How to Break Bad Habits

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Everyone's got at least one bad habit that they're guilty of! Today on WellCast, we're going to examine why it's so difficult to give up chowing down on junk food or chowing down your fingernails. We've also got a four-step method for overcoming your biggest vice. Ready?
Check out some other awesome episodes of WellCast:
1. Coming Out goo.gl/amysN
2. Coping With Grief goo.gl/aD4OH
3. How to Break the Ice goo.gl/CmS8O
4. Dealing With Rejection goo.gl/f3Pw5
5. Party Survival Guide for Introverts goo.gl/WYZVe
ABOUT WELLCAST:
In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness-everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
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Опубликовано:

1 дек 2012

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Комментарии : 3,1 тыс.

@laundrysauce354 8 лет назад

My bad habit is procrastinating, goes to procrastinating video

@spaaaaace8952 8 лет назад

+Angelina Sambuca Shall we form a club?

@wmarzan8130 8 лет назад

+SPAAAAACE I shall join your club.. later.

@spaaaaace8952 8 лет назад

Waldemar Marzan Pity, I was counting on you to form the club.

@zoooszooos5006 8 лет назад

My habits are nail-biting? and knuckel-cracking. Do it for about 7 years now, do it when im bored. How can I stop beeing bored? ^^

@lkaseru 8 лет назад

mine too... And trigger to it is... things to do?... so all we need to do is get rid of stuff we need to do to stop procrastinating? :P

@knignites9784 5 лет назад

“Human beings are strong because they can change theirselves” Saitama

@ikarenn8460 7 лет назад

i usually pull out my lip skin. someone help me, everyday it looks like i got punched in the face

@ikarenn8460 7 лет назад

Ugggghhhh thank you I was dying for some help

@secretgamer9517 7 лет назад

GoldenBellaSays I have a lip problem. I can't stop using lip chap. My lips get so dry very easily. It's been like this for live 5 years. I don't think this video helped

@quinnhayes3046 7 лет назад

GoldenBellaSays SAME!

@NeonGreenSpidey 6 лет назад

GoldenBellaSays and I don't even know I'm doing it!!! Its kinda scary ugh. Did it a lot as a kid and stopped for about 8 years and now it came back somehow.

@NeonGreenSpidey 6 лет назад

MistyNebula this is what confuses me. I LOVE ChapStick and put them on a lot. So I don't see how my lips would get chapped and flakey for me to peel them... I put them on and my lips feel a lil softer so the skin or whatever that I'm peeling off, is soft and smooth, making it more addicting and harder lol

@4jaks 8 лет назад

This didn't help my heroine addiction...

@yusufdjafriPhD 8 лет назад

+LlamaDrama it won't

@AqibA.C. 8 лет назад

I really hope you're kidding...

@fredl.c8029 8 лет назад

no he dead serious, did you know he lives on the moon too, and he is president of jupiter

@koolk1dde 7 лет назад

same for thumb

@bobbilly7055 7 лет назад

woah

@moazsaeed132 8 лет назад

the Narrator did a very great and creative job in the video... you have earned my subscription....... well played....

@bye3113 8 лет назад

Sadly, they don't upload videos anymore.

@moazsaeed132 8 лет назад

Meme reallyyyyy, Thats sad .... :(

@bye3113 8 лет назад

+Moaz Saeed But I will stay subscribed just in case XD

@moazsaeed132 8 лет назад

Meme me tooo..... Bro :)

@bye3113 8 лет назад

+Moaz Saeed :)

@gnatty.b 7 лет назад

My bad habit is when I stay up almost ALL night watch RU-vid! UGH! (please help me now!)

@filsanabdillahi5065 7 лет назад

Me too!

@ewaleedbakr3970 7 лет назад

lol same

@ewaleedbakr3970 7 лет назад

not all night though

@gnatty.b 7 лет назад

Ya but like until 11:30... lol

@ewaleedbakr3970 7 лет назад

Phoenix Girl lol

@mrspongebob1081 7 лет назад

I bite the insides of my cheeks/lips till it bleeds..

@joshuaarmendariz5929 5 лет назад

Me too..

@yeshelloiamsnek580 5 лет назад

Me three.

@amelierose4452 5 лет назад

including me

@arideneros9015 5 лет назад

Mr Spongebob me 4

@kaylaacaprii 5 лет назад

Me too but mine doesn't hurt🤦🏾im trying to stop b/c it can cause cancer

@catdavis9369 8 лет назад

My bad habbit is accidently repeating something I find funny and laughing afterwards....yeah I'm that friend...

@JonathanPanda 9 лет назад

My bad habit is honestly procrastinating by FAR!

@ladyandcharm 9 лет назад

Exactly

@ariellacostic248 9 лет назад

That is only 1/10000000000000000000000000000000000000000000000000000000000000 of my bad habits. -_-

@boxxiebon8103 9 лет назад

Staying up after 12:00 and waking up late. It's almost time for school, and I don't want to be wakened up by my mom or dad or wake up late. ;v;

@PutYoRhymeOn 7 лет назад

You being on this video and commenting that proves it :) (and yea, me too)

@yousefbarqawi2510 2 года назад

المماطلة بصراحة

@JacobBurrell 10 лет назад

Most epic voice ever.

@JacobBurrell 10 лет назад

***** Thank you! You're one of the first to say it :)

@nagliszaglis 10 лет назад

Jacob Burrell do you like my profile picture? (a.k.a profession)

@jarhrodriguez646 7 лет назад

I love it when she changes her voice at 4:11 HAHA

@DrPlush 7 лет назад

it's sooooooooooooo cringe

@Elifilms100 8 лет назад

I was started biting my nails in the middle of this without realizing :/

@Oli_Pequeno 7 лет назад

Same :(

@jeremyorso2745 7 лет назад

YourTypicalSquid same

@touqaackerman7285 7 лет назад

YourTypicalSquid Same ·_·

@pitchedtunes4330 7 лет назад

YourTypicalSquid same

@sucrose4584 6 лет назад

same but i started to bite my nails since i was 4 and my mom already quit but i cant some how i already asked my friends for help but im in secondry school and we dont always have the same classes

@SJKStormlight 11 лет назад

Hey guys! I'm the animator for this particular episode. This topic felt more like it was addressed directly to me, haha. I don't bite my nails, but I do have plenty of other ones that I need to deal with [cough -procrastination - cough]. Thanks for watching! (By the way, I had a lot of fun trying to figure out how to animate someone tackling another person. I youtube'd that for reference - and it was hilarious.)

@hufflepuff6809 Год назад

You did so good!

@BluexGhostTM 8 лет назад

I play with my headphone wires and they always break... Its so annoying but i love doing it! i'm doing it right now...

@lowkeyleanin 8 лет назад

Wtf lol

@BluexGhostTM 8 лет назад

mainak das its weird ik lol

@maxillaross9405 8 лет назад

+Toasty you're not alone but mine is worse, I keep on biting on the wires I don't know why

@princesssparkles6614 8 лет назад

+Maxilla Ross same, I always chew on them!

@gadgetcentral3213 8 лет назад

+Toasty I do that too and that's why I'm on RU-vid to get rid of this habit cos i just broke another pair of ear phones this morning 😤😰😂

@azizquadri6141 7 лет назад

Am I the only person on this planet who bites the skin around the nails? I am asking because I feel disgusted and my fingers look awful but I can't stop it!

@gingergoose2319 6 лет назад

Aziz Quadri I don't bite mine, but I pick at them. I hate it so much. I hate the way they look especially when my friends have nice manicures or whatever and I just try to hide my hands. What I'm doing to try to stop is carry around something that I can fidget with to keep my hands and mind busy (I have a little anxiety mesh tube thing with a marble in it to push around) I don't know if this would help you, seeing as you bite. Maybe bite something else? Chew gum or licorice or something. And also fidgeting could help. Better to fidget than destroy your hands. I hope we both can overcome this.

@panzerfaust375 6 лет назад

I bite the skin around to keep it looking nice and even but it's a full time job and I can never achieve perfection.

@fairouz41 6 лет назад

I also do that. It looks so bad now that i always hide my hands. My skin around my nails feel and look diffrent now and i even get it so cold around my finger nails when im outside, that they easily turn blue/purple. Im trying to stop but its hard

@kyliejackson3336 6 лет назад

Aziz Quadri I do that also. i think it’s worse that chewing your name, cuz my fingers literally bleed all the time and i can’t stop it even though it’s so painful!

@amourkrii2763 6 лет назад

@davidshaver7765 7 лет назад

*starts to bite nails* *friend stabs hand ferociously*

@porlQ 7 лет назад

My school actually PLAYED this very video and OMG I was soooo happy!

@o29dqw8tyfweskfdjcmskncdgf4 3 года назад

My main problems are with my fingers: Idk why but I have a crap ton of hangnails on all my fingers, and I think they look bad, so I rip them off, but after I rip them off new ones grow so I have to rip it off again and I just have to repeat the process. As a result, I have a bunch of cuts that I created by ripping the hangnails open that bleeds and hurts, and all my fingers are swollen and red. Once I accidentally ripped off a part of skin that connected to the finger nail and it bled a lot.

@hotapplepie3757 3 года назад

Holy shit. That sounds horrifying.

@o29dqw8tyfweskfdjcmskncdgf4 3 года назад

@@hotapplepie3757 Ikr, afterwards whenever I do anything my fingers hurt like hell and I go to the faucet and clean them with ice cold water but a few minutes later it hurts again

@suaviejavii_isgdu 3 года назад

Oh shiiiiiiiiiiiiiiiiiiiit

@dontmindmejustpassingthrou9203 6 лет назад

That moment when your bad habit is wayyy different and weirder than biting nails and procrastination that you’re still confused on what to do.... ahahaha.... Edit a year later: I don’t even remember what my habit was I’m was just dumb and over dramatic

@Ella-ug7wj 4 года назад

Mine is binging and purging, it can’t be worse than that lmao

@attractivecrayon7579 4 года назад

Nicole Aguilar and Gabriella Two, you both should, see, therapy.

@roseside7192 4 года назад

what

@roseside7192 4 года назад

@@attractivecrayon7579 💀

@wildaespinal4422 4 года назад

How did you stop the habit? If you remember

@kylies.5878 7 лет назад

I am horrible with biting my nails, and it has affected me emotionally, and physically. It damages my teeth, and I get into fights with my family because they try to help me. But your ideas helped me, so thank you so much!!

@speedstr 10 лет назад

I used to say "I KNOW RIGHT?" All the time when me and my friend were talking but then I was like, "BRO,STOP THAT RIGHT NOW! ITS ANNOYING!" And told my friend to say "I DONT KNOW, WRONG!" Whenever I said it so now I don't say anymore!

@ariananela4051 10 лет назад

I bite the inside of my cheeks and under my bottom lip. I also bite the skin around my nails. 😕

@davinad3896 9 лет назад

Same here 😔

@imapie4688 9 лет назад

God dammit those two things are bad habits? goddammit.....i need to break it....

@janelleguerrero4142 9 лет назад

I do that all the time!

@liskers 9 лет назад

the last part too

@maddidavidson6940 9 лет назад

U do that too? I thought I was the only one!

@alyssaxo440 4 года назад

It’s been 3 months since I have watched this video. Thankyou so much. I have stopped my habit ❤️❤️❤️

@alansun70 2 года назад

I need to break my screaming habits. It's not beneficial.

@alessiagarcia3452 8 лет назад

Is anyone else here for biting their nails?

@janesanchez2496 7 лет назад

@rachaelbonia5052 7 лет назад

meh

@jeshuaferro2036 7 лет назад

me while watching this video

@Nightmare-gc6sy 7 лет назад

me on leisure

@robyn.alicex3010 7 лет назад

yep

@kyliebohach4355 10 лет назад

I chew my nails so much..their under my actual nail bed and made a new one 0-0 This actually really helped me in my life to painting them and to write or draw better. (It WAS hard to write with so little nails) thanks!

@RespawnedGamers 10 лет назад

Step 1: Write down your bad habit. OH FUCK THIS IM OUT.

@fils7411 4 года назад

I chew on the end of my pen/pencils'. I bite on my lips and the ends of my inner cheeks until they bleed. I curse, for no reason. I crack my knuckles.

@judithchimowitz1391 6 лет назад

I love it! Great material for an English class on habits I am teaching today at a Chinese university. Thanks! Will look out for your other stuff. Great tone and really funny.

@YogiBearTruthbetold 8 лет назад

Habits are hard to break, only the truth can really help you overcome habits because the truth fulfills you where ever you are, with what ever you are doing so you don't feel like something is missing, so you don't have to think or do anything to fill the void of what is missing. True fulfillment is the way to overcome bad habits and learning the real truth of life is the way to true fulfillment. The truth reveals the best possible news, this is truth the evidence suggests. Google *_Truth Contest_* and read the top entry. Nothing could be more important or more worthwhile.

@cavanee91 8 лет назад

I hope this become top comment! Great, the site you suggested!

@trippygiphy6127 8 лет назад

Hmm.. you sure?

@HuntressLIVE 9 лет назад

My bad habits are Cracking my fingers and biting the skin of my lips 😳😁😣

@fnafchica9734 9 лет назад

i do that too

@maciolufsen3815 9 лет назад

same

@ultimategamer7161 9 лет назад

Holland Posey cracking my fingers im not the only one ;D

@cookiesnookie5208 9 лет назад

Yep same.I also bite my nails and sometimes I will scratch my arm (a little to much)

@maciolufsen3815 9 лет назад

I do all of those

@thechannelchannel1199 7 лет назад

This is one of my favorite channels! I've only watched 3 videos and i love your channel!!!!

@tarkomonstermask605 4 года назад

My bad habit is that I can't stay alive without nodding my head all the time...

@joaopedrooliveira5816 3 года назад

Same, i keep twitching my head it's so annoying!

@xdiciple_8972 3 года назад

SAMEEEI NEED HELP

@NotJustAnotherProduction 11 лет назад

The animators do a very good job. And good job to you SJKStormlight on this video. The narrator is perfect for the series. She actually puts feeling into it. Great job, dont changes voices and keep your illustrators. You guys have something GREAT here. This series is just great. Were always having things similar to this shown through shows and movies. But THIS, this shows you how to actually deal with personal everyday issues and it teaches self growth. Something were always doing at any age.

@jenise2513 7 лет назад

Wait...cracking your knuckles is bad? I have done that for 2 years...great.

@journey25d 7 лет назад

Itz Jelissa haha

@sonicroachdoggjrraven3263 7 лет назад

Itz Jelissa me too. also my back, my toes, my neck, my elbows, my wrists, my knees. HELP ME CUZ I WON'T STOP

@moragwilson8284 7 лет назад

neck pain

@huhidk4731 7 лет назад

no its just annoying for some people 😂😂

@jenise2513 7 лет назад

+Dipper “Dippy” Pines Omg same :o

@jameshaverstock2372 5 лет назад

1:49 You’re *scanning* me 😂

@evergreen6702 5 лет назад

Years later and you still help me :)

@gingergoose2319 6 лет назад

Doing my bad habit while watching this video 🙃 My main vice is picking at the area around my cuticles. Sometimes to the point where I draw blood. It is mainly triggered by stress but also I think boredom and idle hands. I'm going to work on this by always keeping something in my hands to play with instead of my cuticles. I have this little anxiety thing that's like a marble inside a little mesh tube that you can push around. So I'm going to start carrying this around with me. Also trying to avoid stress, but as a freshman in college I've got plenty of that. Thanks for the great video. I really want to get better. Subscribed ☺️

@TheTrueMichael Год назад

OMG THAT'S MY HABIT AS WELLLLLLL How're you doing with it??

@ChaosBW 10 лет назад

My bad habit is playing video games and blasting music all day. My triggers are my family, my life, where I live, and how I'm living. I cannot escape my triggers, I cannot escape my habit, I cannot escape the pain.

@LaptopGamingDude 10 лет назад

And your triggers are your left trigger and your right trigger lol

@ChaosBW 10 лет назад

***** I have told them how I feel, they only listen when I'm saying it, after it's been said, they forget it instantly. I blast my music so I don't hear them anymore, they were never trying to help me anyway. I am easy on myself, and I've tried being hard on myself, I've tried a lot of things, I even jumped off a bridge like they suggested to me multiple times. Nothing changes.

@zer0cx110 10 лет назад

talk to a friend

@abdoamkiye3374 9 лет назад

Babby Babbyson first of all stop killing the minutes with videogames then come here and talk like a hero. so you're unsure whether you'll accomplish your right. try out your hardest ability though

@ChaosBW 9 лет назад

abdo amkiye Sometimes your best isn't enough, people need help. That's life, and sometimes people don't want to lend a hand. Why do you think there are so many billionaires hoarding money for no reason, and so many lower middle class and poor people?

@AliKhan-kp5um 3 года назад

Very good presentation ! Cool advices !

@herecomeskarma608 7 лет назад

This video really helped.... I've never thought of just avoiding what triggers it.... THANKS!!!! 😊

@MorrisChannel4 8 лет назад

breaking bad......habits

@clumsybird1004 6 лет назад

KiMBo Scott awwww classic

@6dirt 8 лет назад

My bad habit is procrastinating... shit.

@wiinterxpuffz373 3 года назад

i used to do that but now i dont anymore

@smwd2591 3 года назад

Wow, thank you! I have a bad habit of not biting my nails, but ripping off my fingers with usually no reason! I think I'll try this, at least 1 thing!

@xoudus6997 6 лет назад

I keep on closing one of my eyes back and forth and over and over again

@lemonboy7994 8 лет назад

I bite the top of my nails of. Not because I'm nervous. I do it when the slightest thing happens to them. Braking, chipping, it being uneven, ect... The more I do it to the nail the little pieces I bite of the make it smooth and even.

@robyn.alicex3010 7 лет назад

Exact same

@_linlin_ 7 лет назад

same

@12NadaSurf12 10 лет назад

BREAKING BAD habits.

@jupiterknife 10 лет назад

ahhh i was hoping someone commented about that when i heard it!

@Beanie-Boo-Vids 2 года назад

Thank you this helped me out a lot.

@kenziekylecfacundo829 7 лет назад

I stay all up night watching videos in youtube guys help me with my bad habbit.

@candyorganicoils3423 8 лет назад

Didn't help with the fact that I tend to stick with my phone 24/7

@koolk1dde 7 лет назад

thumb

@r0ng079 5 лет назад

Mariah Halim if its social media just uninstall it it works

@natalie.yeung. 3 года назад

I believe in you. You will break it one day. 💕

@vanessa_the_mindset_maven 6 лет назад

Needed this!!! Thank you

@e-ip6oy 7 лет назад

Dopamine? As soon as I saw that I thought "dope meme"! 😂 thanks so much for this video, it'll help me a LOT!

@falloutwolf2313 7 лет назад

I chew on my shirt whenever I play competitive overwatch

@r0ng079 5 лет назад

Fall out wolf 23 i do it while watching movies

@hollyjacobs9500 10 лет назад

I need to stop going on electronics before bed xD

@annebelbunt1785 10 лет назад

its 23:30.. im wachin wellcast again.. -,-

@tywebb7744 8 лет назад

this narration is too funny. I'm learning and laughing. how can anyone not love these videos.

@AqibA.C. 8 лет назад

That's it, I'm subscribing, you I looked at a list of your videos and darn. If they're as good as this one they'll help be a lot.

@simoneshull7721 7 лет назад

the sentence below is lying the sentence above is telling the truth

@canndellee 7 лет назад

How can you stop staying up late?

@adidas4785 7 лет назад

Cyberious_ Remdex drink night quil

@canndellee 7 лет назад

Fair enough.

@hon.haileyvenezuela7074 6 лет назад

Kiizan stay up till 1am then it will be early get it

@octopie100 6 лет назад

Less online time

@kieralambert1579 5 лет назад

Ask a family member to hide your phone

@faizadaud4085 6 лет назад

I love the voice. It is so energetic. Thanks

@trevoranderson473 3 года назад

Thank you, this helped me tons

@ramazangamer6040 8 лет назад

have one bad habit and thats cracking my knuckles

@arashsani6719 7 лет назад

anyone here for quitting smoke?

@theblueberryfarmer2486 7 лет назад

here with ya

@dragoncloud5497 7 лет назад

yup :/

@NAZRULISLAM-kz6yc 7 лет назад

yes eat green apples and chew gum everyday

@theblueberryfarmer2486 7 лет назад

Any more advice?

@NAZRULISLAM-kz6yc 7 лет назад

The Blueberry farmer im snot sure :/

@joseabad2552 Год назад

Thanks for sharing this information have a wonderful day ❤

@mechanicalspecter 4 года назад

thank you very much for doing this video

@cupcakes96401 10 лет назад

I stopped biting my Nails! You know how? By biting on ice xD

@rayevinn 10 лет назад

I'm not trying to be bossy, but you should try something else. Biting on ice is very bad for your teeth. I'm actually trying to stop, because my teeth are terrible.

@cupcakes96401 10 лет назад

lol but i'm biting it through a shirt

@rayevinn 10 лет назад

Ehhh

@Nicky3071 9 лет назад

Cupcakers still, makes me shiver :)

@nurailidepaepe2783 5 лет назад

We had to listen to this in our english class.. 😂😂

@hasannajjar3880 6 лет назад

the best narrator ever!!!!

@chxrming9845 6 лет назад

One of my habits is breathing.

@J0YSTTIICK 9 лет назад

Her voice is killing me ahahha

@thewebbedmenace8307 6 лет назад

This really helped me,thank you☺

@hasannajjar3880 6 лет назад

what an amazing narrator

@isabellatennison4195 8 лет назад

I tear my nails. Just tear, no biting. There's no triggers, and I can't think of any substitutions. Help anyone?

@isabellatennison4195 8 лет назад

Well that's mean.

@fuIfiIIed 8 лет назад

I feel the same thing! I'm trying to let them grow out. Even if I see a crack, I literally just pick it. xD

@isabellatennison4195 8 лет назад

+Lizzie Phantomhive Thank goodness I'm not alone!

@kid9081 8 лет назад

+Sally Creepypasta I think that would be under the OCD category. You see a crack, want to fix it, and you fix it. \( ' - ' )/ idk for sure. I am no psychologist, but it makes sense to me.

@crimsonbutterflies 8 лет назад

+Isabella Tennison Have acrylic nails done at the salon? The acrylic won't budge.

@jayyy3917 9 лет назад

can you do a vid on how to loose weight? because whenever i try to do it i just get to lazy._.

@flav7758 9 лет назад

I have been working out for few months to lose weight.. Takes very long days so you shoud eat healthy food don't eat junk food or high fat food! You can put that as a reward on every weekend.. First tip:believe you can do it and imagine a skinny person as a image in your mind while you work out so you can keep up becos it can makes you can push yourself more. Just believe and imagine! Thats my two tips from me.. I know its hard to do but you want to lose weight right? So you gotta do it .. Its your choice!! :) good luck.

@lloydchin9340 9 лет назад

Avoid processed cereals, sugar, white bread, fruit juices, soft drinks, potato chips, ice cream. Eat eggs, vegetables, chicken, 1 fruit a day, nuts and whole grain foods.

@kongenoverguderne420 9 лет назад

Jaylice Villa GET OFF YOUR ASS AND DO SOMETHING!

@jayyy3917 9 лет назад

Master Flame that's a good idea

@hasannajjar3880 6 лет назад

the best narrator ever

@EB4714 5 лет назад

Omg I tried this and it actually worked. Lol so grateful.

@heathermcnameracansteponme8682 9 лет назад

Ways to ... Avoid school?

@Cocacola2103 9 лет назад

James Knight Don't worry just ask the bullies in front of your school to always kickk your ass when you try to get into school. They will cover your back as bros should do.

@heathermcnameracansteponme8682 9 лет назад

ok wow

@Enoh32Gaming 9 лет назад

James Knight Cool name, dude.

@mariselaknight8193 8 лет назад

Knight is my las name

@heathermcnameracansteponme8682 8 лет назад

@spodlighttv9625 7 лет назад

i really need to stop tearing my nails...hope it helpes me...

@Oli_Pequeno 7 лет назад

Same

@danecustance2734 7 лет назад

Great video thanks.

@pinoyboyfernandez4396 7 лет назад

great video very informative thank you

@TheiLame 10 лет назад

I have a bad habit of biting/eating the skin near my nails, and i do it without thinking about the action when i am thinking something deep and complicated -___- it mostly happens in class and it's like there is nothing else to ''chew or bite'' (can't eat in class) so it's hard to find an alternative.. i have been thinking about using some kind of tape to just cover my skin but that would look weird and uncomfortable XDD srsly i don't know what to do... it starts to sting later on :(

@MMD1591 10 лет назад

How about wearing gloves? And, even if people asked why are you waring them, you shouldn't be embarrassed to tell them that you are trying to break a bad habit, that's a courageous act.

@TheiLame 10 лет назад

MMD Oh that's a nifty idea... i need ro consider it.. hm... well it would attract actention though.. we have winter here at the moment though, so it's doing half the job already :D thanks for the advice

@MMD1591 10 лет назад

***** My Mum used to put some sour medicine or something on our thumbs when we were young to prevent us from sucking them. You could possibly try the same thing. You can search online as well, I just searched for nail biting solutions and it gave a lot of results, you can check for more. Lastly, asking help from your friends and family members would be a great help. And by getting them involved from the beginning, you won't have to worry much about explanations. They might be happy to help too.

@CamConscious 10 лет назад

holy crap me too. and i also keep shaking my hand in the air like i have autism! i can't stop it!!!!

@TheiLame 10 лет назад

Now that you mention it, i have a bad habit of shaking, well not my hand, but my leg, as well.. ;

@WaffleMan-qc8kc 7 лет назад

It's common for people to bite their nails but um for me...well is it normal for people to bite AND eat their nails?

@DrPlush 7 лет назад

not me

@lilygrace5725 7 лет назад

WaffleMan 5656 I used to bite and eat them but then I stopped biting them for a while. But now I'm back to biting them. I don't eat them anymore. Sometimes I stop and sometimes I bite them, it's on and off.

@fishy859 7 лет назад

WaffleMan 5656 I do that to

@chloeburt1722 7 лет назад

WaffleMan 5656 oh good I thought I was the only one

@SaadatMohamadB 6 лет назад

Medea Purcella OMG same... I may end up being a zombie. and like theres no more skin around my nail lol

@kmk391 7 лет назад

great video thank you!

@laurarodriguez1509 8 лет назад

Congratulations! Your channel is so interesting and different that the others! I hope that you can to get more subscribers!

@theslendergamer1006 7 лет назад

I can't stop doing stuff with my teeth it's so sour I Caint stop doing it

@alex-vo9dp 8 лет назад

I chew my hair and I eat lots of sweets. Everytime I want to chew my hair, I just chew a gum. I also tell my dad that I don't want him to buy sweets, but he wants them, so he continues buying biscuits, cookies etc. I tell him to hide them, but he forgets most of the time, so every time I open the cupboard and see the sweets... I cannot resist and I eat them! :(

@missandeisass4671 6 лет назад

Stop saying "I cant resist" and start saying "I chose not to resist".

@blackfire1471 3 года назад

Ultimate info, I thank you once again, my friend, I'm in your debt.

@samikshasingh3558 5 лет назад

One thing for the 2018-19 squad, doing meditation and mindfulness help. It makes you aware of what you’re doing so you don’t do it without realizing.

@BiggBiteProductions 10 лет назад

Fuck, now I'm addicted to carrots.

@dbjarceneaux 10 лет назад

Hahahahaha. Gold! 2 points.

@zerozio2u 10 лет назад

I need to break my bad habit of watching youtube >

@conorwade959 10 лет назад

Why would you want to break THAT habit?!?!

@zerozio2u 10 лет назад

I just thought it was funny to make the statement :p

@conorwade959 10 лет назад

True... :D

@johngeorgiou4056 5 лет назад

I used to do a bad habit that I don't wanna tell and after this video I got rid of it so thank you

@aminanewson6058 6 лет назад

This video was just awesome

@timber8640 7 лет назад

I have a classmate who drinks monster 2 times a day at an age of 8-9-10!

@lookatdontreadmyname4454 7 лет назад

I love monster and I drink 2 and I go to bed at a normal time

@rumpuscutie 8 лет назад

I have two bad habits. One of them is hitting my heart with my fist. If I don't hit my heart, my heart feels weird. I have no idea how to break this habit and I really want to because I look very stupid and weird doing it. My other bad habit is twirling my hair. ALL THE TIME. At school, in the car, even in my sleep. (Which causes major hair damage if you do it in your sleep because you can cause knots and tangles. Beileve me I know.) I really need help with breaking these bad habits. Any advice?

@tgwtg9428 8 лет назад

Sit on your hands when youre craving each of these.

@rumpuscutie 8 лет назад

Ok thx xD

@RenegadeElite101 8 лет назад

+Alex ThunderBolt First make sure there's nothing medically wrong with your heart, as a precaution, if there's not then try to find other things to do with your hands. You can sit on them, place them in your pockets, draw/ write something if paper is near, or just cross them. All of these should help break your bad habit.

@rumpuscutie 8 лет назад

RenegadeElite101 Okay. Thank you.

@rumpuscutie 8 лет назад

***** Thanks for the other tip.