How to Be Great at the Little Things While Training

Подписаться 56 тыс.

Просмотров 7 тыс.

50% 1

In this video I describe some of the little things that every athlete should take into consideration. For the full show go here: / @nicksymmondsgaming355
Here are a list of the products that I use on a WEEKLY basis, whether that be for running or lifting!
Dark Iron Genuine Leather Pro Weight Lifting Belt amzn.to/3n845m6
Dark Iron Wrist Wraps amzn.to/3vcpq0x
Dark Iron Knee Compression Sleeves amzn.to/3aqESya
E Tronic Edge Phone Armband Sleeve amzn.to/3tAmWbT
E Tronic Edge Headband amzn.to/3gmYZkt
FREE RUN GUM: www.rungum.com/nickstrial
Autographed products are here!! www.nicksymmonds.com/shop
If you can't make it for one of the shows, you can book one-on-one calls with me here: apps.apple.com/us/app/cameo-p...
If you want to enter to win a pair of shoes follow me here: / nicksymmonds
If you are looking for my main channel (viral videos!) click here: / nicksymmonds800

Опубликовано:

12 май 2021

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 23

@JamesBond-ub6ld 3 года назад

Nick is like a second coach for us all, sharing his golden experiences, to us, that we achieve more and more, and not to do anything wrong. Thank you Nick!

@stevespyder 3 года назад

the benefit of power naps, even if I do not feel tired, after any workout, a 20-30 min nap just does wonders.

@jetertutors2511 3 года назад

Nick, you said jokingly you didn’t have the patience to be a good coach, but this interview tells a different story. Your advice to this young man was excellent! Keep up the great mentoring of this next generation of runners!

@zugzug733 3 года назад

Anybody can put in the miles and hard workouts, but the guys who do the little things separate themselves from the rest

@FisicoKart1 3 года назад

Exactly, waking up to an alarm clock is such a bad feeling that I don’t recover from it the whole day

@doubleice5906 3 года назад

Thanks for the tips

@Rainfire27 3 года назад

I need to learn more about the functional training as a 40 year old office worker who runs before work so I need an alarm and take care of my kids

@franciscacleidesoaresbarbo3046 3 года назад

Great vid.

@s1mon8ratt96 3 года назад

What kind of strenght training should you do? Should you focus on core or rather legs, for example plyometrics or deadlift?

@Mr._Reborn 3 года назад

Depends on what events you do

@s1mon8ratt96 3 года назад

@@Mr._Reborn 800 meters

@Mr._Reborn 3 года назад

@@s1mon8ratt96 I would focus on core and plyos then, but you should still do the other stuff

@-pudd-1024 2 года назад

The thing about sleep is no matter how early I go to bed I wake up at the same time. But I think I get enough sleep which is 8-10 hours

@ericschill842 3 года назад

Me a teenager: 13 hours of sleep and still tired.

@doml3066 3 года назад

Thats over sleeping

@math_the_why_behind 3 года назад

It also can be genetic. My mom and I need 10 hours of sleep unlike most people who need 8.

@ericschill842 3 года назад

@@doml3066 this doesn’t happen often, just when I go to bed too late

@SS3213gsdf 3 года назад

bad sleep

@kontrackandfield8506 3 года назад

Nice video! I also make running videos!

@joeydeangelis4032 3 года назад

First great video

@stevespyder 3 года назад

Wise use of caffeine. Typical North American has a cup of joe when they wake up, one on the way to work, another at first break, one at lunch and so on all day. no wonder they are addicted and get that caffeine crash. I only have mine before a hard workout or race, make that boost count. Easy or rest days, no caffeine, flush it out of the system so you do not build a tolerance.

@drew6927 3 года назад

Coffee? What about run gum?

@stevespyder 3 года назад

@@drew6927 whether it is run gum, coffee, energy drinks or just caffeine pills, only use it when you really need it, or your body will build up a tolerance, just like any stimulant drug. if you only use it when it really counts, that boost is much more effective.