i love how this woman doesn't sugarcoat anything, she bullies you but in a positive way, she gives rough but true reality checks and that's what gets you to accept your reality and start evolving
@@margeryojije7862 yeah ofc i‘m not „doing anything“ going to school 8-10 hours a day and working and studying on the weekends.. but yes you are very right margery
@@margeryojije7862 literallyyyy although you were a little harsh but YOUR SO RIGHT!!! people need to hear the facts, hopefully you helped some people because i know you helped me ‼️‼️‼️
Many people are saying that Liz changed their life, and yes, she helped. But what you are missing, is that YOU changed your life by watching Liz videos and allowing them to change your perspective. A lot of people don’t watch her videos because they’re not ready to change, or watch them but they don’t have your consciousness level to grasp the meaning of it. YOU DID THAT. YOU changed your life. Reward yourself before anything else ❤
funnily enough i am both of these people. i used to get liz’s videos in my recommended panel all the time and would ignore them because i’m not ready to evolve. i finally took the leap of faith and i’m here. ❤
Took some notes for you! Added some I hope you don't mind :) -Have "it is what is it" mentality -Puts you in a neutral position where you can think of a solution to your problems -What can you control now? -You can control how a person made you feel -You can control how you eat, how do you spend your time or how do you move your body -Try something new for thirty days and stick to it -If you succed, you will find out you can be consistent on even bigger things -Go to social places -Helps you get rid of shyness and makes you use to going outside and communicating with other people -Sometimes, the negativity is in the space you're always in. Spending too much time in your room creates negativity that you sometimes need to get out of there. There are many people waiting to meet you outside of your house. -Nobody cares about you -People sometimes can't process their own life and yours too. They're focused on their problems, and not yours. -When you fail or succeed, everybody is just going to continue with their own life -Realize that you're the problem -Do a reality check -You have to learn to communicate and deal with other people -You get what you focus on -Always believe you can do it -Everything was created in the mind first -Your mind is powerful -Learn about healing your gut -It's okay to do things differently but at least do something -For the next thirty days spend 1 hour of the day to do something wisely -Get moving at least for 30 minutes a day -Journal to heal and get to know yourself -Write journal questions or shadow work questions. It helps you realize what is going on in your life, are you actually okay? -Don't waste your potential -Always try and believe that you can do it and that you deserve it Hope it helped :D
The reason why I trust & respect Liz undoubtedly is because she didn’t come from a privileged, rich or a stable childhood just like many of us, and yet she’s the most beautiful, successful & influential woman we know now, If Liz got out of the depression & toxicity in her past then so can we, period !! you gotta trust yourself and take necessary action & everything will fall into place.♥️
@@margeryojije7862 i agree with wht u said but how abt make a separate comment abt wht u want to say instead of replying to specific people in a condescending manner. It doesn't have to be personal.
@@margeryojije7862 Maybe some people haven't started *following* her advice yet, but embracing listening and learning is a small step toward potential change in itself imo.
This woman drastically changed my life, i used to binge eat, be lazy, watch tv shows 24/7, and fail my grades. Now, I listen to subliminals, I work out daily, I have the 80/20 rule, dropped down from 40lbs of weight and im doing good in school and most importantly im confident. Thank you ♡
"It's narcissistic to believe that people have to accept you" wow that's so true. The body positivity movement and all those influencers that victimize themselves really need to realize this.
“Body positivity “ isn’t body positivity but when it’s a 400 pound woman that’s on the edge of death !! I won’t respect something so deadly :/ so I agree
Timestamps 👀 0:57 - Have "It is what it is" mentality" 2:04 - What can you control now? 3:32 - Try something new for 30 days and stick to it 4:24 - Go to social places 6:43 - Nobody cares about your life 9:08 - Realise that you are the problem 10:34 - You have to learn to communicate and deal with different people 11:39 - You get what you focus on 13:28 - Everything was created in the mind first 15:02 - Learn about healing your gut 16:43 - It's okay to do things differently but do something 17:47 - Spend your time wisely at least 1 hour a day 18:47 - Get moving at least 30 minutes a day 19:26 - Journal to heal and get to know yourself 20:44 - Don't waste your potential
Liz changed my life entirely. 3 months ago I stumbled upon one of her videos, and my life has been changed ever since. I now meditate 3 times daily, go to gym, decluttered my life, rised my self worth, learn and implement LOA, affirmations, visualizations, my depression and anxiety are basically gone. Her videos started a true revolution in my life. I am so deeply grateful beyond words.
Which video? Can you tell me more about how you overcome your depression and anxiety please? Because I've been dealing with both and I went to a psychiatrist but it didn't help. I don't want the meds, I need a new environment, new lifestyle, and mindset. But it's hard to be consistent when I do all of this alone. And although my mind knows I shouldn't have negative thoughts and everything is okay, my body doesn't want to listen. It's shaking and my chest hurts due to anxiety :(
@@rosie2879 honestly watch all of em or maybe try watching the videos that u think u need by the title but again all her videos are life changing. LITERALLY. anyways, wishing u ALL THE VERY BEST. U GOT THISS!!!!!
@@rosie2879 As others have said here, watch all of them! I also highly suggest doing what Liz suggests in one of her videos: making a short video with pictures that represent what you want. Then you put an affirmation on top of the picture, and record it with your voice. She explains how to do this. I think what helped me most with depression and anxiety is the meditation (I personally do Joe Dispenza's guided meditations and binaural theta waves). There are lots of studies that show that meditation can be extremely effective for calming your mind. I also acquired the attitude of being in charge of my life. Wish you best of luck with your journey!
@@rosie2879dont only watch those videos but rather write down what she’s saying and how YOU can implement it in your life. then take the necessary steps to apply those steps. i wish u the best
I am in high school and almost everyday I fall into a self doubting mode. I cry at least 3 times a week due to lack of self confidence and my current state. My grades are horrible since last year, and not being able t go back to being a straight A student really hurt me. I also started to hate my appearance and hate everything about me and I get so scared. I tell myself I’m fat and tell other ppl I’m stupid almost out of instinct. For this video, I will set a goal to stop saying negative things about me for 30 days. I can’t stop my thoughts but at least I can stop my mouth. Thank you Liz, and I wish you well❤
@mixttsu girl I just wanna say that you need to stop believing that you're ugly. No matter what you think you're not ugly. And your boyfriend is really lucky to have you as his gf. But you really need to get that confidence back, maybe you can start with very small steps each day. Just workout for 15 minutes each day or even walking can do wonders for your body. You'll feel energised and it will boost your self esteem. Trust me it works. Idk you personally but I can relate to you and I want you to believe that these feelings are temporary and things will start getting better when you'll start showing up for yourself. Much love to you ❤
Or maybe we're all more similar than we'd like to think and we all go through the same struggles, self-doubt, lack of confidence, crippling fear and what not 😊
@@SA_7425 what if you already knew the solution before watching and she simply gave you the affirmation, the permission to do what you already knew you had to do? Not to minimise her great message, but very often we already know the answer and just need a tiny nudge that it's ok, you're not alone 💕
@@margeryojije7862 Do you? In many videos Liz mentioned she's introvert. Just because she's so present in social media it doesn't make her extroverted and outgoing. She might as well be shy.
I found your videos through a random ig reel, and because of them I've had SUCH a change. I've finally started therapy, and physical therapy for injuries I got from my ex, and taking care of myself FOR ONCE. losing weight, healing my toxic traits, anger management, stress relief. I've begun working on it all and I'm actually such a nicer person now. Can't thank you enough! I'm grateful to God for leading me to such good advice.
I always wondered why people never cared about me as much as I cared about them. You mentioning how selfish people are was a big wake up call and something I have accept. I love this woman 💕
I genuinely respect you so much miss Liz, my whole perspective about life changed watching your videos. To be honest, this video was what I really needed right now because I'm really trying to appreciate myself but I keep going back to square one. You've become a very important part of my journey and from my behalf I can't thank you enough for the efforts you've put into making these videos of me and other people ma'am.
As much as some ppl use trauma against you, you’ve reached the right people as well. We needed you and you have helped so many of us. You’re not alone and thank you for showing us as well
if you are going through a hard time, i just want you to know that i’m so proud of you and i believe in you so so so much. you will get through this. say it with me: the universe will bless me beyond what i'm manifesting. i love you
I always think she will say the most cliché and unrealistic thing and then there she goes, spitting facts and saying the smartest speech you could hear. I adore that from her, keeping in mind that it's weird to maintain my attention for more than 3 minutes straight or impress me... I give her props for that, and for being such a strong and bright woman
Her range of advice are so genuine like it covers all the topics of our problems in her videos...She is really a Life Changer....Grateful to the Universe for Liz, our elder sister❤
I apologize if I write illiterate, I use a translator. But I want to say that I am very grateful for the valuable information. I was 17 years old. I am very proud of myself, proud of who I am now. I went through a very difficult time in my family and still remain strong. I am grateful for all the good things in my life and I am very glad that I found Liz's channel. I try to trust life. But sometimes I feel so sad that my friends have relationships, and I still haven't had them. Don't know. But I'm really trying to change my life. I started listening to affirmations, started doing morning workouts and meditations and my life got better. I believe in my dream and I just wanted to express my gratitude to Liz.
I COMPLETELY agree . I used to confuse certain Spiritual Teachings like " accept yourself " and really used that concept as an EXCUSE to not become better , now I realize that Acceptance really means , yes , " accepting " the negative emotions and traumas , but that's only the first step , the next thing to do is to LOVE that emotion and actually CHANGE it into something BETTER , something that you PREFER , to become a GREATER and more PREFERABLE version of who you want to be . Great video Liz ! Thanks for being one of the people that inspires me to also post videos and help others on their journey as well ! - Francis 🙏
Instead of scrolling and wasting time on social media crap, I landed up on this video and I swear this was best thing ever. Thankyou for this video Liz. You are totally a Queen. This was much needed! ❤
the "do things differently but do something" part really got to me. diagnosed with borderline (and a chronic illness that affects my physical performance) can really fuck with your perspective in life. there is no grey zone in which you do ok. it's either a very good day or a very bad day. in my case I always struggled with "keeping up" with others and their comments about my lifestyle since I can't run a marathon, workout 5 days a week, stay in a calorie def or work overtime like everyone else around me etc... which let me spiral down into "I'm bad at life" mentality. Liz is truly a blessing on getting a different perspective on things and I want to try to incorporate her advice into my life. I'm going out for a walk. today is a day I will try to better myself. thank you Liz
it’s like the universe to telling you what content to put out because I swear every topic is something I think abt heavily right before you post it , thank you Liz ❤
we all connected with the universe and have a whole universe in us. and since she completely faces her shadow and connects with her intuitive side, she always gets the right impulses.
thank you for reminding us that the gut is just as important as our minds - usually i love making homemade healthy meals but i've had a tough time recently due to stress, which led to eating a lot of processed/packaged meals because i felt too awful to cook. this video snapped me out of that mindset and i've purchased fresh vegetables again for the first time in 2 weeks, making simple things like salads and noodle soups ♥ as always, you are such a blessing liz!!
Her videos are the reason behind the new me...who is now confident , doesn't care about other's validations and is super focused 🖤. I'm so thankful for her and she is just amazing 🖤
She literally changed my perspective on life. Her every video is so inspiring and makes me want to be the best version of myself. I'm so happy/grateful that i discovered her channel. She's amazing. Love you 💖
You are my therapist, I am so grateful to have ever come across your channel and your great content. It has helped me out a lot in realising how I am missing out on life and now I strive to be better and still accept myself. I am forever grateful. 💗🥺
I’m so grateful for this woman, she changed my life and my mindset. And I know I will still be changing into a better person everyday, such a blessing. Thank you Liz, you trully are amazing. And to everyone reading this comment, I wish you all the best luck, health and motivation to do great things, because being proud of yourself is really the best feeling. Much love ❤️✨🌺🌹
I was listening to a podcast that said, “it’s important to live life by design rather than emotion. Basically, sticking to a routine is what allows us to be the healthiest version of ourselves (especially when you're fighting these demons ex. OCD for me). I made the most productive+lasting changes in my life when I began practising mediocre consistency. Now I try to put in consistent 40-60% effort into my habits despite motivation (ex. Studying) - to make sure I do it I began recording it and posting it on my youtube channel. Like you said in the video, historically I have a habit of not changing, not being able to sustain efforts to change, giving up and hating myself. So now I’m trying to give a small-ish, consistent mediocre effort everyday. And its crazy how it adds up.
After struggling with anorexia nervosa for a good chunk of my life, during quarantine I finally broke down and gained about 60 pounds. For a long time I just closed up in shame, hiding my body and refusing to get out of the house, then I kinda accepted that I was still me even tho I looked different and tried to get back out there, trying to accept my new body but deep down still hating myself. Now I'm even trying to get back to feeling pretty and beautiful by looking for clothes that fit me well and make me feel good after two years of baggy ill fitting clothes, but it's still hard to really feel confident because I know that to really feel like the best version of myself I need to build healthy habits and overall take care of myself more. It's so hard to get my ass up and start the change because change is uncomfortable, but your videos really make me feel like not all hope is lost and like I could find that determination in me to start a healthier life
Something that works for me, is refresh your Instagram and follow women who look like you but you still see as beautiful and you see them confident, make sure to also follow body positivity and mental health accounts too x
I recovered from anorexia nervous for more than a year now and I KNOW the pain and how often I used to compare myself to other people. I felt like I had to disconnect from social media because of how many people pretend to be something they are not, it was too much… I’m here to tell you that you will get through this and it DOES get better!!! But it’s more than that, appreciate how beautiful your body is, because you deserve to! You are beautiful both inside and out and if anyone tells you otherwise, walk away. Your body is not negotiable and you are perfect as you are. Lol idk I just felt like saying all this because I know what it feels like to lose so many pounds, puke and try to starve and just suffer in silence. But you are here and you got this!
I always listen to subliminals everytime i work out and do my flexible workouts it makes me feel so healthy plus subliminals are real if you believe it
This is so inspiring thanks for sharing your story. I started my path to reinventing myself a year ago, I'm now living healthier, confident, stronger, making 6 figures, having leisure to enjoy family &friends. I feel happier and living my life for myself. This is to encourage someone "you can start anytime to have a reset it's worth it! I'm striving to continue growing cus it's a journey❤❤️💗
@@lunamoon448 Change your mindset, read self-help books, expand knowledge, budget and don't spend on impulse, save, take your finances seriously, eat healthy, exercise your body, meditate; the list goes on... I hope it is useful to you.
@@monica64340 ¿l learnt to be frugal, minimal on spending, saving and paying myself first through Investing, made Plans, growing passive income, Read a lot of books on finance, followed my plan consistently.:)
I am greatful to be here I am 26 years old and I am at a stage in my life where I am cutting out all the bs tht dose not serve my higher self I have a vission mission tht I am on the proses of one step at a time thank you for helping me embody empowerment and courage!! ❤
Every time I’m struggling or feel I’m falling back, I always somehow find a video of yours that tells me what I need to hear. Thank you for your content and wisdom ❤️
Meditation, Working out everyday, Studying, liz and micheal sealey videos, reducing the usage of phone for useless activities, some good music, waking up early. That's all you need.
❤❤❤ I love you girl you changed mt life i have been secretly depressed for years and this year it got worse with the death of my loved ones which hit really hard my beastie recommended you now I am starting to heal thanks a lot
3 months ago, I was watching Liz's videos and it inspired me to go on a journey to not only improve my mental and physical health but also to boost my confidence. I started working out CONSISTENTLY, started taking care of my skin, and developing a healthier relationship with food. I am now so much more comfortable with my own skin and I feel so proud of myself for continuing this journey. I am far from done but just knowing that I have been working towards this goal for 3 months makes me feel so much better about myself. It is reassuring to know that I CAN accomplish what I set my mind to. Every morning is hard to push myself to exercise and it's hard to not want to binge on junk food all the time but I know that by disciplining myself, I will only move closer towards my goal. Thank you Liz for your inspirational videos, they have helped me enormously.
Who gets excited when Liz posts a video?!! 😍It's important to accept the way you are but at the same time strive to be the best version of yourself every day 💛
I feel like working on self-awareness in every aspect of your life is like putting the foundations for the best life you're going to live. You shouldn't judge yourself for things that you see as flaws because they're not. Flaws and praises are social constructs that never helped you becoming a better version because they simply don't work on a deep personal level. When you're reflecting and just thinking about your choices and situations, you can't figure out what to do because you're applying some conception you have for the outward, for something that it's purely inward. Your soul is not meant to be judged. You don't need to be harsh on yourself to change, you need to accept that you did some things and that you are a certain way and come to terms with what you can do to be better (according to the person you want to become) and fill the gap. Your soul doesn't care if you fail an exam, other people will and their assumptions about you is making you feel bad. But it just doesn't matter. YOU should matter, do it for you and acknowledge that if you are the problem, you are also the solution. Put yourself first, and people who are meant to enrich your life, will follow. Bless you everyone, good luck
"my dream version of myself is me at my best potential" She is amazing. She literally opened my eyes and got me moving to do something. I love you. Thankyou so much liz
People hate you because YOU ARE NOW FINALLY UTILISING YOUR TRUE POTENTIAL and they hate to see you grow because now YOU KNOW YOUR DAMN WORTH and now this version of you doesn't tolerate any bullshit and they hate to see you evolving because they know that this way no one can stop you from achieving success in your life. People hate you because they see the potential within you that they don't have so hatered is the only projection they can do on these special kinda people. Your life is not worth living if there are no haters in your life, haters show you how much good you are doing in your life, the more haters you have realise that the more you are doing great in your life.
i never post comments like these but god is this woman amazing. i was truly struggling and thought i had hit rock bottom again and didnt know where to go or what to do until i came across ur videos one day. i started watching them everyday especially while getting ready and listened to every word trult processing it all. Liz has trult changed my life. i immediately got up and ive been taking such good care of myself dont take shit from anyone literally listen to podcasts every morning. I WORK OUT NOW i never ever thought i could change this much but i did and i feel so great about it. I have improved so much in so many ways and i will forever thank this woman for it.
Me driving and listening to this and seeing literally 6 red cars around me as she uses that analogy. Eye opening. Grateful to find this channel as I begin the journey of growth
I'm going through a very tough time right now and I'll get through it. I come listen to you whenever things are getting hard. I'm so very grateful to you Liz.
Whenever I get low or have a bad day, watching your videos gives me an instant boost of energy like a good coffee and those powerful vibes are immaculate. Love you Liz.
Watching her changed my life, i become selfish and setting boundaries and cutting people off and some people are not happy about it but let me tell you, I have never been Happier!
Liz, I’m not even joking when I say that I feel like you upload videos when I need it the most. I love your message and everything, thank you so much ❤
I think so many parents don't get it how much important to love yourself. You are the person who give self-love and confidence to me. Now i can give it myself. and today I can say that I am a confident person who cannot be offended, because she is aware of her own external and internal values. Thank you for making so many videos for us because you are really helping people to change. if I put aside my fan thing, I will still say that you are the best and most valuable on this platform really. ❤
I’m genuinely grateful for you Liz ❤ I hope one day I can meet you in person, as a better version of myself that I have in my mind, and just thank you for being there for me and giving the hope that I can make it too😊
I’m not even kidding ever since I subscribed to you my life has changed for the better. I have become more confident and comfortable in my body, I’ve become less stressed, and started my own RU-vid channel (I GOT MY FIRST 53K VIEWS). I love and appreciate you!
I love you so much, Liz! You’ve changed my life so much :)) I no longer hate myself, have adopted a growth mindset, and I finally learned how to stand up for myself. Thank you !!!!! 💕💕
I am so thankful to her. Honestly speaking she is a free therapist, motivational speaker and a big sister, especially for brown girls. THE REAL INFLUENCER, MORE LOVE TO YOU.
Literally today I had the worst final exam ever and was damn depressed, u have no idea how much it helped me clear my thoughts... And yeah I do that imagination thing too as an escpe and feel like maybe it'll all not come true but feels good imagining, but today I gotta know that it's manifesting! I totally believe that now that one day I'll have the life I want and deserve... Thank u liz
THANK YOU. I have been watching your videos for so long and it’s completely changed my mindset. You motivated me and gave me to courage to fix my life. I missed out on so many opportunities, and now I’m following my passion, and accepting any consequences that follow. You’re incredible.
hey!! i randomly stumbled upon one of your videos at 3 am, when i was so overwhelmed by life and you really helped me makes sense of it. And now, although not completely satisfied, i'm slowly working on getting out of my comfort zone and trying to be my best self. Thank you so much, you're an inspiration to many.
since i’ve followed liz I started manifesting before watching one of her videos it was great to know that im on the right track. Following some of her advices has gotten me more farther in building myself. My mindset has changed ever since then.
this motivated me alot . ive been trying to quit smoking for a long time but i always feed in to my temptation bc i tell myself ''oh i'll stop another day , oh i can't rn i'll do it later '' this really motivated me to get healthier , study more and get myself on track not for others but myself
Honestly I’m so grateful for you Liz! You make me feel less lonely in my depressing journey. I can’t believe how accurate ur previous depressing life is to mine right now and it makes me hopeful that I can change for the better ❤
