Welcome to Ceylon Master Minds! In this episode, we are honored to have Dr. Samith Benaragama, the Managing Director of Super Masters Training Academy and the HR Manager at GP Garments Pvt Ltd. Join us as Dr. Benaragama shares his invaluable experience in the field and offers practical advice on how to become your own doctor.
Guest Profile:
• Linkdin: www.linkedin.c...
Dr. Benaragama's professional journey and key insights from his extensive career.
Essential tips on self-care and being your own doctor.
Heartfelt advice for parents on raising mentally healthy children with love and care.
Simple yet effective breathing exercises to calm your mind and enhance mental well-being.
📌 Don't Miss:
Dr. Benaragama's personal stories and professional wisdom.
Practical demonstrations of breathing exercises for stress relief.
Tips for creating a nurturing and supportive environment for your children.
Tune in for a session filled with practical advice and inspiring stories that can help you lead a healthier, more balanced life.
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28 авг 2024
