・There are several types of Airflare, but this video introduces one of them.
・The type of Airflare changes depending on how you use the right leg.(For my direction of rotation)
・Every person will definitely need to practice Handstand to Airflare.
Practice of low Airflare from the beginning has many disadvantages such as risk of shoulder injury and instability.
In the future, I will introduce other methods.
10 авг 2017
