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How to break comfort zone | Comfort zone se bahar kaise aaye? | (Hindi) by Dr Kashika Jain 

Dr Kashika Jain : Psychologist
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In this video, Dr Kashika Jain explains how to break your comfort zone and start a new life. If you want to come out of comfort zone, it's a must watch.
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How to break comfort zone | Comfort zone se bahar kaise aaye? | (Hindi) by Dr Kashika Jain
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.com/store/apps/de...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
1. Open your google and search the book name, you will find a page of book details and contact number.
2. Call at that number and get your copy.
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikajain.com
👉 Instagram: / drkashikajain
👉 Facebook: / drkashikajain
👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#comfortzone #breakcomfortzone #drkashikajain #depression #stress #anxiety #ocd #panicattack# #drkashikajainpsychologist #drkashikajainmeerut

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25 фев 2022

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Комментарии : 181   
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 года назад
Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika
@Eivor2023
@Eivor2023 2 года назад
She is so awesome and her words are like magic. Yes we have to go into the flow and take actions towards our goals
@Saeedapatel28
@Saeedapatel28 Год назад
आज बहुत ज्यादा व्यस्त होने के कारण आपका विडियो नहीं देख सका लेकिन आजका शोर्ट विडियो बहुत पावरफुल लगा कल का फेंक लव पर जो विडियो था वो भी झंकझोर देने वाला था। जो रिश्तों से खैलते है उनके लिए 💥
@ridimasingh7274
@ridimasingh7274 2 года назад
Very useful video mam, I wanted it, thank you so much mam. Best psychologist and best human being.
@__Durgesh__Singh
@__Durgesh__Singh 2 года назад
इतने अच्छे अच्छे वीडियो के लिए बहुत बहुत धन्यवाद ।
@roushanrajput07
@roushanrajput07 2 года назад
She is really helping ...
@piyushagrawal1112
@piyushagrawal1112 2 года назад
Thanks Mam for guiding .
@gimmybhanu2286
@gimmybhanu2286 2 года назад
Thanks Mam... Best video in my Life...👍
@fatemasayyad7882
@fatemasayyad7882 2 месяца назад
Thanks ma'am God bless you ❤
@sngshaheen6565
@sngshaheen6565 2 года назад
Thanks
@eagleeye2979
@eagleeye2979 2 года назад
👍👍Wah! Magical video I have ever watched.Dr Kashika jain.May। God bless you much more 🙏🙏🙏🙏🙏🙏🙏
@kkurmila
@kkurmila 2 года назад
Thanks tor providing very good knowledge. Thanks
@vinodtripathi9724
@vinodtripathi9724 2 года назад
Beautiful words from a beautiful lady! 👌
@arunkarwa2278
@arunkarwa2278 2 года назад
Once again the Ultimate teaching....👍
@binaykumarsingh2459
@binaykumarsingh2459 2 года назад
Good guidance 🙏
@b.k7741
@b.k7741 Год назад
It's really best maim.. 🙏
@anitameena9577
@anitameena9577 2 года назад
So khewledge full mam thankyou.
@singsaheb2637
@singsaheb2637 2 года назад
Thank you ma'am. A nice video for the sufferers including me.
@sabeerahmedmemon7735
@sabeerahmedmemon7735 2 года назад
Beauty with elegance and deep knowledge about the subject
@vijayshankarshrivastava3280
@vijayshankarshrivastava3280 2 года назад
Mam, thank u for very inspiring video.
@sangramsingh3625
@sangramsingh3625 3 месяца назад
Thank God ma'am.very nice video of braiking comfort Zone.
@bhukhanjyotigogoi7482
@bhukhanjyotigogoi7482 2 года назад
Thank you ma'am.
@balaramarjya3057
@balaramarjya3057 2 года назад
Thank yo so much ma'am!❤
@SanjeevKumar-nd3ov
@SanjeevKumar-nd3ov 2 года назад
Kashika mam🙏Thanks for the information🙏🙏
@meenamam
@meenamam 4 месяца назад
Your lectures are too good, Kashika ji. So much clarity
@nehamurdia5458
@nehamurdia5458 4 месяца назад
Thanku so much
@zaringulzar8982
@zaringulzar8982 2 года назад
Thank you so much maam 🙏
@saurabhsachan2695
@saurabhsachan2695 2 года назад
Thanks a lot doctor........
@priyankamehta6632
@priyankamehta6632 2 года назад
Mam you are very knowledgeable, you are amazing madam. Thank you so much for serving us.
@user-rd8lg3fv7y
@user-rd8lg3fv7y 6 месяцев назад
Very useful information❤❤❤ 🙏🙏 TQ mam
@sevakramchoudhary2308
@sevakramchoudhary2308 Год назад
Thanks a lot
@nitinarora8999
@nitinarora8999 2 года назад
Best psychologist of India, thank you thank you thank you, now I will break my comfort zone.
@ejazsirsmathsacademy
@ejazsirsmathsacademy 2 года назад
Very informative and logical....Thank You very much, Ma'am. Very much helpful video
@shubhamgautam1997
@shubhamgautam1997 2 года назад
thanks 😊...love you mam 🙏
@sudhatyagi7064
@sudhatyagi7064 2 года назад
one of the most amazing video. thank you so much for great help. best psychologist best regards.
@asitkumardas2561
@asitkumardas2561 2 года назад
Thank you mam.
@musafkhan2240
@musafkhan2240 2 года назад
God bless you mam
@himanshutrripathii2837
@himanshutrripathii2837 2 года назад
Such a nice video, Dear mam thank you so much for your precious time and effort...
@vinodtripathi9724
@vinodtripathi9724 2 года назад
Fabulous content!
@anjalinicholas4441
@anjalinicholas4441 Месяц назад
Wise thought 🎉🎉
@sukantamahalder5652
@sukantamahalder5652 2 года назад
Really 100% mam thank you so much for life changing knowledge📚🙏 💚🇮🇳
@ramalamsharma5208
@ramalamsharma5208 2 года назад
You are a amazing doctor, i always listen your lecture very seriously, and feel very good about my future life, thanks so much.
@mohdshakeel5680
@mohdshakeel5680 2 года назад
You are great person mam 😚
@nabinmaharana3
@nabinmaharana3 2 года назад
Nice session ma'am thank you
@feelgoodseriesfan5672
@feelgoodseriesfan5672 21 день назад
Thanks 🙏👍❤
@soniajangra7655
@soniajangra7655 2 года назад
Mam your all video are amazing and solution orinted. Thanks a lot mam 🙏🙏🙏🙏🙏
@pawankumar-yi1cp
@pawankumar-yi1cp 2 года назад
Thx for motivation
@RajwinderSingh-gh5zl
@RajwinderSingh-gh5zl 2 года назад
बहुत बहुत अच्छा लगा जी
@shahriyarkhan6077
@shahriyarkhan6077 2 года назад
Very nicely explained
@asadbaloch2629
@asadbaloch2629 2 года назад
Brilliant ✨✨👍👍
@artipatni5156
@artipatni5156 2 года назад
Very useful vedio for smooth life 👏👏
@himmatnaruka6795
@himmatnaruka6795 2 года назад
Thank you mam distortion bahut ache se samjh aa rahe h Thank you so much
@abhishekpdp
@abhishekpdp 2 года назад
Very informative madam💐
@ANIL024
@ANIL024 2 года назад
Very good job 👍 thanks
@swmshriboro796
@swmshriboro796 2 года назад
Ma'am aapki vedios dekh ke mujhe bohot help milte hai
@manushya....manueshwar4031
@manushya....manueshwar4031 2 года назад
Nice information mam.... Thank u mam
@kuldeepnarwal8093
@kuldeepnarwal8093 2 года назад
Bhout acchi video h yhe and a complete explanation
@saifKhan-hj6zo
@saifKhan-hj6zo 2 года назад
Very good lecture ❤️...and also you and your language
@mr.sushilbhagat1776
@mr.sushilbhagat1776 6 месяцев назад
Thank you so much mam ☺️ for making useful videos apke har ek video se kuch na kuch sikhne ko milta hai 🙏
@gurindersingh6445
@gurindersingh6445 Год назад
It will help more it is working by watching your videos mam.Thanks again.
@majidpinjari8772
@majidpinjari8772 2 года назад
यह वीडियो बहुत अच्छा लगा मैं 7 महीनों से यूट्यूब पर अंग्रेजी सीखने की पूरी कोशिश कर रहा हूं आपका यह वीडियो बहुत अच्छा लगा
@vishaldeep5662
@vishaldeep5662 Год назад
good job. Well managed..
@shilpakulkarni9726
@shilpakulkarni9726 2 года назад
Wonderful video
@arvindpandit589
@arvindpandit589 2 года назад
Excellent
@muhammadjavaid4764
@muhammadjavaid4764 2 года назад
Mashallah zabrsast God bless u
@dhirajnegi1970
@dhirajnegi1970 10 месяцев назад
Nice, changes are always better
@user-hr2zo2pi8m
@user-hr2zo2pi8m 2 месяца назад
Kamaal Da Gian Thanks
@bestamazondeals2614
@bestamazondeals2614 20 дней назад
A very helpful and awesome motivational video.... Thank You... please keep continuing...🌹👍❤🖍️
@manojnayal2008
@manojnayal2008 2 года назад
Very useful vdo 👍👍👍👍👍
@TarunSingh-ul3yu
@TarunSingh-ul3yu 2 года назад
Mam you are amazing, your way of explaining everything is just wonderful. Best psychologist of the world.
@ashishparmar9651
@ashishparmar9651 2 года назад
Best phycologists ever 👌
@heavenlofimusic
@heavenlofimusic 2 года назад
phycologist nhi 😂🤦 psychologist 😎🔥
@anugachhatpravaham.9838
@anugachhatpravaham.9838 2 года назад
I agree.
@mm-rw3vt
@mm-rw3vt 2 года назад
Thank you ma'am, padam fussam dhuss
@amahboobali6147
@amahboobali6147 Год назад
Thanks Now me strong mantally Great vedeo
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear amahboob ali Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@arorasaab789
@arorasaab789 2 года назад
🙏🙏❤️thx mam
@user-ur6or8ru8o
@user-ur6or8ru8o 5 месяцев назад
Mamshokreya dhanyawad
@musicsanjiv2605
@musicsanjiv2605 4 месяца назад
Dar ke aage Jeet hai ❤
@balvirjohal7608
@balvirjohal7608 2 года назад
Very good
@hgraphicspro
@hgraphicspro 2 года назад
great video
@mra5306
@mra5306 2 года назад
Best
@sanjaykulsange7279
@sanjaykulsange7279 2 года назад
O my dear love u r so sweets love Beirut nice exploration for comfort zone to motivation for health Love
@user-wp7ml2wz2d
@user-wp7ml2wz2d 6 месяцев назад
Didi yoy Change my Life.
@musmankhan6861
@musmankhan6861 2 года назад
Very nise
@user-wp7ml2wz2d
@user-wp7ml2wz2d 4 месяца назад
My Dear sweet Sister God blessed you. I Shantanu Dutta.
@shraddhabagshi
@shraddhabagshi 10 месяцев назад
You are the real goddess❤❤❤
@rnsh9833
@rnsh9833 2 года назад
Realy effective video for breaking comfort zone
@s11study
@s11study 2 года назад
Maim relationship OCD pe ek video banaiye aur usko CBT therepi se kaise thik kare ye bhi bataiye
@shayandewan6766
@shayandewan6766 2 года назад
Mam ke playlist my hy relationship ocd ka video
@Kuldeepkumar-kb2zr
@Kuldeepkumar-kb2zr 2 года назад
Mena Video ana sa Pahla hi Tora tha Comfort Zone Dr Sahiba ji
@narendradoshi5980
@narendradoshi5980 2 года назад
Resistance to change
@mohanbhargava3943
@mohanbhargava3943 2 года назад
Thank you ma'am.your way of solutions is so simple and intelligent that one feels encouraged to adapt them
@vandanabalodi1701
@vandanabalodi1701 2 года назад
Bhut bdiya mam....kuch humare sath bhi aisa hi h...seekhne ko mila...kyuki tranfer wali job h. .ek jegeh pr comfrt ho jta h ..dusri jegeh ka dr. Kaise hoga ...kaise boss hoga...jegeh kaise hogi...tmam swal...mind m chlte h...change k lye teyar rehna h...
@sachiin1446
@sachiin1446 Год назад
Thanks thanks thanks
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Sachiin Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@KVVijay-ol8oy
@KVVijay-ol8oy 2 года назад
Thanks Madam . I am on my way of doing that for a different job. Shall let u know in due course.
@mukesh9845
@mukesh9845 2 года назад
Nice mem me bi comfort zone search karta hu aur corona ke baad meri nokari bi cali gyi is karan me dipression me bi cala gya tha aapke video dekh ne aesa lagta jaise ye meri hi baat kar rahe ho
@AbhimanyuKumar-qh8qp
@AbhimanyuKumar-qh8qp 2 года назад
Very nice madam
@alishaarora5180
@alishaarora5180 2 года назад
Nice👍👍
@SachinGautamseo
@SachinGautamseo 2 года назад
Hi Dr kashika ji, I am very satisfied with your suggestion in this video as you explained the topic in a better way. I am also suffering from same situation and I think that I will be fine after adopting this explanation but there is one problem with me that I can't think more to change my zone as you told in this video for thinking more as it causes siezers. I feel anxiety or siezer when think continuesly for some time. Can you tell me the solution for the same problem? Thanks
@sayalinaik7742
@sayalinaik7742 9 месяцев назад
Excellent analysis of comfort zone mam 👌 I don't feel comfortable because of my low height. So l avoid presentations what should l do?
@thegeographytv1317
@thegeographytv1317 2 года назад
Video to help me mam
@manojnayal2008
@manojnayal2008 2 года назад
Well explained 👍👌
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