Feeling overwhelmed & already dreaming of a nap? You're not alone! But before burnout steals your VA joy, watch this video! Packed with practical tips & real-life strategies, it'll show you how to:
1. Set boundaries & say NO without guilt (your time matters!)
2. Master healthy routines for a balanced VA life
3. Spot the early signs of burnout & combat them head-on
4. Self-care, exercise, move and plan for breaks
5. Build a supportive community & avoid feeling isolated
6. Create a dedicated workspace
7. Don't be afraid to say "no"
What's your biggest burnout fear as a new VA? Share in the comments & let's support each other!
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27 фев 2024