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@@penguinstrophe it's propably from the puches if you don't know punches can transform your face and jaw . when the face bones get puched the body get a notification that he has to rebuild the bones to take such punches ;and yes strong bones means a better looking face and a defined jaw that looks like the gigachad face...
I spent around 1-2 years practicing in my backyard. Didn’t have any defense and could only really punch/box. Recently like 5 months ago I started kicking. It got solid but now I take classes. If you do practice at home, WORK ON DEFENSE. More than you even do offense. It’s easier to learn offense than defense by yourself.
@@Okar-gu4ek if you are alone, it’s hard, if you have a partner than it’s much easier. If you have a partner, either using a pool noodle or letting someone hit you lightly and practicing lightly. If you are alone, than maybe you could just practice parrying the air or blocking the air. Maybe you could put something on the wall that sticks out and practice slips or parries. Or just pretend that the bag or the air is hitting back and try timing imaginary blocks.
I actually used to say to my friend to hit me in not the fatal areas and I would try to defend from his attacks. I didn't really practice attacking much by myself. I was a defense type.
Hey Nat, thank you for being such an inspiration to me, when I started practicing martial arts, specifically Taekwondo and Karate I didn't have the financial requirements to have a teacher or a dojo. I started watching your videos around 2 years ago and you've helped me a lot with my technique and form, before I used to think Martial arts could only be done in a dojo or with a teacher but anyone can do it, you just need to have the heart. Thank you Nat for being such a big help.
Really good to see I've been doing this right. When I trained in Japan, I would train at the dojo twice, sometimes three times a week, and I had a lot of space at home to work on my katas and such. Back here in the States, I'm always very confined on space and I can't really train at a dojo. I can do heavy bag at the gym, that's about it. I've done most of this stuff for years, but somehow the thought never occurred to me to practice full step strikes by stepping back. Game changer!
I learned one technique at home which I really liked, its called the spinning hook kick. I first trained to increase flexibility (3-4months). After that I followed every singe step with every minuscule detail (BVO taekwondo video, the man explains it really well). Not going to the next step till I could repeat it a dozen of times flawlessly. For example, making sure that I spin on the ball of my foot, using my hands in the movement of spinning etc. basically (trying) to master everything before the full execution of the kick. Now I take classes, I showed my technique to my new coach, and he says its quiet a decent spinning hook kick. If you are a fast learner then you can pick up a few things online as well. But going to classes is usually recommended.
This is really good for me because I decided to start training again and I wanted to do Kyokushin karate at home so this works great, thank you so much
Hi Nat you really inspired me to take my kyokushin karate to the next level and you set a good example for karate so people see that it's not useless keep on doing that and inspiring me, Rei
Two things I learned practicing on my own is 1 make sure out of everything you stretch your hammys etc I’ve almost gotten to David goggins level stretching lmao not only for martial arts but just my overall body health, and 2 RU-vid is def your friend in terms of learning anything that can be learned you’d be surprised how quickly you can gain knowledge from watching something and putting it into your own repertoire, im also glad to see I’m not the only one who kicks lights off etc😂
My dojo is opened once a week so I train at home everyday and I am glad tjat besides from those light switches I was already doing everything you told me. So thank you Nat🥋👊🤝 I usually spend like at least hour to three hours a day at my basement practising techniques.
Thanks a lot for this video Nat… I am out of country for study purposes and I don’t have access to any dojo right now. At least I can now practice so my flexibility and muscle memory doesn’t decrease.
I had to stop training back in high school because I had to focus more on my studies, but since then years later I bought myself a punching bag so I can continue my martial arts training along with using Thrill of the Fight VR, the most realistic boxing game on VR, to help with it.
Very cool video, thank you very much for that man! Btw, I totaly agree with your oppinion about streching. Sadly many many people don't understand how important it is. Your videos are really helping me a lot! You'r a cool guy, have a fantastic day! 💪 (Of course also to all the other people who can read this, have a great day!)
I've been practicing martial arts at home since last year. I didn't think I'd need a video like this one, but I'm happy I got to take a few tips. Thank you for this✌🏽😌
Sorry I'm only seeing this now, you guys. I practice Muay Thai specifically. So I started off with an app called "Muay Thai Workout" The program there teaches you the basics like movements, blocking, and different strikes. There's even a section to help you warm up. As you progress, your body just flows along with it. Personally, I got used to it and it became second nature for me - from shadow boxing, to getting my stance right. Eventually, you learn the necessary combos as well. Oh...plus a makeshift punching bag will really help you with landing those strikes. SIDE NOTE: The reason why I decided to go self-taught was because I couldn't find a training center in my community that teaches Muay Thai. So I took it upon myself to learn the ways instead. 🙏🏽
Great video, Nate! Now an important question; could it be useful for non-martial artists, like myself, to be taking that at-home martial arts training?
Thanks Nat for the video was helpful Also speaking of shadow sparring You can record a POV sparring video of yourself So we can spar to the video Would be great idea
Love your videos. Please reconsider this but can you make a playlist on different techniques and tutorials. It'll help alot of people even myself and i enjoyed watching your tips and it's a fun video
hey Nat thanks for the tip as per your knowledge on martial arts you're like awesome and can you release a series on martial arts or you know mma where all the best punches from boxing to best kicks from muay Thai cause imp from India and I've got a lotta issues here and i think u releasing a series on that on how to learn different martial arts to condense it in your own so we can learn it you and by releasing that series ur views and subscribers might skyrocket cause now everyone wants to learn and u already having such a huge amount of audience just might help it making a perfect sweet spot for you I'm like requesting as i am very eager to learn martial arts
Love the video Nat . I also started my MMA journey at home in my garage during COVID and now looking back at that time I have really came a long way now ❤.
my goal is to be strong and flexible and fast. i enjoy Alita battle angel and Bayonetta fighting style, i know theyre fictional but id love to at least to something close. i want to learn the proper excersises to do at home and stretches. Its mostly just for me, i dont plan on doing competitions or being in videos but it would make me feel badass to be able to do those badass fight scenes ive seen in movies so much.
It calms me down to see that I‘m professionally train martial arts at home and not just being autistic (I flick the switch and opening doors for years now with my feet)
Ive learned at home onlyy or just sparring my mates who do mma( actually go to do it in a gym) and I win most of the exchanges I always submit them I have never been in a bjj or any grappling gym in the striking also my strikes are more smooth than most of the people I have sparred
Hey, I wanna to ask that what marital art should I learn? Because I'm a beginner so idk what is best , I'm quite interested in muay Thai but I'm so confuse where to start plz help me bro.
