How to Build Emotional Intelligence in Your Children 

Want to help your child or teen better understand and manage their emotions? In this video, we explore 5 quick and easy tips for building emotional intelligence (EQ) in kids of all ages. Emotional intelligence is key to fostering healthy relationships, improving self-awareness, and managing stress and emotions effectively. Whether your child is learning to navigate friendships in elementary school or handling the complexities of teenage life, these tips will equip them with the tools they need to thrive emotionally.
From teaching them how to recognize and name their feelings, to helping them practice empathy and problem-solving, this guide is perfect for any parent looking to support their child’s emotional growth.