How To | Bend the waist off the hook | Philly shell System Fantastic Move!

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27 июл 2024

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Комментарии : 398

@coleweber3262 5 лет назад

Every video: “I can’t keep giving you guys everything!” Coach Anthony: Proceeds to make videos that give us everything😂 Great stuff!!

@ebertgameandstuff 5 лет назад

Oh, boy my man, i bought his Philly shell a while ago, and man he has a lot of more stuff that I didn't even know, and it's upped my boxing game so much

@goldtiger9453 3 года назад

Makes me want to support him even more trust me it’s worth it

@jcreptiles6610 5 лет назад

I did this in my sparring session today and my coach asked me where I learnt it

@reajulislam911 4 года назад

Congrats

@Gamma4K 3 года назад

My boxing coach doesn’t let me use it 🙄 I feel really good while using it but he want me to master the normal one first

@jcreptiles6610 3 года назад

@@Gamma4K I've been boxing 10 years so I know the normal way

@Gamma4K 3 года назад

Jc Reptiles And you would recommend me using the shoulder roll stand? I feel great with t

@AnimeFan84 3 года назад

@@Gamma4K i mean boxing uses everything that works so if it works for you then use it

@mr28086 5 лет назад

From your videos alone, you show how much you love the art of boxing. So many RU-vid champions would charge for the tips you give. Thank you coach

@Nickname21 5 лет назад

He does charge...$250 fot the Philly shell system on his website

@TheSurgeExclusive 5 лет назад

Nickname21 that’s crazy..

@Nickname21 5 лет назад

@@TheSurgeExclusive Yeah, I was a lil surprised

@rahkaman9761 4 года назад

@NK it actually is cheap af, everything you need to know about philly shell is in it. If you go to a gym and want to learn all that it takes years and a shit ton of money mate.

@trelopez6224 4 года назад

Fax

@dominichart2795 5 лет назад

Step with the back foot after ducking the hook, to create that angle. You the man coach Anthony!

@zbenne05 5 лет назад

At the end? He braced his left arm under Anthony's left elbow. Let's him hoist the arm up before delivering the right bodyshot

@mattpimpin24 3 года назад

🤫🤫🤫🤫

@jukah3701 5 лет назад

Coach Anthony really is our couch isn’t he

@mmpllc77 5 лет назад

My daughter is 14 years old and a Muay Thai fighter, I'm gonna have her subscribe because I don't think they teach enough boxing techniques. Great info

@jamesmiles5662 5 лет назад

Dominic Mcfadden I’m a kickboxer I do Muay Thai and karate,reason why don’t do much boxing because total different fighting system,can’t have head movement and ducking and slipping specially in Muay Thai,otherwise your eat a knee to the nose or shin to the chin,time you with a head kick,plus fighting at longer distance keep boxers at distance kick there arms try break them front kicks,kick the legs so can’t stand anymore,but your right it is good to have boxing skills too add to weapons

@mmpllc77 5 лет назад

@@jamesmiles5662 agreed, I just like the movements in boxing when incorporated with Muay Thai, I'm always telling her to move when a bigger opponent gets inside lol

@jamesmiles5662 5 лет назад

Dominic Mcfadden yes I know exactly what your saying,I fell out with my Thai coach all time because I said got no footwork and take to much damage standing there,but Muay Thai is really all about being aggressive and putting pressure on your opponent and trying to get into the clinch for knees and elbows,why I took up karate as they use lot footwork and all about speed and counter fighting similar to boxing get in and out hit and don’t be hit,but Muay Thai is brilliant martial art and proven to work,

@mmpllc77 5 лет назад

@@jamesmiles5662 Yea she literally stays inside going toe to toe, I have panic attacks with all those knees and elbows being thrown. She quit karate because she wanted non stop combat, I can't be mad, how many dad's feel confident that their daughters can handle themselves in a real street fight lol

@jamesmiles5662 5 лет назад

Dominic Mcfadden yes sounds like she just likes a good scrap lol,the trouble is with that kind fighting,going to take a lot off damage unnecessarily,going to be easy to hit,got to be bit more technical,always going to be someone bigger and stronger then you,but yes good she can protect herself,but got to remember man hit a lot harder too lol

@belowaverage6582 5 лет назад

He pivoted while leaning. Creating the angle for the right cross.

@Mannymoke 5 лет назад

Also came in with the shoulder after the slip

@DonTHEhandsome1 5 лет назад

He put his forearm against his opponents chest with his elbow high so his opponent cannot pivot out.

@rickbugatti2846 5 лет назад

Nah he snuck in some kidney shots

@DonTHEhandsome1 5 лет назад

Fucking called it. Pushed up against his opponents to smother any counters

@thomasveroutis7311 5 лет назад

Coach, you deserve a big platform, if not, this channel needs to hit 1m. I'ts inevitable, you're quality. Please keep em coming

@edwardmccormick9225 5 лет назад

I been doing this just because it felt natural during my boxing and had no idea how effective it really is. Learn something new everyday. Thanks for the free knowledge

@johnsonramond1553 5 лет назад

Coach, it's like a light bulb just went off for me when you said that just because you learn the Philly Shell, you don't have to be strictly married to it as an all or nothing. You can blend it in with other techniques and defense. That is great knowledge from Coach Ant and Fast Eddie. Thank you!

@lwazincapayi6622 5 лет назад

He raised your arm with his elbow to clear space for the right to the body

@ahmedkurd3856 5 лет назад

Lwazi Ncapayi that’s probably it

@dianlouw1519 5 лет назад

Shit,i noticed did not think that was it

@leeosborn4847 5 лет назад

Also allows some control to prevent your opponent from turning.

@VivaLeRevolucion 5 лет назад

Yeah created an angle to the right by closing distance cutting of the arm

@ownagejuice1394 5 лет назад

Lwazi Ncapayi yep, its them elbows maneuver

@oldmate1342 5 лет назад

You the Man Coach Anthony, dropping knowledge as always.

@Dynamiteheel1 5 лет назад

Man, Coach Anthony is the SHIT!!!!! You hear me Coach?! THE SHIIIIIIIT!!!!!

@diegodavalos3324 5 лет назад

Dang sooo smooth !!! Love it tried it in a sparring session and it worked 👍👍👍

@xQwarl 5 лет назад

Man your channel is gold. Gold I tell you.

@JoShsFITNESSnFUN 5 лет назад

Took a step to the right after the duck, sets up a straight right or hook to the ribs, plus creates a new angle.

@dailleztj 4 года назад

Also lifted his arm with his elbow to make room for the kidney shot

@dretheboxer1061 5 лет назад

Man if you’re not told enough already, we appreciate you! This really gives back to ppl not fortunate to live around boxing. Very few want to teach it and teach it right in my area so thank you, you deserve all the subs and donations. We can’t revive boxing if ppl don’t KNOW boxing 💪🏾

@lorbenmccarry 5 лет назад

Thanks Coach! I'll add this to my routines!😁👍🏽

@johnsonramond1553 5 лет назад

Mayweather did this a lot against Cotto, bending at the waist to the right immediately after throwing a left hook/shovel.

@ts00715 5 лет назад

Thanks for the response.Like the way you go into detail and explain.

@boibatutoy1857 5 лет назад

Amazing details! thank you Coach

@mikimiyazaki 5 лет назад

I love that that this video exists!!!! It's called the Philly Shell and not the shoulder roll. The shoulder roll is a move out of the Philly Shell.

@nickpepper380 4 года назад

Ty for the awesome video coach!

@fadbabar4413 5 лет назад

Well done top notch training techs... A1 style you have the golden touch... Stay Punching🥊🥊🥊🥊🥊🥊🥊🥊

@lukemain4222 5 лет назад

He bent over. Wow that's amazing.

@mykolvanking5469 5 лет назад

He's a genuine Coach and his lessons are so worth it.

@CoachAnthonyBoxing 5 лет назад

Thank you

@Gnova09 3 года назад

Another fave on the list. Thank you, coach

@lanreajisafe2403 5 лет назад

Never seen this channel before but on the strength of the first few minutes of the video, I knew I had to subscribe. Started teaching my son to box and I think this channel will be very useful. Thank you for the great content and keep up the great work.

@brendanbaird1405 5 лет назад

COACH ANTHONY..... What he did was a classic move of james Toney when fighting inside. After bending at the waist off the hook he dropped in close to you. From his positioning he can do a shoulder bump and hit you with the uppercut or a vicious right hook. His inside positioning on you with his shoulder protects his chin and gives him the better angles to punch at. Infighting 101. Toney my favorite fighter made his bread and butter off that

@slimchan6748 6 месяцев назад

After ducking the hook eddie raised his left elbow to control the opponent body that’s what he did . Thank you coach Anthony❤

@brosbest5937 3 года назад

You are my Coach. Thank you for these videos.

@Sombersamurai 5 лет назад

Thanks coach, love your vids.

@alfredjohnson4330 7 месяцев назад

I love these videos 👍🏾 Go Jersey!

@theredninja2817 5 лет назад

I don't know if it means anything to anybody but it means a lot to me the last bag work session I did in my videos were after watching and really studying coach Anthony's videos on a regular basis I've done mostly other martial arts especially traditional and JKD was pretty much the only MMA style if you want to call it that that I really took boxing was always a real true love of mine I always wanted to really learn it since I can't afford a trainer right now I'm doing the next best thing by learning from the best on RU-vid thank you coach Anthony

@antonstepanov5348 5 лет назад

Thank you coach, great content ! !

@xX--GETS--Xx 4 года назад

Bought your Philly Shell videos Coach Anthony, thanks a lot! Keep up the great videos, you are doing a huge service, i think more people should support Anthony (y) There's like 10 coaches in my gym and they do think highly of you (y)

@jeremyharris2915 5 лет назад

After you throw a right uppercut to the body and a left uppercut to the chin. Great video. Heavily used move that needs to be drilled.

@oomsinlimkul1749 5 лет назад

Very interesting!!! Coach

@GainzRUsFitnessFlo 5 лет назад

Another Dope Video!!! Giving out a Ton Of Free Game

@leleopard97 5 лет назад

Thant you coach A!!!

@ponyboy1664 5 лет назад

Enjoyable and informative video, thanks for sharing. Subbed

@nickpepper380 4 года назад

The basics are gems too coach!

@emmanuelmontperous3537 5 лет назад

So much great info in this one vid

@rubenr5023 5 лет назад

The real OG coach anthony. awesome videos

@jeffsarhani9619 5 лет назад

THANK YOU COACH ANTHONY

@joshuaachaibor1568 4 года назад

Always enjoy your video

@zacfells3140 5 лет назад

How to box a hard hitter? How to box an unorthodox opponent? How to box a more experienced opponent?

@CoachAnthonyBoxing 5 лет назад

@arturolopez6070 5 лет назад

in n out, jab all day

@iOAHUGROWNi 5 лет назад

Eat a snickers

@CenturianEagle 5 лет назад

Arturo Lopez that’s the most vague response lol he asked three questions, you probably didn’t even read the questions that he asked, you just saw a question mark and said that 🤣

@arturolopez6070 5 лет назад

@@CenturianEagle could be a more experienced,unothodox opponent that hits very hard.. XD jk.. ur right. my answer's not valid;p

@jbcook60 4 года назад

You guys always make me laugh. Thanks for the quality instruction.

@timothygarcia8619 5 лет назад

Well done Coach👏👏👏😉🥊🥊

@cjomsgardson1669 5 лет назад

Please more Southpaw Philly Shell Videos! Thank you Coach

@bryanrosemond1371 4 года назад

Love your videos bro. Just purchased your footwork video. Just waiting for dvd to arrive.

@AdamsIVI 5 лет назад

the move at the end was amazing he completely nullified your left arm preventing you from even turning leaving your body dangerously open

@RealLifeBoxing 5 лет назад

Great video. I teach this!!

@cesarporras9255 5 лет назад

Love watching your vids Coach Anthony you helped me a lot 🤙🏽

@CoachAnthonyBoxing 5 лет назад

💪

@gwansama9765 5 лет назад

The man. The myth. The legend. Coach Anthony.

@mrsaygoodbye7559 3 года назад

best coach hands down u explain so calmly

@topcat365 5 лет назад

Coach Antony is the Sweet in the Science of Boxing.

@Ricenburg 5 лет назад

It's really great to be learning all of this stuff for free. You're doing God's work coach Bless you

@darkstarmatter1388 5 лет назад

Which god? Hanuman? Ganesh? Thor?

@LosDjango007 4 года назад

Think Im have to buy the philly shell video!!! Thanks Coach!!

@fehedqureshi7077 5 лет назад

Fantastic moves coach

@jimmcmiller6342 5 лет назад

Great work big HOMIE

@richkinz5141 5 лет назад

You can say Every boxer knows all the techniques and all the punches etc So what makes some better than others It has to come down to tactics and game plan I'd like a video on how to prepare and get your game plan right as that's where it must be won and lost

@gabrielschoettmer977 5 лет назад

You the man coach!the truth

@israelzamora1749 4 года назад

100% good thanks

@papagunz45 5 лет назад

awesome! subscribed.

@ernesthale2471 4 года назад

Love these videos miss my boxing club during 19

@amlasm 4 года назад

coach.. you are inspiring

@sluggger 5 лет назад

Great lesson coach

@AJB_313 5 лет назад

Automatic like before even watching the video.

@timporter6775 5 лет назад

Good stuff!

@facts-jack5107 5 лет назад

After dipping under the left hook, fast Eddie got his lead foot on the outside of coach's lead foot so he isnt in range to get hit, while staying close on the inside and using his arm to chicken wing coach A, knocking him off balance or preventing him from turning. Simultaneously using that leverage/chickenwing to pivot and turn body where its squared up to shoot ya shot to that exposed left side, without the chance of return fire . Best inside fighting coach in the business...hence Tevin Farmer

@nicocontreras5366 5 лет назад

But in the hook he uses more a step to the right with the right leg ?

@facts-jack5107 5 лет назад

Yeah he did it a couple different ways but the first time Coach A said something about it, he had moved in and slid up next and behind him and the other time your right he stepped and angled off to the side at a distance

@pugilisticparticipant117 5 лет назад

As Fast Eddie bent over he closed the distance by stepping up and under your lead hook raising your arm leaving your body open for a right hook or even an uppercut. Also by closing the distance he bumped you off balance. This make you more susceptible to his attack and if he is tired it will give him a split second break to catch his breath. Also you cannot possibly attack him without moving your feet which gives Fast Eddie all the advantage in the situation. I hope I fall in the 1%. Love the videos Coach Anthony. Keep em comin' 👊

@TOPSyndicate 5 лет назад

Your channel has helped my stand up tremendously

@user-rc6qm7dt4w 5 лет назад

Brilliant channel, any vids for inside fighting. Not many coaches in the gyms seem to teach it and noticed a lot of lads have huge weaknesses when getting caught in a clinch. Thanks for the channel its much appreciated from England UK.

@tmin9669 5 лет назад

Slick Moves Coach Anthony. I noticed that after Eddie Chambers threw the left hook, he placed himself under your left arm and started moving you back. He was basically controlling you, in order to set you up for a nice combination. Great Stuff 👍🏾

@loreljacq5744 5 лет назад

Looks great SUSBCRIBED keep em rolling in coach 😎 He stepped through like Mayweather to exit. Boxing Forever😎

@Rhoadspc 5 лет назад

Gold as always coach 🤙

@nutz793 5 лет назад

Show us more stuff on boxing on the inside for tall guys. Thanks for the great content!

@brenforprez1993 5 лет назад

This is an elite tip. Respect bruh.

@bradturner3514 5 лет назад

THE BEST BOXING CHANNEL ON RU-vid 100%. Appreciate this stuff man.

@CoachAnthonyBoxing 5 лет назад

Thank you

@cheesealloutfitness2201 5 лет назад

Good stuff bro. Trying it today.

@danmills2782 5 лет назад

Love this coach! Would be great to see a video all about exits - how to exit off right hand, left hand etc and the following footwork - like with this, bend off the hook, do we then pivot around and backstep?....that would be great to see man 👍🏻

@hakandikmen6193 4 года назад

You the Man coach Anthony teach us here whatever the name shoulder roll filly Shell and others technics thank you god bless 👏👏👏

@davidwoods8982 3 года назад

Happy Thanksgiving Anthony to you and yours. I appreciate these videos. I want to teach my grandson this system. He's autistic but functional and getting picked on in school. I want him to be able to protect himself. If we were near you.... We'd be in your gym!! Many blessings to you brother!!

@SOLIDSNAKE. 3 года назад

I noticed what he just did! He smothered the ATTACK! I peeped I peeped!

@BERTDELASPEED 5 лет назад

Be honest how many times did you watch that 5:15 part to try to prove the coach wrong about you not knowing what Eddy just did 😂

@keredchang 5 лет назад

He placed his elbow inside coach's inner elbow to act like a wedge. He puts a bit of force as well which doesn't allow coach to turn and square up with him, leaving him open to the right straight from his blind side.

@denisesayers8520 4 года назад

@@keredchang . That was really sweet. I did not really see it first until you pointed it out. Nice little move if guys had there elbows down i would just cup it with my hand and give a little tug to clear the space and rip a body shot in but using the elbow creat the opening is sweet.

@EmpireMG 5 лет назад

Training my nephew he’s 5 use a few of these techniques works well

@lbj808 5 лет назад

Awesome coach!!.. Aloha 🤙🏽

@MrJrhzues 5 лет назад

The best thing about that technique is that it lends itself to the outside lead leg. Second his left elbow to shoulder just turned the opponent. He barred the opponent with his arm while essentially pivoting. I call this principle a "catch" similar to the way Mayweather bars with forearm, Spence bars to maintain optimum power range. All the best use more than just the gloves, they use forearms, elbows, and hips to out position the opponent.

@TheWarriorState 5 лет назад

thanks coach

@PedroOliveira-fc2rs 5 лет назад

Noticed Canelo doing that a lot off of his long left hook, especially on the cotto fight. Amazing video coach! Would love to see a video about improving head movement and feinting

@superman85234 5 лет назад

love to see that korean flag. thanks for that.

@bogimir3476 5 лет назад

As usual best boxing content out there ! Can we get on video on just in and out opponets where they just jab and run ?

@canboss3746 5 лет назад

Росен Гацов yes please Coach

@michaelwilliamsjrsrgunsand7652 5 лет назад

Good video coach 150%

@pedronieves3369 5 лет назад

I learn quick coach good shit

@bn.a.p.z4673 5 лет назад

Boxing Life!👍

@RTC1655 5 лет назад

I throw those two first combos every time I'm in the gym - I love'em. Ducking the hook is scary, though. Super effective if you can pull it off but a disaster if you don't.