How to Do a Kimura from Side Control | MMA Submissions

Подписаться 9 млн

Просмотров 616 тыс.

50% 1

Full Playlist: • How to Do MMA Submissi...
-
-
Like these MMA lessons !!! Check out the official app apple.co/1DIxHwS
Watch more How to Do MMA Submission Holds videos: www.howcast.com/videos/514144-...
All right, guys. Now I'm going to go through kimura, which is a really great way to control your partner, as well as set up a great submission. Now there are many variations of the kimura. We're going to start with this first one, which is the traditional side control kimura. I have my opponent in side control, nice, powerful side control. Before we did the Americana when his hand came here. Now his hand is here.
We're going to be going for a kimura. All right. There are a few ways to set it up. The first way is I like to bring this hand over underneath his arm. I use my head to pinch his arm down. This hand goes here and block his hip. And I finish the lock. Okay. Now I'm going to go over the details. Side control, arm over, arm over, pinch. And here's where we start. Now my arm is here blocking his hips. My weight is on his chest. My head is pinching his arm down. Some people like to put their arm down on the floor.
I do not like to do that. It's not wrong, but I'm going to show you why I don't do it. Grab here. Now I put my elbow on the floor. I shift forward, step over his head, and again I'm going to do that motorcycle movement that we did in the Americana. Motorcycle and brush the floor. It's very important to keep the arm tight. Okay. In every kimura, I want the arm compressed and tight to my body. All right. I don't want here, and I don't want straight. This is not arm kimura. This is a straight arm lock. It's bent and tight to my body. And I finish. Okay. One more time. Okay.
From side control, I go to my start position here, and I pinch the arm. I gab the wrist. I establish the grip here. Elbow down, right here against his body. Drive forward. Step over his head, and shift back. Motorcycle, tight, finish. Not this. Not this. Okay Nice position. One more time, guys. One. Pinch. Get the grip. Elbow on the floor. The motorcycle. Finish. That's our traditional kimura. Remember with all the kimuras, stay tight with the arm to the body.

Спорт

Опубликовано:

16 окт 2013

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 149

@CharlieDRC86 4 года назад

Awesome! i just broke my brothers arm. love this

@ivigomez7 3 года назад

shoulder*

@DEV46546 3 года назад

@@ivigomez7 thanks for saying it first

@joshred1571 3 года назад

@@ivigomez7 does it matter he is in pain

@lemastergaming6001 3 года назад

😂

@jonathanforkin3292 2 года назад

@@ivigomez7 is is

@SPY_Terminator 3 месяца назад

Americana and any form of kimura, depending on the situation, are my favorite submissions.👍👏

@rudolpnbookwalter7326 9 лет назад

The kimura is my favorite submission ever

@supermagicalcookie2400 7 лет назад

Rudolpn Bookwalter I like neon belly

@BigBoss1982 7 лет назад

Cobra choke my fav.

@jackflowers8547 7 лет назад

Rudolpn Bookwalter gogoplata

@jon590 6 лет назад

I love this submission and the anaconda choke

@daltonknight9419 5 лет назад

I like the darce

@blueyoshi101 5 лет назад

I took mma classes for 2 years and this was always and still is my favourite lock, i have a bad habit of straightening the arm though, guess i'll have to work on that. Awesome stuff :)

@earlmichael246 Год назад

Exactly I love that move

@jonahhendrickson9502 4 года назад

1:34 keep that arm tight. Lightning tap.

@damnson6556 8 лет назад

One of my favorite submissions to do always works

@etfskullking28 7 месяцев назад

Thank you for repeating 2-4 times..step 1, step 2 etc. It helps a lot! Gonna try tonight !

@parkerroan2339 8 лет назад

These are great instructional videos by the way. Great detail and perfect amount of repetition

@reesyman8354 3 года назад

Just learned this in my bjj class last night and man.... I love this move

@Thaddeusambrose 11 месяцев назад

I would like to take this time to say thank you very much for creating this video. This video has brought me happiness.

@IAmGunzNoob 10 лет назад

I remember practicing jiu jutsu 3 years ago with a friend, I had such hard trouble learning, but I'm learning quicker than I was before!

@GB-hj3xp 4 года назад

Hello 6 years into the future - did you keep up with it and become great?

@rocketpod1 3 года назад

We need to know

@justhaifished 3 года назад

Still into jiu jitsu?

@brendanspencer2550 3 года назад

Still into bjj??

@nignog1737 3 года назад

still into bjj?

@danielemmanuel6261 3 года назад

Officially my go to and favourite submission

@davidbandini3484 7 лет назад

Thanks for the lesson!!!

@asadasif7032 8 лет назад

you are doing great job.

@ionicguy4919 6 лет назад

When I did it like this, we felt there was too much space created when I went to step over my partners head. Instead, we maintained a solid chest to chest pressure throughout the entire move, and walked the leg up to his head instead. Worked better for us.

@yxngakx8261 2 года назад

Leg over just means they can’t defend with their other arm so that is the hard part it yes. It just takes a lot of practice my friend

@flaredpondpond112 2 года назад

Thanks for the video I’ve been going into side control a lot lately but I didn’t know any submissions for it until now that is

@elmothewise3915 2 года назад

side control in my opinion is one of the best positions to be in since its hard to escape from if you know what your doing

@meleciobalberde9362 2 года назад

Very nice and simple

@Tigran_Sochinskiy 8 лет назад

thank you

@playapapapa23 5 лет назад

Goddamn I love jiujitsu

@MuhammadIqbal-bi2fk Год назад

I did this to two people. My first time trying it felt so good 😂

@diosantana2659 2 года назад

I have hit over one thousand kimuras in live training. It is the best submission in my opinion.

@bennunavut1697 5 лет назад

I'm 5ft2in and my buddy is taller than me. Sometimes when we drink, we wrestle. I've gotten him twice with regular kimura lock.

@coltonkinnaman5568 5 лет назад

I'm a 13 year old. I'm 5'6 1/2 and I have never lost a fight because of the kimura

@fufustick730 4 года назад

Colton Kinnaman depends on who you’re rolling with

@saraiafarandmma8013 4 года назад

lol I'm 12 and just came across this though I've been doing BJJ & MMA for 2 years. Ooooooooof!

@dubbieafca 3 года назад

Im 2 years old 700lbs, I always submit my coral belt teacher with a flying twister

@kimorabrooks637 6 лет назад

Awesome

@capofodedor7399 5 месяцев назад

Your days are numbered grandpa

@Yunafan2963 2 года назад

Islam Makhachev brought me here

@IDWIE 2 месяца назад

🔥

@sohaibchekri7676 2 года назад

oss

@visagecabrera7918 4 года назад

I LOVE you

@jocimardasilva989 2 года назад

cool

@postnutregret 2 года назад

Hey I know this video is old but I just started bjj 1 month ago today I free rolls I tapped a blue belt with it

@henrihunt2138 2 года назад

lol very old vid

@MichaelRobertSnow 2 года назад

Expert Village

@lonniesentertainmentstudio347 2 года назад

The guy from scenic fights

@fartmonkey245 7 лет назад

In my school theres this other varaition where the hand is upward L position.

@DrownInLysergic 3 года назад

Americana

@jorgeluiz4516 10 лет назад

5th?

@dkrumrie123 9 лет назад

How do you keep him from shrimping out of that? I can never seem to get this one, they always shrimp into me and get out.

@Rubyredskin 5 лет назад

Its been 3 years. You figure it out? Lol

@Chris-zx1ez 4 года назад

@@Rubyredskin Wandering the same thing haha

@Rubyredskin 4 года назад

@@Chris-zx1ez maybe he quit lol

@habibbialikafe339 4 года назад

@Willy Guerrero it's not about practice, it's about technique

@itskrill 4 года назад

did you figure it out?

@masteroogway3800 3 года назад

I’m gonna do this to my teacher next time he makes me mad

@linkgame256 2 года назад

Dude from scenic fights lol

@that1animedude737 3 года назад

Does the americana not work on some people because my training partner did it and my elbow just bent opposite ways and i couldnt feel the strain does it just not work on flexible people.

@DrownInLysergic 3 года назад

Certain locks might be more or less effective depending on who you're fighting. Some people are double jointed or just bend in weird ways, so it's best to know as many as possible, especially different locks that can be used from the same position. The average street person who doesn't stretch or work out in any way will probably tap to any submission though.

@that1animedude737 3 года назад

@@DrownInLysergic Thanks mate.

@gregstokes7117 7 лет назад

Excellent, however calling it a "motorcycle" is confusing to a new guy......was we roll throttle BACK to give gas, not FORWARD. Other than that, excellent demo. Oss.

@gettingsniped 3 года назад

Did this in a fight at school and he bit me so we stood back up

@willbessent 3 года назад

He didn't explain which of his hands grabs his partner's wrist and then his own wrist. 😕

@ProcyonAlpha Год назад

Can't wait to test this on my nan

@alexnova2137 5 лет назад

The opponent is left with the left arm free. He can hit or grab the testicles of the guy above him causing a lot of pain right?

@adamsherman5024 4 года назад

not if u break that arm quick enough

@bowenmcnally 4 года назад

Needs more tapping.

@hoangkhong4742 6 лет назад

de ng kem tien viet

@JokeritWasTaken 2 месяца назад

Kimura from side control is such a weird sub I feel like. Almost never see it.

@ryguyiskindofaflyguy 9 лет назад

this guy didn't do it wrong but here are a few tips why this isn't the best way.... he abducts the shoulder to around 90 deg which is ideal but he puts the guys humerus (upper arm) and radius/ulna (lower arm) at 90 degrees (not ideal). here's why...your biceps/brachialis are responsible for elbow flexion and normal range of movement is 150 deg. so by keeping it at a 90 degree angle you are giving the person enough rom (range of motion) to activate the biceps which if he's a strong guy he can use that to grab his shirt or gi. It also allows the person to activate his triceps which controls elbow extension and normal range of motion is 0 degrees. Alot of guys will try to rotate the wrist and extend the elbow to get out. So I think the best way of getting the kimura, is to get that shoulder to around 90 deg of abduction (he did this), get the humerus at 90 deg (he did this) but pull in the lower arm so that the persons thumb is going towards the armpit (how catch wrestling is taught). By maximizing that elbow flexion, it makes the biceps actively insufficient meaning the muscle is now too shortened to be activated, there is no more room for it to go. This also causes the triceps to be passively insufficient, which means that the triceps are now being stretched to the max so it is way harder for the guy to extend the arm. because your arms are going to be closer to you, you will have more leverage and power, your opponents biceps and triceps are now taken out of the picture, if the guy grabs his close you can always snake your arms around his arm to make a rear naked choke grip then rotate around the head for the finish. The only drawback to this is once the arm is behind the back, its harder to finish when the shoulder is extended/internally rotated (sakuraba/royler) so once it's behind the back, start to extend the arm to roughly 90 degrees for the tap.....i just took an adderall and i'm a physical therapy student so bare with me :)

@Edu697 6 лет назад

ryguyiskindofaflyguy Sounds very interesting but summary please!

@LOLLYPOPPE 6 лет назад

Eduardo Barbosa elbow joint not 90 degrees but around 45. It's true it works much better that way

@mustaffa1611 6 лет назад

ill wait for the cliff notes.

@missnikoco3747 5 лет назад

hey man i'm a martial arts teacher who is self taught when it comes to specific anatomy. I believe the future of martial arts instruction is going to be people breaking down things in the way that you admirably attempted right there. let me ask you something? what causes the muscle to be "insufficient" when it's fully contracted. why exactly can't it be activated?

@karankaul435 2 года назад

Thank you Beneil Dariush

@patrikriha7003 3 года назад

or you can just name it Ude garami

@pattyloca4773 8 лет назад

Win i go for da kimura my oponint straitens his arm... How to prevent dis?

@damnson6556 8 лет назад

You can go for another arm lock idk what it's called but it has the effect of the armbar

@saporob 8 лет назад

You can try americana.

@tiny6621 8 лет назад

You don't prevent it, go for a different submission called an inverted arm bar, you rotate his arm until the inside of his elbow faces upwards, put your hands one on his wrist and one on his lower tricep, then to finish you push his wrist down and rotate your other hand so his whole arm bends backwards, hope it helped

@tiny6621 8 лет назад

When I say lower tricep I mean under it not on top