In this video, I will guide you through the process of breaking in your Manduka Pro Yoga Mat. This ‘salty’ ritual will help to improve the grip of the mat and remove any factory oil/lining that sits on the PVC material.
By performing this ritual, you'll not only improve your grip and flexibility, but you'll also get in some good yoga practice too! 😎
If you just got your hands on a Manduka Pro, well done! The grip on this yoga mat is the best I have experienced in my 13 years as a student.
Don’t own a Manduka? No worries, click the link below and get yourself a discount today! 👇
bit.ly/43KtWW7
Make sure to use DEREKYOGA as your coupon to receive the discount! 💚
~ Derek 🙏
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Chapters ⌛
01:20 - Step 1 - Poor Salt on the Manduka Yoga Mat
02:08 - Step 2 - Scrub the Salt on the Yoga Mat
03:00 - Step 3 - Let is Sit for 24 hours
03:35 - Step 4 - Clean the Yoga Mat with Water
05:55 - Step 5 - Let the Yoga Mat Dry out
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Website: derekyoga.com/
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Soundtrack Credits
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*Important Please Read - Your wellbeing and safety is my priority. You are here to improve your health and general wellbeing and it is important to remember that. If at any point you feel pain in a specific Asana (Yoga Posture), take a step back and release out of it. Another way the body communicates to us is with the breath. If it’s tense or you keep holding it, that is a good hint that you need to step back. Instead of 100% effort, drop it into 50-60%. The breath should always flow comfortably.
* Disclaimer - To reduce and avoid injury, you will want to check with your doctor before beginning any yoga videos. By performing any fitness exercises, you are performing them at your own risk. DerekYoga will not be responsible or liable for any injury or harm you sustain as a result of our online videos or information shared on our website. This includes emails, videos, and text. Thank you for your understanding.*
28 сен 2024