Foot pronation is not a dirty word. In fact, it's essential and important for a springy, injury-free stride. But we do get in trouble when we over-pronate, which is what this video is all about.
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APPAREL:
Hoka Mach 3:
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Strike Movement Interval:
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Brooks 7” Sherpa 2-in-1 Short
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Stance Socks
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Path Projects Big Bend Trucker Hat:
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Cascade SS T-Shirt in Black
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3 окт 2024