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How to climb an E9 Slab 🧗🏽‍♀️ 8 techniques from 'the Walk of Life' 

Anna Hazelnutt
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8 unique, advanced techniques I used to send the Walk of Life! I wanted to get really specific with the movements and reasons behind using them. Hopefully it's useful or at least interesting haha. Let me know if you want a similar analysis of Quarryman ;)
Brit Rock is now on it's worldwide virtual tour (December 22, 2022 - January 2, 2023) so if you're psyched, be sure to check it out: filmfestivalfl...
0:51 full crimping/ finger stacks
2:01 pressing
2:51 heel rest
4:13 thumbdercling
5:14 reverse crimp
6:47 stability pinches
8:16 edge vs smear feet
Gracias!
I have exclusive content, early access, discounts on merch, & mOR3 on Patreon:
/ annahazelnutt
& ofc slab is sexy stickers here: annahazelnutt....
#walkoflife #slab #slabclimbing

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26 авг 2024

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Комментарии : 123   
@HoopersBeta
@HoopersBeta Год назад
What a relief that you use your magical slab wizard powers for the greater good (imagine an evil slab wizard!). Also SO glad your nails matched your shirt this time :P
@brycespryce
@brycespryce Год назад
If she was a route setter that would make her an evil slab wizard
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Uh oh... this is GREAT foreshadowing for my next video hehehe (I set Hangar 18 Oranges hardest slab...)
@AnnaHazelnutt
@AnnaHazelnutt Год назад
😂 Honestly lots of the power comes thru the perfectly matched cute nails tho 💅🏽
@AB-fh9zh
@AB-fh9zh Год назад
Lost forever to the dark side.
@kevinseymour9774
@kevinseymour9774 Год назад
Would love a quarryman breakdown!! And thumbdercling is an amazing name!
@AnnaHazelnutt
@AnnaHazelnutt Год назад
hahaha YES! And for the brits, I believe thumbdercut is another word for it haha
@tyrmax6662
@tyrmax6662 Год назад
ditto! these breakdown videos are GREAT!
@librapower7810
@librapower7810 Год назад
Yeah totally loved this breakdown of techniques Anna, you should definatley do more of these types of videos x
@elligiuseppeaverilla5300
@elligiuseppeaverilla5300 Год назад
The "reverse crimp" makes me think of a "mini gaston" or a "finger gaston"... I might just call it that too 🤔😏 learned something new today. Thanks Anna! 🤗
@fallinginjad4064
@fallinginjad4064 Год назад
Was at the gym from 10-8, did my first v8, met Jesse Grupper climbing there randomly, just got my customary after sesh Taco Bell, and Anna posts a great video for me to watch while eating? Is this the best day ever or what? A Boxing Day miracle ….
@AnnaHazelnutt
@AnnaHazelnutt Год назад
hahaha omg sounds like an ace day!
@CarolineBlitz
@CarolineBlitz Год назад
Loved this! Whenever you share all your slab details, I feel so seen! Slab has always been the most instinctive climbing style for me, and it's validating to see random stuff I've done given your official stamp of approval 😃
@AnnaHazelnutt
@AnnaHazelnutt Год назад
OMG this makes me so happy haha! All these moves are so rewarding when they work on slabs (or vert)!!
@CarolineBlitz
@CarolineBlitz Год назад
​@@AnnaHazelnutt I also wanted to share that I've worked with multiple climbing trainers, who've taught me amazing things. Two of them are setters whose vert problems were the first V5s and V6s I projected successfully (still haven't ever sent a V6, but made a lot of progress!). Despite all this, the majority of the standard climbing technique teaching I received seems to have been dude/bro-upper body-dynamic-overhang-pinches/slopers-focused. I'd love to be proven wrong, but it's seemed to me that a lot of lower body, static/delicate, vert/slab, crimpy formal techniques are absent from standard climbing teaching.
@AnnaHazelnutt
@AnnaHazelnutt Год назад
I totally agree! It's not that it doesn't exist, but there's definitely a glaring hole in training/ general climbing discourse when it comes to slab and balance technique. Until more recently (and I like to think I'm a small part of this!) slab climbing has been thought of as "less than." Slabs have also traditionally been sandbagged to hell because the strength element is so enigmatic and (in my opinion) a lot of the negative mentality/ sandbag culture around technical climbing can be traced back to sexist undertones. Hopefully I can continue filling this gap a bit! There are legends (from yosemite, cochemo, pedriza, austria, s. africa, etc.) who have embarked on trying to popularize slab well before me, and I'm just tryna push it a bit further ("standing on the shoulders of giants") :)
@linkamus
@linkamus 3 месяца назад
Everyone always tells me how much they hate slab climbing, but it is literally my favorite type of climbing. I enjoy its precision.
@LockSm1th701
@LockSm1th701 9 месяцев назад
Thabks Anna. Best video on slab I've seen so far.
@danielsigursson6215
@danielsigursson6215 Год назад
Interesting and fun to see such a detailed technical analysis of the climb. It is always so fun to find a new trick to solve or improve ways to do a climb. The movie about the walk of life was great too!
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Thank you!!
@ingridheinz7985
@ingridheinz7985 Год назад
thumb up for thumb cling! I will try it tomorrow on my next slab! Thanks for that!!!!!!!!!!!!!!!!
@emmakennedy2286
@emmakennedy2286 Год назад
Really enjoy this type of video! Would definitely love to see more in this same style.
@ramdop
@ramdop Год назад
slabs are for the brave !!! thx for sheering great techniques...hope to try team soon
@roxannejoncas
@roxannejoncas Год назад
Thanks for the breakdown! Unrelated but I also have a moose plushy ^^
@WutTheFink
@WutTheFink Год назад
More please! Loved seeing you break down moves for a hard climb
@dylandiblik502
@dylandiblik502 Год назад
I tend to palm down a lot getting over ledges or getting higher feet even in non slab climbing. I'm on the tall side and don't have a ton of hip flexibility so if my high hand is on a reasonable hold i'll use my lower palm to push my hips away from the wall and give my feet more range :) also the reverse crimp is new to me and I love it!
@sarahhagen2051
@sarahhagen2051 11 месяцев назад
Ooh! North Devon. My family is from Ilfracombe. I love that area 😀
@terraflow__bryanburdo4547
@terraflow__bryanburdo4547 Год назад
I have a move I call the "L-Bracket" where I form a "bracket" with my forearm while crimping by dropping the elbow against the rock (whole forearm smeared against the wall) and keep it locked in place as I move up or outward. Kind of like turning your forearm into a big skyhook, locking in the crimp and keeping it from getting weaker as your center moves past it.
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Oh yeah! Like a forearm press to help with stability? Good stuff!!!
@maxblair3317
@maxblair3317 Год назад
Yesss palming! Helps a ton with stability between foot moves as well!
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Yes!! So solid when they work!
@terraflow__bryanburdo4547
@terraflow__bryanburdo4547 Год назад
When I switch from climbing overhangs to vertical/slab I have to consciously remind myself to start pushing my way up.
@amandasimonds9
@amandasimonds9 Год назад
Anna I love you so much!!! You are so real and natural and confident and down to earth. You're so inspiring and I hope I get to meet you one day. I also have stubby thumbs 😂 and have always felt insecure about them lol! Until now bc of you. You're the best. Much love ❤️❤️❤️❤️❤️❤️
@ralphmunn1685
@ralphmunn1685 Год назад
Super cool to hear you analyze these techniques which go under-reported (and seem seldom understood) by The Steep Boys. Palms-down is an essential stemming corner technique; I've found the heel rest to be KILLER on steep, flat ice, and do specific turn-out stretches for it before ANY climb. The thumb-opposing-a-crimp thing makes a tips crack in a corner something to look forward to! And smears become an option to choose over edgeing whenever you can manage a hips-out position, either because the hands allow you to pull outward a bit or because the angle is truly less than vertical. Oh, and YES PLEASE on the Quarryman vid, I can't wait to hear your "take" on it! 😊
@AnnaHazelnutt
@AnnaHazelnutt Год назад
woaaaah! I love how this applies to ice climbing. I've only ice climbed once... indoors (of all things!) and so I wouldn't have been able to draw those connections. Thanks for sharing!
@Stormwolfen
@Stormwolfen Год назад
This was amazing!! My gym has a slab wall (my favorite area) and I've used pressing a lot but had no idea it was an actual technique if that makes sense. Yes to Quarryman breakdown!! 🙌
@AnnaHazelnutt
@AnnaHazelnutt Год назад
It’s totally a legit technique! Love that you love the sexy slab wall haha
@christineholmberg7431
@christineholmberg7431 Год назад
Great, I appreciate the slabnalysis. Thanks!
@ptle
@ptle Год назад
Great slab tips and ways to use your thumbs! I gotta try the heel rest more often because being on slab for long periods of time is so painful on the toes
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Yes! The heel rest is a life saver, especially on multipitches with lotsa slab or where feet just get tired from being stood on haha
@johnhf9
@johnhf9 Год назад
Great to see some more advanced techniques discussed
@tonimartin681
@tonimartin681 Год назад
Thanks a lot Anna, for this great video. Amusing and really, really interesting!!! 🙌🙌🙌
@dave_h_8742
@dave_h_8742 Год назад
Yes to break downs. Merry Christmas. Happy New year.
@DrewNorthup
@DrewNorthup Год назад
Saw Brit Rock both first & second round! Keep up the good work (and random insanity)! Another couple uses for the palming technique: climbing up dikes (EG basalt band in a granite cliff) with not-quite mantel moves, and awkward hand-foot matches (seen you do that on video). Also I tend to subdivide smearing into "pure smearing" (smooth wall) and "divot smearing" (literally smearing a divot instead of trying to use my toes).
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Oh hell yes! Love all these examples for palm moves :) And the differentiation for smearing! Thank you! (and yes I've heard the song!)
@thorbynumbers5368
@thorbynumbers5368 Год назад
Thanks Anna, noted these tips and will apply them in the next session!
@MrTicktock13
@MrTicktock13 Год назад
Really enjoyed this video, thanks Anna! A quarryman review would also be awesome
@evapieters9185
@evapieters9185 Год назад
Super educational! Thanks Anna! 🔥
@jonnes__4657
@jonnes__4657 Год назад
🗽 Secret tips from the slab queen... I appreciate 🤌🧗‍♀ .
@Pdoggok
@Pdoggok Год назад
Dude, love this. Watch all your vids and hoped you would do something like this. Amazing info! So generous and thoughtful! Thanks
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Thank you! Glad you enjoyed it :)
@ilfratello64
@ilfratello64 Год назад
Yo Awnster, my best life mos’ def’ can be lived with also subscribing to you! Great breakdown of such a classic climb. I would definitely like to see more of these!
@Friendfox
@Friendfox Год назад
Would love a quarryman breakdown ❤
@noiseforthealgorithm4668
@noiseforthealgorithm4668 Год назад
would be cool to have a video about the best shoes for slab climbing!
@posefuu1316
@posefuu1316 Год назад
Amazing! Still on v3-v4s but it’s a dream to lead climb outdoors
@jamesancona3590
@jamesancona3590 Год назад
This was great. I appreciate all the tips because I’m not a strong slab climber.
@silvacaira9837
@silvacaira9837 Год назад
Awesome! Thanks a lot Anna! 😊
@karlderdelinckx
@karlderdelinckx Год назад
Oh yes this was great! I learned a thing or two…
@wtwells47
@wtwells47 Год назад
Just watched and loved it-as I do of all your work! It’s always fun and this was packed with excellent pointers! #slabissexy
@Michaelgroberts
@Michaelgroberts Год назад
The best kind of Christmas breakdown 😂 yeee Quarry man would be cool 👌🏻
@zoezhang4610
@zoezhang4610 Год назад
I can relate to multiple slab techniques you shared! So happy to see this video. My boyfriend is crazy into slab climbing and I’m getting into this style too 😊 Would LOVE to see a breakdown of quarryman. Loved your effort on that in BritRock!
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Oh hells yes!!! Stoke is high :)
@MrMiguelangelteran
@MrMiguelangelteran Год назад
pls make more of this, this was awesome!
@kennethduncan4643
@kennethduncan4643 Год назад
Thinking on the reverse crimp, it almost reminds me of a ring locks cousin. Love that technique though, imma start calling it a thumb war bc it reminds me of thumb wrestling.
@sebastiansalcedo6696
@sebastiansalcedo6696 Год назад
If you love slabs, you should check out El Peñol in Antioquia, Colombia. It's a huge slab climbing paradise 😁
@jimmyflipper8093
@jimmyflipper8093 Год назад
Like this kind of breakdown 😁👍
@chrisadams9616
@chrisadams9616 Год назад
loved it. more breakdowns pleeeeez!
@olivera9001
@olivera9001 Год назад
I thought I was the only one using the palming technique 😂😂 i guess it’s mainstream now that you made a video about it. Thanks for sharing your story through your videos and for caring about everyone that watches them
@AnnaHazelnutt
@AnnaHazelnutt Год назад
😂 omg idk if my vids are mainstream but I love it! Thank you for saying that :)
@damianreid2452
@damianreid2452 Год назад
Great effort! Well done!!
@wrench_n_ride8159
@wrench_n_ride8159 Год назад
Great instructional video and you hair color is on point!
@seanmcguire61
@seanmcguire61 Год назад
Great walk through and cute little thumbs! 👍🏼☺️
@veryvarley6706
@veryvarley6706 Год назад
Happy New year Anna. I am not a climber, but got into the climbing video from seeing the UK climbers. Louis, Hanna and the Wide boys ( and many others ). Great to have seen you over the last year or two through those other channels and your own. I would have loved to have tried some climbing when I was younger ( a bit late now ), it always looks fun and challenging -- no climbing gym's when I was at the age. Stay safe and keep enjoying the challenge.
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Oh I’m so glad you like all of these climbing channels! Thank you for writing this :) happy holidays!
@maizalima2493
@maizalima2493 Год назад
Anna, full crimping is so new to me!
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Oooh! Be careful with it as a full crimp is one of the more injury inducing grips (especially if you haven't used em before!) but have fun testing it out when you're warmed up and maybe on less steep angles to begin with!
@nicholasbrooke9030
@nicholasbrooke9030 Год назад
Loved the breakdown!!
@Mauro-mv6np
@Mauro-mv6np Год назад
Very insightful 🔥 awesome climbing 👊🏽 Please do another break down 🙏🏽
@sebastianmonsalve7025
@sebastianmonsalve7025 Год назад
Muy buen video! Hay que disfrutar el dolor para escalar slab - que bello que es!
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Jajajaja siii pero la verdad es q hay q disfrutar el dolor para escalar. Todo 😂🤌🏽
@mr.peanut3958
@mr.peanut3958 Год назад
Good video! Quarrymen breakdown please!
@aaaaaaaaaaaaaaaaaao
@aaaaaaaaaaaaaaaaaao Год назад
great video and congrats on the ffa! are you posting the full send vid to youtube? your once upon a time video is one of my favorite climbing docos!
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Thank you!! At least for the time being, the movie is the only way to see the whole send!
@dorkette888
@dorkette888 Год назад
Wonderful video, so helpful, thanks! I saw your reverse crimp on Instagram (?) and it's a great, unexpected technique I'd never seen before. Yes please to more of these analytical technique videos!
@kangurek99
@kangurek99 Год назад
Liked & subbed. Bcos the music ;) Aaaand the talk as well! :D
@quisquis1971
@quisquis1971 Год назад
Reverse crimp aka a thumb sprag.
Год назад
Half of the techniques could be summarized in: be creative with your thumbs 🤣 Loved the video! Thanks!
@AnnaHazelnutt
@AnnaHazelnutt Год назад
😂 thumb lyfe
@terraflow__bryanburdo4547
@terraflow__bryanburdo4547 Год назад
I gave this a thumbs up!
@anniejones8092
@anniejones8092 Год назад
Very useful video, thanks for your tips! Also, it looks like you have Brachydactyly type D (the stubby thumbs). I have them, too.
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Ahaha that’s what it’s called? Amazing 😂 thank you!
@Betasprayer
@Betasprayer Год назад
Please more breakdowns 👍
@bemde
@bemde Год назад
Yes, please do a similiar breakdown for other climbs! If you want to have some fun with it, the music reminded me a bit of a Vogue - whats in my bag video that I once saw. Might be a fun parody :)
@AnnaHazelnutt
@AnnaHazelnutt Год назад
ahhaha omg this is amazing 😂 "What's in my project?" I dig it let me see what I can come up with for Quarryman (seems like enough people seem to like this style vid!)
@dave_h_8742
@dave_h_8742 Год назад
@@AnnaHazelnutt Yup. For the al gorithem really.
@mls01981
@mls01981 Год назад
This is a really cool video. I've been a little frustrated with my footwork on outdoor sport climbs, especially on small edges, so it's nice to hear your tips! Any tips on those really small edges? I have a hard time weighting them without popping off. The result has been pulling more on my fingers, than weighting my toes. It hasn't gone well.
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Lots of practice getting comfortable standing on them!! Also a stiffer shoe could help with small edges
@christinaivy1
@christinaivy1 Год назад
What a boss
@jameslincoln1
@jameslincoln1 Год назад
Lots of palming on gritstone corners too
@AnnaHazelnutt
@AnnaHazelnutt Год назад
Yes true!! And with slate corners haha
@fredpilk7759
@fredpilk7759 Год назад
Quarryman please :D:D
@emiliomunoz28
@emiliomunoz28 Год назад
Shower thought of the day: The reverse crimp is actually a negative pinch, like if you have a 5 cm pinch or a wide 12 cm pinch, the reverse crimp is a -2cm pinch, where your thumb is generating opossition force to the rest of the fingers, but the space between the thumb and the other fingers is inverted thus negative. 😵‍💫
@AnnaHazelnutt
@AnnaHazelnutt Год назад
🤯
@bradb0t
@bradb0t Год назад
Yes more beta plz ty
@Hoopdanceacademy
@Hoopdanceacademy Год назад
I have a random question for you! do you think your fingers have changed visually with climbing? I've just started noticing my hands looking a bit more hench and I'm excited to have can-crushing, jar-opening, She-Ra hands. On a side note, I palm alllllll the time! on pretty much any style other, this is also super popular with my fellow shortie climbers (we are 5ft1 and 5ft2). This was an epic video, thanks so much for all the tips!
@AnnaHazelnutt
@AnnaHazelnutt Год назад
I have big puffy hands now, or at least compared to how delicate and slender they used to be! Old rings no longer fit, but I've accepted my fate hahaa
@DrewNorthup
@DrewNorthup Год назад
Also… Have you heard the Dire Straits song by that name?
@chrossbone
@chrossbone Год назад
brachdactyle!
@JorgePacker
@JorgePacker Год назад
What kind of shoe do you prefer for slabs? The pointing down ones or a more flat kind of shoe?
@AnnaHazelnutt
@AnnaHazelnutt Год назад
I like a slightly downturned shoe, but not too much! Flatter shoes work best but depending on the slab, sometimes a slight downturn helps the shoe fit a bit more snuggly on my foot (I have high arches) and let’s me push down on small edges
@DrewNorthup
@DrewNorthup Год назад
Type of rock also factors in: shoes one likes for granite slab might be intolerable on sandstone or schist.
@Whiteblooder
@Whiteblooder Год назад
Sweet vid Anna! What about thumbwraps or three finger stacked halfcimp, full crimp? Do you use them too? :)
@AnnaHazelnutt
@AnnaHazelnutt Год назад
ALL! I umbrella’d finger stacks into the full crimp, but maybe I can go more in depth about various crimp positions for a later video as well. I use alllll the techniques
@Whiteblooder
@Whiteblooder Год назад
@@AnnaHazelnutt we call them guitar D or pyramid in Czech republic :)
@thesii213
@thesii213 Год назад
Palming! I've always called this a "sweet hand move." But yeah palming is probably better!
@AnnaHazelnutt
@AnnaHazelnutt Год назад
😂 it's always a feel good move. So satisfyingly effficient
@terraflow__bryanburdo4547
@terraflow__bryanburdo4547 Год назад
@@AnnaHazelnutt Stemming is all about the palm game.
@georgestone8099
@georgestone8099 Год назад
Me, watching this whole video, knowing damn well I'm never gunna attempt hard slab haha
@AnnaHazelnutt
@AnnaHazelnutt Год назад
😂 you never know!!!
@milkymat
@milkymat Год назад
dare you to upgrade it back to E12!
@AnnaHazelnutt
@AnnaHazelnutt Год назад
😂😂 it’s… definitely hard! Probably not e12 😜 but I’ve openly said I believe it’s around 13d R/X so one can interpret an e grade from that 👀
@irvin93d
@irvin93d Год назад
Mooore
@z50king29
@z50king29 Год назад
BUT THAT'S NOT SPORT CLIMBING!
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