How To CAST VAULT - Parkour Tutorial

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This is a basic vault when vaulting from your hips without use of your feet. It is also a foundational move for the cast away.
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Опубликовано:

1 окт 2024

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Комментарии : 226

@cultured_recruit_legionary 8 лет назад

I almost did cast vault on a 7 ft wall but I hit my nuts and fell off onto my side knocking the wind out of me.

@ronniestreetstunts 8 лет назад

Dang that sucks... Any chance it was caught on video ;)

@masonweirdo3930 8 лет назад

+Ronnie Street Stunts lol

@masonweirdo3930 8 лет назад

+Ronnie Street Stunts gonna do a fail compilation

@cultured_recruit_legionary 8 лет назад

Ronnie Street Stunts lol for you to see it would be epic.Good thing there was a couple people at the park still embarrassed and still hurts, but I still kept going . That was just last Saturday.

@masonweirdo3930 8 лет назад

+DeaditeTheParasite well you do parkour better then me

@lawrencewitt3963 8 лет назад

the funny thing is I learnt this naturally.

@lawrencewitt3963 8 лет назад

XxOEWENATORxX k

@IlknurMustafa 8 лет назад

+lawrence witt rekt

@lawrencewitt3963 8 лет назад

just gonna cry now ;-;

@BXRxSKS 8 лет назад

Same here.

@littleweirdo4220 8 лет назад

The funny thing is your HAIRLINE Nah Just playing

@aliviabrooks8305 8 лет назад

I can't wait to try this! Great tutorial Ronnie!

@ronniestreetstunts 8 лет назад

Thanks! Hope it goes well!

@sarumihai5500 8 лет назад

+Ronnie Street Stunts Amazing.I learned o lot from your videos and congratulation for 500.000 subscribers

@enriquesuarez7113 8 лет назад

+Saru Mihai he didn't get there jet!

@Dong-MJC 8 лет назад

GR3AT J0B M8

@aliviabrooks8305 8 лет назад

+Ronnie Street Stunts me too!

@kimberlyb8005 8 лет назад

Damn i see al these parkour video's and everyone is so good at it. Im going to practise so hard that one day someone thinks the same of me :D. You give me so much motivation, thanks man :)

@Yuryuniversalchannel 8 лет назад

Сool tutorial.I will try it)))

@fatmamerve7899 8 лет назад

bide türkçe açıklamasi olsa ne güzel olur ☺😂

@nabranestwistypuzzler7019 3 года назад

I thought it was just called a flick up and over a bar except without the flick because there’s nothing to flick off of.

@HaloWolf102 8 лет назад

Funny thing about people not being able to learn parkour. We never know the name of the tricks. XD Thanks

@arnaspuidokas5464 8 лет назад

I actually use a trampoline to learn parkour. Just follow Ronnie's tutorials and you will make it! I'm FAAAAR from good but i'm getting better. Seriously i reccomend a trampoline.

@Wolfstar-mg1ef 8 лет назад

What types of parkour "setups" do you have? Like vault boxes, precision trainers, things like that. I live in a terrible area with nowhere to train and want to build my own things. I have some precision trainers and vault boxes.

@reapernate208 8 лет назад

N does anyone find doing this move on the wall easier than doing it on railing ?

@treesoelberg9201 8 лет назад

Where do you get your pants??? Specifically the black ones with those cool front pockets.

@ImE4st 8 лет назад

Subscribed to the chanle can't wait to fount flip in a week (lol)

@77kungfupanda 8 лет назад

Or you could just Under Bar :P In a case where the rail has enough space to do it. Nice tutorial :)

@trampoline3run823 8 лет назад

Thanks roonie after this tutorial I ve learned it in 10 minutes😀😀😀😀

@leorio446 7 лет назад

i was actually doing this in all of my wall runs without knowing it was a move

@steveboel12 8 лет назад

learning thist for cast away back, hands sweaty and knees weak....

@motorspike994 8 лет назад

where do you get your shorts from, where can i find these??? XD

@garamparkourleedong-woon7234 8 лет назад

Oh I didnt know this name!!Thanks!!:D

@ronniestreetstunts 8 лет назад

I actually didn't either, I couldn't find a name for it anywhere so I just went with this because it made the most logical sense.

@garamparkourleedong-woon7234 8 лет назад

+Ronnie Street Stunts Uh..use that on the wall,it calls two feet keep up.

@bradjohnson8174 8 лет назад

+Ronnie Street Stunts were can I get those pants

@reapernate208 8 лет назад

It looks like cast away in the thumbnail when first c it

@malikmubariz7719 8 лет назад

+Ronnie Street Stunts How can I do it on a ledge 😊😊

@Ch0zoTheBozo 8 лет назад

Grrr I can clear it from the side but I just can't go into it like a kong... It happens when I do a tucked planche too... I must cross my legs in order for them not to touch the ground. Any ideas anyone?

@splashboy3790 7 лет назад

Ch0zoTheBozo push off with your fingers and hands

@skweltsunnyboi2475 8 лет назад

Does anyone know what kind of leggings Ronnie is wearing in this vid?

@jamfsalamat 8 лет назад

I can't even perform any kind of vault ;-;

@ΝικόλαςΑναγνωστόπουλος-δ6ξ 6 лет назад

I think that move is more usual in freerunning than parkour

@Ewanamackintosh 8 лет назад

Hi Ronnie, can you show mi how to do the human flag.

@thatsthetea482 8 лет назад

another vault tutorial please. also this was a helpful video

@melindaperron7546 7 лет назад

Hi Ronnie, I have a question, I know it might completely stupid but I was wondering if I could go meet you and learn Parkour with you, I am practising all your videos at home, I can do a few tricks

@jacksonheberlein3292 7 лет назад

Melinda Perron If you email him in the email in the description he will be able to talk to you about that.

@magician229 8 лет назад

Thanks for the tutorial, I not sure how to explain but let's say there is a wall you're on or something. You want to drop smoothly, and you put one of your feet kind of forward and come down I'm not sure if I'm explaining it right but it's not the landing but just a way you jump down. It would be nice if you could do a tutorial on that, thanks.

@santi_super_stunts2573 5 лет назад

Devil drop or gargoyle drop i think its called

@h3freerunning835 8 лет назад

Cast backflip tutorial next!

@ronipotash 8 лет назад

Great tutorial! I can do a cast away but i can't do this move yet we call this a kong from the stomach/waist

@ronipotash 8 лет назад

I just learned it, thanks for the tutorial!

@Morgandc1111 8 лет назад

Kind of like a stationary kong vault and a bar kip?

@chuckgreene11124 8 лет назад

i think this should be the first tutorial video on this trick

@malachimarcus3952 8 лет назад

Hey Ronnie, have you ever trained with/met Tapp Brothers? Both of you guys do excellent tutorials and are great parkourist. You both give me new stuff to learn everytime I watch your vids. Keep up the good work. 😊

@nabranestwistypuzzler7019 3 года назад

Learn flick ups (or Ig if you call it a pop up) first and progress them onto a railing fence.

@nabranestwistypuzzler7019 3 года назад

That’s how I figured it out btw

@theparkourist994 8 лет назад

thanks ronnie this will help me in my wall climb ups

@brandonzywiec9712 8 лет назад

how do you do a vault from a ledge I'm having trouble with getting height and momentum. anyone please give me tips and ronnie maybe make a video I know a number of people who have trouble with this.

@splashboy3790 7 лет назад

Brandon Zywiec try using a wallrun and then a cast vault or a safety vault

@StreetLifeParkour974 8 лет назад

Thank you ! One like from Réunion Island bro! ;-)

@togaofmanhood 8 лет назад

biggest things that helped me when I learned this -put a mat in front of the rail if available -like Ronnie mentioned, I emphasize LEAN FORWARD

@lolapolo4237 8 лет назад

Dude I never heard of or saw this move before yet I've been doing it for sometime especially when i cant up with just my upper body, its much easier then using just the upper body and then struggling to get your legs over lol cool tutorial though!

@TRiiPzzYLadD 8 лет назад

ronnie you're great honestly thanku

@kennyallison967 8 лет назад

Ronnie Shalvis, please make a gainer/forward back flip and a wall flip compilation video.

@shagihanappu561 6 лет назад

It is very useful on climbing wall

@ShampooWow 8 лет назад

*_Awesome video! I like it_*

@4ever3run 8 лет назад

Sehr gutes Video, mit guter Qualität :-)

@rogue_assassin_gaming6553 7 лет назад

thank you Ronnie you have inspired meet to do parkour I really do enjoy watching all your videos

@kitchengun4273 5 лет назад

only problem i have is no place to practice

@brysonbosh1431 8 лет назад

I'm excited to try this looks like another move to up my game a little bit! Thanks for the great tutorial

@goldenberk22 8 лет назад

Cast Away ? Anybody else thought he looked a little like Tom Hanks?

@ronniestreetstunts 8 лет назад

I can't find Wilson :(

@gregmurphy2392 8 лет назад

ez got it first try XD. I feel like a diving kong when popping up my legs.

@bradjohnson8174 8 лет назад

I want some of those pants were can I get them

@snakeplays7330 8 лет назад

Awesome tutorial, thanks!

@derpinator976 6 лет назад

Very helpful. I will use this in my futre vids. Thank you.

@okalimolol55 6 лет назад

Why this move is impossible for me!!?

@ItsReti 7 лет назад

did you make this vault?

@erik_forsmoo 8 лет назад

Do you have any extra tips for doing it on walls or is it the same technique?

@ronniestreetstunts 8 лет назад

It's basically the same technique, only more difficult because you have more distance to clear with a wall and a bar tends to be easier to hold onto and control the movement.

@KrunkCobain 8 лет назад

how tall and old is Ronnie?

@jonathanarmstrong484 8 лет назад

Thanks for the tutorial Ronnie, this really helped. :)

@cxma7283 8 лет назад

@Ronnie Street Stunts how realistic is Mirrors edge catalyst ?

@splashboy3790 7 лет назад

YOS Tibotrixxd actually mirrors edge is pretty realistic

@Cervarius_K 8 лет назад

Could you make a tutorial on transitioning from training in a gym with those spriny floors to training outdoors

@darkdancerman 8 лет назад

yea

@84ND3R5N4TCH 8 лет назад

Stop training indoors. Train outside. Start there, and stay there, until you become very skilled; then go indoors.

@mrdingding6585 8 лет назад

make a tutorial of rocket vault..

@haroonkhan6547 7 лет назад

can you do a tutorial on a alley oop or some ppl call it a L sit vault

@dweebpodcast6386 8 лет назад

Thanks dude! Been waiting for this :D

@dariocolin2157 8 лет назад

hi Ronnie

@spasspasov9202 8 лет назад

if i am scared! what i can do?

@quinnlee-newbury9003 8 лет назад

I like this vault! Can't wait to learn it on the weekend

@stumpy_uh6318 7 лет назад

I didn't know I self taught myself this

@alfin1245 7 лет назад

Ronnie Ayo Melakukan Petualangan Parkour

@mcrlover429 8 лет назад

Do more vault tutorial ronnie!

@nidus7081 8 лет назад

always wantee tu learn this :)

@dutchgamerxz4561 8 лет назад

Almost 5k congrats (:

@kaidenparkourandfreerunnin6668 7 лет назад

I fell but luckily i did a backwards saftey roll

@anshmaurya7245 8 лет назад

Cooooool

@radumanolescu6465 5 лет назад

12 bars disliked the video

@thefirstryelendum1169 8 лет назад

this whas very helpfull man, you made my day

@InsaneLukas2 8 лет назад

Great tutorial! Also known as a "Danish" in some circles of traceurs/freerunners. Don't ask me why, it just is! haha

@ronniestreetstunts 8 лет назад

haha cool good to know! Thanks!

@jeremiahsesvold3498 8 лет назад

thanks for the tutorial I can't wait to use this now!

@abeerhussain5512 8 лет назад

Thanks i wanted to learn it

@neovsgaming 8 лет назад

please do a tutorial on kick the moon or flash gainer

@sicktrix2581 8 лет назад

he already did

@egemenkaya9142 8 лет назад

1 disslike the bar :D

@gamingbluelighting9000 8 лет назад

nice video

@ΝικόλαςΑναγνωστόπουλος-δ6ξ 6 лет назад

I finally learned it!!!!!!

@arthurmichaelgeralddixon3180 8 лет назад

u removed new vault ???

@savromx4230 8 лет назад

I like your parkour video! I learn more move, many look Roonie!

@henrywebster2104 8 лет назад

Ronnie

@savromx4230 8 лет назад

+Henry Webster Yeah, whit tow "n"

@onlybens_ 8 лет назад

Yes! Another vault tutorial! :D Keep up the good videos!

@josiahsavonoff4579 8 лет назад

Fancy seeing you here!! =) =D

@jedlikessocks5175 8 лет назад

It is quite a coincidence, hey lads?

@onlybens_ 8 лет назад

+JedLikesSocks lol

@theparkourboyz9766 8 лет назад

Small world! Lol!

@hashimazime3187 8 лет назад

Ronne How to dive kong

@mattiaslinholm4852 8 лет назад

Ronnie PLZ do a tutorial on the pop vault!

@nabranestwistypuzzler7019 3 года назад

He has one: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iDVfO6Rodbw.html

@mattiaslinholm4852 3 года назад

@@nabranestwistypuzzler7019 damn bro after 5 years... respect lol

@awesomehamza4754 8 лет назад

like always, awesome

@harrysheehan8387 8 лет назад

nice tutorial Ronnie

@michamordaszylinski8016 3 года назад

It feels like flying

@biggieb8465 8 лет назад

Yes! I need the cast away tutorial

@sicktrix2581 8 лет назад

worm cast next?

@coleterangiita1021 8 лет назад

Cool nice tutorial

@minionsofdarkness4476 3 года назад

Your shoes are open

@christianedwards3448 8 лет назад

I shall find the six people who disliked.

@lowezz1783 7 лет назад

@garamparkourleedong-woon7234 8 лет назад

Oh this use in 'cast'away-so you name cast vault??!!

@ronniestreetstunts 8 лет назад

Yeah why not?

@garamparkourleedong-woon7234 8 лет назад

+Ronnie Street Stunts Good sense!!; )

@84ND3R5N4TCH 8 лет назад

Popping from the hips is known as "casting", even for lache setup.

@Terenc1543 8 лет назад

FIRST COMMENT

@masterkalgi7506 6 лет назад

Thanks ronnie

@vgrvlogs7538 8 лет назад

Thanks Ronnie

@curstinroberson4949 8 лет назад

ur really good