How to boof - how to jump waves in a kayak 

The boof is a fundamental technique to approach class III and more rivers.
Jumping over waves is very important to maintain the speed and the control of the kayak.
I will explain the timing, approach and the correct movement and the exercises for practicing in flat water.
To be able to boof you need a little bit of experience with your paddle and kayak.
If you are an absolute beginner watch the sweep stroke and the power stroke tutorial first!
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