How To Become Securely Attached; Overcome Feeling Insecurely Attached in Relationships

Lisa A. Romano Breakthrough Life Coach Inc

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#attachmentstyles #insecureattachment #relationships In this video, you will learn about the insecure attachment style, and how it manifests as codependency in relationships, and some of the things you can do to overcome an insecure attachment to become securely attached.
If you struggle with the fear of being left out, or the fear of abandonment, or rejection, and you exhibit signs and symptoms of codependency, due to an insecure attachment style, you can overcome an insecure attachment style and learn how to become securely attached in this lifetime.
Overcome insecure attachment with my 12 Week Program
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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.
coach@lisaaromano.com

Опубликовано:

26 сен 2024

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Комментарии : 44

@donnakelly2677 Год назад

Wonderful as always! Can you expand more on working with and validating our inner child. What does it look like? I have an idea of the concept but you have a way of getting right to the meat of what I need to learn. Thank you for all you do.

@michaelgarrow3239 Год назад

First you have to meet them. It could be repressed from childhood trauma.

@allthelittleworms Год назад

IFS is a great framework to go at this with imo, but there might be other more effective ways too. there are different characters within us all, including our inner child (who is often hurting, called an exile in IFS) who we need to speak to directly as if they were another person. speaking to yourself as another person also works for regular stuff in general like finding motivation. I hope this helps.

@kimgordon3695 Год назад

Our self worth must come from emotional resilience (not from external appraisal) 💞 noFear

@kimgordon3695 Год назад

#ThankYou for these reminders #Lisa (we've come a long way)

@windseafrogs Год назад

Yesterday, I experienced genuine but inconvenient grief over a loss. I started to shame myself when suddenly, I realized & said outloud, " Wait a minute. This grief is real, it was earned and Now is No Time to Try to Be Perfect." And I burst out laughing. How refreshing.

@sheilawilliams9080 Год назад

My Narcissistic mother would admonish me that I should just see what she needs and she shouldn’t have to ask me. Also no situations or my feelings were ever discussed. But she would frequently ask, “How would you feel if you were me?”

@cosmiccitizen3726 Год назад

OMG I thought my relationship picker was broken! This used to be me until I got comfortable living alone!

@kimgordon3695 Год назад

13:55

@kimgordon3695 Год назад

Living with others healthfully is the goal.

@Nuverselive Год назад

I’m screaming “ We are accelerating our ability to LOVE the self !” ALL ABOARD THE SELF LOVE TRAIN 🚆 To anyone else that has felt alone I want to encourage u. We are all riding a train 🚆 on the way to healthier relationships with ourselves AND EACH OTHER! We’re chatting on the train before the next stop “ her next video “! Follow her guidance , grab a snack, say a prayer for yourself and your passengers on this train , we’re hugging with words in the comments and ready to get off the train to practice what we’re learning! I’ll see u on this next train ride to SECURELY ATTACHEDVILLE! U got this… we got this! Trust me when I say it getting better and better each trip! This has been friendly, fun loving locomotive driver, I hope this trip was as good for u as it was for me! DID I make anyone smile 😀 bc Lisa put a huge smile on my face and I wanted to share the love❣️

@linneaxue427 Год назад

😊

@corporaterobotslave400 Год назад

Ime this issue has been the #1 reason for relations going "bad" in my life, whether it's with women, bandmates, filmmakers, or family. I notice their insecurity, and try to ignore it. But it ALWAYS surfaces and creates misunderstanding, chaos, projections, sabotage, jealousy, and eventually forces me to dump these people [reverse discard]. I need to learn to not ignore the red flags, and quit feeling like I can "fix" them. It's my desperation to create something wonderful, but I have to realize I can't do that with damaged ppl who won't confront their own insecurities. That's MY illness I have to recover from, the "Fixer", the ever-helping INFJ who ignores red flags for "potential".

@spiritualqueen3423 Год назад

I am started to realize I have abandonment and trust issues from my childhood that I ended my relationship with a good guy and now I pay the price for not speaking up and being who I am as a person rather than portraying someone else.

@Hairbycatherine2022 Год назад

Lisa, I appreciate you having the courage, drive, willingness, and articulation to share your experiences. I went through your 12 week program about a year ago. My life has changed in so many ways for the better. And so has my son, my family memebers. I still watch your content to continue my masterpiece in progress 😉 journey. I just wanted you to know that your life purpose helped me find myself, heal, and now I can share my purpose with the world from a place of love inside myself.

@AlayziaWade Год назад

What if you’ve gotten the courage to have these conversations but the person does not change or behaviors change for a little bit but then return back to the same problems? I’m so grateful for your channel!

@Ungugu0421 Год назад

This is so timely because I'm currently going through this right now and discovered how insecure I am without having my best friend of 10 yrs around. I had been relying on him, dependent of him too much, and I'm getting my validations from the outside rather than from the inside. I have a lot of work to do. Thank you for making this video.

@ps7850 Год назад

It’s always going to be this way it feels. I always get drawn back. I see the thing’s happening. It’s like I’m trapped in it. I use to not be aware though. Maybe there’s hope.

@Intellectual_Wand3r3r Год назад

How do you handle dynamics where both parties are coming out of codependency?

@tonilucas4464 Год назад

I can do relate and am separated from my husband now. All of these traits are true of me! Would love to have sessions with you. I love your style, as I am from New Jersey and I can really relate to you. My dad Died when I was 3 1/2 and I had a narcissistic man. And I married to narcissistic men. I need to break the cycle learning a lot and I thank you for your content

@cherpfeifer8311 Год назад

This is just wow!!!! Very true.

@aadaw6787 4 дня назад

Such a beautiful and healing words

@anne-marieh6128 Год назад

Already Love. Great intro! Thank you!

@anne-marieh6128 Год назад

Im not so afraid of being left. That’s easier than knowing and having reflected back to me that ive shown im flawed and didnt do it perfectly

@lisaaromano1 Год назад

That’s the key! Transforming this fear sets you free!

@janicebeauchamp61 Год назад

This was me, learning to not be codependent❤ thankful for your work ❤

@Beth-iv4lj Год назад

Thumbs up

@michaelgarrow3239 Год назад

Um,,, there are worse things than being alone. I stayed with a woman 3 years after she raped me. Absolutely right. About the inner child validation. So many people have said the past is in the past- move on.. I don’t talk to them anymore.

@evanowenby3541 Год назад

Thank you Lisa

@madiebarbosa2020 Год назад

Thank you Lisa. ❤️🌼

@LisaSmith-yb2uz Год назад

❤i call it my ‘inner compass’ 🥰👍

@Mark-re9eh 8 месяцев назад

Thank you, Lisa!

@malizee2264 Год назад

Thank you 🙏🏽 ❤

@Hydrocarbonateable Год назад

Serious question... What's it look like/feel like to make space in your life for someone else? I've had times where I've been confident and feeling healthy, but nobody ever is attracted to me enough to want to date me, or even ask. I look around my house sometimes and wonder if I'm supposed to be keeping empty spaces on the walls for my life roommate? Which sounds dumb but like, everyone i know who paired up with someone did it while their house was half full, like say they were in college and in the "accumulation" phase of their life, including a life partner. I feel like I'm out of the accumulation phrase but have no partner. So... What now? Am i Christmas cake forever? Any insights (in a video especially) would be appreciated :)