Great video. One of the other good sources are the video drills with the spinner, especially when you maximize the cool down time. I always focus the bonuses on one key player - sometimes you get the x10 multiplier.
There's a limited percentage rule that the drill is currently effective. I think the overall limit is 179%. Let's say you have an AMC and all the white atributes are 179%. The Slalom Dribble is basically useless to him. The only way for you to improve the white skill is choosing a drill that has some grey ones because the overall will be less than 179%.
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