How I Ran a SUB 2:50 Marathon - Full Race Breakdown 

Sub 2:50 Race Video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yld7DsD891Y.html
Thank you for watching this wildly long breakdown. Stoked for the next build! :)
See my Sub 2:50 Marathon training spreadsheet here: bit.ly/sub250spreadsheet
Strava: bit.ly/3e7BVY4
Instagram: bit.ly/3rti7Sj
My personal photo/filmmaking channel: ru-vid.com
Current favorite racing shoe: geni.us/racingshoe2022
My current daily training shoe: geni.us/dailytrainer2022
Favorite energy gel for fueling during long runs & races: geni.us/favoriteenergygel
My caffeinated gel for long runs & races: geni.us/caffeinegel
Salt Tablets to prevent cramping on long runs & races: geni.us/salttablets
My current go-to hydration multiplier supplement: geni.us/liquidIVpack
Go-To Running Hat: geni.us/gotorunninghat
My Balance Disc for ankle strengthening: geni.us/balancedisc
Non-Chafe Stick I use before long-runs & races: geni.us/bodyglidechafe
My go-to action camera while training: geni.us/hero10camera
Camera used to film this video: geni.us/mynewcinemacamera
**Some of the above are paid Amazon links that will direct you to my associate account through Amazon.com. As an Amazon Associate I earn from qualifying purchases.**
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