How to activate the healing response in the body-mind system. 

Thank you Deepak, please more, more, more. Not enough credit goes to you. Everyone doing seminars on law of attraction, healing, body mind,, etc. You brought this to us and talked of these subjects in the 80’s. I’ve learned much from you, and owe my life, my way of life to the wisdom you’ve brought me. As they say, when the student is ready the teacher will appear. Thank you 🙏 my teacher.

Thank you. It's all so true. Deep depression within your heart shows in your facial expression..Thank you for sharing and educating.🙏🙏🙏✨️❤️

Thanks for sharing. Info is useful for leaning to heal my 75 yr old ailing yet hopeful body. I will continue to listen and attempt to patiently connect practices for my wholeness. Namaste🙏🏾

This was very useful and insightful. The future of self=healing is bright indeed. I can say from my experience of using acupressure via Tens electric stimulation that it has changed my life. I didn't even know just how much toxcity was in my body. It was alarming at first all of these toxin coming out of me but now after about 45 days of practice I'm closer than ever to Homeostasis. Peace be with you all. Thanks for being a north star in my journey.

Thank you! I will start doing everything you just taught❤

Extremely useful. Thank you Deepak.

One more coin of knowledge into my piggy bank of healthy living. Ka-ching! 😁 Dr. Chopra, you rock!

That was very helpful dear friend Deepak. I look forward to seeing you in London. I thank you for sharing your knowledge. Please could you tell me more about the figure behind you? Thank you

Very useful! Thank you so much Deepak.

Very useful and inspirational. Thank you so very much!😊

This was very useful, thank you ☺

❤️😇❤️

😍

🙏🏽🦋🐝

First

Today is a very lonely day for some reason. So to counter that, I’m saying hello to as many people that read this post. Hello! I hope you all have a better day than how it started, even if it started really well.

Watched a documentary on the anti anxiety drugs and the people that use them . This is exactly what humans need to hear! You can heal yourself without drugs . Thank you , you have helped a lot of humans. I have followed you from your appearances on Oprah. You have contributed so much. Im so grateful for you !! Namaste.

“Homeostasis is a DYNAMIC NON-CHANGE in the midst of change”. BRILLIANT definition ❤

Wow so inspiring Deepak. I’m forever smiling and laughing … people do not do it enough I feel so positive about the future of well-being. You are GREAT putting all of this out there…. thank you thank you thank you

God bless you Deepak. For the complete truth. Great knowledge that shows us how to heal. What other Drs will not tell us. And, for true compassion. ✌️❤️

Lest we forget our gratitude to the legacy of the Indian collective teachings.

Thank you for sharing your kindness to this magical existence of life :)

Amazing. Thank you SO much, Dr. Chop ra💓😇🙏🏻. Very useful and helpful. As a Craniosacral Therapist, in California, I love to help people get into their parasympathetic state and share techniques like what you’ve shared for self care. Now, I can share your video with them! You beautifully outlined everything for them! Thank you ❤!

Thank you Good Doctor! ❤️ I have been seeing RU-vid videos about vagus nerve but did not listen to them. You have awakened a healing potential in me! ❤️

These lessons are useful to me every single day. I seek out ways to connect with and to be aware of the power of self-healing. For starters, I find them with you, the Chopra community, my church, my singing groups and my local community. I practice meditation, yoga, take nature walks, engage in creative thinking, creative projects and engage in laughter regularly. I am especially drawn to your 21 Day Meditations. Journaling after these sessions has been an ongoing, awakening experience. Thank you for choosing the life of healing. I am grateful for you.

Thank you so much for the wonderful and well explained video. I have been fascinated with the vagus nerve and the many ways in which we can activate it to improve our overall health. Being a person who has been living in fear I can see how the emotions can affect my physical and mental health so much and having these tools really encourages me to take a more active role in my overall well-being. I have read about the vagus nerve before and now with this video, I feel more empowered. Thank you Dr. Chopra!!! 🙏🙏

Thank you SO much! More than useful, calming & instructive in simple, practical ways.

Thank you Deepak, you explain the whole process in simple words , you always help me with yr videos, I wish you all the best 🙏🙏🙏

Thank you Deepak. I am currently healing from a shingles outbreak, and while I have followed you and practiced many much of your guidance through meditation and yoga asanas I have been relying on allopathic care and pharmaceuticals to return to health during this outbreak. This video both reminds and prompts me to integrate self healing practices to assist in my recovery.

A really useful talk, thank you. Lots of information and helpful guides for well being and healing. Warm wishes and kind regards for 2023.

Thank you for an important video! I have not really taken in the importance of the vagus nerve, but you made me so motivated to start this vagus healing journey now! ❤

Thank you, Dr. Deepak Chopra. 🙏This is the perfect explanation for what, why and how to heal fears, anxiety and overwhelming emotions 😢 causing stress. I have experienced the wellness of breathing, positive energy for 40 years, and I want to believe that I am a living proof that well being is the 1st healthy anti-aging way.

Always love listening to you speak and hearing you talk and share your wisdom. You have helped me grow immensely through your guided meditations. Thank you.

I'm grateful to you for this helpful information. It is exactly what I need at this time in my life!

Yes, it was very useful. I wrote it all down and will begin to incorporate as many as possible every day. Thank YOU Dr.

Thank you for such a thorough but but simple understandable description of how healing works. Faced with stage 4 invasive breast cancer I am searching for this kind of wisdom to integrate new practices into my life before the prescribed chemo starts up. I am reluctant to start the "aggressive chemo" plan that has been suggested and it's "against medical advice" if I put it off or refuse it.

muy bueno .... grannnn .... dioooosssss

So necessary to revisit this and listen to this and share this episode

here comes a real Doctor....thank you.....

We have never choosen health and happiness . We have chosen business and profitability in everything. We get what we focus

Thank you for this information Dr. Chopra.. because of your conversation with Deb Dana I have purchased her book ‘Anchored’ and wow it is so far a life saver for me and explains so much about the vagus nerve and our entire nervous system..this is such valuable and fascinating work and I am grateful

For me it is very useful to understand how many methods being used for example in yoga can be expressed in terms of science. For me it is a priviledge to participate on your teaching, thank you Franz Peter

Thank you sooo much, you are AMAZING!! Happy new year, all the best and more! xo

Allopathic medicine for western medicine has always been aware of these self-healing medicinal processes in ancient traditions in Africa, Asia and aborigines of Europeans yet, they considered it a threat to their colonial and profit oriented medical systems. Thanks very much

Great Video. Can we explain healing received under Reiki wrt Vegus Nerve? Thanks for the video.

Smiling, humming, chanting, singing, deep slow breathing, awareness to heart, yoga asanas, pranayam, withdrawal of senses, bandhas and kriyas, kegel exercises i.e mool bandh, udyaan bandh. All of this stimulate vigour nerve. Social interactions, laughing, exposure to cold, any joyful experience, art, music, anything that brings joy.

Thank you so much for sharing :) yes, of course, it's so useful and beautiful bc why should we "stand in the light" otherwise. Very touching and thanks again ❤

Thank you for reminding me about the importance of the vagus nerve and how to access it for healing. So important for me right now as I am recovering from surgery and trying to heal fully. I often listen to your transformational meditation for healing and find it so helpful.

Good Morning Dr. Chopra... 🙏🏾🙏🏾🙏🏾 Thank you for this topic !!

Beautiful. I will add some practices, some I do. I hope to heal the pain in my body. I like tha you say is 'a dynamic process that respon depending on the little experiences that we are livinging in the present moment. And that the brain modulates constanly from how we give ininterpretation at what we are living now. WOOW!! So we can always remodslate ourvexistence. Thank you Deepak. I would really want to know more, integrate it, believe it and making function. Specially for the physic ssf l chronique pain. Every day the solutions it takes the whole day ;) Forest, sunset, singing, aerobics, danse, massage, lovingly social interaction, sweet appropiate massage, meditation, Yoga,... I will try.. maybe 5 to 6 hours per day? To take pain away and all the other benefits.

Thanks!

Namaskar ji It's always comforting and rejuvenating to listen to you.There is always a lot of learning. I have a request to start Chopra Centre in India too .ASAP Thank you

🍀🌟Immense usefull. THANK you.🙏🏽 N.B. Kindly inform how to still a very aktive mind😊.

Yes! Very helpful! I would like to hear more and also healing meditations. 🙏🙏🙏

Thank you Doctor Deepak. Found it very useful 👌

Thank you for the vast wisdom that you have shared ❤. It is very useful

Thank you Deepak. Namaste. Yes. Very useful. Smiling as the auto-generated captions wrote Vagus as Vegas!

Muchas gracias por esta clase maestra. Bendiciones 🙏🏼

You are always so inspiring. I love your knowledge and softness. ❤️

Thank you for sharing this valuable information. The vagus nerve was somehow resonating with me and everywhere I looked I saw it and you gave an excellent explanation of this and I will start practicing stimulating this vagus nerve as it is a very important nerve in our body❤

Thank you so much 🙏💛✨

Aapka jodon ka dard ka dava kaise milega ham log Tak kaise pahunchega uska number

The 1st teacher to enlighten the POWER within each of us!

Wow thank you for this! More reason to smile to activate my vagus nerve 😊

Deepak it's like handing someone a million dollars and saying to them, "Let me know if you find that useful." 🙂

Yes! Thank you!

Yes, I find this very useful. please continue to teach us. thank you.

How do you activate the vegus nerve? I heard and have tried holding my breath and also bearing down.

Dr Deepak this is a very good message. And l know that stress can affect a lot of illnesses. I am dealing with that now. So l try to do other things to relieve my stress.

The dynamic non-change in the midst of change

I wanna find someone whor cured healed a muscle or tendond partial tear with meditation

Very interesting,thank you.

Very useful n needed information tq tq

Thank you for your knowledge.

Sir please talk Hindi language

Thank you so much as this is very useful!! I appreciate your willingness to share your wisdom.

Thank you so much Deepak you are beyond awesome!!!

Thank you 😊👍

Good news at last…. Thanks Chopra .. ! keep us updated…👍

God bless you Deepak

Very useful 😍🙏🙏🙏

Thank you so much.

🙏🙏🙏🙏

Thank you 🙏🙏🙏

so interesting !

💛

Happiness is in all ways. Thanks D.

U r good buddy!

Dawns here 🌞💖

Thank you!!

Thank you ❤

Thank U sir

thank you

So simple, but we make it so difficult.

Amazing 🤩

Thank You. Really useful.🙏

Of course it's useful, I'll try to use this knowledge to calm down when I'm upset... Thank you

Very excited for the Metaverse App. Thanks Deepak and Ponnacha!

PLEASE!!! more videos about this theme!!! Namasté 🙏

Yes, Doctor Chopra , very useful! A dose of practical physical wisdom for healing, not just theories and opinions, but specific techniques… thank you…