How I tricked my brain to like doing hard things 

Lol i had the same thought

😂😂😂😂

When he said that, it resonated on an emotional, soulmate, kind of level.

I’m just surprised how many one punch fans there are.

@@zissler1 I'm not. I have seen people who do not watch anime talk about one punch man. It's quite popular outside the community.

cus at that time u probably start to think about your decisions and your life overall

Especially in 3 am lol I remember I was in my bed and I had a sudden urge to learn russian

How come this comment was made 1 month ago and we all starting replying today

Your Average Tuber lol yeah

@@lex5055 I laughed out loud

“Never stop moving or moving becomes harder.” I like that.

@Marianne True, but the saying was related to all things in life really. Like doing a new job, sometimes you might stress and struggle then suddenly 6m or 12m later things you stressed out about are just a casual task.

Your dad was prob drunk that doesn't make any sense bruh

@@issammelzi728 well it sounds like you've never done anything with your life then to experience the feeling.

​@@issammelzi728 dang homie chill out

wow gr8 comment! i totally agree!

How do I apply that to school??

@@emmadora9509 Read about what you are learning, for exemple, if you are reading(idk), about Imaginary numbers, read where they are used and why they are used. Yeah. I think that ist it. Read where the thing you are learning is used and why is used.

I agree with this, I’ve exercising routinely for about a year and 6 months and the work outs have become infinitely more interesting the more I learn about muscles and the human body

Most important tip imo

Not just that tho - I've fantasized about the system as much as I've fantasized about the end goal.

That reminded me of Scott Adams advice; don't have a goal, have a system.

Okay but how do you conflate all the people (David Goggins for example) who are like, VISUALIZE THE END GOAL AS CLEARLY AS POSSIBLE AND NEVER LET GO OF IT

Damn there is so many good comments on this video.

@@sveha6271 a system starts with a vision; it's half vision and half habit

Step 1: Become a Ballchinian. Step 2: Get neutered...

Johnny sins is better

@J. Lee lmaooo

It was inevitable...

And Mark Zuckerberg

It's true. My first job was less than 20 hours per week and I just hated having to go to work. I had to make my own schedule and I procrastinated and did the bare minimum, did as little as I could get away with. My next job was at UPS, I had to show up and work extremely hard manually, still part time. But it was different because it felt like I was actually doing something with my hands instead of stupid computer based auditing. Still sucked, though. I kinda liked showing up and bullshitting with my coworkers, who were generally friendly. My next/current job is fulltime, and twice the payrate too. My coworkers are all great, and after switching shifts and getting to know a couple of them we've actually hung out outside of work a few times. Now, I really like my job and I have learned to love working. There's a certain thrill to being able to get lots of stuff done, being fast, and doing quality work. There's a hope in the back of your mind that someone will notice and the idea excites you, maybe someday you'll get a promotion, and you know the whole time that you're getting paid a decent living wage to try. It's a similar thrill to what I get from getting good at a video game, it makes you feel like a badass. I mean I could go on about how I've been dealing with procrastination in general too but this is already way too big

well said

Do the right work and this part is easy.

James Armistead Double spy undercover that will happen when you love the work itself and have nothing to do with goal whatsoever. Ever thought about this?

Thank you Poppa!

Less seeking more and more developing enjoying less - genius

Thankfulness is the key to happiness! There is a nice "kurzgesagt" video about it ("the secret of happiness", i can highly recommend)

Vey well said

@@leonwust8713 plz share the link

@@drshehzadhussain6526 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WPPPFqsECz0.html (probably a bit late but here it is)

the video is like 10 min, could've just gone after

you should go to the gym because you are a healthy person and healthy people go to the gym, mate

@@ChrisHops22 but healthy people also watch this video

the way is watching this video in 2 parts in the gym while having breaks.

Yes, I watched this instead of studying... I could've studied after, but I had little breaks during the course of watching this, during which I surfed reddit and read the news, so this took a full day to watch. I'll try again tomorrow.

Everyone feels like they aren't productive enough even though they're working 40+ hours

I hate to be "that guy" since I'm a millenial but I really think technology is the problem. Everyone I know is addicted to their phone and would rather sit around scrolling through facebook than do anything else. Going to the gym or reading a book simply CANNOT compete with the internet in terms of reward sensations to our brains. Many people are starting to realize that it takes hard work and self-discipline to break free from the addictive influences of the internet. I am saying this as someone who gave up facebook earlier this month and went straight to youtube. Still working on it.

@@Nicole-tc3kd Two chrome extensions that basically do the same thing, but paired together killed off a wicked bad youtube addiction that I'd been dealing with for half a year after I had kicked facebook and reddit. Crackbook revival, and Mindful Anti Distraction. They break the instant dopamine hit cycle. I like to put crackbook at a 10 second wait, but the 3 seconds worked for other things before I grew more patient. You'll notice that you'll have clicked on videos, and within the 10 second delay you won't even remember what the video was, you were barely engaged, but you just wanted to click something. Also recommend using uBlock Origin to nuke the recommended videos on youtube's homepage. That and use the block element tool to nuke the youtube icon up in the top left corner. No need to keep going down the rabbit hole once you've gotten bored. It's time to leave. Only problem with blocking the front page is that you lose the content on channels pages, haven't figured that out, but it's not a big problem. Good luck out there

I think a lot of us are starting to realise how bad our technology addictions are. So much time is spent on social media, video games and watching videos and we don't realise how it's affecting us. I would bet a large sum of money that it has a lot to do with why people feel so run down and are depressed. Better habits equal a better life.

I like your comment but your profile picture spooks me. Then again, I've got a weird name... Welcome to the internet.

Sure if you are the process😁

Its not that easy

69 likes...I don't want to make it 70

That's My problem, My routine is hard as fuck because I want to be the person at the end of the sacrifices, but it's tough as fuck, how do people like the process? The process of being a professional Makes You study like for 3000 hours of your life, the process of being ripped requires a diet. I can't understand how people like this, so I do It anyway but I struggle a lot and take some breaks off

Ivan Pardo we gon get thru it

Thanks

Thank you!

You da real mvp

Bruh

Yes I like that idea of building a new habit with an old habit

In the kitchen, wrist twistin' like a stir fry 🎶

I see what u saying but it kinda don’t but it do

same here agree with you

Sounds like he just summarizes some self-help book and regurgitates it as original content with an annoying hint of arrogance plus sponsors. I'm starting to really hate this guy

@@solarlight10 Sure he does, but his summarization is what we need instead of spending all that time studying those ideas and practices ourselves right? The videos are short and simple and frankly, I think we dislike the guy because he's telling us what our lazy side doesn't want to hear. Nobody wants to be told what's best for them if it requires them changing themselves.

@@solarlight10 When in the video does he say this is his own creation? If no one wants to read books then this is the perfect video for them

@@solarlight10 who pissed in your cornflakes mate

That's not very encouraging

@@davidmoore5004 Yes it is. You just have to understand it. Goals will never make you happy. Systems will.

@@Brian-vk1hm Nah bruh. At least in my opinion

Just misunderstanding, such as robert kiyosaki’s “saver’s are losers”. So research about the quote and y’all will understand.

"Amateurs wait for inspiration.Professionals just practice"-Hannes Grossmann

you should dm him. it seems you would make a great couple. You both need to bang ASAP!

Hey Ms how are you doing?

Lol, I get it.

Haha funny!

@Vizman216 He is talking about the endgame Thor where he is fat af

lol im more like Tony

Funny guy

+1 from morocco

The entire comment section wants to hug him lol

Try Emmymadeinjapan

… yep huggable 😉

Check out pursuit of wonder and Exurb1a if you haven't yet... It just popped in my mind as channels that never waste my time.

Matteo Muscas They’re so entertaining

I totally agree

Very true!

@Дмитрий Берсенев Pick Up Limes & also Matt D'Avella = good self-improvement channels

Go and read James Clear's book, its amazing

@@The_Most_Average_Joe I'll check it out after I build the discipline to read lol. Seriously though, thanks for the recommendation.

@@richardtrapnell1717 I'm in the same boat as you! So I downloaded audible, and used my one free book to get it. Now I listen when I'm driving or riding my bike and am completely addicted.

@@The_Most_Average_Joe Same here, audiobooks and podcasts have made the knowledge acquiring easier and enjoyable. But I feel that it also can be a trap as well by creating the illusion of doing something substantial while it's actually distracting me from doing the things that, according to these books, need to be done.

@@McDoodle44 Hahaha! Yes! I've got a massive problem with wanting to go onto the next book cause they're so interesting and I forget to properly implement what I've just learnt. Thanks for reminding me :)

Epsilon's Dilemma 😂😂😂

Are you a giant beast yet? Please report your findings. ❤💪🏻

With a voice crack 😂

Bruce Willis in FRIENDS

This

Great book!

Is it worth the read?

@@slushyybtw9036 Yeah ! big time !!

Whose it by? i will check it out (:

@@kelseykramer1783 Scott Adams

He looks really good without hair , tbh

@@JK-cj3qe Agreed

he is great at being non cliched

that's exactly how I feel about this video too! very enlightning.

I know he's SUPER CUTE in all his self Depreciation which makes him so much more authentic,,SUPER SMART and AMAZING (and still super HOT! LOL)

HitzCritz lol! 😂 I thought of OPM aswell!

Lol same, my first thought was "well obviously you were doing something right"

What's saitama?

@@Amharizz A uncomprehendably powerful person from the Anime _One Punch Man_ who trained himself so hard that his hair fell out.

@@hitzcritz Oh ok

that's how you do it, congrats Hope you're hitting the gym right now

Legends say he's still hitting the gym.

Did you finally start?

Did you start?

*today!

Btw I’m learning English at the moment. Should I say don’t fantasize “about” instead on “on”?

@@Vinckw Yes.

Generally, yes, but frankly, english as a language does what it wants, so play with it and see what sticks.

@@Vinckw One usually fantasizes about something. I think you meant "focus on." It sounds a little odd, but it's understandable.

@@Vinckw Fantasise about learning English ! FantasiZe about learning American English ;)

Skip to 3:20 for the actual useful info

@@yousofalyahya3127 lol she watches the videos.

@@yousofalyahya3127 got this

hell yeah

Temporary discomfort >>> long-term regret

Yeah, it made me think about people who win the lottery and how they end up "crashing and burning", bankrupt, and with no friends left. That is, the people who handle the winning POORLY which can't be everyone. I have no doubt that some are sensible and that doesn't happen.

RadioactiveBob Thank you so much for this. I genuinely really appreciate it.

my man

Alan Watts was the shit.

This is a very powerful description of what meditation and living the present actually is.. thanks for this!

Could you please explain that a little bit, I couldn't quite understand the last part.

Yeah lmao

what is up with the distaste for cold coffee everyone seems to have? Cold is just as good imo, sometimes I spread my cup over the span of multiple hours.

​@@HomerS95 Cold coffee is fine, old coffee less so. If my coffee goes cold, instead of re-heating it I add ice to it and make it its own thing. Cold can be more refreshing as well.

It's not cold coffee that's a problem, it's lukewarm/room temp coffee that's terrible

I drink cold black coffee, as well as hot black coffee. Sometimes I just spoon folgers crystals into my mouth. There is no stopping my coffee consumption. There is no rule 2.

There's actually an endorphine kick you get from the anticipation of the caffeine, so you're not wrong.

Actually a really good idea

Eat at the gym XD

oh no xD

Eat dumbbell XD

mike kill all HAHHAAH perfect

🤣🤣🤣🤣

Whoever disliked this video clearly isn't jacked

What is a scarcity mindset and how does this apply to this video?

I disliked it because he copies the exact same concept and title from another channel called "better than yesterday". I don't like copycats.

@@scraegle4776 3:20

You go to the gym to watch Netflix? Kind of a redundancy.

@@timmcspillywhop1234 redundancy why? I have Netflix on my tv but I reserve some series so I have more motivation to go. Watching Netflix is not why I go but is just an incentive.

@@timmcspillywhop1234 that's not redundancy at all. That fits the example of listening to Post Malone as mentioned in the video. Using Netflix as a reason to actually work out. Two birds with one stone. Man, I actually will use that method

@@deathpoint3633 You just hacked the system my friend.

@@aman.s.rathore yoo

"floss in the shower" made me question my life choices :D

Same :D

but how I apply it to my studies?

@@AryanKumar-jo1pz I'm changing how I look at studying like less of a task that I need to finish and instead focusing more on why it's important and in turn I'm learning to enjoy the actual content, rather than the outcome Hope that helped

@@howsikka5814 Thank you! Maybe this will help me focus a bit more and enjoy the journey itself.

Its not boring if you push yourself into unbearable pain lol

I love treadmills. I can push myself as hard as I want.

That's because it's fun, no motivation needed. Till you're addicted, then that's a different struggle

@@NextLevelMeNow no arguments there

@@NextLevelMeNow ...

Be carefull with playing with fire , you might get burned. God bless, stay sober kids.

Some whoo whoo thing, lol...what

If you READ, find "The Power of Positive Thinking" by Dr. Normal Vincent Peale. Published 1952. And, yeah, a lot of the examples are from the 40's and 50's, so it may sound "old" and "quaint" but the principles have stayed the same. It's one of the most-read books in the world. For years, I had it in audiobook form, too, on cassettes, and I'd listen to one in my vehicle as I drove. Coincidentally, yesterday, I went on Amazon and bought (used) the book on CD's because I want to go back to listening to it. I've been HUGE on reading for decades now, and it's the BEST book I've ever come across on learning "positive" thinking. (You can see if your library carries it, check it out, and read a bit to see what you think, so you don't spend $. Also, google "Norman Vincent Peale" and see what's up about him. Famous figure. And, don't be put off by fact he's a minister. I'm an atheiest and still have gotten SO much out of his books because they are so PRACTICAL. (They're NOT about "praying" your way out of anything including negative thinking. PRACTICAL ways of looking at what's going on in your life, instead. All the books written since his, on "positive thinking" are just "re-hashes" of what he wrote.

Basically yeah.

Dodge

@@westernlegend4584 ford

@@chefboyardee8278 no. DBZA

@@vaibhavguptawho isnt that some kind of anime?

Becomes the wrong hero, but okay XD

One of the reasons i am scared of going to the gym. Is that it accelerates hair loss to those predisposed to it.

@@zexoman430 so... in 20 years your either bald and skinny, or bald and ripped lesser of two evils right lol

@@artprentice877 but i would be already married with kids if i am bald and skinny

@@zexoman430 lol good point I suppose. plus you can save on food cost because you would require less calories in a day.

You pretty much explained everything about what just happened with me, I bought a game a month ago (Visual Novel), did all the routes and saved best route for last, but I found myself spacing the gaming sessions so much that I went from playing around 2 hours per session to around 30 minutes per session. All to delay the inevitable end that is to come. The best route was just that, the best route, and I loved it so much. So when I finally finished it after days of trying to lengthen the enjoyment, I of course felt empty as hell for the next two weeks desperately searching for another visual novel with a similar premise to replace it. In the end, I still occasionally look at that one game at the top of my steam library, remembering what a damn good ride it was.

Days of French 'n' Swedish that’s gay

@@PuffTheMagicHobo Righto mate.

Days of French 'n' Swedish the migos are always good music.

@@nairabee245 Haha, I actually had (and still have) no idea who he is talking about, which is why I didn't name the band again... but I do think that getting smarter and getting better at art (even making docos like this) means you will dislike music that you once thought was incredible.

Days of French 'n' Swedish lol they’re a popular rap/hip-hop group of three guys and I was kidding anyways😂 it’s ok:)

😂😂

Scherzprinz stolen comment

@@AnonURnot Didn't scroll through the comments, I bet im not the only one who wrote this but feel free to add my 69 likes to your counter ;)

Exactly! We always think that we have to "feel" a certain way in order to do something that may be hard or uncomfortable. If we all did this, then nothing would get done, no one would get anywhere. It's important to realize that you can start doing something no matter what you're feeling in that moment. You'll usually find that what your brain thought was so terrible actually isn't so bad. So don't listen to the voice in your head that says, "that's too hard, I can't do it." It won't get you anywhere. Just start performing the action and tell your brain to shut the hell up :)

count backwards when you have that state of mind! 5..4..3..2..1.. activate! and stop doing what you are doing and START. after a few times you will jump up at 0 automatticly. your brain works in reverse at the moment it is trying to stop you doing something... try it yourself. god bless

An end goal is graduation. Assignments can be enjoyable with the right mindset, you do enough of them well and suddenly you're graduating.

What I realized so many years after the fact is that while the school system is far from perfect, it can actually be instrumental in training our self-discipline, work ethic, and time management skills. Those skills could later be applied to whatever you decide to do in life. That's another way of looking at schooling that might make you see it in a way that makes it more useful and beneficial for your future plans. It's like practice for getting stuff done later in life in your career/business/etc...

Leave the school then Your life will turn

@@awesomebychoice7603 Wow... So I'm gonna need to spend 6 years developing mediocre discipline and a few other skills?

Too many sex jokes

grando boy grando boi is not grando in bed

grinding tasks that you think suck isn't the same thing as learning to love the process though

Sounds gay bro

I have that pinned to my brain. It doesn't do shit.

read that as soon as he said it

YES ill admit i messed up my first year of college but i want to restart my life for the new year

Yeah man after couple years at the gym I reached my physique goal this shit is depressing

Captain Gainz Productions How so?

ITSLIZZ because I don’t have motivation to keep going now

Captain Gainz Productions ooh:/ I personally havent reached my goal yet so i dont know how that feels exactly but i do know that it all depends on how you feel inside. Do what makes you feel healthy

RU-vid is like this massive Canadian conspiracy.

I live near vancouver & I saw like 3 locations that I've been to; you're on it man

Wow, that's a great idea to rewire the mind!

EDIT: just adding one thing I saw in the latest Vsauce's video, you have to combine a feeling with the activity, if you do the activity mindlessly, that's how you'll feel even when you're done with the task, if you feel uptight doing the task youll feel this way etc. So if you're happy, excited and eager (in a good way) to do the task, and maintaining this emotion throughout the task, it'll come a day where you feel this way exclusively about the task, and you can, kind of, go back to doing the task mindlessly, because now you're enjoying it more than never, so it's not mindless anymore.

Google is always listening.

Just do it!

Me too!