How to do a Back Handspring on Grass | Tutorial 

How to do a Back Handspring on Grass | Tutorial
Here is a short and detailed tutorial for how to do a standing back handspring on the grass or on other flat ground. I start by showing you some warm-ups, stretches, other useful skills. Then, I break down the back handspring and show you some drills as well as how you can perform this move on a trampoline. Starting on the trampoline can be an effective way to get over your fear of doing a back handspring. I learned my back handspring form as a former gymnast / power tumbler.
Recommended Skills:
1. Handstand
2. Handstand Hop
3. Bridge (Back Walkover - optional)
Music: On My Own (Instrumental) - Elias Naslin | via Epidemic Sound
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