Hi, When I taught you many years ago and you performed on talent night on the field trip in Yr 4. I recognized the state of flow. I was was very impressed and I remember telling you you needed to do that when you were working on your lessons! It is lovely to see that you have reached such a high level in your sport. Well done.
to me its not intense, its effortless and its not a trance its the pure observation of awareness to all flows though you like a clear open sky . i had some great teachers years ago
