and you are proof that healthy femininity does attract healthy masculinity for sure!
@JillzGuerin
@JillzGuerin Год назад
Haha thank you!! I read him this comment and it made him happy 😂❤️
@LiviaStellaX
@LiviaStellaX 25 дней назад
Yea there are very feminen men nowadays
@TarrynS1
@TarrynS1 Год назад
I LOVED watching this! Please consider posting videos for how you spend your other phases too. ❤
@JillzGuerin
@JillzGuerin Год назад
I will!!💖
@thepuffinpanda9139
@thepuffinpanda9139 Год назад
I would love a different vlog for each phase. I am so interested in this.
@JillzGuerin
@JillzGuerin Год назад
Yes will do!!❤️
@thepuffinpanda9139
@thepuffinpanda9139 Год назад
@Jillz Guerin Yay! I am soon to retire/graduate to housewife from being a working woman with my own successful business! I am so excited to get in touch with my femininity and my body after being in my masculine for my entire life! I would love, if you don't mind adding another video idea to the list, to hear about how you are preparing your body for pregnancy. I am doing some cleanses and things but would LOVELOVELOVE to hear what you're doing as well! 👶
@halcyondays8945
@halcyondays8945 Год назад
❤ I think one of my biggest struggles is feeling like I’m being lazy or inconsistent. I know I need more rest but it’s hard to not feel like a failure for taking it.
@haleydaye7246
@haleydaye7246 3 месяца назад
I feel this way too! It's definitely a challenge to slow down.
@gladysmi
@gladysmi Год назад
you posting this right after me having a mental breakdown during my luteal phase,totally ready for my next luteal phase 🙌❤️
@JillzGuerin
@JillzGuerin Год назад
Haha happens to all of us sometimes!! 😘
@bcurtis4198
@bcurtis4198 Год назад
I hope one day I can be more like you. You just seem so aware and in tune. I strive to learn to give off a more warm and peaceful energy like that. Thank you for your videos! I’m 23 and I had no idea about half of these phases.
@JillzGuerin
@JillzGuerin Год назад
Aw thank you, sending you lots of love! 😘😘
@rav3nhaus
@rav3nhaus Год назад
Hey, I'm a quarter into 26 and I just recently came across that women are cyclical. I had been sorta aligning my work accordingly without really knowing all of this. It took a lot of learning and DIY-ing (if you will). Do I wish I knew of all this sooner? Hell yes! But it's never too late, trust me.
@BriBorgersen
@BriBorgersen 11 месяцев назад
Asking your husband questions about your luteal phase is sooo heartwarming. I’m new to cycle syncing for the last couple months and my fiancé is taking an interest too, which I really appreciate 💕
@aly7409
@aly7409 Год назад
So amazing you have 55 cycles logged! I just started my 6th cycle off the pill, and finally had a “normal length” 34 day cycle!
@JillzGuerin
@JillzGuerin Год назад
Woohoo that’s awesome!! It took me a while to have a normal cycle too after the pill ❤️
@WhiteFuryJade
@WhiteFuryJade Год назад
Ah, how topical! My luteal phase just started and I had to make adjustments to my workout plan next week as well. Thank you for the video! LOVE learning more about our bodies and how to work with our hormones, not against them 💖
@JillzGuerin
@JillzGuerin Год назад
Ah you’ve very welcome!! Hope it was helpful 😘
@ЙенниМэльстрём
@ЙенниМэльстрём 8 месяцев назад
Thank you sooo much for this video!! I felt like I was totally draining myself working with the same intensity every day and I shamed myself for not feeling energetic or equally productive every day. Thank you for validating the feeling that we shouldn’t set so much pressure on ourselves, and thank you for all the information on the cycle you’ve shared, as now we can understand why we deserve rest and care!! Lots of love! Jane
@kk-2023-hh
@kk-2023-hh Год назад
Your usual sit down videos are SOOO helpful but this one, with the combination of videos of what you’re doing, etc, is just bomb! Love it!! Thank you for being so helpful.
@kimjackson1373
@kimjackson1373 8 месяцев назад
I'm still binging on your vlogs! I am getting ready to visit a naturopath for the first time & am enjoying brushing back up on my body's stages again. Thanks for spending all the time these take! 💕
@J9Bonilla
@J9Bonilla 11 месяцев назад
The “tread lightly” part was GOLD 🎉 Thank for being so real. ❤
@efstratiapatsidou
@efstratiapatsidou Год назад
I‘m in my luteal phase right now so this is very helpful 🥰
@MalloryNewcomb
@MalloryNewcomb 7 месяцев назад
Just got out of a really busy phase of graduate school and it feels fabulous to listen to your vids while cleaning up around the apartment on this fine Saturday afternoon :)
@mihaelailak4830
@mihaelailak4830 Год назад
This was such an enjoyable video to watch! I find it's also useful to have a longer video on this topic because every time someone on RU-vid is talking about women's cycle, they just kinda storm through phases and we don't get the opportunity to internalise the information if that makes sense. I feel like next time I'm gonna be a lot more aware of my luteal phase and phases in general! Thank you for your wonderful content 😘🥰
@JillzGuerin
@JillzGuerin Год назад
Yes totally get that!!! So glad you liked it 💖
@frhrutklllwppw124
@frhrutklllwppw124 Год назад
The bath looks amazing! The design is gorgeous and there's so much light in it! I love it!
@JillzGuerin
@JillzGuerin Год назад
Ahh thank you!!!! ❤️❤️❤️
@lilys.8022
@lilys.8022 Год назад
If you ever have a daughter, she will be so lucky to have such an intuitive and knowledgeable mother. Much love❤️
@chloelovesscones
@chloelovesscones Год назад
Love and enjoyed this vlog so much! I appreciate your note on setting boundaries near the end as I am definitely feeling a bit drained right now. You have such a calming presence along with the doggos and nature 🥰💖
@Amijb6
@Amijb6 Год назад
i love that this video was so long i watched it beginning to end! please make more like this! thank you❤️
@ludmillaarondo8118
@ludmillaarondo8118 8 месяцев назад
Thank you very much. I was totally ignorant about cycle syncing. It really makes sense. I was very hard with myself because I have a low energy in this phase and I was not motivated to do certain things.
@marigoldl.m.3672
@marigoldl.m.3672 Год назад
This is wonderful! Thank you for sharing these things; I've had troubles with pAiN in the past, and this actually helped a lot! Much love. 💗
@onaalert5480
@onaalert5480 11 месяцев назад
I decided to watch one of these videos for each hormonal phase I go trough starting today.
@catlee3597
@catlee3597 Год назад
I loved the conversation between and Cole!! More of that would be great! :)
@g_anryk
@g_anryk 2 месяца назад
More vlogs from you pleasee. I find it very therapeutic 💗
@Holistretch
@Holistretch Год назад
Ooohhh this is such a juicy video!!! Preach sister!!! You’ve helped me learn so much about my cycles! I’m super intuitive during my luteal phase but didn’t make that connection- thank you!! ❤ Drinking Purium Whole Foods supplements has helped me clear my system too so I can listen to my body better. Paleo-ish diet for sure all the wayyy….!☺️💕 “I have to think about two things instead of just one thing?” - Such a man question LOL 😹 He’s right- just shut up and listen lol. P.S- your bathroom is DIVINE!! 💖
@JillzGuerin
@JillzGuerin Год назад
Haha so glad you liked it!!!💕
@JillzGuerin
@JillzGuerin Год назад
And thank you! 🫶
@Imeemee4
@Imeemee4 Год назад
I really enjoyed this vlog type video 🥰🥰 A bit different than your usual chatty style but I think this gave us a better insight to who you are and what your life looks like!!!
@lttlod1
@lttlod1 Год назад
I wish I had a big tub like that! I just bought a heated massage foot bath and it's amazing! I add coconut epsom salt to it and I notice I can sleep better after using it. I also eat salmon most nights along with veggies or a sweet potato. I notice it helps a lot with my period. I have fibroids and pcos, not too bad but enough that my periods can be painful so diet really makes a difference for me. Also, love this style vlog!!!
@JillzGuerin
@JillzGuerin Год назад
So glad you liked it!! A massage foot bath sounds amazing…. 🥰
@kelseynewberry4318
@kelseynewberry4318 Год назад
I love these videos! I’ve found that there’s tons of books and information out there about the masculine and not as much about the feminine so these are just so insightful 💕💖
@itsshierlz
@itsshierlz Год назад
Needed this video today… I’m one day out from my period and feeling the fatigue and somehow more teary and emotional (I usually barely feel this way even during PMS!).
@JillzGuerin
@JillzGuerin Год назад
Sending you a nice warm hug! 🥰
@sophiaisabelle01
@sophiaisabelle01 Год назад
We appreciate your effort and hard work on this channel. God bless you.
@JillzGuerin
@JillzGuerin Год назад
❤️❤️
@katiekaboom7747
@katiekaboom7747 Год назад
The background music in the "before" videos for the bathrooms made me chuckle. 😅 They both look amazing! 💖
@JillzGuerin
@JillzGuerin Год назад
Hahaha 😂 thank you!!!
@janaiahalexandre7577
@janaiahalexandre7577 Год назад
Love this vlog, I think doing one for each phase could be really fun!
@bekahmetz1664
@bekahmetz1664 5 месяцев назад
This is such a great series
@GabriellioMocaccini
@GabriellioMocaccini Год назад
I'd love to see vlogs like this for each phase of the hormonal cycle
@sheridanskinnerportfolio
@sheridanskinnerportfolio Год назад
I love watching your chill videos like this! Pleaes make more🥰
@JillzGuerin
@JillzGuerin Год назад
Will do! I like them too!❤️
@kardrey100
@kardrey100 Год назад
Thank u for this topic! My daughter just asked me about this the other day. She’s 15. I notice you exercise after eating. I have to work out before eating or I’m not motivated at all. It’s almost like I have to be starving to do the work out. 😅 Funny your husband is NOT having donuts! More for you! 😊
@JillzGuerin
@JillzGuerin Год назад
If it’s light exercise I love to eat before so that I have energy, but if it’s a tougher workout then I definitely like an emptier stomach 😊 And yes I happily ate both donuts myself haha!! 💕
@Sarah-zq2qd
@Sarah-zq2qd Год назад
💖 loved this video, so helpful and inspiring! And your bathrooms are so pretty! 🥰
@thepuffinpanda9139
@thepuffinpanda9139 Год назад
I went to 5 daughters on vacation last year! They are amazing!
@JillzGuerin
@JillzGuerin Год назад
Ahhh yes THE BEST!!!🙌🙌
@SanaSarina
@SanaSarina Год назад
Please do this for the other cycle phases!! Loved ❤
@virginia-leefinnell254
@virginia-leefinnell254 Год назад
We need more of these for the other three stages! This is my inspo for real.
@lucianannunez
@lucianannunez Год назад
Loving the vlog! You're vitamin for the soul 💘
@JillzGuerin
@JillzGuerin Год назад
🫶🫶🫶
@christine5684
@christine5684 Год назад
I have been having HORRIBLE pms symptoms for a couple of months and it is driving me crazy. I always say that pms feelings are real feelings just more aggrevated or more intense. You are right, they are the feelings I put to the side during the other phases..
@rumililla8679
@rumililla8679 Год назад
Hi! Your videos always make me so happy. Love you xx
@MalloryNewcomb
@MalloryNewcomb 7 месяцев назад
34:27 I grew up dancing and let me tell you Jillz it is so affirming to hear you didn’t like floorwork because I never really liked that stuff either.
@danielacedillo_
@danielacedillo_ Год назад
I literally broke up with my bf a few weeks ago and then I realized I was being irrational. I have always struggled with really emotional (mostly sad) feelings right before my period. I am definately going to start working on my health so I can regulate my hormones!!
@illenechristine
@illenechristine Год назад
Every girl needs a friend like you ❤ so inspiring.. been watching your videos for a while .. so many lessons and tip i learned .. thank you so much. Can you share some recipe for foods you ate please.. 😊
@rookieVIP
@rookieVIP Год назад
Just watched this while in my luteal phase and gained some great insights! Especially about the part where I need to be with myself more. Will definitely do that, and thanks for the video! 💖
@salmaahmar5761
@salmaahmar5761 Год назад
💖 these videos are my favorite .. we get to see how to incorporate all the advice from the other videos in real life
@ellenc9699
@ellenc9699 Год назад
Hey Jillz, I've been wondering what you wear and just relax in at home. I find it very difficult to dress up because I feel clothes are a bit tight and sometimes my own sized t-shirts feel a bit like they are chocking me because I am used to the oversized clothes. I want to look more put together at home and I would like to hear your input on this?
@shanaesmith112
@shanaesmith112 Год назад
Try different necklines. I like t-shirts with wider necklines. I don't prefer V neck but there's one called scoop neck that I like. Boat neck is nice too. Just Google these so you know what you're looking for.
@savedmp3
@savedmp3 Год назад
Sooo helpful and beautifully said. Blessed to have found your channel. Thanks for this!
@JillzGuerin
@JillzGuerin Год назад
You’re very welcome!!❤️
@christina8418
@christina8418 Год назад
I like this a lot. Can you make one for the other phases?
@runalisa48
@runalisa48 Год назад
I really enjoyed watching this video, thanks Jillz! ❤
@habibanoor8258
@habibanoor8258 Год назад
I love your vlogs!!! 💖 💕
@anaktrina
@anaktrina Год назад
I love the vlog style! Maybe one for each cycle phase? 🙈🙈🙈
@Clauds71
@Clauds71 Год назад
Love this vibe 😍 I use the Kindara app too 😃💕
@권세윤-k2y
@권세윤-k2y Год назад
Gorgeous and informative- i also enjoyed the long video ❤
@nynkej5355
@nynkej5355 Год назад
Hallo Jillz, :) I really enjoy your channel, and these type of videos. I’m trying/learning to live more in sync with my cycle. So far im pretty in tune with the luteal and menstrual phase. Have a little more difficulty with working/getting in tune with the first 2 phases. I think it would be pretty cool if you would also make a video/vlog like this about the other 3 phases. Lots of love ps: I love divination tools such as tarot as well :) ❤!
@marinavargas6842
@marinavargas6842 Год назад
💗 love your videos 🙌✨
@JillzGuerin
@JillzGuerin Год назад
Thank you! 💕
@codifynn
@codifynn Год назад
Perfect timing 🥹
@chubbypanda3398
@chubbypanda3398 Год назад
Can i just say how absolutely gorgeous you are , you are my role model you look absolutely stunning. Thank you for your tips.
@zaramoe860
@zaramoe860 Год назад
A good topic to watch and learn from it🙌✨
@Maryam-cy6cv
@Maryam-cy6cv 9 месяцев назад
This was so helpful. Thank you🩷
@MaritimeMax
@MaritimeMax Год назад
I would love to see vlogs for the other phases too!
@JillzGuerin
@JillzGuerin Год назад
Will do!!🥰
@naomilee1066
@naomilee1066 Год назад
I love watching these types of videos, following a person who is in the same part of their cycle as me. It helps me feel less alone and more in touch with women in general. I saw you recommended a book towards the beginning of the video. Do you have any other good educational books on womens bodies and our cycles?
@jennifermccarthy4820
@jennifermccarthy4820 Год назад
Love this.. What do you use for the rest of your makeup ? Also I can’t find link to natural perfume
@CarolinaGarcia-pq6qs
@CarolinaGarcia-pq6qs Год назад
It's the magnesium in the fish that helps :)
@akvaishnavi4346
@akvaishnavi4346 Год назад
For me you are my elder sister Who have best advices Thankuhh sis jillz😍😍 We love you ❤ I have 2 baby turtles And just like you I play with my 🐢🐢
@lauradawn2379
@lauradawn2379 Год назад
I loved everything about this Vlog. YOu are so beautiful inside and outside. I would also not like to do dancing on the floor, but I also wanted to try some dance classes. I think they are so much fun :)
@paulettemusicqueen1282
@paulettemusicqueen1282 Год назад
🩷🩷 I loved this video. Show us the other phases too in the next videos .
@LeColoma
@LeColoma Год назад
Hi Jillz! I love tarot too! Is there a specific channel on YT that you feel resonates with you?
@JillzGuerin
@JillzGuerin Год назад
I like the gem goddess but that’s the only tarot channel I watch!
@yvonne-transitioning
@yvonne-transitioning Год назад
Thanks for sharing your experiences
@annnovember
@annnovember Год назад
I’m in need of a video about your activewear and dog walking clothes. I personally struggle with function-beauty balance. I want to look more feminine while walking my dog but it’s a dobermann so usually I end up in dirt (which I honestly enjoy 😊) And if it’s pretty clothes in dirt, it looks more “idiotic” and draws people’s attention than if it’s just dirty sports clothes.
@JillzGuerin
@JillzGuerin Год назад
The tank top is just from Amazon! And usually Lululemon leggings!
@annnovember
@annnovember Год назад
@@JillzGuerin Thanks a lot! Though that won’t work for me :( I have really specific needs for dog walks and I thought everyone does… 😅 2 big pockets in pants, t-shirt that covers shoulders, a jacket with long sleeves also with 2 big pockets, leather (except winter) light weighted shoes with embossed sole, sometimes a cap, and all the outerwear must have a hood. 🫠 And it’s just the things I remembered now 😅
@LunaVinterActor
@LunaVinterActor Год назад
Please make more fashion-style videos. Our body type is so similar and i dont really see that a lot on social media.
@genesisfernandez6223
@genesisfernandez6223 Год назад
Maybe silly question, can you track ur cycle while on hormonal birth control?
@JillzGuerin
@JillzGuerin Год назад
Not a silly question! You won’t have the same temperature shift because you won’t be ovulating. So you can track your cycle to see what day you’re at, but you won’t see those normal fertility cues and experience those shifts ❤️
@SuperSalchipapa
@SuperSalchipapa Год назад
Iiiii love the housee thanks for sharing ❤❤❤❤
@innashulyak6276
@innashulyak6276 Год назад
💗💗💗
@theholistichoneyview
@theholistichoneyview 4 месяца назад
💗
@lindseyneon1771
@lindseyneon1771 9 месяцев назад
💕
@Aquachan84
@Aquachan84 17 дней назад
💞💞
@AmberQueen3
@AmberQueen3 9 месяцев назад
🌸
@TshegoRakosa
@TshegoRakosa Год назад
Much love Jillz❤.
@JillzGuerin
@JillzGuerin Год назад
💕💕💕
@michellerae.anderson
@michellerae.anderson 9 месяцев назад
Jillz can you share your mascara brand and eye liner brand?
@JillzGuerin
@JillzGuerin 9 месяцев назад
Ilia limitless mascara and for eyeliner it’s usually the Stila waterproof liquid eyeliner 😊
@michellerae.anderson
@michellerae.anderson 9 месяцев назад
Thanks so much! @@JillzGuerin
@May-rk5bl
@May-rk5bl 10 месяцев назад
💓
@iguessitslydia
@iguessitslydia Год назад
Thanks Jillz! ❤ I have a question: Does anyone here also deal with headaches specifically on the heaviest flow day of your period? On my 2nd day of my period I've had such bad headaches in the last months, also with light sensitivity etc. Does anyone have a tip? ❤
@YFL.111
@YFL.111 Год назад
This woman is incredibly beautiful and magical! I wonder also what is her location I guess its somewhere in America but it looks so nice! When I am 5 days away from my period I feel very tired and emotional and then when my.period comes I am kind of ok. I dont know if its normal. As I am vegetarian since I am 13 ( I am 27 now) maybe I am eating too much soya. I wonder if that is making me have too much estrogen
@leovenus2782
@leovenus2782 Год назад
I seem to want potatoes during this phase. I especially noticed this during my most recent phase. I didn’t have them even though I wanted them and was not satisfied until I had some. Note to self. 😆
@AndieS-n5j
@AndieS-n5j 5 месяцев назад
@hedie9206
@hedie9206 5 месяцев назад
💞💓💕
@missmouth84
@missmouth84 Год назад
We truly are in a man’s world. Girls should be taught this in school. How is this not common knowledge. I’ll be teaching my daughter about this.
@serenereader
@serenereader Год назад
💕💕💕
@JillzGuerin
@JillzGuerin Год назад
🫶🫶
@ellydias1315
@ellydias1315 7 месяцев назад
💃
@atbc24
@atbc24 11 месяцев назад
🩷
@Divyashree_BR
@Divyashree_BR Год назад
Please make a video on to make man to step into his energy when a women earn 3x than him, when he wants 50-50 share in everything as a couple spends and he doesn’t want to spend anything on women because she earns more. And the man always play victim or turn the table always towards him that how much he has done to relationship. How to handle such situations
@How.Dare.You.
@How.Dare.You. Год назад
Im pretty sure you shouldnt eat sugar during luteal or period phase
@JillzGuerin
@JillzGuerin Год назад
Shouldn’t eat too much but I like a little bit lol 😊
@ana.cruz.
@ana.cruz. Год назад
Even your voice is so feminine I wish my voice was more feminine 😔
@JillzGuerin
@JillzGuerin Год назад
❤️❤️
@DIVS291
@DIVS291 Год назад
THank you for amazing content..i just i have a feeling that you talk so much about feminine energy and nurturing and our mother earth planet is feminine as well...so do you know how much it is being harmed due to animal agriculture causing glbal warming, deforestation etc... what about changing your diet so not just us as females but our feminine planet is also nourished. ??? pl think over and see documenataries on animal agriculture and climate crisis
@JillzGuerin
@JillzGuerin Год назад
I believe animal factory farming is terrible and bad for our planet. But sustainable naturally raised farming is not. It’s so different. Most of the meat I eat is from a brand called “force of nature” and I recommend you look up their mission
@jenniferlyons6519
@jenniferlyons6519 3 месяца назад
🩷 💖 💗 Thank you so much for your channel, Jillz! I learned of you only recently but have been benefiting tremendously from everything you share and pass on what I learn from you (and share the videos) with anyone who I think will benefit. 🙏🏻
@legitlight888
@legitlight888 Год назад
Thank you!! Can you do every phase please 😻
@julz_m
@julz_m Год назад
How do you find drop-in dance classes? So curious!🩷
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