VIDEOS TO WATCH NEXT! 👉👉 ▶ THE INNER CHILD PLAYLIST ru-vid.com/group/PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq ▶ The Inner Child Explained ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BM0lmfBlE2E.htmlsi=nhxJe4T0nc8O6d_2 ▶ Inner Child Meditation with Full Body Relaxation ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2lhnEm8VCyM.htmlsi=VB0YjUWQXbswn24C ▶ Inner Child Healing Meditation ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qR6nA9_3Qhw.htmlsi=_fRXq2xWAe6Xv8hj ▶ Is Your Fearful Inner Child Controlling You? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lqXcajyPIDQ.htmlsi=wf6CiO6NjcOcJDDD ❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you! 🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/ 🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/ 🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/
This here is world class therapy, thank you both for helping millions of us work through inner child issues. I love the role playing system where Alex explains what clients’ most common reactions and roadblocks are, this format is immensely helpful. It still requires gut wrenching tedious work but these videos give me hope that I can manage
Hi @assya85, Thank you so much for your kind words! We're delighted to hear that the videos are providing you with hope and support in working through inner child issues. It's true, the journey requires dedication, but remember that each step you take brings you closer to inner peace and understanding. Kind Regards, David P.S. Feel free to join our supportive community: facebook.com/groups/wuweiwisdomcommunity/
Omg! During listening to this video I realized that my IC was feeling there is something wrong with her when experiencing strong emotions and of fear was always coming up because of that, she did not fully belived she was creating them and I was misleading myself… I have realized that this pattern was created in school with my teacher being angry with me, this was such a shock then that I have holded on until 45 years of age, until today! I was treating myself excactly as she was, not accepting , with anger, like there was something wrong with me. Oh my gosh, I am crying right now with this realization! This is powerful! Thank you so much for this detailed guidance and steps, I was doing the fork thing and not taking full responsibility for my emotions, I was confused. ❤❤❤ thank you trully. You just made my day 🙂
Hi @agnesbartosiewicz7390, Thank you for sharing your powerful realisation. It's incredible that you've uncovered this deep-seated pattern and how it has affected you. Acknowledging and understanding these past influences is a significant step towards resolving these issues and finding inner peace. I'm glad the guidance has been helpful to you. Continue to treat yourself with the compassion and acceptance you deserve. Your journey towards self-acceptance and emotional clarity is truly inspiring. Kind Regards, David P.S. Feel free to join our supportive community: facebook.com/groups/wuweiwisdomcommunity/
Another great video David yes the Inner child like you to give them attention I have learn that through your teachings me and Black Beauty have a great realtionships now and I feel so very good David you are an amazing teacher and no one should say he say the samethings over David is a brilliant Teacher my whole life has changed through his Therapy😢❤
Hi @EnlightenmentQueenElisheBA, Thank you for your heartfelt message and for sharing your journey with us. I'm delighted to hear about the positive changes in your life and your strong relationship with Black Beauty. Your kind words and belief in our teachings mean a lot. Kind Regards, David facebook.com/groups/wuweiwisdomcommunity/
My inner child finally talked to me upon waking up, it has been a long while of trying to reach her and trust me. Thank you for your video and lot clarification happened for me and reminders on how to proceed once your inner child starts talking to you. ❤
Hi, It’s wonderful to hear that you've connected with your inner child! Building that trust and communication is a significant step. Remember to approach these moments with patience and compassion as you continue to nurture that relationship. I’m glad the video provided clarity and helpful reminders for you. Kind Regards, David P.S. Feel free to join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/
Hi, It’s wonderful to hear that things are starting to make sense for you! Remember, understanding unfolds in its own time, and there's no rush. What matters is that you're on the path and open to growth. Keep going-you're right where you need to be. Kind Regards, David
I believe that I am the creator of my emotions no but 😊 I am experiencing a lot of fear because I am going to Crete this Saturday for the first time in 24 years
Hi Lenneke, It’s great that you recognize yourself as the creator of your emotions-that's a powerful realization! Traveling after so many years can understandably bring up some fear, but it's also an opportunity for growth and new experiences. Remember to breathe deeply, stay present, and remind yourself that you have the strength and capability to navigate whatever comes your way. Wishing you a safe and fulfilling trip to Crete! Kind Regards, David
Hi @EnlightenmentQueenElisheBA, Thank you so much for your generous support and donatation! We're deeply grateful for your continued engagement and belief in our work. Kind Regards, David facebook.com/groups/wuweiwisdomcommunity/
~Hi. Thanks for this. Somehow, stretching or pulling away from the centre ( or deepest self ) is a familiar activity. Pausing and " sitting with " this exact moment is the re-grounding necessary for self-inquiry to begin. Something like that.
Hi Tim, You're absolutely right-stretching away from our center can be a familiar habit, especially when we’re caught up in daily life. Pausing and "sitting with" the present moment is indeed a powerful way to reground ourselves and reconnect with our deepest self. This mindful practice is essential for genuine self-inquiry and aligning with our true nature. Thank you for sharing your insight. Kind Regards, David
I can imagine the most difficult part of listening to the IC is firstly to get it to STOP! Because the first thing it will say is .. ‘they said this’ which triggered a response an emotion a feeling and you’ll ruminate on what you should have said ( as you said in your lesson) rather than observing your feelings quietening the mind we Can have that all important nurturing conversation with the IC. We need the awareness to see the disturbed mind, catch it, calm it, soothe it nurture it and grow would that not be the place to start? As always love your lessons guys which Why I joined the community to grow. Peace be with you always
Hi, You're absolutely right. Developing the awareness to recognize and quiet the inner child (IC) is essential. By calming the mind and observing our thoughts without judgment, we create the space needed for a nurturing conversation with the IC. This awareness and patience are indeed the foundations for growth and harmony. Thank you for your support and for being part of our community! Kind Regards, David P.S. For continued support, join us here: [facebook.com/groups/wuweiwisdomcommunity/]
Thank you both for these valuable lessons.❤ I have been doing the golden thread process and I think I finally understand what my inner child believes and why I create these intense red light emotions. It has convinced itself that I can't cope, I'm not safe out in the world, others are more powerful and I will never be accepted or supported, I'm different and inferior to the rest. Could it be that it's motive for creating all the fear and trying to keep us aboard the "carrousel of despair" is that it wants us to feel so bad that we run away and hide, we don't engage with life and we stay "protected"? After all of these realizations I still have all the intense red light emotions. But I've been listening to the meditations and I find they are really helping. I'm hopeful I may be able to grow and mature this inner child. I can't thank you enough.
Hi, Thank you for sharing your experience and insights. It sounds like you've made important progress with the Golden Thread Process by understanding the beliefs of your inner child. You're absolutely right-the inner child often creates fear and intense emotions as a way to protect us from perceived dangers, even if it means keeping us in a state of withdrawal and isolation. The fact that you’ve identified these beliefs is a huge step forward. Now, it's about reassuring your inner child that you can cope, that you are safe, and that you don’t need to hide from life. The red light emotions may persist for a while, but with continued patience and the meditations you’re practicing, you'll gradually resolve these issues and nurture your inner child into a more balanced and secure state. Stay hopeful and keep going-you’re on the right path! Kind Regards, David P.S. If you’d like more support, consider joining our community: facebook.com/groups/wuweiwisdomcommunity/
Thank you so much for your video it cleared up a lot! I forgot about the shame factor in the inner child, I still am like my parents - trying to force myself through.. I will spend more time listening and resist the need to state the obvious!🙏
Hi Babetteloos, Thank you for sharing your thoughts! It's wonderful to hear that the video helped you gain clarity. Remember, acknowledging and listening to your inner child with compassion is a powerful step. Letting go of the need to force and instead embracing patience can create a more harmonious relationship with yourself. Kind Regards, David P.S. Feel free to join our supportive community: [facebook.com/groups/wuweiwisdomcommunity/]
Very interesting!! As a child i sometimes felt invisible, not seen But i think now at 45 i also never really "seen" my IC I have a question David if i may.. I allways tried to put down,ignore etcetra my RLF,s I believed it was scary to feel them Now last week my pet had to go again to the vet, sick I created RLF,s and tried to push them down Then i suddenly said, "bring it on! Youre welcome" I let the feelings come,nojudging and in maybe 3 minutes the RLF,s were gone and i felt fine What is your look on inviting the RLF,s in, let them come and most of the time they automatically disappear Thanks❤❤❤
Hi @infinity-vv4yj, Thank you for sharing your experience. It's wonderful to hear how you faced your Red Light Feelings (RLFs) with openness and acceptance. Inviting these emotions in and allowing them to flow without judgment is a powerful approach. By acknowledging and welcoming your feelings, you create space for understanding and resolving the issues behind them. This practice aligns with Wu Wei's philosophy of flowing with life's natural rhythms rather than resisting them. Embracing your RLFs allows them to dissipate naturally, leading to greater inner peace and clarity. Kind Regards, David P.S. Feel free to join our supportive community: facebook.com/groups/wuweiwisdomcommunity/
Do we do these questions/meditations every day? In the moment of an "incident" in public, you probably just react as you have for many years. So, you may not realize what is happening until later. so, can you go back later and ask your IC later what happened today when we reacted to this situation? Is there a daily process I need to do? I ask because when you are feeling okay and functioning fine you may not feel like you need to continue a daily talk with your IC. or should you? Then, an incident triggers you. And you are dealing with it "after the fact". I hope I'm making some kind of sense. Thanks
Hi @MoonSong13, Thank you for your thoughtful question. It's beneficial to integrate these practices into your daily routine, even when you're feeling fine. Regularly connecting with your inner child (IC) helps build a strong foundation, making it easier to navigate challenging situations when they arise. In moments of "incidents," it's natural to react based on ingrained patterns. Reflecting later and asking your IC about your reactions can be insightful. Establishing a daily practice of self-reflection and meditation can maintain your emotional balance and prevent reactive patterns. Continuity in this practice fosters a deeper understanding and a stronger connection with your IC, preparing you to respond more mindfully in the future. Kind Regards, David P.S. Feel free to join our supportive community: facebook.com/groups/wuweiwisdomcommunity/
@9:02 You say: stick with it. Ask the child, what is the matter for throwing a tantrum...... Why are you creating this emotion. That is the golden thread process. ---- Question: in your 500 videos. I did a search, and there was not a single video called "Golden thread process". Instead there is a playlist of 50 videos and it is not possible to listen to 50 videos each more than 30 minutes. My question: I have an emotion, but I don't know from what inner child thought or event it comes from. I sit with the emotion and imagine the child. The child doesn't say anything and it looks like I have to feed it words. @18:30 Asking the inner child why they threw a tantrum? I do it, but I don't get responses but maybe I just try to run through all the horrible things that happened during childhood. But the child is not saying anything. How do I go, from the emotion, to the child talking about why it created the tantrum. If it is explained in a specific video, pass me the link, I will appreciate it. I work and cannot watch 500 videos over 30 minutes each. Thanks
Hi Dario, Thank you for your detailed question. The Golden Thread process can sometimes be challenging, especially when the inner child is silent. It’s important to approach the process with patience and gentle persistence. Often, the inner child may need time to feel safe enough to express its concerns. While we don’t have a single video titled "Golden Thread Process," I recommend starting with our video on “Understanding and Healing the Inner Child.” This should give you a clearer understanding of how to begin identifying the root thoughts behind the emotion. If you’d like more personalised guidance, you might find it helpful to join our free Facebook community where members can share their experiences and suggest specific videos that may answer your question: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
@@WuWeiWisdom Thanks. I've signed up with the group and will use it. You mentioned a video with the title: “Understanding and Healing the Inner Child.” When I searched your channel, there was not a video with that exact title, instead, there were multiple videos that had similar titles. I watched several of them. But others I didn't get to. I wonder which is the one you wanted me to watch. These two I haven't watched. Is any of these two the one you are referring to: The Inner Child Explained | How to Love, Guide & Heal Your Inner Child 7 years ago ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BM0lmfBlE2E.html CHILDHOOD TRAUMA RECOVERY | Inner Child Healing | Wu Wei Wisdom 5 years ago ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yBYnJSsHrAw.html
Amazing video. Could you explain when emotions are valid / appropriate to the situation & you need to speak up you’re not okay with their behaviour (anger is present). Are you not still creating the emotions? & is this okay bc it is appropriate to situation ?!
Hi Sabrina, Great question! Emotions are a natural response to situations, and it's important to acknowledge them, especially when something feels off. When you feel anger or need to speak up, it's about expressing your truth in a balanced way. While you do create your emotions, understanding their source and whether they align with the situation helps you respond appropriately. It's perfectly okay to voice your feelings-just aim to do so from a place of clarity and calm, rather than letting the emotion take control. Kind Regards, David facebook.com/groups/wuweiwisdomcommunity/
@@WuWeiWisdom perfect and if they don’t use the golden thread method ? Challenging beliefs? if they do align speak from your truth in a calm manner controlled
