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How to Cook a Simple and Quick Dinner , Ms Vegan 

MRS VEGAN
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Dish Description: Roasted Cabbage with Chickpeas and Tahini Sauce
How to Cook a Simple and Quick Dinner , Ms Vegan
Indulge in this deliciously unique roasted cabbage dish, featuring perfectly caramelized cabbage wedges seasoned with aromatic herbs and spices. Topped with a crispy mixture of breadcrumbs and Parmesan cheese, the cabbage is roasted to perfection, creating a delightful crunch. The dish is complemented by a creamy tahini sauce made from roasted garlic and cooked chickpeas, providing a rich and nutty flavor. Garnished with crispy chickpeas for an added crunch, this savory meal is not only satisfying but also packed with nutrients, making it a perfect choice for dinner. Enjoy this flavorful combination of textures and tastes that will leave you wanting more!
Roasted Cabbage with Chickpeas and Tahini Sauce
Ingredients:
• 1/4 medium cabbage, cut into slices
• 2-3 tbsp olive oil (for roasting)
• 1/4 tsp salt
• 1/2 tsp oregano
• 1/2 tsp paprika
• 1 head garlic
• 1 tbsp olive oil (for garlic)
• 3 tbsp breadcrumbs
• 3 tbsp grated Parmesan cheese
• 1 cup cooked chickpeas
• 3 tbsp tahini
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/3 cup frozen vegetable broth (or water)
• 3 tbsp lemon juice
• 2 tbsp olive oil (for tahini sauce)
• Paprika (for garnish)
• Extra chickpeas, fried (for garnish)
Instructions:
1. Prepare the cabbage:
Slice the cabbage into wedges and secure each slice with a wooden skewer to hold its shape. Place the wedges on a baking sheet lined with parchment paper, then spray or brush with olive oil.
2. Season the cabbage:
In a small bowl, mix 2-3 tablespoons of olive oil with salt, oregano, and paprika. Drizzle this mixture evenly over the cabbage slices.
3. Roast the garlic:
Slice off the top of a whole garlic bulb, drizzle with 1 tablespoon of olive oil, wrap it in foil, and place it on the baking sheet with the cabbage.
4. Roast:
Bake both the cabbage and garlic at 200°C (400°F) for 30 minutes.
5. Add the breadcrumb topping:
In a small bowl, mix the breadcrumbs and grated Parmesan cheese. Sprinkle this mixture over the roasted cabbage and return to the oven for another 15 minutes until crispy.
6. Prepare the tahini sauce:
In a blender, combine the cooked chickpeas, tahini, roasted garlic cloves, salt, black pepper, frozen vegetable broth (or water), lemon juice, and 2 tablespoons of olive oil. Blend until smooth.
7. Fry the chickpeas:
Fry a handful of cooked chickpeas in a bit of olive oil until crispy, and set aside.
8. Serve:
Drizzle the tahini sauce over the roasted cabbage, sprinkle with crispy chickpeas, and dust with paprika before serving.
This dish makes a great savory dinner option!
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#RoastedCabbage
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#Chickpeas
#Tahini
#PlantBased
#GlutenFree
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#OvenBaked

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4 окт 2024

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Комментарии : 23   
@mrs_vegan
@mrs_vegan 2 дня назад
Please watch it till the end. You can also checkout my other videos: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-47hLEAznB1E.htmlsi=tcPRYz8u0g17oC0R
@CookingMaddy
@CookingMaddy День назад
Hello my friend😍 I enjoyed your yummy recipe😋😋😋thanks for sharing👍😍🥰have a good weekend❤️
@MiamDelicious
@MiamDelicious 17 часов назад
This looks so good 🤤 I never know how to prepare cabbage. This is a very nice idea. Thanks 😊
@AtieKordi
@AtieKordi 15 часов назад
دستور پخت جذابی بود مرسی 👌💙
@jasminkacukilobudiiostaniz3379
L9 🎉❤ full waching..nice and easy recepe 😊
@mrs_vegan
@mrs_vegan 2 дня назад
Thank you my dear friend for always supporting me♥️♥️♥️
@jasminkacukilobudiiostaniz3379
@@mrs_vegan naturally..good luck 🍀🎶💃
@suasanwatson6501
@suasanwatson6501 День назад
That looks absolutely stunning. Great recipe, thank you.
@mrs_vegan
@mrs_vegan День назад
Thank you so much 😊
@philhunt168
@philhunt168 2 дня назад
This looks delicious.
@mrs_vegan
@mrs_vegan 2 дня назад
@@philhunt168 Thank you my good friend for always supporting me🌹🌹🌹
@elisa-kocht
@elisa-kocht 2 дня назад
What a good idea👌👍😊
@mrs_vegan
@mrs_vegan День назад
Thank you my friend 😊
@Tatjanacooks
@Tatjanacooks 2 дня назад
Great idea, thanks for sharing 😊❤
@mrs_vegan
@mrs_vegan День назад
Thank you my dear friend 🙏😊
@ArianaCooking
@ArianaCooking 2 дня назад
superb 🎉❤
@mrs_vegan
@mrs_vegan 2 дня назад
@@ArianaCooking tnx my friend
@davidthescottishvegan
@davidthescottishvegan 2 дня назад
Deniz the roasted cabbage 🥬 looks 😋 and too easy to make. I have finished production of a review video of a music video on RU-vid for my college course and it will be handed in tomorrow hopefully it passes. Thanks 👍 for sharing the video and recipe. Love 🥰 the video and love ❤️ Deniz.
@mrs_vegan
@mrs_vegan 2 дня назад
Thank you my good friend for always supporting me🌹🌹🌹🌱🌱🌱
@MsRose00
@MsRose00 4 часа назад
Looks delicious as a love cabbage. But is that vegan Parmesan? Idc personally but I notice you say you’re vegan.
@mrs_vegan
@mrs_vegan 4 часа назад
Hello my dear friend,this is vegan cheese, but it is completely optional. Thank you so much for attention 🙏
@cecilesteyn4723
@cecilesteyn4723 День назад
Simple and quick? More like slow and longwinded. Phew! Exhausted just from watching😊
@mrs_vegan
@mrs_vegan День назад
Thank you for your explanation 🙏
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