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How to Break Someone's Balance 

Sampson Judo
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24 сен 2024

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Комментарии : 183   
@SampsonJudo
@SampsonJudo Год назад
Thanks for watching! If you want to support the channel and my students👇🏻 🚀 Buy me a coffee: www.buymeacoffee.com/sampsonjudo 📀 Check out my online course: sampsonjudo.thinkific.com/ ✈ Proceeds go towards international trips for my students.
@ThePimpedOutPlatypus
@ThePimpedOutPlatypus 10 месяцев назад
That 'String Theory' is one of the easiest to conceptualize and apply Kuzushi concepts I have ever seen. Thank you and please take this as a small token of appreciation for helping me improve my throwing
@SampsonJudo
@SampsonJudo 10 месяцев назад
I’m so glad that we have helped! Thank you for the very kind gesture! ❤️
@trapperscout2046
@trapperscout2046 Год назад
This is the best simple explanation of breaking balance i've ever heard.
@kpitman1990
@kpitman1990 6 лет назад
You have a calm confidence in your teachings that convinces me that you are a great Judo instructor. I am familiar with the unbalancing points you mentioned, but I have never visualized the imaginary string between the legs. That is an absolutely fantastic visual to teach with! I have a senpai in my class that is struggling with this concept and will mention you and this helpful visual. Thank you very much! I'm sure your students are proud to learn from you.
@SampsonJudo
@SampsonJudo 6 лет назад
Kyle Pitman thank you for the kind words! The string is a fantastic visual aid that I find really helps all of beginners to understand the concept of Kuzushi.
@kenwintin3014
@kenwintin3014 5 лет назад
God bless you for showing what has been hidden from most judo practice for so long.
@briantrowbridge8134
@briantrowbridge8134 4 года назад
Hidden? You mean kuzushi? It is a core component in judo, no one is hiding that. The first thing that any Judoka learns is that balance is fickle. A bump from the hip, or a turn of the foot has led to the end of Olympic level matches
@davida.rosales6025
@davida.rosales6025 2 года назад
Hidden? This is the CENTER of all Judo practice. If your school did not focus on it, then you had a bad school.
@kenwintin3014
@kenwintin3014 2 года назад
@@davida.rosales6025 "Bad school" barbs don't bother me, as I was schooled in Japan and the US by some of the top teachers of the time and part of what I learned from my judo, jujutsu, iaido and aikido teachers is that if one denigrates another school, they are revealing a weakness in either themselves or their teachers. I hope that you are big enough to take this as constructive.
@0u73rh34v3n
@0u73rh34v3n 3 года назад
Gah, so gutted your dojo is in North London otherwise I would've signed up in a heartbeat. Your newaza videos are awesome.
@SampsonJudo
@SampsonJudo 3 года назад
Thank you! If you are ever in the area (post lockdown) please feel free to visit! Or, join one of our randori sessions when they are back on!
@malachydevlin7809
@malachydevlin7809 2 месяца назад
I just love it when someone gets straight to the point, gets the required information across without the waffle. Some folk could talk for weeks and not be as informative as this 7m video.
@E-SNSM
@E-SNSM Год назад
This teacher seems so nice, I have a lot of respect for him by him just teaching the way he teaches, he made balance easy to understand, and why it works, you do good work bro 💪
@SampsonJudo
@SampsonJudo Год назад
Thank you!
@georgemakary5127
@georgemakary5127 2 года назад
I keep saying this but this man is a genius in how he takes judo and makes it simple.. I gotta fly to his school
@MrJusone
@MrJusone 5 лет назад
OMG I’ve never had Kuzushi explained better!!!! Thank you thank you thank you!!! Sir you have a new subscriber.
@Ariel7877
@Ariel7877 3 года назад
Neither do I
@3charlesreid
@3charlesreid 2 года назад
Legit watched this this morning. I had BJJ practice tonight. I was able to implement the four principles of breaking balance. I wasn’t overly successful, but I was able to utilize throws I haven’t even been successful with. Clearly, I was going in the wrong directions. Thank you. Just subscribed. OSS!
@SampsonJudo
@SampsonJudo 2 года назад
Very glad I have been able to help!
@drutgat2
@drutgat2 5 лет назад
That was brilliant. So, basically, you want to make sure that you stand parallel to uke in order to maximize the opportunity of unbalancing him/her. That is a great and very well-taught principle.
@heytony4162
@heytony4162 4 года назад
This is gold! Thank you for helping me understand kuzushi better 🙏
@ΣωτήρηςΛεβέντης
simple,scientific,usefull and wellexplained. thnx Sensai!
@natet.5738
@natet.5738 Год назад
This explaination makes so much sense, but I don't think I've ever heard it explained this way. Made me look at body positioning, pushing, pulling, and bumping a whole lot differently.
@ryll3
@ryll3 4 года назад
Sampson Judo's advice has been a real game changer, i can tell you. From being a straight punch/kicker, that started a new journey in ju-jutsu/judo, and never been into this throwing part, got stuck for real... but! with some real neat advice, i could move on, and let the info sunk in. So i give all thumbs up! much appreciated
@SampsonJudo
@SampsonJudo 4 года назад
I’m very glad to hear it! Good luck on your journey and we are here whenever you need us!
@OwenSchwier
@OwenSchwier Год назад
This is great! very many fighting technique videos start by teaching you stances or types of strikes. This begins by teaching you something that many people don't already have an instinct for
@yolyhernandez6941
@yolyhernandez6941 Год назад
I am not a Judoka but a BJJ guy interested in Judo! This is my first lesson and definetely had some “A-ha!” Moments while watching! Such a reflection of a good teacher you are. Thanks for the videos, I will subscribe to learn more.Oss
@SampsonJudo
@SampsonJudo Год назад
Thank you for your compliments! Glad you enjoyed our video
@steveandwestern5824
@steveandwestern5824 4 года назад
Hi this is the best way I've been shown on the way to do judo frow on video and explaining the science of thank you
@arshakh1
@arshakh1 3 года назад
One of the best explanation of Kuzushi I have seen. Thank you
@SampsonJudo
@SampsonJudo 3 года назад
Glad you enjoyed the video!
@flyweightrn476
@flyweightrn476 4 года назад
Great job PERFECT explanation ive been look for weeks
@vokso11
@vokso11 6 лет назад
I have been watching your videos religiously and I always learned from it. This video is exceptional , now I understand why I waste too much energy in randoris. Thank you somuch for this great video. Any judoka should learn this .
@muditsharma215
@muditsharma215 Месяц назад
thank you very much for the string explanation really just slipped into my mind.
@Johnny_Raw
@Johnny_Raw 7 месяцев назад
Im about to attend my first lesson next week and knowing this is already a huge benefit for me! Thank you Sir!
@jonaslundstrom2011
@jonaslundstrom2011 5 лет назад
Brilliant. So easily explained. I think the biggest advantage of starting to adapt this thinking is that I start looking for these angles and then learn my reflexes to move accordingly to it. I believe this will take me to way higher levels. Just a little headsup: it actually means SIX ways of breaking balance. Forward and backwards in three positions: straight, orthodox, southpaw.
@sweetness583
@sweetness583 4 года назад
I like the tip about the string tied to his legs.
@Niedfyr
@Niedfyr Год назад
Hi! Just started Judo at 37 years old. Great video, there is so much to learn!
@thefightingbible
@thefightingbible Год назад
Such a good way to think about it
@halynam.9921
@halynam.9921 4 года назад
I am learning Aikido but this video was very useful for me in order to understand how t break someone's balance. Thank you for the video!
@williamw1332
@williamw1332 6 лет назад
Awesome to see some new video content from you! Always appreciated 👍 Keep up the great work and the great Judo!
@SampsonJudo
@SampsonJudo 6 лет назад
William W thanks William! Much appreciated.
@garyhoang9923
@garyhoang9923 3 месяца назад
Thank you for breaking this down
@snatchX626
@snatchX626 4 года назад
very well explained! i use foot sweeps in my muay thai, and this principle is very helpful.
@SampsonJudo
@SampsonJudo 4 года назад
marco maneja glad the video helped!
@jonathangale9476
@jonathangale9476 Год назад
Such useful principles of balance and leverage . Thankuou so much. I train bjj and I have such little confidence with takedowns, especially against bigger training partners. I think knowing this string principle, I can know think only about that and have a useful focus! I think it applies to all takedowns and also sweeps
@2GeeDS
@2GeeDS 4 года назад
This is so helpful!
@psykrobone9479
@psykrobone9479 11 месяцев назад
Beautiful lesson. Thank you
@kevincroucher3233
@kevincroucher3233 Год назад
I love the "basics" it's helping me very much. Thank you.
@surpuscristal92
@surpuscristal92 5 лет назад
You did a fantastic job of explaining this concept in a manner so simple a child could understand it.
@shinobihiriyu-originalninj4634
@shinobihiriyu-originalninj4634 10 месяцев назад
Excellent video with good explanation Thanks for sharing 😃👍
@abdullahalfaridi5479
@abdullahalfaridi5479 2 года назад
Excellent practical info right there
@theMaszketnik
@theMaszketnik 2 года назад
So obvious, yet I've never thought about this, thank you so much
@GloriousVictorious
@GloriousVictorious 4 года назад
Thank you so much. I love this channel. Your way of teaching is very simple & effective at conveying the main point. Judo is so amazing.
@zorbataichi65brown19
@zorbataichi65brown19 5 лет назад
Good revision of the basic angles. always good to go back over it
@JoseAlvarez-dl3hm
@JoseAlvarez-dl3hm 9 месяцев назад
Judo is awesome, although I have a lot of problems to throw ppl down on randori yet, me as a 6 months white belt, but I will not give up since I really fell in love with the martial art.
@victoryinthescriptures4440
@victoryinthescriptures4440 2 года назад
Great breakdown
@georgemorales6070
@georgemorales6070 Год назад
OSU! Loved the simple and clear explanation.
@SampsonJudo
@SampsonJudo Год назад
Glad it helped!
@m135i.
@m135i. 7 дней назад
Thank you
@ikea.wiking
@ikea.wiking 5 месяцев назад
learned a lot, good job
@bobmorane4463
@bobmorane4463 2 года назад
Excellent! Thank you!
@ljw4103
@ljw4103 Год назад
this guy can teach !
@janamatrix8387
@janamatrix8387 3 года назад
Thanks for sharing!! Corrections officer here watching this for self defense
@leanwithkumar
@leanwithkumar 3 года назад
You are the best sensei
@jabenaynameirakpam4457
@jabenaynameirakpam4457 2 года назад
Thnk q so much for your valuable lesson
@fssacko
@fssacko 2 года назад
Thank you Sensei
@TeacherRegisBohn
@TeacherRegisBohn 2 года назад
THAT is amazing Thank You Sensei
@JudodadAK
@JudodadAK 6 лет назад
Awesome basic video on Kusushi! I don't know why more instructors don't teach this way. Great video as always!
@SampsonJudo
@SampsonJudo 6 лет назад
Adrian Konoval thank you Adrian! I wish more instructors did teach this way. If they did, we would have a generation much more able judoka. Unfortunately, too many coaches neglect the basics. In my eyes, you can’t build a house without a solid foundation. Judo is the same.
@timrob0420
@timrob0420 6 лет назад
As a jiu jitsu practitioner, I love your channel
@SampsonJudo
@SampsonJudo 6 лет назад
timrob0420 thanks Tim. I’m glad I’ve helped you and your Jiu Jitsu. To me, Jiu Jitsu and judo are two sides of the same coin.
@timrob0420
@timrob0420 6 лет назад
@@SampsonJudo I fully agree. They are both the same art, just jiu jitsu focuses more on newaza where as judo focuses more on the standing.
@SampsonJudo
@SampsonJudo 6 лет назад
timrob0420 correct in most cases! However at my club, the Sobell, we practice a 50/50 split of standing and groundwork.
@hypesoundsdjtrinired642
@hypesoundsdjtrinired642 3 года назад
I new this for years
@fabiot5935
@fabiot5935 3 года назад
legend
@TonyPacenski
@TonyPacenski 6 лет назад
Excellent and clear demonstration/explanation of of balancing uki.
@SampsonJudo
@SampsonJudo 6 лет назад
Tony Pacenski thanks Tony!
@seweryngonera3408
@seweryngonera3408 3 года назад
Fantastic duraction. Very helpfull. Thank you very much. Idea about string make it a lot easier to understand. 👍
@SampsonJudo
@SampsonJudo 3 года назад
Glad I helped!
@MrGunnerru
@MrGunnerru 3 года назад
Thank you!
@alexandermihnev5591
@alexandermihnev5591 3 года назад
Thank you so much you are gonna make me win a judo contest
@user-md2fm7ik2z
@user-md2fm7ik2z 7 месяцев назад
Thank you so much
@konstantinos-antoniosbme-m6472
Another great video of you! Sensei rei!👍👍👍
@nasgaf
@nasgaf 4 года назад
This is a great video. Excellent and concise explanation of basic kuzushi.
@VictorHugoVideos
@VictorHugoVideos 6 лет назад
Hello Sampson! What's the best way to break the balance if the opponent is keeping his body low, like in a wrestling/BJJ stance? Does this stance affects the balance in the same way you show in the video?
@syn3rgyz
@syn3rgyz 6 лет назад
if they are in that stance their balance is already broken
@SampsonJudo
@SampsonJudo 6 лет назад
VictorHugoVideos this is a difficult position, and many judoka get stuck here. The principles still apply though. To make it work, you will just need to adapt your technique slightly as although you will be pulling them onto their toes, their torso will be in the way. I would focus on using an over the top grip and using techniques such as Osoto Gari , Uchi mata etc. Rather than risking a full turn like an ippon seoi nage (not to say it wouldn’t work, it would, it would just be harder). You will also have to pull uke upwards and forward to try and break their posture a little. Additionally, I would utilise a lot of movements and combinations to break up the defensive stance. Perhaps I will do a video for this. Thanks for the question.
@BeachBeagleMomma
@BeachBeagleMomma 6 лет назад
Sampson Judo Thank you for answering this question, as I'm doing judo for bjj and really want to break apart the low wrestler/defensive stance and combat guard pulling. A video to deal with these issues would be awesome! 😎 Thanks 🙏 in advance!
@m5a1stuart83
@m5a1stuart83 5 лет назад
I never face BJJ but a wrestler once, I use pull and push, left and right, try sasae for them to lift their feet and give uki goshi or harai goshi for the throw.
@kaiceecrane3884
@kaiceecrane3884 5 лет назад
A bent of stance is broken posture but look again at a wrestling stance, they aren't bent over. When the knee us over the toes and head over the knees, that is broken posture. An upright judo stance is also considered broken posture in wrestling. Most of wrestling happens outside the clinch, makes being upright very much exposing the legs, being low foot sweep don't work as well. Need to establish a clinch, in the clinch then being upright allows for upper body techniques. The principals of breaking posture are universal
@EagleTrue
@EagleTrue 4 года назад
Thank you that really helped me to understand Judo !
@christophalcmeonides8537
@christophalcmeonides8537 2 года назад
Amazing work / teaching talent / material Thank you sir for shearing all this !
@Deadlifter700
@Deadlifter700 5 лет назад
Great video, as always!
@ELSol-xc9ub
@ELSol-xc9ub 3 года назад
Wonderfully explained. Thank you very much.
@caerleon87
@caerleon87 2 года назад
I so wish i lived near to your judo club.. OMG i would love to join your club..
@Allsport938
@Allsport938 2 года назад
Thanks sensai help me tons
@unit333angel
@unit333angel Год назад
This was soooo helpful! Thank you!!!
@carlosmendonca6473
@carlosmendonca6473 2 года назад
Thanks
@danielsaint8869
@danielsaint8869 3 года назад
Great lesson thanks
@AJ-jg7xf
@AJ-jg7xf 2 года назад
this is dangerous knowledge 😅
@theleagueofshadows100
@theleagueofshadows100 3 года назад
Thank you very much. Be well. 🙏🏼
@Rockbone2010
@Rockbone2010 2 года назад
Thanks sir
@diynevala
@diynevala 3 месяца назад
I once broke someone's balance so hard, he got lighter, down to -5 stones and he floated up in space.
@tobelli
@tobelli 6 лет назад
Very informative while being basic. Great! Thanks
@SampsonJudo
@SampsonJudo 6 лет назад
Tobelli thanks Tobelli!
@absurdist5938
@absurdist5938 3 года назад
The best 💯thank u
@EagleTrue
@EagleTrue 5 лет назад
Absolutely awesome !
@tookurjaerbs
@tookurjaerbs 5 лет назад
Great video! I love fundamentals
@Ariel7877
@Ariel7877 3 года назад
Awasome!
@Maler403
@Maler403 8 месяцев назад
U are thé best
@odanne29
@odanne29 4 года назад
very good thanks
@ulysses-pact
@ulysses-pact 2 года назад
So there is a string between the legs of a person that represents their balance... if you go against them, you cut that string, and break his balance Awesome!
@SoldierDrew
@SoldierDrew 2 года назад
Simplicity is genius
@DadsAnime
@DadsAnime 2 года назад
I'm working shift work at the moment which will hopefully be changing around October and I'd definitely love to come down and learn 😁😁 Do you have any videos on general fitness training one can do for Judo?
@GabrielFerreira-gw1fn
@GabrielFerreira-gw1fn 5 лет назад
Fantastic!
@danielmartins8929
@danielmartins8929 5 лет назад
Great video! Domo arigato gozaimashita!
@coddyalle6220
@coddyalle6220 5 лет назад
Awesome video
@freespirit7328
@freespirit7328 5 лет назад
Thamks
@levaann
@levaann 6 лет назад
Great video! I'd like to ask what are you strategies when the opponent makes their arm stiff during the standing gripping phase? I'd appreciate a reply!
@SampsonJudo
@SampsonJudo 6 лет назад
sevenlevan movement, movement, movement. If they are stiff then you need to generate movement to break them up. Additionally there a small psychological element here as people panic when against the strength. It sounds crazy, but all you have to do is turn in with a serious amount of commitment and their arms will naturally rotate and loosen due to how their joint work. This one is hard to explain via text, I will have to explain it in a video.
@levaann
@levaann 5 лет назад
@@SampsonJudo thank you very much. I've been meaning to ask my coaches this but they just tell me to do more kuzushi or train more strength in my shoulders. They havn't mentioned the movement part. Thank you! Judo here in my town is still very small and instructors are either very old (retiring age) or incredibly rare!
@loganstutorials2905
@loganstutorials2905 3 года назад
This is genius thank you so much now I wonder why I can't throw anybody
@kenwintin3014
@kenwintin3014 4 года назад
I may be way off the mark, but I was taught that distractions and such can also be used as kuzushi. One of my sensei's in Japan said that we aren't just trying to make uke lean in a particular way, but putting him/her in a postition (physical or mentally) that makes it hard for him/her to defend. What do you think?
@SampsonJudo
@SampsonJudo 4 года назад
Ken Wintin I think that anything you can do to disrupt your opponent during the fight either mentally or physically is advantageous (within the moral code of judo) and I suppose this would fall under a form of Kuzushi it you wanted to abstract the definition slightly. It’s an interesting way of describing kuzushi but I personally have not heard it defined in this way. However in terms of a principle to get the upper hand in a fight, it’s definitely true and something I have done in the past!
@blindassassin8553
@blindassassin8553 6 лет назад
Hello sensei. Big fan. I am blind and have been doing judo for over a year. But I have not thrown anyone yet. This is very frustrating. After every class I am ready to give up, but i somehow keep coming back the next day. I train 3 days a week and do bjj two days a week. I am over weight and have slow foot movement. I am currenly losing weight and trying to strengthen my legs. Besides these two things is there any guidance or advice you can give me?
@nickkizich9539
@nickkizich9539 6 лет назад
You share the experience of all white belts.
@blindassassin8553
@blindassassin8553 6 лет назад
@@nickkizich9539 Another person that started the same time as me is doing well and throws me despite the fact that I am 50lbs heavier. We are both green belts. I know belts mean nothing and I am sure I am still a white belt in talent. I just feel very behind and that I don't deserve my belt
@nickkizich9539
@nickkizich9539 6 лет назад
@@blindassassin8553 I am judo white belt. I also consider myself not very talented. But I feel I am getting better. You are very hard on yourself, forward throws depend on timing and experience. My foot sweeps are good, everybody has go to move.
@blindassassin8553
@blindassassin8553 6 лет назад
@@nickkizich9539 Thank you. I lose sight of the small Progressions that I Make. Do you have any tips on improving my foot Sweeps?
@SampsonJudo
@SampsonJudo 6 лет назад
g c keep going! The hardest thing in any martial art, sport, or - anything in life - is turning up week after week and day after day. My biggest piece of advice would be to keep turning up as much as you can. Although you won’t realise it yourself, you will be making improvements. Compare it to growing up as a child, when you looked at yourself every morning, you looked the same, correct? However when a family member who hasn’t seen you in a while suddenly visits, they will tell you that you look “all grown up!”. Judo is the same, you will feel as though you are staying the same however you are actually getting better each time you practice. Never be disheartened and never compare yourself to anybody else. Each person understands things in their own way and will pick things up in their own pace. No two people are the same, you are on your own journey and your path will be different to everybody else in your dojo. The most important thing is that you are on a journey and enjoying it with every step. Of course there will be days when things are harder and you feel rubbish, and there will be days when you feel great. This is normal and part of the process, even I feel rubbish sometimes! Just keep showing up and I promise you will get better. If you want to help yourself more, of course working on your fitness will help you improve; and also ensuring you maintain a healthy lifestyle without smoking and drinking. Additionally, watching RU-vid, listening to podcasts and reading books is all good practice.
@macmac9341
@macmac9341 5 лет назад
Cool video
@Deathridaz714
@Deathridaz714 4 года назад
What if they take a step forward to catch their balance
@SampsonJudo
@SampsonJudo 4 года назад
Victor Ortiz the idea is the throw them before they have a chance to step and regain their balance.
@Deathridaz714
@Deathridaz714 4 года назад
@@SampsonJudo What if the idea fails and they catch their balance? I just need to spar, I'm a noob. Thanks for the vids
@SampsonJudo
@SampsonJudo 4 года назад
Victor Ortiz then you try a different technique or a combination. A soldier doesn’t go to war with one bullet, he’s goes with hundreds of bullets.
@Deathridaz714
@Deathridaz714 4 года назад
@@SampsonJudo thank you sir! Fkn right
@Ariel7877
@Ariel7877 3 года назад
It is hard to get the black belt. Harder is to find a Sensei who has this teaching capability
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