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HOW MANY EGGS YOU SHOULD EAT(जानलेवा गर्मी में कितने अंडे खाएं?) 

Jeet Selal Aesthetics
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How many eggs are safe to consume daily without increasing your cholesterol level and body heat especially in INDIAN SUMMERS. Detailed Information by JEET SELAL!!
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13 сен 2024

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Комментарии : 1 тыс.   
@KaranSingh-hp5lj
@KaranSingh-hp5lj 7 лет назад
8:50 the main point
@MrPiyushbehl
@MrPiyushbehl 7 лет назад
Thankyou so much bro
@sahjanwaraja
@sahjanwaraja 7 лет назад
Karan Singh A million thanks to you😊
@kapilghadi2937
@kapilghadi2937 7 лет назад
Karan Singh savage🤣
@pb08vale99
@pb08vale99 7 лет назад
Karan Singh thanks you soo much veere..😁😁
@shubhajyotibanerjee680
@shubhajyotibanerjee680 6 лет назад
exactly
@badshabhao7457
@badshabhao7457 7 лет назад
ap jis tarike se samzhate ho wese hi hame school m teacher samzhate the! big salute
@rajudas9337
@rajudas9337 7 лет назад
Badsha Bhao sahi baat hai bhai thanks i like it
@faizansaifi5660
@faizansaifi5660 6 лет назад
Class hai bhai main
@rajveer375
@rajveer375 5 лет назад
Bhai school m aise samjate toh hmesha top krte...🤣🤣
@utpatangnwnw
@utpatangnwnw 5 лет назад
Idk why but feeling emotional after reading this comment
@OmKachare-k6e
@OmKachare-k6e 5 лет назад
True
@jaspreetmail
@jaspreetmail 6 лет назад
MAximum 2 whole eggs for Active people. Maximum 1 whole eggs for any ordinary purpose. Egg whites: anyone can eat in any season as much as you like.
@RakeshRoy-qk2vy
@RakeshRoy-qk2vy 5 лет назад
LoL, I eat 10 eggs a day...
@anmolgoel_15
@anmolgoel_15 4 года назад
@@RakeshRoy-qk2vy me too
@nadeemshaikh7863
@nadeemshaikh7863 4 года назад
@@RakeshRoy-qk2vy you mean 10 whole eggs?
@proudindian7037
@proudindian7037 4 года назад
Rakesh Roy 😀👍😀👍😀👍😀
@lavish8443
@lavish8443 4 года назад
Can eating eggs in summer causes mouth ulcers?
@GOWTHAMKONDAPALLI
@GOWTHAMKONDAPALLI 7 лет назад
Jeet Sir i'm eating 6 whole eggs scrambled daily..I'm an active guy sweating daily..I have read an article concluding that consuming high cholestrol leads to muscle gain.This was an observation done by nutritionists on some men in consuming high and low cholestrol.what ever u said is correct.And I'm consuming for a month.I gained muscle..
@NoBody-pm6fw
@NoBody-pm6fw 3 месяца назад
Hlo bro
@NoBody-pm6fw
@NoBody-pm6fw 3 месяца назад
Kitne time tak khaye apne 6 whole eggs daily ?
@HARISH9562
@HARISH9562 5 лет назад
Jeet sir & guru mann sir ❤❤❤ seriously ap 2no kafi achi information dete ho
@camel14272
@camel14272 7 лет назад
Thank u sir .. I am consuming 4 whole eggs being confused by some so called experts ..
@mavivlogs5829
@mavivlogs5829 5 лет назад
1. One ya two whole egg 2. Required egss 8 10 etc
@jokerlegend8336
@jokerlegend8336 7 лет назад
jeet sir your the best teacher in the world 🙌🙌
@rajudas9337
@rajudas9337 7 лет назад
Syed Faisal haan sahi baat hai bhai thanks
@murleebatham9955
@murleebatham9955 2 месяца назад
Achcha😂. Duniya tak
@sheikhr2832
@sheikhr2832 5 лет назад
8:50
@priyanshusharma1565
@priyanshusharma1565 3 года назад
😂ha yr
@mayanksharma7319
@mayanksharma7319 7 лет назад
Thank you Jeet sir. you explained the concept of eggs in an elaborative manner. Thanks for such a good explanation. keep up this good work😊
@jitu2930
@jitu2930 3 года назад
Sir, your knowledge and advises are much than others. Keep inspirating us
@jitu2930
@jitu2930 3 года назад
Inspiring
@Twilight1326
@Twilight1326 7 лет назад
Jeet selal is like Egg White.. only good
@nikhilsharma2193
@nikhilsharma2193 7 лет назад
jeet selal sabse best h 👍👍👍👍
@rajuvirani8865
@rajuvirani8865 6 лет назад
nikhil pandat guru Mann is best
@umarpubg538
@umarpubg538 5 лет назад
Raju VIRANI i like it
@udaykatiyar1816
@udaykatiyar1816 4 года назад
Guru Mann
@commando3302
@commando3302 3 года назад
Jeet selal aur guru Mann apne jagah dono best hai.... Lekin Mera favorite Guru Mann
@Ammar-yu6lx
@Ammar-yu6lx 3 года назад
Rubal Dhankar 😁
@rohitvalechha7217
@rohitvalechha7217 5 лет назад
Good suggestions sir.... Aaj eggs ko lekar saare doubt clear ho gaye.
@dsfitness8155
@dsfitness8155 7 лет назад
I used to eat 30-45 eggs(whites) a day I noticed some skin problems red marks along with itching.. Can eggs cause that in any way?? @jeetselal
@tarsem5ingh
@tarsem5ingh 6 лет назад
ds fitness your liver is under stress
@masoodshah7882
@masoodshah7882 3 года назад
Wtf 30-45?? That's like 180+ gram of protein
@abhinavvats9423
@abhinavvats9423 6 лет назад
u have extrmly ossam physic👍👍👍
@manitgurung3329
@manitgurung3329 5 лет назад
Aapka samjhane ka tarika aur gurumaan ka gyan dono milne se maja aa jata hai..god gift for us🙌🙌🙌🙌
@alexgameing7577
@alexgameing7577 3 месяца назад
I watch this video at 2024 anyone else ? 😅 And I eat 10 eggs a day 5 whole and other egg whites I didn't have any side effects don't worry no side effects of egg just eat guys hit your protein goal 😋
@god3597
@god3597 5 лет назад
Thanks for saving my 9 min approx
@bhajandasskaith2838
@bhajandasskaith2838 6 лет назад
Thanku....sir
@rksam3240
@rksam3240 6 лет назад
bro u just rocked our bodybuilding life!!!!!
@todayfitness27
@todayfitness27 4 года назад
Ye knowledge hmari family and society k liye bhi achi h
@aamirhoda7363
@aamirhoda7363 5 лет назад
Kraake ki thand hai, registaan ke dhoop me lete hue hai 😂😂😂😂 JOKE OF THE DAY! 😅😂🤣
@abdulaziz8515
@abdulaziz8515 4 года назад
Ga*d fat jaygi राजस्थान ki garmi m🤣
@sajansingh5414
@sajansingh5414 6 лет назад
Jeet bhai is grt😍😍
@rishabrohilla8647
@rishabrohilla8647 7 лет назад
thanku so much sir you have lots of knowledge about nutrition
@orient508
@orient508 3 года назад
Perfect explanation
@anilmehera1341
@anilmehera1341 7 лет назад
Kamal k ho yaar Jeet I like you Kamal k tips dete ho. Thank you.. Tumhare wejhse ab body ka develop ho Raha Hai.
@jaanikohli7450
@jaanikohli7450 3 года назад
Guru mann nd jeet selal both are best trainer in the world
@vaibhavgodha9449
@vaibhavgodha9449 7 лет назад
jeet sir u r just amazing i m using ur tips and it works on me i see results in me thank u so much for doing this u rock brodaa ✌
@ravi_bagri747
@ravi_bagri747 6 лет назад
Great sir
@pankajaaa753
@pankajaaa753 7 лет назад
thank u sir. you have cleared my doubt.
@itsdjrafi
@itsdjrafi 6 лет назад
thank you sir
@avmusic777
@avmusic777 7 лет назад
Jai ho Guru dev ki
@yogtech8821
@yogtech8821 6 лет назад
U have solved all my queries about eggs thanks a lot
@amanchauhan5285
@amanchauhan5285 5 лет назад
8:49 main thing
@GauravSingh-vg3mv
@GauravSingh-vg3mv 5 лет назад
Thanks brother..! Kuchh galat-fahmi mujh me bhi thi jo aap ne clear kar diya. Thanks a lot for this video
@aghashakilpathan5793
@aghashakilpathan5793 5 лет назад
Nice and precious information sir thanks a lot shakil pathan from Pakistan
@aksah4443
@aksah4443 6 лет назад
Superbbb explaination....
@amirsohail2461
@amirsohail2461 5 лет назад
Thanks Jeet Bhai. Love from Pakistan
@akashyadv99
@akashyadv99 5 лет назад
Ye 1st video maine aapki dekhi hai and sir iske baad mein ek cheez hi bolunga you are great aapka jo samjhane ka tarika hai naa kasam se bohat badia hai ..
@sunnyrathore9228
@sunnyrathore9228 7 лет назад
Thank u so much sir i love u💗💗💗💗😊
@seemasdietkitchenandfitnes9248
Thanks a bunch, jeer sir. I takes egg whites thrice in a week.
@evenger3
@evenger3 7 лет назад
jeet selal n guru maan r d bestest
@Hidayatify
@Hidayatify 5 лет назад
guru maan is just a fake
@harpreetchandel5311
@harpreetchandel5311 3 года назад
Thanks❤️
@rohitkadu299
@rohitkadu299 7 лет назад
salute you sir 😘
@alpeshtamboli8462
@alpeshtamboli8462 6 лет назад
JEET bhai mene RU-vid pe bahot video dekhihe fitness ko leke magar aap ke jesa koibhi explain nahi karsakta our itne details mebhi nahi samjha sakte, thanks for your video..... Awesome talent bro.
@akashvarun2357
@akashvarun2357 6 лет назад
Hum egg yolks ko use kaise kare kyoki khane ko phekna achha nii lgta.sir plzz reply
@abhaybisht7790
@abhaybisht7790 5 лет назад
Feed to animals bro Voh bhi kuch kha payenge
@cksfilms9999
@cksfilms9999 4 года назад
Me to dogy ko deta hu
@utkalkumaryadav
@utkalkumaryadav 6 лет назад
bande ko knowledge hai....good one bro :-) very few people know the scientifically proven elements of food we eat.. good one
@saptarshibanerjee1539
@saptarshibanerjee1539 5 лет назад
Thank you JEET Sir ... for making the ideas clear .... for us according to eggs and also for the cholestrols ... 👌👌
@sheetalw006
@sheetalw006 3 года назад
Very nice information
@rohitshrivastava1977
@rohitshrivastava1977 6 лет назад
How much gram protein is required per day for bodybuildings :)
@ambikbiswas1
@ambikbiswas1 5 лет назад
0.8gm x your body weight
@rushibhagat9991
@rushibhagat9991 5 лет назад
Thank you Sir
@umarbashir4735
@umarbashir4735 7 лет назад
SALAM BHAIJAAN..APKE VIDEOS BOHUT HI INSPIRING HAI.M KASHMIR SE BAT KR RHA HUN..MUJE PLEASE CUTTING K BARE M KUCH TIPS DE.EXERCISE+DIET
@saifalichhipa
@saifalichhipa 7 лет назад
You should check jeet sir's all the vdo there you can get all your information about bulking and cutting
@ShivamFitnesss
@ShivamFitnesss 6 лет назад
Tq so much sirr
@bishandasskapoor2360
@bishandasskapoor2360 6 лет назад
Love you sir 😍
@imamuddinansari4373
@imamuddinansari4373 6 лет назад
I am regular watching your video end follow your information thanks again
@zaidkhan-zt2lp
@zaidkhan-zt2lp 7 лет назад
gazab video ab bohot kuch conferm hua thanks
@mianali6967
@mianali6967 5 лет назад
Jeet selal sab body builder say best ha , informative channel 👍👍
@AkashVerma-lj2kd
@AkashVerma-lj2kd 7 лет назад
sir apke pass jo egg hai wo brown hai... jo Indian eggs h white aata h toh dono me kya farak hai sir iska ans jana hai sir...
@AkashVerma-lj2kd
@AkashVerma-lj2kd 7 лет назад
sir iska ans toh batao
@motivationalindians3922
@motivationalindians3922 7 лет назад
Akash Verma bhai koi fark ni h
@sahilgarg9862
@sahilgarg9862 7 лет назад
Akash Verma bhai Fark hai is waale ko desi bolte he India me bhi milta he ye isme nutrition jaada he white waale c
@Vasudeva777
@Vasudeva777 6 лет назад
Sahil Garg No, this is a myth, all eggs have same nutritional value, it may change but just only by their sizes, no difference in nutritional value of desi ande and poltri ande.
@homeboy1733
@homeboy1733 6 лет назад
interesting updates ye kisne bol diya bhai tko ki brown murgi brown ande deti h😂😂😂
@fitnawaz6953
@fitnawaz6953 7 лет назад
Sir very useful information..tnx sir
@biranchinarayanrath4055
@biranchinarayanrath4055 5 лет назад
I am having 5 eggs everyday.... Whole egg.... And m doing workout.... Is it ok or should I minimize this ??
@Anonymous-us6je
@Anonymous-us6je 5 лет назад
Aur kha le 10-15 whole eggs
@vivektomar8212
@vivektomar8212 5 лет назад
Bhai max 2 egg kha whole to
@Yashkatiyar11
@Yashkatiyar11 3 месяца назад
Yolk ke saath 5 baap re itna mt khao
@Mohit-yn5bj
@Mohit-yn5bj 7 лет назад
nice.😉😄
@soniavihar2447
@soniavihar2447 6 лет назад
thanks sir
@vishwavijaysinghrajput7159
@vishwavijaysinghrajput7159 7 лет назад
gajab ki knowledge rakhte ho sir ji. sau takee ki baat .
@bantukewat291
@bantukewat291 5 лет назад
full of information 👍 jeet bhai salute to you and big thanks whatever you are doing for us
@DeepakVerma-jx7wl
@DeepakVerma-jx7wl 7 лет назад
Guru mann sir ne bilkul sahi btaya h sbse phle unhone is topic or video daali thi
@saifalichhipa
@saifalichhipa 7 лет назад
Deepak Verma ha to unke vdo pr comment kr ye wala
@SPSingh-xo6mi
@SPSingh-xo6mi 7 лет назад
full information b
@atultrikha9132
@atultrikha9132 6 лет назад
Chal sala
@harshitgoyal5804
@harshitgoyal5804 5 лет назад
Why are you comparing both are best
@thefearelessalone5043
@thefearelessalone5043 5 лет назад
Gurumantra bhai aap ne perfect explain kiya so thanc
@DEADPOOL-em8zs
@DEADPOOL-em8zs 7 лет назад
sir koi supplement bata do cutting kai liye fat burner ko chod kai ...mene bulking 3 month kri hai...and iam natural and clean bulking hai meri ab muje cutting krni hai.... please sir bta do pls pls pls pls
@Aakashh_Sharma
@Aakashh_Sharma 7 лет назад
47M Views cla and carnitine
@chillxbindlish7781
@chillxbindlish7781 7 лет назад
💉
@nileshsrivastava0001
@nileshsrivastava0001 7 лет назад
Omega 6
@Vasudeva777
@Vasudeva777 6 лет назад
Nilesh Srivastava fish oil and caffeine may help you.
@bhushanvashist7556
@bhushanvashist7556 3 года назад
Thankyou so much sir ❤️
@deepsingh419
@deepsingh419 7 лет назад
all of information very well bro .. and maybe you are garhwali ..because I'm also ...jai hind
@AshuGarg7396
@AshuGarg7396 7 лет назад
sir ji bahut he bda doubt th aaj clear ho gya thnku ji
@rishabhgupta6803
@rishabhgupta6803 7 лет назад
most of the time students studying in colleges face financial issues as body building require lot of expenses
@ajaydhiman189
@ajaydhiman189 6 лет назад
Bhai ande to cheap hai kaafi vo to har koi le skta hai naa
@Randommotovlogs
@Randommotovlogs 2 года назад
@@ajaydhiman189 ande ke alawa aur bahot kuch hai
@kuldipkhatavkar1111
@kuldipkhatavkar1111 7 лет назад
Jeet sir I have a question what should be the daily diet please make one program on weekly diet....it will help all special nutrition
@sawarajkumarkumar3664
@sawarajkumarkumar3664 4 года назад
Jeet Bhai Thanks JAY SHREE RAM
@RohitMehar
@RohitMehar 5 лет назад
What if i am a skiny guy
@sonutanwar96
@sonutanwar96 2 года назад
Jeet bhai you said right "It's miracle of nature" but not the way of cheap source of protein. It's contains unborn precious life.
@keshav1231000
@keshav1231000 7 лет назад
Sir please suggest vegetarian diet plans
@sushantkumarsahu1947
@sushantkumarsahu1947 6 лет назад
Wahh sir..aapko pura deep knowledge hai..a big salute to u sir..
@amitsinghal2093
@amitsinghal2093 7 лет назад
sir chest ki exercises weekends main Karni baar ker sakte hai
@ayushkotiyal4357
@ayushkotiyal4357 7 лет назад
1 baar. Intense workout
@Vasudeva777
@Vasudeva777 6 лет назад
Any workout can be done after a gap of 48 hours for beginners, but those who are intermediate or advanced, or your body had hit plateau, then deloading is important. My verdict, week me ek baar sabke liye recommended hai.
@shantukhandelwal9005
@shantukhandelwal9005 6 лет назад
Very good explanation
@junaidsharfi7482
@junaidsharfi7482 7 лет назад
👍👍💪💪💪
@KulwinderSingh-jd4sj
@KulwinderSingh-jd4sj 5 лет назад
Good information
@RahulSingh-jc7wo
@RahulSingh-jc7wo 7 лет назад
How many of you wish to see Jeet, Gaurav Taneja, Guru and Tarun together for once?!
@mitranshtandekar7728
@mitranshtandekar7728 7 лет назад
Rahul Singh tarun ko hata h sb
@Shaheenbano264
@Shaheenbano264 7 лет назад
c
@hemahgbbbnmehrajbm8706
@hemahgbbbnmehrajbm8706 7 лет назад
I want to see jeet and guru mann together
@mmmelectronics1795
@mmmelectronics1795 7 лет назад
guru best
@DeepakVerma-jx7wl
@DeepakVerma-jx7wl 7 лет назад
Rahul Singh guru mann is the best
@sarathchandran2815
@sarathchandran2815 6 лет назад
Thank u .very useful information
@rohitkadu299
@rohitkadu299 7 лет назад
sir mene suna he ki egg yolks se pimples aate he 🤔
@ravindrapatidar4950
@ravindrapatidar4950 5 лет назад
Salute to u jeet bro...
@srijanafk7892
@srijanafk7892 6 лет назад
I eat 10 whole eggs daily
@abhinavgoyal2850
@abhinavgoyal2850 6 лет назад
You still alive?
@nishatchotu
@nishatchotu 6 лет назад
Abe bawasir ho jaigi
@AyeshaTalksFitness
@AyeshaTalksFitness 2 месяца назад
I eat 6 whole eggs in a day
@sanjaykumar-pv7jk
@sanjaykumar-pv7jk 4 года назад
Very informative
@lovechopra1992
@lovechopra1992 7 лет назад
veg ki kyu baat kar rahe ho ..vegeterian log ye nhi deakh rahe video😂
@ankursharma6823
@ankursharma6823 7 лет назад
love chopra dekh rhe hai bhai😅😅
@nishatchotu
@nishatchotu 6 лет назад
Veg log bichare protien se zyada fat le lete hai paneer wagerah se lean mass mushkil hai veg diet se
@mohammedsaqlainkhalid1833
@mohammedsaqlainkhalid1833 5 лет назад
Informative video
@Mehul-0004
@Mehul-0004 7 лет назад
kon kon Tuesday ko egg khata hai like karo
@pb08vale99
@pb08vale99 7 лет назад
Mehul Ghaghat i eat eggs 7 days of week
@cartoonguraman
@cartoonguraman 6 лет назад
Mehul Ghaghat Tuesday ko main yolk nahi khata Hahaha
@pb08vale99
@pb08vale99 6 лет назад
Mehul Ghaghat me monday to sunday eggs kahta hu
@rajeshsahani7051
@rajeshsahani7051 6 лет назад
I am currently eating
@surajkosare6316
@surajkosare6316 6 лет назад
Sunday ho ya Monday rose khou ande 😆😆
@teckknowledge934
@teckknowledge934 3 года назад
Jeet Bhai aap sabse best ho guruman SE BHI bahut jyada
@nutritionhouse1433
@nutritionhouse1433 7 лет назад
are u married or single?
@anonymous-sy3po
@anonymous-sy3po 7 лет назад
nutrition house if he is single tb bhi tumhara koi chance nhi h
@nutritionhouse1433
@nutritionhouse1433 7 лет назад
manisha jayada yaar aap bhi.... mera kehna ka woh mtlb nahi tha, by the way aapko chance hai😉
@nutritionhouse1433
@nutritionhouse1433 7 лет назад
manisha jayada chalo fir mujhse dosti karlo, u won't regret?😊
@anonymous-sy3po
@anonymous-sy3po 7 лет назад
nutrition house 😂 men will be men
@nutritionhouse1433
@nutritionhouse1433 7 лет назад
manisha jayada chalo my bad luck😯 maine socha try to kar lo😊
@pappurajkumar6219
@pappurajkumar6219 6 лет назад
Thanks Jeet selal sir
@bambolenathcricketpredicti3221
@bambolenathcricketpredicti3221 3 года назад
Thank you bro really amazing video clear my doubt
@vakilahmed7909
@vakilahmed7909 5 лет назад
Big salute sir
@DhananjayYadav-dg8ju
@DhananjayYadav-dg8ju 5 лет назад
Excellent sir
@supriyarawat6920
@supriyarawat6920 6 лет назад
Thank you sir..
@fitindia3525
@fitindia3525 6 лет назад
Kyu ki kaigreen ne apne ek interview me bta ya tha ki postworkout me cabs nahi Lena chaiye
@SURAJTAYDE
@SURAJTAYDE 4 года назад
Thanks a lot buddy.... I was so confused about eating egg.. you have solved my problem...
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