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Intolwane and Umgugudu are two traditional remedies widely used in Southern Africa to treat various ailments and human diseases. Growing up, uMagriza (my grandmother) introduced us to these herbs as a way of improving our health and vitality. The purpose of this video is to show you how the two herbs are prepared; from the extraction of the roots right up to the consumption stage.
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» Mentions: Alfred Maroyi’s Article on Intolwane
www.ncbi.nlm.n...
» Sigiya Ngamasiko Ethu Interview with Magriza
/ 2872891452987622
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Other Names for Intolwane:
» Chizezepasi/Mupangara (Shona), Xixuvari (Xhosa), Ugweje/Umdabu (Zulu), Mositsane (Tswana), Motshitshane (Sepedi), Elephant's Foot/Eland's Wattle (English), Olifantswortel (Afrikaans) and Motshijane (Setswana)
Other Names for Umgugudu:
» Umbalabala (Ndebele) and Rough-leaved shepherds tree (English)
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» Conceptualised and Produced by Prince Sivalo Mahlangu
/ princesivalo. .
» Shot and Edited by Thembani Melusi Phakathi
/ thembani.pha. .
» Music Composition Done By Beautiful People
Beautiful People - Khonapho Khonapho
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About Magriza Made Me Cook:
» Magriza is slang for uGogo (Grandmother in isiNdebele) and the name of the show is derived from Prince's inspiration for falling in love with cooking; his grandmother. The goal of MMMC is to document and serve Africa's diverse food culture, one dish at a time. We believe that Africa has got unique meals that ought to be talked about, and most importantly, cooked consistently. We believe in the values of Ubuntu, Respect, Creativity and Minimalism.
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17 окт 2024
