HOW I OVERCAME ANXIETY AND HOW YOU CAN OVERCOME ANXIETY! TIPS AND HACKS TO HELP YOU | YASMINE SARAH

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Hey guys! This is my top tips that I used and still use to overcome anxiety and got me from a very dark place to the content, peaceful place I am in now. I really hope if you are struggling they can too help you! Love Yasmine x
Follow me on Instagram- yasminesarahx
Email- yasmine.crane@outlook.com
At Last a Life book by Paul David-
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The Message Bible-
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Опубликовано:

12 сен 2024

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Комментарии : 15

@rebekahboquiren9774 5 лет назад

Hey there beautiful!!! New subbie! Love this video! I too have struggle with anxiety since I was about 13 or 14 and I’m about to be 19. I’ve definitely figured out my triggers and how to handle different things. Jesus has definitely helped me overcome this trial, and whenever I am having major anxiety, I always dive deep into the Bible and look to God for comfort and reassurance. Keep it up girl! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

@yasminesarah724 5 лет назад

Rebekah Boquiren Hey Rebekah!! Ahhhh I’m so glad that you have a relationship with Jesus, he is medicine of life & a true saviour :) thankyou so much for your kind words and for subscribing!! If you ever need to chat just drop me a message on insta! Much love😘 xxx

@dipputy 5 лет назад

im a muslim but i understand what your saying.you just have to keep faith in god and sometimes he puts us in these situations to get closer to him and pray.eventually everything fades away and i hope that everyone gets pass through these rough times.

@yasminesarah724 5 лет назад

chill music music definitely! No matter what, he’s always there❤️

@dovenailsbysharon 4 года назад

Hi Yasmin! Just found your channel! Kindly make some more uploads! Thanks and I’m a new subscriber here! 💕💕

@janeburke147 5 лет назад

Oh Jasmine,I wouldn’t have known it was your first video because you are such a natural & you put me at ease so well done 👍🏻Thankyou for reaching out to me,I’ve been literally trawling RU-vid in search of something that would make me feel a bit better & maybe to get through a day without crying.Im definitely trying that book,I have quite a few from over the years,I have my first panic attack at 13 yrs old & now I’m 47 yrs old so yes the social anxiety/ depression/ pains & general anxiety are a nightmare that has always been there ,not always bad though.I was always a daughter,companion,friend & everything to my mam,together we battled her cancer the past year & she was only given a couple of months to live but I know she lasted nearly a year because she knew how Broken I’d be without her & I am but with the grief is the underlying anxiety that crippling.Im not religious but I thought Mam might come back to give me some warmth & calmness but that hasn’t happened,& I feel abandoned even at my age.Anyway I’m in the process of getting a councillor but it takes a long time on NHS atm so I’m trying breathing exercises,meditation etc & it does help relax me,I might just put a prayer in tonight just in case someone is listening... I’d just like to say that I hope you carry on with RU-vid because you’re such a beautiful,caring girl & I wish you all the very best 👍🏻🤗💕Oh just to add I have a chihuahua,jack Russell & a jack apoodle that are the loves of my life now,they get extra cuddles 🐶💕xxx

@yasminesarah724 5 лет назад

Jane Burke Thankyou so much Jane, that really means a lot to me! Please definitely purchase that book, I go on about it so much because it was one of the things that got me out of the ‘hole’ that anxiety & depression can get you into & I know it’s such a difficult thing to pull through. You’re such a lovely lady & I am more than positive that God will be listening to you when you pray and that your mam is very close to you, even if sometimes we don’t feel it. I’ve noticed that when I make the effort to pray everyday and talk to God that I feel a lot closer to him spiritually so in turn I feel closer to my loved ones that have passed away, because I know that they are with him if that makes sense. I know times are hard now but you CAN get through it and I’m gonna be praying for you! ❤️ xxx

@janeburke147 5 лет назад

Yasmine Sarah Thankyou love xxxx

@JamieLeeOlivero 5 лет назад

I watched this video earlier and totally forgot to leave a comment. I just wanna say well done, and thank you for reaching out and spreading awareness to such an important topic you know?

@yasminesarah724 5 лет назад

I feel ya! Such an important subject to spread the word about, there’s times where it makes you feel so lonely! ❤️