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How to Build Tendon Strength vs. Muscle Strength 

The Movement System
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This video breaks down the process of Muscle Protein Synthesis vs. Collagen Synthesis.
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Information contained in this video or otherwise provided by The Movement System is for educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals. Always consult with a medical professional before making changes to your exercise routine.
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10 сен 2024

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