How to Be a Better Person (5 Healthy Habits)

Relationships That Work with Michelle Farris

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Healthy Habits for How to Be a Better Person (5 Healthy Habits)
Being a better person means being the kind of person you want to be. Learn 5 healthy habits to help you become a better person. #healthyhabits #personalgrowth #betterperson
Related videos:
➡️ How to Love Yourself More • How to Love Yourself M...
➡️ How to Have Healthy Relationships • How to Have Healthy Re...
➡️ 7 Signs of a Toxic Relationship • 7 Signs of a Toxic Rel...
📔Click here for the resentment journal I refer to in this video counselingrecovery.lpages.co/...
00:00 Introduction
00:18 What does it mean to be a better person?
00:59 Be willing to grow.
01:22 Take a moral inventory
01:54 Assess where your strengths and weaknesses are
02:11 Self-esteem is the foundation of a healthy life
02:36 What is self-esteem?
03:34 Example of esteem-able acts
04:20 You are willing to apologize
05:07 When you can't admit your mistakes
05:24 You practice forgiveness
06:34 If forgiving other people is hard
Here are a few ways to get extra support:
✅ FREE journal prompts for codependency, self-care and boundaries counselingrecovery.lpages.co/...
✅ FREE 30 Minute Training on Better Boundaries
counselingrecovery.lpages.co/...
✅ FREE Relationship Checklist to assess your relationships!
counselingrecovery.lpages.co/...
📒 Check out my Codependency e-Workbook: Your Guide to Being a Best Self counselingrecovery.lpages.co/...
📒 Self-trust Solution: Journal Prompts for Loving Yourself counselingrecovery.lpages.co/...
📒 Healing Narcissistic Abuse with Self-trust E-workbook
counselingrecovery.lpages.co/...
🖥️ Relationships That Work: counselingrecovery.lpages.co/...
Connect with me on social media!
Facebook: / counselingrecovery
Pinterest: / mshellmft
Instagram: / counseling_recovery
LinkedIn: / michellefarrismft
Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.

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1 авг 2024

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Комментарии : 46

@sonyalavett4625 Год назад

So much wisdom here! Thank you for sharing your insight and some really actionable ways to make life better and more joyful, Michelle. Appreciate you so much 🦋

@MichelleFarrismft Год назад

Thank YOU for watching!

@veronicaMartinez-ck1vg Месяц назад

Yes

@MichelleFarrismft Месяц назад

Thanks Veronica!

@n1kk1cathar1ne 2 месяца назад

This is such a great video, thank you!

@MichelleFarrismft 2 месяца назад

You're so welcome! Glad you enjoyed it!

@leemontree1 Год назад

Thanks for these valuable tips Michelle.

@MichelleFarrismft Год назад

Thank YOU Bat for watching!

@leonrousso7739 Год назад

you are a great asset

@MichelleFarrismft Год назад

Thank you Leon! I hope it helps!

@indrasenbhattacharya24 7 месяцев назад

Wow! So profound and uplifting. You are truly wise and intelligent unlike all those so called scientists out there.

@MichelleFarrismft 7 месяцев назад

Thank you, I’m so glad you found it helpful!

@marylynncrosson273 Год назад

Yes....

@MichelleFarrismft Год назад

Thank you…you’re not alone!

@rhadiisabelleferguson7036 8 месяцев назад

Yes…that was hard to type

@y9w1 Год назад

Thank you for this video 🙏😌 I see that I'm not good at forgiving others. I do it in my head, I do the whole process, find ways to understand why they did it... But in my heart it stays, as a hurt and resentment, I'm stuck in anger... And it's really painful for me. I can't really let go and accept that they hurt me, and somehow actually I want to break up with them... Mostly to be free from the pain of anger and resentment. I'm so tired of this..... 😔

@MichelleFarrismft Год назад

I know forgiveness is not easy - maybe look at why you’re holding on so tight ( there is always a reason ). This is where journaling can be super helpful. My resentment journal walks you through a process of working through the hurt. You can do it Tom!

@y9w1 Год назад

@@MichelleFarrismft Thank you 🙏 I could try a journal. I've been trying to look at the "hook", why I'm holding on so tightly... But haven't been able to see it yet. It's deep and hidden, or I'm just too much in the middle of it.

@MichelleFarrismft Год назад

@@y9w1 yeah, it can take awhile to be able to let go for sure. YOU'll o it in your own time Tom. :)

@Moonchildstargazer 8 месяцев назад

Dont forgive them for their sake, forgive them for yourself. Best way to do this is to go into a restful meditation when your subconcious is open to suggestion and do a guided meditation on forgiveness. Bringing that person to your space in your mind, speaking to them what your inner self needs to say, and then hearing the response from them in your mind of what you need from them in order to forgive. Holding onto resentment is only damaging yourself. ❤

@brettchapman5784 Год назад

yes this was good I have experienced self esteem issues in the past

@MichelleFarrismft Год назад

Thanks Brett - yeah I think most of us have!

@angelicmyths2830 10 месяцев назад

Oh yes. I very much have self esteem issues

@MichelleFarrismft 10 месяцев назад

You are not alone, watch out for my next video on increasing self-esteem.

@angelicmyths2830 10 месяцев назад

@@MichelleFarrismft I'll be looking for it. Most of my self esteem has been from abusive family in the past but right now it takes hits when my partner calls me narcissistic without explaining how I am because I share uncomfortable similarities with an ex of his that was balls to the walls psycho narcissistic. Heck adjust saying I'm mr and who I am to him apparently is narcissistic.

@zippyblessed839 11 месяцев назад

I had anxiety Because i was trying to impress my crush but failed I said the way you say my name is funny😊 And he didnt react well I wanted to make him laugh But he ended up ghosting me I did try to apologise if he was offended Its been 2 months and no response Im not a bad person or a bully. Its never my intention to make someone feel a certain way.

@MichelleFarrismft 11 месяцев назад

I hear you - but you did your part and that matters!

@user-yd2rg8gk4x Год назад

Hi Michelle what should I do because I keep eating fast food and I do not know how to stop 🛑 and I feel bad because I make mistakes because I made a mistake today at school and I feel dum for making mistakes

@MichelleFarrismft Год назад

You're not alone! It's called compulsive overeating and there is a program for that called overeaters Anonymous www.oa.org and they provide FREE Zoom meetings every day - so I'd suggest trying that first. There IS a valid reason why you are eating too much - and this group will help you stop.

@user-yd2rg8gk4x Год назад

@@MichelleFarrismft yech but today when I made a mistake I felt dum and stupid because I made the mistake but I said sorry to my teacher and he is it is ok we all make mistakes

@MichelleFarrismft Год назад

@@user-yd2rg8gk4x yes it’s totally ok to make mistakes Brandel! That doesn’t define your worth. Everyone including me makes mistakes!

@user-yd2rg8gk4x Год назад

@@MichelleFarrismft I agree

@MichelleFarrismft Год назад

@@user-yd2rg8gk4x thanks again for being here!